Mon grading pictorial guide - British Judo Association
Mon grading pictorial guide - British Judo Association
Mon grading pictorial guide - British Judo Association
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BJA Junior Grading Programme9 th MON - 10 th MONFundamental Skills1. Harai-goshi 2. Uchi-mata 3. Ude-gatamea b cPerformance Skills1. Free practice – Randori4. Waki-gatamea b c2. Defence with hip block and 3. Selected Renraku-waza combinationsprinciples of Renraku-waza (example: Harai-goshi into O-soto-gari)4. Any combination with Ko-uchi-gakePlayer’s Choice: demonstrate four favourite techniquesTerminology: to know common English translation of Japaneseterminology used in this section<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE