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Mon grading pictorial guide - British Judo Association

Mon grading pictorial guide - British Judo Association

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BJA Junior Grading Programme6 th MON - 7 th MONFundamental Skills1. Tsurikomi-goshi 2. O-goshi 3. Ko-uchi-gariPerformance Skills1. O-uchi-gari into Ko-uchi-gari 2. Ko-uchi-gari into O-soto-gari3. O-uchi-gari countered by Tsuri-komi-goshia b c4. Kesa-gatame “bridge-and-roll” escapea b c5. Escape into Kesa-gatame from between Uke’s legsRandori: free practice with cooperative partnerPlayer’s Choice: Demonstrate two tachiwaza and one osae-waza fromBJA Junior Grading syllabusTerminology: Uke, Tori, Waza-ari-awasete-ippon and common Englishtranslation and meaning of Japanese terminology used in this sectionDemonstrate: procedure of coming onto and leaving the matContest Rules: give two examples of actions against the rules<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE

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