Mon grading pictorial guide - British Judo Association

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BJA Junior Grading Programme7 th MON - 8 th MONFundamental Skills1. Ko-soto-gari 2. Ko-soto-gake 3. Morote-seoi-nagePerformance Skills1. Attacking and defending in free practice (Randori)2. Ko-uchi-gari into 3. Tai-otoshicounteredMorote-seoi-nageby Ko-soto-gakea b c4. Escape into Yoko-shiho-gatame past Uke’s legsa b c d5. Turnover into Tate-shiho-gatame from beneathPlayer’s Choice: Demonstrate three favourite techniquesDemonstrate: Shido, Hansokumake, Matte, Osae-komi, Toketa,Adjusting Judogi.Contest Rules: Two actions against rulesBritish Judo Association, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
BJA Junior Grading Programme8 th MON - 9 th MONFundamental Skills1. Seoi-otoshi 2. O-soto-gariPerformance Skills1. Attacking and defending in free practice (Randori)2. Selected combinations with Ko-Uchi-gake and Seoi-otoshia b c3. Ippon-seoi-nage into Ko-uchi-gakea b c4. Armroll – Uke at side of Toria b c5. Armroll – Uke in front of ToriPlayer’s Choice: demonstrate three favourite techniquesTerminology: Hikiwake, HanteiContest Rules: two examples of grips against the rulesBritish Judo Association, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
Page 1 and 2: BJA Junior Grading ProgrammeNovice
Page 3 and 4: BJA Junior Grading Programme2 nd MO
Page 5 and 6: BJA Junior Grading Programme4 th MO
Page 7: BJA Junior Grading Programme6 th MO
Page 11 and 12: BJA Junior Grading Programme10 th M

Mon grading pictorial guide - British Judo Association

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