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Page www.TheTownCommon.com February <strong>15</strong> - 21, 20<strong>17</strong><br />

When you have too<br />

many options to<br />

choose from and not<br />

enough time...<br />

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Health & Wellness<br />

By J. Peter St. Clair, DMD<br />

If you missed any of this series,<br />

they can be found at www.<br />

thetowncommon.com.<br />

Is there a solution to the dental<br />

insurance problem we have in<br />

this country? I can tell you the<br />

way I see it, different groups of<br />

dentists may have different views,<br />

large dental chains see it from a<br />

different perspective, consumers<br />

have varied opinions, and<br />

insurance companies are leading<br />

the way with their solution. These<br />

are all very different perspectives.<br />

Ask someone how they feel<br />

about their medical insurance and<br />

they might say that premiums are<br />

too high, deductibles are too high,<br />

they can’t go to who they want,<br />

it’s tough to get appointments<br />

sometimes (especially with<br />

specialists), etc. Employers<br />

looking to cut costs, obviously<br />

tend to choose lower cost plans.<br />

That usually increases deductibles<br />

and may limit which providers<br />

the employee is able to see.<br />

Depending on your insurance,<br />

you may have decreased benefits<br />

or none at all, if you see a provider<br />

outside of “your network”.<br />

What does “in-network” vs.<br />

Coffee, specifically the caffeine<br />

in it, helps reduce the chronic<br />

inflammation that occurs in our<br />

bodies as we age, according to<br />

a recent study out of Stanford<br />

University. Chronic inflammation<br />

can cause any number of problems,<br />

such as cardiovascular issues,<br />

Alzheimer’s disease, osteoarthritis<br />

and cancer, according to more<br />

than 1,000 research papers.<br />

Chronic inflammation starts<br />

with the breakdown of molecules<br />

in the blood, called metabolites.<br />

Coffee apparently has its own set<br />

of metabolites that work against<br />

Brighter Smiles...<br />

The State of Dental Insurance in 20<strong>17</strong> - Part 3<br />

“out-of-network” mean? A long<br />

time ago, if you had insurance,<br />

you could go to anyone and use<br />

your benefits. PPO’s and HMO’s<br />

eventually formed and were able<br />

to provide lower premiums by<br />

contracting with providers who<br />

agreed to a discounted fee for<br />

their services - the “in-network”<br />

providers. Providers who do not<br />

sign that agreement are considered<br />

“out-of-network” providers. Your<br />

insurance company decides your<br />

benefit level with both in and outof-network<br />

providers. The goal<br />

for the insurance company is to<br />

pay out as little as possible.<br />

This is the way dental insurance<br />

is trending in this country. There<br />

are fewer plans being offered that<br />

will allow you to use your benefits<br />

with providers outside of their<br />

network. Why? It depends on<br />

who you ask, but I believe the<br />

primary reason is to control costs.<br />

And that is understandable…if<br />

you’re the insurance company.<br />

If you were running a business<br />

with a 70% overhead and a major<br />

supplier of your revenue decided<br />

they were going to pay you 30%<br />

less, would you be able to run your<br />

business the same way? Of course<br />

not. You would need to do things<br />

faster, do more of it, and control<br />

your costs by investing less in the<br />

business, using cheaper materials<br />

and paying people less. There is<br />

only one winner in this game. Of<br />

course, you could not accept the<br />

30% less, have fewer customers,<br />

Senior Scene<br />

those breakdown metabolites. But<br />

again, it’s the caffeine that does it,<br />

and researchers are confident that<br />

there’s a link between caffeine<br />

intake and living longer.<br />

Not everyone has a problem<br />

with inflammation, say the<br />

researchers, and those who don’t<br />

are generally people who drink<br />

beverages containing caffeine.<br />

For this study, researchers paired<br />

a large group of participants ages<br />

20 to 30 with a group that’s been<br />

part of a long-term Stanford<br />

study, those who are over 60 years<br />

of age and have been monitored<br />

and tested for 10 years. They<br />

compared portions of the blood<br />

in both group, and here is what<br />

they found:<br />

--In the high-inflammation<br />

and run your business the way<br />

you see in in the best interest of<br />

your customers.<br />

You can’t be very happy reading<br />

this, as a business owner, employee,<br />

and/or consumer. It is important<br />

to advocate for yourself, especially<br />

when it comes to your health.<br />

I get asked just about daily<br />

by patients who are either selfemployed<br />

or are not offered<br />

insurance through their employer,<br />

“Should I consider getting dental<br />

insurance?” In most cases, in my<br />

opinion, it does not make sense<br />

to purchase dental insurance on<br />

your own – at least the way that<br />

dental insurance currently works.<br />

You should definitely talk to your<br />

own dentist about that prior to<br />

purchasing something.<br />

What happens if your dentist<br />

doesn’t take (or isn’t in network)<br />

with your insurance anymore?<br />

Should you stay? How do you<br />

find a provider in your network if<br />

you choose to leave? What other<br />

things do you need to consider in<br />

making a decision?<br />

….to be continued<br />

Dr. St. Clair maintains a private<br />

dental practice in Rowley and<br />

Newburyport dedicated to healthcentered<br />

family dentistry. If there<br />

are certain topics you would like to<br />

see written about or questions you<br />

have please email them to him at<br />

jpstclair@stclairdmd.com. You can<br />

view all previously written columns<br />

at www.jpeterstclairdentistry.com/<br />

blog.<br />

Drink Coffee, Live Longer<br />

group, more people had high<br />

blood pressure, more free radicals<br />

running around the blood stream,<br />

and fewer relatives who’d live past<br />

the age of 90.<br />

--In the low-inflammation<br />

group, they found an abundance<br />

of the metabolites found in coffee,<br />

tea and chocolate.<br />

If you search online for sources<br />

of caffeine, you’ll be surprised<br />

at how many foods and drinks<br />

contain at least some of it. Ask<br />

your doctor how much caffeine<br />

is appropriate for you. Some<br />

prescription and over-the-counter<br />

drugs contain caffeine, and it can<br />

act as a diuretic and might have an<br />

effect on bone density.<br />

(c) 2016 King Features Synd., Inc.

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