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Cleansing is good for your body, mind and spirit for many reasons.<br />
First, it gives your digestive system a chance to rest and recharge. Our air,<br />
water, food and cosmetics can contain substances that are harmful. Replacing<br />
regular meals with cold-pressed juices and whole foods floods your body with<br />
healthful vitamins and nutrients, allowing it to release toxins.<br />
Our expert Dr. Etti (Ph.D) explains “By giving our bodies and<br />
organs a welcome rest and time to replenish themselves our skin, the largest<br />
organ in the body, becomes radiant, our complexion smoother. We regain that glow<br />
we had as children. We begin the “Youthing Process” – Your body will actually<br />
“digest” toxins and shed them through your waste. It’s a physiological process called<br />
autolysis; you lose the weight of waste. It is a purging process of junk and gunk<br />
accumulated over many years of eating unhealthy foods”.<br />
Dr. Etti<br />
<strong>MY</strong> magazine | 25
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