Glen Rock Winter 10 6 x 11.qxd - GRCS Course Catalog

www.grcsonline.com • 201-389-5011 • Fax 201-389-5018Reflexology, the MirrorTo Your Soul $35During this 2-hour intensive course wewill cover the techniques of how to applyreflexology to the feet using severalapplications including massage and pressurepoint therapy, as well as learning about thevarious reflex points found on the feet andhands that are associated with many partsof the body including the lungs, heart,kidneys, liver, etc. We will also discuss themany ways in which Reflexology could bebeneficial to your health and safely appliedin a variety of health related issues such asinsomnia, menopause, headaches, sinusitis,etc. Supplies needed: Oil or cream; 2 largetowels and Wet-Ones. Be sure to wearcomfortable clothes. It is suggested to registerwith a friend or family member who couldwork as your partner during this class. Aseparate registration fee of $35 is requiredfor your partner.Dr. Karen ZuidemaOffered in cooperation with Midland ParkContinuing Education. Register throughGRCS.(Midland Park HS)Saturday, 9-11 a.m., Oct. 20CPR$90 (M)$15The purpose of the American Red CrossFirst Aid/CPR/AED program is to helpparticipants recognize and respondappropriately to cardiac, breathing and firstaid emergencies. The program stresses thebasic steps to follow in any emergency,beginning with the most important step –the decision to act-and helps participantsconfront their fears of getting involvedand giving care. An American Red Crosscard will be issued upon successfulcompletion of the course, valid for twoyears. Pre-requisite: Participants must be16 yrs of age or older. $15 optional bookfee is payable to instructor at class. Allclasses are taught by: Don Hachey and RichKroitschClasses held on Saturday, Oct. 6 at MidlandPark High School Class length may varydue to class size and skills.CPR/AED Adult –9 a.m. – Noon Fee: $90CPR/Child and Infant –9 a.m. - Noon Fee: $90Combination - CPR/AEDAdult/Child/Infant and First Aid9 a.m. -2:30 p.m. Fee: $120Celebrity Make-UpTechniques $35Join Irina Feygin, professional imageconsultant and award winning make-upartist, featured in New Jersey Magazine,national expert of bridal beauty and stylewith topweddingquestions.com, for thisin-depth 3-hour makeup training presentation.During this session, Irina will introduceyou to professional make-up products andtools, reveal make-up secrets used byHollywood celebrities, and perform a stepby-stepdemonstration on select membersfrom the audience, including how to applymakeup for daytime and special occasionsand make it last all day. You will receivedetailed printed instructions covering everytopic of the demonstration, and all yourbeauty and skin care-related questions willbe answered. Class limit 15.Irina FeyginOffered in cooperation with Midland ParkContinuing Education. Register throughGlen Rock Community School.(Midland Park HS)Wednesday – 6:30-9:30 p.m. Oct. 24Instant Speed Reading $32Double your reading speed and improveyour comprehension in just one class. Catchup on all your reading while relaxing onyour trip. Unlike other programs that useexcessive drill or practice, you willachieve results in just one class. You willdiscover how to stop our eyes from fightingthe reading process so you glide acrossthe page without eyestrain.Improve yourreading speed using the simple “Farrow”method. This program is so powerful, thefounder (Dave Farrow) was designated asthe speed reading spokesperson for theSony Reader. Imagine what you could dowith faster, more effortless reading! Alsolearn faster and attain more accuratereading comprehension. Student shouldbring a book to read in class.Wendy RichmondOffered in cooperation with Midland ParkContinuing Education. Register throughGlen Rock Community School.(Midland Park H.S.)Thursday, 6:30-9 p.m., Sept. 2719