LIFE EXTENSION WELLNESS TOURISM TOBAGO.pdf 1

18. Please list the habits that you would like to
change______________________________________________________________________________
____________________________________________________________________________________
__________________________________________________________________
57
19. On a scale of 1 – 10, (with 10 being very serious/painful) what pain level do you have currently and
how serious are you about achieving your goals? 1 2 3 4 5 6 7 8 9 10. Pain #___________
20. Is there anything else your trainer or doctor should be aware of?
Example: Illnesses, Medications, Surgery, High BP etc. _______________________________
RELEASE AND WAIVER OF LIABILITY:
PARTICIPATION IN ANY ACTIVITY WITHIN THE RECREATION CENTER/CLINIC OR ANY OTHER RECREATION
FACILITY IS AT THE SOLE DISCRETION AND JUDGMENT OF THE MEMBER AND AT HIS OR HER OWN RISK.
I, the undersigned, assume full responsibility for death, injuries, catastrophic injuries or damages which may
occur to me in, on, or about the premises of the facility and do hereby fully and forever release and discharge
Trainer/Fitness Club or Clinic, _______________________________, the Board of Trustees, employees, any
therapist and medical representatives from any and all suits, claims, damages, costs and expenses of every kind
in conjunction with the use of the facilities called; _________________________________________and thereof
equipment associated within.
I, the undersigned, acknowledge that the Cardio Wellness & Training Fitness Assessment hereunder includes
participation in Infrared Sauna Cardio Therapy & Cardio Products, MRA Bio-Metric Assessments, physical
activities, including but not limited to, various aerobic exercises, muscular endurance and or resistance training,
flexibility and other physical measurements or therapy.
The member acknowledges these physical activities may be strenuous and may involve inherent risk of physical
injury. Member agrees to assume all risk and responsibility involved with participation in these physical and
wellness activities and assessments. I, the undersigned, certify that the information I have given on this form is
complete and accurate.
A Public Health Action Plan to Prevent Heart Disease, Strokes & Non
Communicable Diseases
No More Heart Disease – – No Drugs – No Stents, No Surgery Needed.
No health topic is more important, or fuller of misinformation, and more complex than this one. This report
tackles the four most common conditions associated with "heart disease": hypertension, high blood
pressure, stroke, coronary heart disease, and congestive heart failure. The information herein should be
useful for all heart problems.
Heart disease is the number one killer around the world, and yet it does not induce terror as cancer does.
The reason for this is because people are horrified of the cancer treatments, not the disease itself. Alas,
heart health is frequently ignored in lieu of cancer concerns, with breast cancer being an excellent example
of this short sightedness. Case in point: For every woman who dies of breast cancer (cancer treatments)
11 more will die from coronary heart disease. About 60% of heart disease deaths happen suddenly in
people who had no previous symptoms and normal cholesterol levels. These people simply collapsed
unexpectedly. The real lesson to be learned, as you will see, is everything that we have been taught about