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confidence. The evaluation included feedback<br />

from tutors and coaches who both praised<br />

the manner in which the programme was<br />

managed and delivered. The report commented<br />

on how the programme leaders were<br />

very committed to the programme and respectful<br />

of the participants’ needs.<br />

The report recognised the expertise, experience<br />

and the understanding of working with<br />

young vulnerable men that the leaders displayed.<br />

The innovative and sensitive approach<br />

to challenging unhealthy behaviours was also<br />

commended.<br />

The evaluation clearly highlighted the impact<br />

the programme had on the young men<br />

who took park with the majority showing improved<br />

physical health, physical activity and<br />

fitness levels. The findings from the results<br />

of the Fitness Test showed that the fitness<br />

levels of all of the participants improved, with<br />

some showing considerable improvements of<br />

between 18pc and 50pc.<br />

The participants themselves reported enhanced<br />

psychological well-being, healthier<br />

weight levels, improved concentration, better<br />

quality sleep, increasing healthy eating<br />

routines and a reduction in harmful levels of<br />

alcohol consumption. Many also commented<br />

that the programme offered an opportunity<br />

for fun, relaxation and time-out in a supportive<br />

environment.<br />

For some, the programme provided an opportunity<br />

to explore options for their future<br />

including employment, further education or<br />

community volunteering including coaching.<br />

fitness<br />

Intrinsic to the achievement of the Fitness<br />

Through Football Programme is the recognition<br />

that men are vulnerable in terms of their<br />

health and that sport plays a hugely significant<br />

part in their lives. Jason Hendry of Sunderland<br />

AFC commented, “The attitude of the<br />

group is fantastic and the enjoyment I get out<br />

of it is huge. I have witnessed great attitudes<br />

and hard work.”<br />

The current programme will be coming to<br />

a close this month with some moving on to<br />

support services to assist with addiction and<br />

mental health issues while others are moving<br />

on to further education, volunteering and<br />

employment.<br />

All travelled to Sunderland for a training<br />

camp and also got an opportunity to play<br />

with local teams. The trip finished with a<br />

visit to the Stadium of Light to see Sunderland<br />

against Manchester United By tapping<br />

into the love for the beautiful game, Fitness<br />

Through Football has been successful in enabling<br />

men to enrol in a programme designed<br />

to address key issues through their passion<br />

for football.<br />

MAIN: The 2016 Fitness Through Football participants<br />

with Daniel Butler, Limerick City DEPS<br />

(standing far left) and Kevin Darke and Stephen<br />

Hendry of Sunderland AFC Foundation of Light<br />

standing either side of the participants. TOP RIGHT:<br />

Daniel Butler, Limerick City DEPS presenting the<br />

Overall Award for Fitness Through Football to<br />

Alexsei Harsejev. Although Alexsei never played<br />

football previously, his dedication and hard work<br />

saw him progress to being a capable player as well<br />

as embracing a healthier diet and lifestyle. Alexsei<br />

embodies all that the programme hopes to achieve.<br />

above: Peter Hogan and Danny McCauley hard at<br />

it in the kitchen for the Cook-It programme.<br />

spring 2016 | health matters | 43

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