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Winter 2012 - The Associated General Contractors of New York ...
Winter 2012 - The Associated General Contractors of New York ...
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Encouraging Employee<br />
Health and Wellness<br />
By Carla Plankenhorn, VP of Finance<br />
AGC NYS CORNERSTONE WINTER 2012<br />
16<br />
As the new year fast approaches, wellness<br />
programs are a way to help your employees<br />
reach new year’s resolutions of being<br />
healthier, less stressed and more productive; while<br />
reducing employer health care costs.<br />
Health care costs should not only be measured<br />
in the amount of money spent on your actual<br />
health insurance premiums but also in lost time<br />
(LT) and lost productivity (LP). Granted, for small<br />
groups LT and LP are much harder to quantify<br />
when looking at your income statement and return<br />
on investment studies for corporate wellness<br />
programs can be wildly exaggerated but there is<br />
a REASONABLE expectation for a real dollar benefit<br />
in having healthy employees. Fewer employee sick<br />
days put less strain on other workers and help<br />
to ensure timely completion of projects. A less<br />
stressed workforce is likely to be more productive.<br />
Additionally, large groups of over 50 employees<br />
can realize a premium savings on health insurance<br />
by having a productive wellness initiative bringing<br />
down their experience rating.<br />
The move to a wellness program may show a<br />
commitment to your workforce and manifest itself<br />
in higher quality applicants and increase current<br />
employee retention. Recruitment and training of<br />
new employees is an expensive proposition, why<br />
look for new high quality employees if you can<br />
implement a low cost program to help retain the<br />
ones you have already.<br />
So the idea then becomes how to create an<br />
atmosphere of wellness without racking up<br />
prohibitive costs. There are several low cost ways<br />
to accomplish this:<br />
Provide healthy food alternatives. If you have<br />
vending machines and/or snack boxes, keep them<br />
stocked with healthy choices like protein bars,<br />
granola, juice and water rather than the usual fare.<br />
Pedometers are inexpensive. A sedentary life<br />
style can open the door for many increased health<br />
risks. Office workers often take fewer than 5000<br />
steps a day and that is a generous estimate. Provide<br />
pedometers to staff and encourage lunchtime<br />
walking programs. Even contests for increasing<br />
their daily steps. Prizes needn’t be expensive, be<br />
creative.<br />
Healthy Living Newsletters can be sent to<br />
employees regularly with healthy living tips,<br />
exercises and recipes. Often your current health<br />
insurance provider may have a calendar of free or<br />
low cost events and seminars for the participants<br />
as well as a healthy living newsletter. Circulate<br />
this inter-office, many of these types of mailing<br />
go directly to “junk mail” and are missed by your<br />
employees.<br />
Weight Watchers. If you have several people<br />
interested in a weight loss program you may be<br />
able to offer meeting space for the group once a<br />
week or twice a month making attending meetings<br />
more convenient for your employees.<br />
Smoking Cessation Programs. Many insurance<br />
companies, local hospitals or county health<br />
departments run these kinds of programs. Local<br />
chapters of organizations such as the American<br />
Cancer Society, National Cancer Institute, American<br />
Lung Association and Nicotine Anonymous also<br />
are good sources for people looking for classes in<br />
their area.<br />
Fitness Club Memberships. There may be clubs in<br />
your area that support corporate wellness programs<br />
with discounts to your employees. You can also<br />
reward employees for regular gym attendance by<br />
partially subsidizing memberships or recognizing<br />
their accomplishment in the office.<br />
Remember to empower your employees, recognize<br />
accomplishments and lead by example.<br />
These are just a few ways to incorporate healthy<br />
living into your workplace but there are many<br />
more. You can try one at a time or several until you<br />
hit upon a strategy that works for both you and<br />
your employees. Check local resources for options<br />
in your area to tailor your program. Taking even<br />
a small step toward corporate wellness can only<br />
benefit your employees and your bottom line.