Team Up At Home - Team Nutrition - US Department of Agriculture

Answer page
Learning the Lessons of MyPyramid—page 2
It’s good to eat foods that are mainly at the BOTTOM of the Pyramid.
I will try to eat LESS from the top of the Pyramid.
Danish
Baked sweet potato
MyPyramid Crossword puzzle—page 5 Word Scramble—page
1p y r 2 a m i d
o i
3
f r
o
o
d
u i t l
l k
4
5
t v n
r e u
6
y o g u r t
e s
7.
b
e
8
c a r r o t s
9
f a t
a
n
11
o
15
r i c
l
s
10
b r e a d s
l
12
13 14
c h e e s e f
16
e
g u i d e
17
r m g s
e e s h
18
p a s t a
l t
Parent’s and Kid’s Page
GRAIN
French fries
VEGETABLES
Whole-wheat bread
Apple
FRUIT
Ice cream
Apple pie
MILK
Lowfat yogurt
Baked fish
Fried fish
MEAT & BEANS
NRAB
PCNROPO
NRBOW ICER
LEISUM
EKAWTBHCU
HOEWL TEWAH ABDER
TEAMALO
LEWOH NIAGR YABELR
e a t
Crack the Secret Code—page 3
1. Eat more FRUITS, VEGETABLES and whole grains.
2. Eat lower FAT foods more often.
3. Get your CALCIUM-rich FOODS.
4. Be PHYSICALLY ACTIVE
b r a n
p o p c o r n
b r o w n r i c e
4
3
m u e s l i
b u c k w h e a t
4 3
6 7
2 3 4 5 6 7 8 0 2 3 4
5
0
2
2
w h o l e w h e a t b r e a d
o a t m e a l
w h o l e g r a i n b a r l e y
w h o l e g r a i n s
Team Up At Home Team Nutrition Activity Book 35
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