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MSSANT Network Autumn 15 WEB

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Safety during meals<br />

Michelle Searle<br />

Swallowing impairment, or dysphagia as it is known<br />

medically, occurs in about one third of people with multiple<br />

sclerosis. These problems can have a negative impact<br />

on the person’s safety and enjoyment during meals.<br />

Swallowing difficulties in multiple sclerosis are caused<br />

by demyelination of the brainstem which interrupts nerve<br />

impulses to the muscles involved in swallowing. This may<br />

impact on the strength, range or rate of muscle movements.<br />

As well as interrupted muscle activation, sensory changes<br />

can affect the person’s ability to trigger a swallow. These<br />

problems not only confound a person’s safety leading to<br />

distress, but can also lead to considerable embarrassment<br />

and social withdrawal.<br />

As 31 pairs of muscles are involved in the swallowing<br />

process, a person may continue to swallow relatively<br />

normally with considerable denervation of muscles involved.<br />

When swallowing is affected however, it can have<br />

significant impact on safety during meals. Difficulties can be<br />

experienced during any of the three phases of swallowing:<br />

oral, pharyngeal or oesophageal. Firstly, there may be<br />

difficulty chewing food or problems in moving food around<br />

the mouth. When getting ready to swallow, it can be hard to<br />

move food to the back of the mouth. Triggering the swallow<br />

may be delayed or effortful, and may result in coughing.<br />

Food may also remain in the mouth after the swallow.<br />

As food travels down the throat, the person may find that<br />

some of it sticks to the walls and is hard to clear. Sips of<br />

water can help to dislodge these particles. If the valve at the<br />

bottom of the stomach is not working properly, food may be<br />

regurgitated or reflux symptoms may result.<br />

It is important to remember that these symptoms, like<br />

any other multiple sclerosis symptoms, can get worse or<br />

improve after a short time. In addition, fatigue may increase<br />

symptoms later in the day. Stress, pain, depression and<br />

cognitive changes can place a person at further risk of<br />

swallowing related problems.<br />

Long term risks of swallowing problems may include<br />

malnutrition, dehydration, suffocation, choking and<br />

pneumonia, which can be life threatening or result in a<br />

lengthy recovery process. People at greatest risk are those<br />

who are dependent on feeding, oral care, have a number of<br />

different disorders, have a compromised immune system or<br />

are on a number of different medications.<br />

As a result of this significant risk, prevention is a priority of<br />

any management plan. Working with a speech pathologist<br />

and other health care professionals to develop a swallowing<br />

regime can significantly reduce the risks associated with<br />

dysphagia. This process involves assessments to determine<br />

the best strategies to maintain safe swallowing. They are<br />

designed to support a person’s independence and promote<br />

personal management of swallowing issues.<br />

If a person’s swallowing difficulties progress further, they<br />

may not be able to manage normal food or drink safely.<br />

In this case, the speech pathologist may recommend a<br />

modified diet or thickened fluids. These will help the muscles<br />

involved in swallowing to safely transfer food and drink into<br />

the stomach, therefore protecting the lungs. By learning to<br />

modify diets, a person can maximise safety, maintain health<br />

and maximise enjoyment during mealtimes.<br />

In a small number of cases, swallowing can become too<br />

dangerous and a PEG feeding tube may be recommended.<br />

This allows liquid meals to be fed directly into the stomach.<br />

Some safe swallow strategies include:<br />

• eating whilst sitting in a 90 degrees upright position and<br />

remaining in that position for 30 minutes after your meal;<br />

• taking small bites and mouthfuls, and chewing food<br />

thoroughly;<br />

• eating in a quiet environment free from distractions, i.e.<br />

turning off the TV and avoiding talking;<br />

• tucking your chin slightly downward toward your chest on<br />

the swallow;<br />

• drinking plenty of water throughout the day;<br />

• adding extra sauce and gravy to your meals to help<br />

transport food safely into the throat; and<br />

• checking inside your mouth after your meal to make<br />

sure no food is remaining.<br />

12<br />

<strong>Autumn</strong> 20<strong>15</strong> The MS Society of South Australia & Northern Territory

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