Mon grading pictorial guide - British Judo Association
Mon grading pictorial guide - British Judo Association
Mon grading pictorial guide - British Judo Association
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BJA Junior Grading Programme8 th MON - 9 th MONFundamental Skills1. Seoi-otoshi 2. O-soto-gariPerformance Skills1. Attacking and defending in free practice (Randori)2. Selected combinations with Ko-Uchi-gake and Seoi-otoshia b c3. Ippon-seoi-nage into Ko-uchi-gakea b c4. Armroll – Uke at side of Toria b c5. Armroll – Uke in front of ToriPlayer’s Choice: demonstrate three favourite techniquesTerminology: Hikiwake, HanteiContest Rules: two examples of grips against the rules<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
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