An Inside View of the 6-Month online Treatment ... - Stop Hair Loss

Hair Loss Beaten!
Caution: If vitamins are good for your hair, the more you take and the higher dosages you
consume must be the right thing to do is it? No! Absolutely not, nothing could be further
from the truth. Taking excessive amounts of vitamins will harm you and your hair!
Develop An Exercise Routine: Gentle exercise to help with good health and fight against
hair loss is now widely accepted in Western Medicine as it always has been in Alternative
Therapy.
By doing even a minimum amount of continued exercise every day you will improve the
condition of your scalp and hair. No one is telling you to become a fitness fanatic and go to
the gym every spare minute you get; you are not training to become an Olympic athlete. All
we are looking for is a 20- 30 minute daily routine consisting of a suitably gentle exercise
that fits in with your own lifestyle.
In the first few weeks of your hair rejuvenation campaign you can probably do everything
you need to do in as little as 30 to 45 minutes a day – Is re growing your hair worth that?
Once you have passed the cleansing and preparation stage (averages out at 4 to 6 weeks
depending on the condition of your hair to how long you have been suffering with your
condition) you can easily reduce the daily time required to 20 minutes or so, maybe less, it
will become just a daily grooming task like brushing your teeth or taking a shower – not hard
at all.
Chapter 9: Stage 1; Preparation and Cleansing.
We are now at Stage 1 which is the Preparation and cleansing stage and is without doubt the
most important stage of the process – If you do this right then success is yours to take, but do
it wrong and any further hair rejuvenation will prove to be very hard to come by.
Foolishly, many people have been known to bypass this stage completely, the reason being
that this part really is hard slog and there is very little to see in results – sometimes it even
appears that the hair is taking a backward step and thinning and falling even faster than
before, but this is quite normal.
Let me give you an example to make the point even clearer: Let’s imagine a painter and
decorator being employed by you to come and repaint the outside of your house. If the old
paint was all blistered and rough, and the woodwork was split and full of holes, you would
not expect him to go ahead and start painting without any preparation would you? If he did,
what would the end result be?
www.HairLossBeaten.com Page 30