In The Name Of Allah The Compassionate The Merciful

More documents

Recommendations

Info

Alpha Lipoic Acid • Alpha Lipoic Acid (ALA) is an antioxidant used to: • Help prevent different diseases • Regulate blood sugar -which is important for the reduction of body fat • Fight free radicals • Delay muscle fatigue by helping to deliver energy into the muscles. • Main function of Alpha Lipoic Acid (ALA) is to increase the production of glutathione. • It is recommended that you should take 100 – 200 mg of Alpha Lipoic Acid (ALA) 2 – 3 times daily. • Alpha Lipoic Acid (ALA) may work better with vitamins such as Vitamin C, E, and glutathione. • For safety reasons, you should consult with your doctor before using. • <strong>In</strong> lactating or pregnancy periods, or if you have a thiamin deficiency Athletes should NOT use Alpha Lipoic Acid (ALA).
Supplement Combination
Page 1 and 2:
In The Name Of Allah The Compassion
Page 3 and 4:
بخش اول
Page 5 and 6:
Introduction اکثر مصرف کن
Page 7 and 8:
دیدگاه های مختلف در
Page 9 and 10:
Protein • Proteins are essential
Page 11 and 12:
Semi-essential amino acids
Page 13 and 14:
Proteins in the body • Hormones (
Page 15 and 16:
Protein Quality Chemical analysis o
Page 17 and 18:
Examples of protein quality Amino A
Page 20 and 21:
طبقه بندی 2 برخی از
Page 22 and 23:
Group A Supplements Supported for u
Page 24 and 25:
• branched chain amino acids •
Page 26 and 27:
Building Blocks as Ergogenic Aids
Page 28 and 29:
آرژینین،‏ اورنی تی
Page 30 and 31:
آسپارتات 2 برخی تحق
Page 32 and 33:
( : اسیدهای آمینه شا
Page 34 and 35:
گلوتامین 2 يكی از بی
Page 36 and 37:
Creatine ‣ Then maintenance stage
Page 38 and 39:
62 Creatine
Page 40 and 41:
New classification of supplements
Page 42 and 43:
Categories • General Health • M
Page 44 and 45:
Muscle Building and Supplement Use
Page 46 and 47:
Immune Function and Supplement Use
Page 48:
General Health and Supplement Use i
Page 51 and 52: • Avoid: • Saturated Fat • Tr
Page 53 and 54: Herbs II 1. Fo-Ti 2. Garlic 3. Ging
Page 55 and 56: Mind Supplements • Mind can direc
Page 57 and 58: Left Brain Activities: • Crosswor
Page 59 and 60: Which Are Best For Memory? • Gink
Page 61 and 62: What Are Some Everyday Tips For Kee
Page 63 and 64: Muscle Building and Supplement Use
Page 67: • weight gainers used to be fairl
Page 70 and 71: MRP
Page 72: Fat Loss
Page 75 and 76: adenosine G i AC Ca 2+ NT Release A
Page 77: Caffeine's metabolites and their re
Page 81 and 82: Green Tea 3 • You can find green
Page 83 and 84: Other Benefits Of Green Tea I • C
Page 85 and 86: Other Benefits Of Green Tea III •
Page 87 and 88: Interactions With Medications I •
Page 89 and 90: Interactions With Medications III
Page 91 and 92: L-Carnitine I • Between two and f
Page 93 and 94: Immune Function in preparation for
Page 95 and 96: Antioxidants • Exercise increased
Page 97 and 98: General Antioxidants in Exercise Su
Page 99: General Antioxidants in Exercise
Page 103 and 104: Supplement Combination • Creatine
Page 105 and 106: Supplement Combination • Phosphat
Page 107 and 108: Supplement Combination • Zinc ~ 1
Page 109 and 110: Selected REFERENCES • Fredholm BB
Page 111 and 112: • Ottley C. Food and mood. Nursin
Page 113: Additional References ‣ Sports Nu
show all

In The Name Of Allah The Compassionate The Merciful

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?