TTC_02_15_17_Vol.13-No.16.p1-12
TTC_02_15_17_Vol.13-No.16.p1-12.pdf
TTC_02_15_17_Vol.13-No.16.p1-12.pdf
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Page www.TheTownCommon.com February <strong>15</strong> - 21, 20<strong>17</strong><br />
When you have too<br />
many options to<br />
choose from and not<br />
enough time...<br />
CALL US<br />
TODAY<br />
FREE Placement Service<br />
508-878-8878<br />
Free Personalized Search Service.<br />
Don’t Start Your Search<br />
Without Calling Us First!<br />
• Alzheimer’s & Dementia Care<br />
• Assisted Living Communities<br />
• In-Home Care<br />
• Personalized Touring of<br />
Communities<br />
Matching Seniors with Caring<br />
Providers for Over a Decade<br />
Assisted Living Locators<br />
508-878-8878 / toll free 855-562-7747<br />
jyounger@assistedlivinglocators.com<br />
nemass.assistedlvinglocators.com<br />
Health & Wellness<br />
By J. Peter St. Clair, DMD<br />
If you missed any of this series,<br />
they can be found at www.<br />
thetowncommon.com.<br />
Is there a solution to the dental<br />
insurance problem we have in<br />
this country? I can tell you the<br />
way I see it, different groups of<br />
dentists may have different views,<br />
large dental chains see it from a<br />
different perspective, consumers<br />
have varied opinions, and<br />
insurance companies are leading<br />
the way with their solution. These<br />
are all very different perspectives.<br />
Ask someone how they feel<br />
about their medical insurance and<br />
they might say that premiums are<br />
too high, deductibles are too high,<br />
they can’t go to who they want,<br />
it’s tough to get appointments<br />
sometimes (especially with<br />
specialists), etc. Employers<br />
looking to cut costs, obviously<br />
tend to choose lower cost plans.<br />
That usually increases deductibles<br />
and may limit which providers<br />
the employee is able to see.<br />
Depending on your insurance,<br />
you may have decreased benefits<br />
or none at all, if you see a provider<br />
outside of “your network”.<br />
What does “in-network” vs.<br />
Coffee, specifically the caffeine<br />
in it, helps reduce the chronic<br />
inflammation that occurs in our<br />
bodies as we age, according to<br />
a recent study out of Stanford<br />
University. Chronic inflammation<br />
can cause any number of problems,<br />
such as cardiovascular issues,<br />
Alzheimer’s disease, osteoarthritis<br />
and cancer, according to more<br />
than 1,000 research papers.<br />
Chronic inflammation starts<br />
with the breakdown of molecules<br />
in the blood, called metabolites.<br />
Coffee apparently has its own set<br />
of metabolites that work against<br />
Brighter Smiles...<br />
The State of Dental Insurance in 20<strong>17</strong> - Part 3<br />
“out-of-network” mean? A long<br />
time ago, if you had insurance,<br />
you could go to anyone and use<br />
your benefits. PPO’s and HMO’s<br />
eventually formed and were able<br />
to provide lower premiums by<br />
contracting with providers who<br />
agreed to a discounted fee for<br />
their services - the “in-network”<br />
providers. Providers who do not<br />
sign that agreement are considered<br />
“out-of-network” providers. Your<br />
insurance company decides your<br />
benefit level with both in and outof-network<br />
providers. The goal<br />
for the insurance company is to<br />
pay out as little as possible.<br />
This is the way dental insurance<br />
is trending in this country. There<br />
are fewer plans being offered that<br />
will allow you to use your benefits<br />
with providers outside of their<br />
network. Why? It depends on<br />
who you ask, but I believe the<br />
primary reason is to control costs.<br />
And that is understandable…if<br />
you’re the insurance company.<br />
If you were running a business<br />
with a 70% overhead and a major<br />
supplier of your revenue decided<br />
they were going to pay you 30%<br />
less, would you be able to run your<br />
business the same way? Of course<br />
not. You would need to do things<br />
faster, do more of it, and control<br />
your costs by investing less in the<br />
business, using cheaper materials<br />
and paying people less. There is<br />
only one winner in this game. Of<br />
course, you could not accept the<br />
30% less, have fewer customers,<br />
Senior Scene<br />
those breakdown metabolites. But<br />
again, it’s the caffeine that does it,<br />
and researchers are confident that<br />
there’s a link between caffeine<br />
intake and living longer.<br />
Not everyone has a problem<br />
with inflammation, say the<br />
researchers, and those who don’t<br />
are generally people who drink<br />
beverages containing caffeine.<br />
For this study, researchers paired<br />
a large group of participants ages<br />
20 to 30 with a group that’s been<br />
part of a long-term Stanford<br />
study, those who are over 60 years<br />
of age and have been monitored<br />
and tested for 10 years. They<br />
compared portions of the blood<br />
in both group, and here is what<br />
they found:<br />
--In the high-inflammation<br />
and run your business the way<br />
you see in in the best interest of<br />
your customers.<br />
You can’t be very happy reading<br />
this, as a business owner, employee,<br />
and/or consumer. It is important<br />
to advocate for yourself, especially<br />
when it comes to your health.<br />
I get asked just about daily<br />
by patients who are either selfemployed<br />
or are not offered<br />
insurance through their employer,<br />
“Should I consider getting dental<br />
insurance?” In most cases, in my<br />
opinion, it does not make sense<br />
to purchase dental insurance on<br />
your own – at least the way that<br />
dental insurance currently works.<br />
You should definitely talk to your<br />
own dentist about that prior to<br />
purchasing something.<br />
What happens if your dentist<br />
doesn’t take (or isn’t in network)<br />
with your insurance anymore?<br />
Should you stay? How do you<br />
find a provider in your network if<br />
you choose to leave? What other<br />
things do you need to consider in<br />
making a decision?<br />
….to be continued<br />
Dr. St. Clair maintains a private<br />
dental practice in Rowley and<br />
Newburyport dedicated to healthcentered<br />
family dentistry. If there<br />
are certain topics you would like to<br />
see written about or questions you<br />
have please email them to him at<br />
jpstclair@stclairdmd.com. You can<br />
view all previously written columns<br />
at www.jpeterstclairdentistry.com/<br />
blog.<br />
Drink Coffee, Live Longer<br />
group, more people had high<br />
blood pressure, more free radicals<br />
running around the blood stream,<br />
and fewer relatives who’d live past<br />
the age of 90.<br />
--In the low-inflammation<br />
group, they found an abundance<br />
of the metabolites found in coffee,<br />
tea and chocolate.<br />
If you search online for sources<br />
of caffeine, you’ll be surprised<br />
at how many foods and drinks<br />
contain at least some of it. Ask<br />
your doctor how much caffeine<br />
is appropriate for you. Some<br />
prescription and over-the-counter<br />
drugs contain caffeine, and it can<br />
act as a diuretic and might have an<br />
effect on bone density.<br />
(c) 2016 King Features Synd., Inc.