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SIGNS OF CALCIUM DEFICIENCIES<br />
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Muscle cramps<br />
Insomnia<br />
Tooth decay<br />
Poor bone density<br />
Weak & brittle nails<br />
Natural sources of CALCIUM<br />
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Milk<br />
Cheese<br />
Yoghurt<br />
Broccoli<br />
Chinese cabbage<br />
Soya<br />
CALCIUM & WEIGHT LOSS<br />
Calcium boosts your metabolism and aid in weight loss!<br />
Calcium prevents cellular changes that prompt your body to store fat.<br />
CALCIUM
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