Guaranteed-Fat-Loss-

Recommendations

Info

There’s An Easier Way to Diet!If you stick to this system: setting our calorie and macronutrient goals, andthen adjusting as you get closer to your ideal physique, you’ll get the bodyyou want.!Bodybuilders have been using this exact method for decades, and thereare mountains of studies that prove it works.!However, you shouldn’t look at this as an end point. For most people,sticking to very specific calorie and macronutrient targets becomes tiring oreven downright miserable.!There’s a better way.!There’s a way hit your calorie and macronutrient targets without countingcalories or weighing your food, so you can “automate” your diet, lose fatwithout thinking about it, and move on with your life.!It’s called “Evidence Magazine,” an online subscription service that teachesyou how to get lean without the stress and anxiety of regular dieting. Everyweek, you’ll get an in-depth article, video, or audio-interview that helps yousimplify your health and fitness.!It’s only $15 per month. If you signup using the link below, you can get50% off your first month — so you only pay $7.5.!
Click the image below to signup today.IIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIII
Page 3 and 4: !!!!!!!!!!!!!!!!Copyright © 2014 E
Page 5 and 6: !“Dieting was once thought to be
Page 7 and 8: !!“Armi is giving away all the se
Page 9 and 10: “Everything must be made as simpl
Page 12 and 13: If you’re a woman or someone with
Page 14 and 15: Step 2: Add the numbers inside the
Page 16 and 17: !!!Goal / BackgroundMaintain or imp
Page 18 and 19: 2. Take the answer from step one, a
Page 20 and 21: protein, you’re throwing a steak
Page 22 and 23: !!The Man’s Guide to Estimating H
Page 24 and 25: If you’re unsure of where you fal
Page 26 and 27: If you want to eat less protein or
Page 28 and 29: Step 4: Set Your Fat Intake!Most st
Page 30 and 31: Jon decides to eat 30% of his calor
Page 32 and 33: Jon’s new target for carbohydrate
Page 34 and 35: Step 7: Adjust Your Diet Based on Y
Page 36 and 37: !!!!!It turns off automatically aft
Page 40 and 41: References!1. Buchholz AC, Schoelle
Page 42 and 43: 19. Ravussin E, Lillioja S, Anderso
Page 44: 39. Helms ER, Zinn C, Rowlands DS,

Guaranteed-Fat-Loss-

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?