February 2016 Woman At Work Digital

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FROM THE EDITOR t is hardly a surprise to anyone that stress is the number one lifestyle risk factor, ranking above physical inactivity and Iobesity, according to the inaugural Asia Pacific edition of the Staying@<strong>Work</strong> survey conducted by global professional services company Towers Watson. What is striking is that while Indian employers lead their regional counterparts in developing strategies to manage work-related stress, only 38 percent identified improving the emotional/mental health of employees (i.e. lessening the stress and anxiety) as a top priority of their health and productivity programs. A study by NIMHANS shows that 72 per cent of students in India are unaware of how to deal with stress and its ill-effects. Close to 11 per cent of college students and 7-8 per cent of high school students have attempted suicide. And it is not just students but employees or those in businesses who are burning out. 27.6 per cent of IT professionals in the country are addicted to narcotic drugs, says the study. High expectations from family and children, peer pressure, ambition and social media visibility are all factors that contribute to the stress quotient. While India has long been an exporter of wellness programs to the world, Indians are waking up now to the reality that success and happiness are beyond materialistic achievements. Inner peace and harmony are necessary for a sense of fulfilment. Spiritual wellness and self realization is now an integral part of holistic living. Many of them, young achievers and global citizens, have now realised that it is indeed lonely at the top. The happiness they had anticipated to experience, on hitting the proverbial pot of gold, is a myth. The positive side of this awakening is that urban workers, young and old, are increasingly making spiritual wellness programs a part of their daily regimen. They have realised that they need to recharge and rejuvenate their body and mind to continue on their life pursuits. They need to stop, relax and refuel their life car to keep driving on the road to success. In this edition, we look at a few organizations, that are household names and are making holistic wellness a reality for millions of followers. As Laurette Gagnon Beaulieu rightly said,"Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness." Poornima Parameswaran Batish Editor-in-Chief Happy Reading ! P.S We would be delighted to hear your December 2015 | 3
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Page 7 and 8: SmartBulb and a Speaker TECH AT WOR
Page 9 and 10: BRAND ‘YOU’ Your GRAVITAS In th
Page 11 and 12: IN CONVERSATION WW AS WW AS WW AS W
Page 14 and 15: BY INVITATION Understanding Your Wo
Page 16 and 17: Spiritual Rechargewww.womanatwork.i
Page 18 and 19: COVER STORY women are now at a high
Page 20 and 21: COVER STORY The Art of Living Unles
Page 22 and 23: COVER STORY Patanjali Yogpeeth Ther
Page 24 and 25: of space. The workshops are organiz
Page 26 and 27: SIMPLY SUCCESSFUL Passion.Talent.Su
Page 28 and 29: SIMPLY SUCCESSFUL tremble and shake
Page 30 and 31: SIMPLY SUCCESSFUL found herself cre
Page 32: SIMPLY SUCCESSFUL Anil Thakraney, P
Page 35 and 36: TRENDSETTERS WW: Could you tell us
Page 37 and 38: SOCIETY An Oasis of GROWTH In most
Page 39 and 40: BOOKSHELF Chess Not Checkers: Eleva
Page 41 and 42: PROTECTING INDUSTRIAL DESIGNS Advoc
Page 43 and 44: Occupational Hazards OF a Working M
Page 45 and 46: WOMEN IN THE NEWS Courtesy: ndtv.co
Page 48: Inspite of martial arts trainings,

February 2016 Woman At Work Digital

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