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... FOR SAVING WATER<br />

About a third of the water we use at home is for flushing the loo, but you can save a lot<br />

by only flushing when there’s something solid to flush away. If this doesn’t appeal, you<br />

can restrict the amount of water used for each flush by fitting a water-saving loo, such<br />

as a dual-flush one that has a big and a little flush. You can also put something (a brick, or<br />

a plastic bag designed for the job - some water companies provide these free of charge) in<br />

the cistern, so it doesn’t use as much water to flush.<br />

Taking a shower uses around two-thirds less water than taking a bath, but this is<br />

providing you’re only in the shower for a few minutes and it’s not a power shower<br />

- power showers can use more water than a bath. You’ll save most water by fitting<br />

a flow-restricting shower or an aerating shower head. These use less water per<br />

minute and shouldn’t leave you showering in a dribble. Mira Showers’ Eco showers,<br />

for example, use flow regulators to limit the maximum flow of water, while their Eco<br />

shower heads use aerating technology to create the sensation of a normal flow using a lot less water.<br />

If you have a dripping tap, fix it as quickly as possible because it will soon waste litres of water. Often the tap just needs a<br />

new washer, which isn’t hard to fit. You can also save water by fitting flow restrictors or regulators to your home’s taps,<br />

or tap inserts that aerate the water.<br />

One of the best ways to save water is to install a grey-water recycling system. This typically takes waste water<br />

from the bath, shower and basin (and sometimes other waste water too) and uses it for the loo and outside tap.<br />

There are various ways to do this, some of which are expensive, but it can be as straightforward as fitting a wastepipe<br />

splitter to separate the water from your bathroom’s loo from the room’s other waste water.<br />

In the garden, rainwater can be collected in a water butt by connecting it to a downpipe, which is a fairly simple DIY job.<br />

This makes watering the garden easier, especially when there’s a hosepipe ban. A more elaborate version of this is a<br />

rainwater harvesting system. There are different versions, but it’s often a system that collects rain from the guttering and<br />

pumps it to where it’s needed. More than half of the mains water we use at home could be replaced by rainwater in this way,<br />

so it could make a big difference.<br />

...FOR CHOOSING &<br />

USING UNDERFLOOR HEATING<br />

Wet underfloor heating works by circulating warm water through a series of pipes under the floor,<br />

connected to a boiler or other heat source - usually a heat pump. The pipes don’t have to be laid<br />

in concrete - with some wet underfloor heating systems, the installer can lift up the existing floor<br />

covering, fit the heating panels, lay plywood on top and replace the floor covering. Most types of floor covering<br />

are suitable for underfloor heating, including carpet, tiles, vinyl, laminate and engineered wood (check with the<br />

manufacturer if in doubt).<br />

Lots of homes have underfloor heating in some rooms and radiators in others, but underfloor heating<br />

is more energy efficient. It works at a lower temperature to radiators, yet delivers the same level of<br />

comfort, saving you money because the boiler doesn’t have to work as hard and so uses less energy. A<br />

radiator heats the air immediately above it, with the heat rising and then falling in a circular motion as it<br />

cools, whereas an underfloor system heats the entire room from the floor up. This reduces the constant air circulation<br />

caused by radiators, which creates draughts and distributes dust.<br />

If your home has a ground, air or water source heat pump, or you’re considering installing one, this is the perfect partner for<br />

underfloor heating. Heat pumps work at their most efficient at low-water-output temperatures, so having a low-temperature<br />

heat emitter, such as underfloor heating, is ideal. Both heat pumps and boilers can heat water to the lowest temperature required<br />

for underfloor heating, but heat pumps do it more efficiently than boilers.<br />

As wet underfloor heating systems are connected to your home’s boiler or heat pump, they can be cheaper to run than electric<br />

versions. They also come with room (or zone) controls, so you can have some rooms (or zones, such as the ground floor) hotter than<br />

others, again, potentially saving you money. Another advantage of underfloor heating is that it’s space saving. Some rooms have<br />

little free wall space for radiators, but this clearly isn’t a problem if the heating’s under the floor.<br />

It is, of course, important to get your underfloor heating from a reputable supplier - some manufacturers guarantee their<br />

heating pipes for up to 50 years - and to use a plumber or heating engineer with experience of fitting systems like yours.<br />

spring 2016 | health matters | 77

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