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Wealden Times | WT172 | June 2016 | Kitchen & Bathroom supplement inside

Wealden Times - The lifestyle magazine for the Weald

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Jasmine Homecare Services Ltd<br />

Caring for people in their homes<br />

got really sun-reactive skin, meanwhile? You may well find<br />

that Clinique SPF30 Mineral Sunscreen Lotion,<br />

£25 for 125ml, helps enormously. And if you like your<br />

sunscreens as natural as possible? Green People Scent<br />

Free Sun Lotion SPF30, £21 for 200ml, impressed<br />

Sarah and me just as much as it has our Beauty Bible<br />

testers, year after year.<br />

If you do decide to buy one of the more ‘extravagant’<br />

suncare choices I’m about to list, my one piece of advice<br />

would be: don’t be mean with them. They’re pricier, for<br />

sure – but be wary of applying too thin a layer, or you<br />

simply won’t get the promised protection. If money’s no<br />

object, I’d pack my beach bag with Sisley Milky Body<br />

Mist, £83 for 150ml (incredibly easy to use and blend,<br />

once spritzed on to skin), and divinely scented, richly<br />

nourishing Vita Liberata SPF50 Neroli & Argan<br />

Milk, £28.50 for 100ml (at SpaceNK). I’m a huge convert<br />

to sprays, actually, sheer ease-of-use.<br />

And really, that’s the bottom line. Find something you<br />

like using, use it, remember the following – and enjoy<br />

summer, while it lasts.<br />

Tanning tips<br />

• Remember: sun protection should be applied<br />

liberally on all exposed areas – including the backs<br />

of your legs, nape of your neck, ears and bosom –<br />

from spring to autumn, every two hours if you’re<br />

in the sun. Apply 20 to 30 minutes before going<br />

out so that you don’t spend time unprotected.<br />

• Look for water-resistant or water-proof formulas<br />

so they’re not washed away if you ‘glow’ – but do<br />

reapply after swimming.<br />

• Stay in the shade from 11 to 3 (10 to 4 in very<br />

hot countries) when the sun is high and the<br />

radiation most intense – if you’re not indoors,<br />

apply sunscreen to any exposed areas.<br />

• Invest in big-brimmed hats, in fine straw or fabric;<br />

avoid baseball caps, which expose the ear tips.<br />

• Wear wide-armed sunglasses to protect the fragile<br />

eye zone from damage.<br />

Do check out Jo Fairley’s www.beautybible.com<br />

site – recently redesigned and a one-stop info<br />

destination for all things healthy and beautiful.<br />

Our private care offers the option to be looked after in the comfort of your<br />

own home. Our carers are handpicked for the suitability of the job and are<br />

highly trained to provide good old fashioned quality of care.<br />

Jasmine carers can visit you in your home at times to suit<br />

your daily routine.<br />

It can be anything from 30 minutes to 1 hour or more<br />

to help with everyday tasks.<br />

We will talk to you about just what you want<br />

and respect your wishes throughout.<br />

Jasmine Homecare provide 24 hour on call services to ensure<br />

that we are there when you need us.<br />

We provide<br />

✔ Personal care<br />

✔ Visiting relatives or friends<br />

✔ Cooking<br />

✔ Sightseeing or leisure activities<br />

✔ Shopping (together or for you) ✔ Visiting your G.P.<br />

✔ Cleaning your home<br />

✔ Over night care<br />

✔ Assist with medication<br />

✔ Live-in care<br />

At Jasmine Care South East Ltd. we are proud to provide a trusted reliable service,<br />

where you, our client is at the very centre of our focus.<br />

To find out more please call our friendly team on<br />

CRANBROOK: 01580 713 533 MAIDSTONE: 01622 759 946<br />

Jasmine Care South East Ltd. offers services in the whole of Kent & East Sussex<br />

Just living is not<br />

enough. One must<br />

have sunshine,<br />

freedom and<br />

a little flower.<br />

Hans Christian Anderson<br />

JasmineHomecare<strong>WT172</strong>.indd 1 29/04/<strong>2016</strong> 10:09<br />

As a certified NLP Master Practitioner and Life Coach,<br />

Yvonne Fernando supports people in making positive<br />

change so they can live the life they deserve.<br />

When you gain more flexibility, creativity and greater<br />

freedom, more becomes possible; more than you<br />

ever imagined.<br />

Yvonne Fernando<br />

NLP Master Practitioner and Life Coach<br />

T : 01233 878474 M: 07968 785714<br />

E : yvonne@yvonnefernandonlp.co.uk<br />

www.yvonnefernandonlp.co.uk<br />

129 www.wealdentimes.co.uk<br />

YvonneFernando<strong>WT172</strong>.indd 1 28/04/<strong>2016</strong> 16:14

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