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2010 Alumni Journal: Issue 3

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Dear friend,<br />

Build A Life That Matters<br />

4 • Cornerstone University <strong>Alumni</strong> <strong>Journal</strong> •<br />

During this season of gratitude it’s<br />

an honor to represent the faculty, staff<br />

and students to tell you, dear alumnus,<br />

how exceptionally thankful we are for<br />

you. We are grateful you’re part of this<br />

community, are representing Christ<br />

in this world and for your sensational<br />

adventures ahead.<br />

I am a student of gratitude. Ever since I<br />

was a little girl my parents taught me the<br />

importance of writing “thank you” notes.<br />

At the time I didn’t fully appreciate the<br />

discipline, but throughout the years I’ve<br />

learned more about gratitude and am<br />

now quite thankful for their teaching.<br />

Two researchers, Dr. Michael McCollough<br />

of Southern Methodist University in<br />

Dallas and Dr. Robert Emmons, of the<br />

University of California, were curious<br />

about the effects of gratitude and<br />

performed the Research Project on<br />

Gratitude and Thanksgiving. Their<br />

study signified that gratitude increases<br />

alertness, enthusiasm, determination,<br />

optimism, energy, decreases depression<br />

and stress and makes more progress<br />

toward goals, just to name a few! If<br />

gratitude has this much power over us<br />

individually, think of its ability to impact<br />

others to whom gratitude is expressed!<br />

I can’t help but wonder: what if<br />

Cornerstone was well known for its<br />

gratitude? How could it percolate<br />

and spread through all alumni? What<br />

would it look like? I can only imagine<br />

the effects when thousands of hearts,<br />

minds, tongues and actions turn towards<br />

gratitude.<br />

Join us in these next pages as together<br />

we explore and open our hearts to the<br />

countless reasons we can be thankful<br />

for our university and what it represents<br />

in our lives, and even more, whom it<br />

represents.<br />

Gratefully Yours,<br />

Darci Irwin (M.S. ’09)<br />

Your Friend and Director of <strong>Alumni</strong> Relations<br />

Marilyn (attended ’55-’58) and Gaylord (B.Mus. ‘66) Shaffer

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