Essentially Local March-April 17
Essentially Local is bimonthly magazine that is distributed to homes and businesses in North Milton Keynes and South Northamptonshire. It includes a directory of local businesses, useful information and a calendar of local events.
Essentially Local is bimonthly magazine that is distributed to homes and businesses in North Milton Keynes and South Northamptonshire. It includes a directory of local businesses, useful information and a calendar of local events.
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Community<br />
Call for women to be bold<br />
International Women’s Day on 8 <strong>March</strong><br />
wants women to be bold for change. The<br />
day aims to help women to take action<br />
for themselves, as well as celebrating the<br />
achievements of women.<br />
To help women locally to make a<br />
change for the better – and bolder –<br />
Happy Bodies gym in Old Stratford is<br />
offering their facilities and advice. On<br />
this day, women aged over 16 can use<br />
the gym for free all day, including the<br />
equipment, classes or taster sessions.<br />
You are welcome if you:<br />
• have never set foot in a gym before<br />
• are nervous of exercising because<br />
of how you see yourself<br />
• stopped your exercise routine because<br />
of family, illness or maybe work<br />
• are exercising and would like to<br />
step up it up to reach a goal.<br />
Whatever your reasons or story, Happy<br />
Creating with glass<br />
Bodies would love to meet you to<br />
help you be bold and take action.<br />
Research shows that women who<br />
take part in sport and exercise have<br />
higher levels of confidence, self-worth<br />
and esteem, as well as lower levels<br />
of depression. Exercise also helps<br />
women to develop a more positive<br />
body image. Make 8 <strong>March</strong> the<br />
day that you begin to rebuild your<br />
confidence about your body.<br />
Check the Happy Bodies FB page<br />
and website for times and details.<br />
Even if you only pop along for a chat<br />
or a look around, you will have taken<br />
that important first step to being bold<br />
and taking action.<br />
Furtho Court, Towcester Rd, Old Stratford, Milton Keynes MK19 6AN<br />
01908 477066 • www.happybodies.co.uk<br />
A fun afternoon of glass fusing was had<br />
at the Vitreus Art Glass Studio recently.<br />
Lucas, 2nd prize winner of the<br />
<strong>Essentially</strong> <strong>Local</strong> Magical Christmas<br />
drawing competition, enjoyed an<br />
afternoon of learning how to create<br />
glass art with Jenny Timms, artist and<br />
co-owner of Vitreus Art.<br />
Lucas normally prefers using felt-tip<br />
pens to achieve the fine detail in his<br />
meticulous artwork. While working with<br />
Jenny, he learnt that different mediums<br />
work in different ways and if you are<br />
careful you can still achieve lots of detail<br />
using glass. Take a look at the photo<br />
of the finished pieces – ‘A nod to a<br />
London Bus’, and the ‘Sword & Pickaxe’<br />
symbols from Warhammer Games.<br />
“It was very interesting and great<br />
to learn something new, it was also<br />
very fun as well,” said Lucas. “It was<br />
very special working with glass and<br />
Jenny was very kind. They did a<br />
brilliant example of the ice cream in<br />
glass, showing how to do things. The<br />
chocolate cake was very tasty as well!”<br />
“It’s always a pleasure to share<br />
what we do here at Vitreus Art with<br />
others and to show them there are lots<br />
of different art forms to work with,”<br />
Jenny Timms of Vitreous Art explained.<br />
“Lucas has a wonderful imagination<br />
and it’s very obvious that he has an<br />
artistic flair.” If your kids would like to<br />
have a go at this craft, contact Jenny at<br />
Vitreus Art on 01327 810320, or pop<br />
into the gallery for a chat.<br />
Vitreus Art, Unit 4, Wakefield Country Courtyard, Nr Potterspury NN12 7QX<br />
www.vitreus-art.co.uk<br />
8<br />
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