Resident Registration Forms Due Thursday, August 15th by 5:00pm ...

Speed, Agility, and Jump TrainingNeed to get ready for upcoming tryouts? Our speed, agility, andjump training program is built to make our participants faster,stronger, and more agile. Participants will see improvementsover the course of the program as they learn about differentstretches, training mechanisms, and repetition drills. Games willbe played at the end of each class emphasizing speed.AGE: 6-14 yearsDAY: SaturdaysTIME: 12:00 – 1:00 pmFEE: $41.00 Non-resident $51.00INSTRUCTOR: Sports R UsLOCATION: Park Junior High SchoolMIN/MAX: 10/20CODE:250020.01 November 2 – December 7(skip November 30)Adult GolfLet our pro teach you the fundamentals of golf. Instruction willinclude the fundamentals of the grip, chipping, driving and otheradvanced strokes. Golf balls provided. Bring your seven iron tothe first class. If raining, call 708-354-9348.AGE:AdultDAY:Wednesday or SaturdayTIME: Wednesday 7:30 – 8:30 pmSaturday 11:00 am – 12:00 pmFEE: $69.00 Non-resident $79.00INSTRUCTOR:LOCATION:W. SolomonWednesday – Recreation Center 536 EastAvenue, LaGrangeSaturday – Flagg Creek Golf CourseMIN/MAX: 2/4 per agencyCODE:250029.01 Wednesday October 9 – November 6250029.02 Wednesday November 20 – December 18250029.03 Saturday October 5 – October 26Fly Fishing – Casting and StrategyLearn the basics of casting a fly rod and the effective strategiesneeded to catch fish. Fly rod, reels and line are providedfor the class sessions. Fly fishing increases attention span,concentration, motor skills and the appreciation in the beautyof natural ecosystems. A National Park ethic of “leavingonly footprints” and stream etiquette will also be discussed.An optional, post-class local fishing outing may be arrangedprivately/separately with the instructor. Meets Boy Scouts MeritBadge Requirements.AGE:Adults and children 10 and olderDAY:SundaysTIME:FEE:1:00 – 2:00 pmAdults & Children 10+ years$69.00 Non-resident $79.00Children under 10 years$35.00 Non-residnet $45.00INSTRUCTOR: J. MiaoLOCATION: Recreation Center1500 Walker, Western SpringMIN/MAX: 1/2 per agencyCODE:250030.01 October 6 – October 27Junior GolfOur golf pro teaches you the fundamentals of this relaxing butchallenging game. Instruction includes the fundamentals ofgripping, chipping, driving and other advanced strokes. Golfballs provided. Bring your seven iron to the first class.AGE:7-14 yearsDAY:Wednesday or SaturdayTIME: Wednesday 6:30 – 7:30 pmSaturday 10:00 – 11:00 amFEE: $69.00 Non-resident $79.00INSTRUCTOR:LOCATION:MIN/MAX:W. SolomonWednesday – Recreation Center 536 EastAvenue, LaGrangeSaturday – Flagg Creek Golf Course2/4 per agencyCODE:250028.01 Wednesday October 9 – November 6250028.02 Wednesday November 20 – December 18250028.03 Saturday October 5 – October 26Community Park District 708-354-4580 31