LIFE EXTENSION WELLNESS TOURISM TOBAGO.pdf 1

4. Frozen cherries, lime, and basil. This ingredients in this smoothie would make for one mean cocktail, but
they’re just as delicious in a healthy smoothie. Try 1 cup frozen cherries + 1 lime, juiced + 1 cup milk + ¼ to
½ cup loosely packed basil leaves.
5. Frozen blueberries, lime or lemon, and basil. As bare-bones as the above cherry smoothie, and just as
every drop delicious. Try 1 cup frozen blueberries + 1 lime or small lemon, juiced + 1 cup milk + ¼ to ½ cup
loosely packed basil leaves.
6. Ginger, apple, lemon juice, and parsley. This near-green juice is tart, sharp, and tangy—a great palatecleanser!
Try 1 apple + 1/2-inch peeled raw ginger + 1 small lemon, juiced + ¼ to ½ cup loosely packed
parsley leaves.
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Raspberry, yogurt, and rosemary. This smoothie combination is both uplifting from the raspberries and
soothing from the fresh rosemary. Rosemary is more concentrated in flavor than leafy herbs like parsley or basil,
so you can use far less of it in your recipes. Try 1 cup frozen raspberries + 1 cup yogurt + 1 sprig fresh
rosemary, leaves chopped.
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Detoxification Guidelines
Detoxification comes in many forms and refers to many different programs that cleanse the body of toxins.
Today, our environment is toxic and the foods we eat, even the air we breathe and the water we drink is laden
with chemicals foreign to our system. Therefore, everyone is undergoing some type of detoxification to maintain
life and health. Although basic detoxification begins with diet, detox programs may include nutritional fortification
for the liver, lungs, kidneys, bowels and blood. There are seven channels of elimination we must maintain
always.
These organs are so important in detoxification. Detoxification for the body may refer to the cleansing of the
bowels, kidneys, lungs, the liver or the blood, since these are the organs involved in detoxification of chemicals
and toxins from the body. The liver acts as an “in-line” filter for the removal of foreign substances and wastes
from the blood. The kidneys filter wastes from the blood into the urine, while the lungs remove volatile gases as
we breathe. Most people’s liver and kidneys functions between 40% to 58% when an MRA Assessment and
Diagnostics scan is done.
Our body is designed to utilize natural substances, which includes foods, herbs and phytochemicals. Any foreign
substance will serve as a stimulus to our immune system, which has the function of removing these substances.
Although the toxicity of a chemical may vary, it is the job of the liver to reduce toxins into compounds that the
body can safely handle and eliminate through the kidneys (as urine), skin (as sweat), lungs (as expelled air) and
bowels (as faeces). Maintaining these eliminative organs in good working order is essential for one’s good health
WARNING
to continue every two to three months, using our Symmetry health products in conjunction with double stemcell,
you are sure to look at least ten years younger all the time.