COACHES MANUAL

Level I - Coaches Manual
E. Introduction to overhand pass (set-up)
a) Hands position and ball contact - (Fig. 5-5a)
b) Ball dribbling to floor - (Fig. 5-5b)
c) Ball lift from floor - (Fig. 5-5c)
d) Ball catch and throw by single hand - (Fig. 5-5d)
e) One bounce catch in overhand position - (Fig. 5-5e1, Fig. 5-5e2)
f) No bounce catch and throw quickly - (Fig. 5-5f)
g) No bounce catch moving forward - (Fig. 5-5g)
h) No bounce catch moving sideward
i) No bounce catch turning left or right - (Fig. 5-5i)
j) No bounce catch in crouching posture - (Fig. 5-5j)
k) Successive push ups and set-ups - (Fig. 5-5k)
l) Throw forward and back set moving forward - (Fig. 5-5l)
m) Successive set-ups moving sideward
n) Successive set-ups turning left or right (90 degrees, 180 degrees and 360 degrees) - (Fig. 5-5n1, Fig. 5-5n2)
o) Successive set-ups moving forward - (Fig. 5-5o)
p) Throw forward and jumping set-up - (Fig. 5-5p)
q) Wall one bounce pass - (Fig. 5-5q)
r) Wall no bounce pass - (Fig. 5-5r)
s) Man-to-man one bounce pass in crouching position - (Fig. 5-5s)
t) Man-to-man sitting pass - (Fig. 5-5t)
u) Man-to-man floor touch pass - (Fig. 5-5u)
v) Man-to-man one set and back pass - (Fig. 5-5v)
w) Man-to-man one set and pass - (Fig. 5-5w)
x) Man-to-man sideward pass - (Fig. 5-5x)
Fig. 5-5a
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