Pattaya Business Supplement - Feb 2017
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<strong>Feb</strong>ruary <strong>2017</strong><br />
PATTAYA<br />
TM<br />
BUSINESS<br />
SUPPLEMENT<br />
99 SERVICES<br />
OFFERS A WIDE<br />
RANGE OF SERVICES<br />
FOR FOREIGNERS<br />
COVER STORY<br />
OVERLEAF<br />
INSIDE THIS ISSUE ...<br />
& FOREIGN CURRENCY UPDATE<br />
& THE AEC AND ITS ECOMMERCE POTENTIAL, PART 2<br />
& THAILAND POST TO TRANSFORM FOR THE DIGITAL ERA<br />
ADVERTISEMENT<br />
F<br />
SCAN<br />
THIS<br />
AREA<br />
SCAN<br />
THIS<br />
AREA<br />
Reservations: 081-861-3446<br />
PATTAYA’S PREMIER SPORTS BAR & RESTAURANT<br />
www.fraserspattaya.com<br />
www.facebook.com/fraserssportsbar
BUSINESS SUPPLEMENT<br />
cover story<br />
99 SERVICES OFFERS A WIDE RANGE OF SERVICES FOR FOREIGNERS<br />
99 Services and DT (Discount Travel) is a onestop<br />
place to go for all the various day-to-day<br />
services that you may need during your time<br />
in Thailand. It is one of the most trusted travel<br />
agencies in Thailand with I.A.T.A accreditation –<br />
one of only five operators in Chonburi - and for<br />
this reason can handle flight reservations and<br />
flight booking changes directly with airlines and<br />
tour operators. 99 Services can also organize<br />
entertainment tickets, island tours, private boat<br />
hire, minibus and taxi services and limousine<br />
bookings. It is one of only a few travel agents<br />
open 24 hours a day 7 days a week. They are<br />
very well respected among all airlines and other<br />
travel suppliers and are well known for their<br />
great professional staff.<br />
But that’s not all. Other services covered include<br />
visa assistance, work permits, company<br />
registration, safety deposit boxes, postal services,<br />
printing, property transaction assistance,<br />
accounting services and translation amongst<br />
many others.<br />
99 Services’ office is located opposite the VC<br />
hotel at the start of Pratumnak Road in south<br />
<strong>Pattaya</strong>. VC hotel is very well known and the soi<br />
next to it is often called Soi VC. It is within easy<br />
reach of all of <strong>Pattaya</strong> and all of Jomtien as well.<br />
The company has been long established and<br />
is owned by Roland Gobert, a French expatriate<br />
who previously owned the very popular My Office<br />
travel agent and office services centre in Walking<br />
street as well as the famous 19th Hole pool<br />
bar and restaurant just opposite.<br />
Roland has built up a valuable network of experts<br />
over the last 30 years to add to his own<br />
expertise that lies behind the large number of<br />
services offered.<br />
One important reason to go to 99 Services is<br />
their ability to find the place that can provide<br />
the best exchange rate for your money, which<br />
in itself is well worth taking advantage of. Other<br />
reasons to visit them are their hassle free<br />
postal services, property maintenance services<br />
whilst you are away (such as paying bills and<br />
maintaining vital services), website design and<br />
graphic design, professional printing services<br />
(including business cards and letter heads) and<br />
investment advice.<br />
and shipping arrangements.<br />
As for helping with your stay in Thailand, 99<br />
Services can procure maid services, home help<br />
and nursing services, air-conditioning maintenance<br />
and installation services, gardening<br />
services, car and motorbike rentals and tailor<br />
made insurance policies to cover yourself and<br />
your property.<br />
For more information call them 038 713713-5 or<br />
visit their website: www.99servicesthailand.com<br />
Onsite, there are copying facilities and a range<br />
of differently sized highly secure safety deposit<br />
boxes with immediate access around the clock<br />
so that you can secure your important documents<br />
and possessions without having to worry about<br />
leaving them in your hotel room or condo unit.<br />
Their postal services cover everything from<br />
multiple and bulk package dispatch, import and<br />
export documentation, customs declarations<br />
High Tower Co., Ltd. Tel: 038 411 009<br />
For all your advertising enquiries - Tel: 0846 77 43 60
BUSINESS SUPPLEMENT<br />
Email: ben.hightowerltd@gmail.com High Tower Co., Ltd. Tel: 038 411 009
BUSINESS SUPPLEMENT<br />
THAILAND POST TO TRANSFORM<br />
FOR THE DIGITAL ERA<br />
Thailand post will transform itself<br />
over the next two years so as to<br />
become more competitive in the<br />
digital era.<br />
Whilst the digital era has brought<br />
increased e-commerce, which<br />
in turn has a good potential to<br />
increase business for the state<br />
enterprise, it has also brought in<br />
increased competition from private<br />
couriers along with new smartphone<br />
apps.<br />
Thailand Post’s President,<br />
Samorn Terdthampiboon was<br />
quoted as saying “A transformation<br />
is needed in order to fight<br />
back against the influx of no frills<br />
messenger service apps and international<br />
courier and parcel<br />
delivery service providers as well<br />
as to create sustainable revenue<br />
growth. We must move towards<br />
digital in a bid to enhance our<br />
services and maintain our leadership<br />
in a market that is facing<br />
fierce competition from new foreign<br />
players.”<br />
As part of the transformation,<br />
Thailand Post is expected to<br />
spend over 3 billion baht between<br />
now and the end of 2018 to upgrade<br />
its automated sorting and<br />
distribution centres as well as<br />
to upgrade its vehicle fleets. An<br />
expansion of its Prompt Post service<br />
(a mobile app that provides<br />
easy pre-registration), as well its<br />
postal ID service, a method to facilitate<br />
sorting in a quicker time,<br />
are among the objectives of the<br />
transformation.<br />
With postal ID services in mind,<br />
there was already success in obtaining<br />
more than 7 million household<br />
registrations in November<br />
last year when postcards featuring<br />
portraits of the late King were<br />
made available on the website.<br />
The Postal ID system is to be<br />
expanded countrywide over the<br />
next five years. Postal ID services<br />
are already in operation in Chonburi,<br />
Bangkok and Nakhon Ratchasima<br />
on a trial basis.<br />
Prompt Post allows users to pre<br />
register and then use semi automatic<br />
parcel processing counters<br />
to save time when despatching a<br />
package. It is already in service in<br />
Bangkok and some neighbouring<br />
provinces, but will be expanded<br />
countrywide this year.<br />
The digital transformation program<br />
will cover five key aspects<br />
including products and services,<br />
communications, infrastructure,<br />
operations and training staff to<br />
ensure that there is a digital era<br />
mind set in place.<br />
Thailand post has 24,000 employees<br />
and no plans to increase<br />
this number. The enterprise reported<br />
a net profit of 3.5 billion<br />
baht last year on revenue of 25<br />
billion baht. Revenue was up<br />
twelve per cent over that in 2015<br />
when revenues stood at 22 billion<br />
baht. Expectations are for revenues<br />
to increase again in <strong>2017</strong><br />
to 26.9 billion baht with profit<br />
expected to come in at 3.3 billion<br />
baht. EMS express mail services<br />
accounted for nearly half of all revenue<br />
in 2016, (48 per cent) with<br />
a further 45 per cent accounting<br />
for postcards and communication<br />
services. The remaining revenue<br />
came from over the counter payments<br />
and retail business.<br />
High Tower Co., Ltd. Tel: 038 411 009<br />
For all your advertising enquiries - Tel: 0846 77 43 60
BUSINESS SUPPLEMENT<br />
D.T. Consultant & Travel Agency Co.,Ltd.<br />
SERVICES<br />
99 Discount Travel (depuis 1988) Agent B.S.P. accredite I.A.T.A. (habilites par toutes les compagnies aeriennes<br />
a vendre des billets aux passagers et aux autres agences de voyage) Changements de dates, confirmations,<br />
Tours, Hotel reservations, oversea call, TGV, etc..<br />
99 Passagers Sales Agent (P.S.A.) Broker exclusif Oman Air<br />
99 Consultant Juridique et Specialistes Visas<br />
99 Agence Immobiliere & Entreprise de construction, Design d’interieurs...<br />
99 Services (de A ...a...Z...) Ouvert: 7jours/7/24H/24<br />
Wat Chai<br />
Mong Kol<br />
2nd Rd.<br />
South <strong>Pattaya</strong> Rd.<br />
Joy Ko Hair Cut<br />
VC Hotel<br />
Soi Soi VC VC<br />
99 D.T.<br />
Parking V.C.<br />
Free<br />
Soi Yensabai<br />
Tel: (038) 713 713-5 | Fax: (038) 713 716<br />
Email: 99services@live.com<br />
See full our services at www.99servicesthailand.com<br />
<strong>Pattaya</strong> Beach Rd.<br />
Walking Street<br />
492 Moo 10 Pratumnak Road, <strong>Pattaya</strong> Tai<br />
Soi VC (Opposite VC Hotel)<br />
Email: ben.hightowerltd@gmail.com<br />
High Tower Co., Ltd. Tel: 038 411 009
BUSINESS SUPPLEMENT<br />
SCAN<br />
THIS<br />
AREA<br />
High Tower Co., Ltd. Tel: 038 411 009<br />
For all your advertising enquiries - Tel: 0846 77 43 60
BUSINESS SUPPLEMENT<br />
SCAN<br />
THIS<br />
AREA<br />
Email: ben.hightowerltd@gmail.com High Tower Co., Ltd. Tel: 038 411 009
BUSINESS SUPPLEMENT<br />
High Tower Co., Ltd. Tel: 038 411 009<br />
For all your advertising enquiries - Tel: 0846 77 43 60
BUSINESS SUPPLEMENT<br />
“Bits n<br />
Bytes”<br />
STEVE DICKENS<br />
AN INTRODUCTION TO RAM – WHAT<br />
IS IT AND HOW MUCH DO I NEED?<br />
Random Access Memory, usually shortened<br />
to “RAM” or simply “memory,” is<br />
one of the most important parts of any<br />
computer. But how much do you need?<br />
Current new PCs and similar devices<br />
range from around the 2GB mark, to<br />
16GB or more.<br />
How much memory you require will depend<br />
on two factors, including what you<br />
want to do, and how much you’re willing<br />
to spend. This article will focus on<br />
computers running a desktop operating<br />
system, such as Windows, MacOS, and<br />
Chrome OS.<br />
Memory capacity is often confused with<br />
the long-term storage offered by a solid<br />
state or a conventional hard drive.<br />
Sometimes even manufacturers or retailers<br />
will mix up these terms.<br />
A desk is a useful analogy to consider<br />
the difference between memory and<br />
storage. Think of RAM as the top of the<br />
desk. The bigger it is, the more papers<br />
you can spread out and read at once.<br />
Hard drives are more like the drawers<br />
underneath the desk, capable of storing<br />
papers you’re not using.<br />
The more RAM your system has, the<br />
more programs it can handle simultaneously.<br />
RAM isn’t the only determining<br />
factor, and you can technically open<br />
dozens of programs at once even with<br />
a very small amount of RAM, but doing<br />
so will slow your system down. Think of<br />
the desk again. If your desk is too small,<br />
it becomes cluttered, and your work will<br />
slow as you try to find whatever paper<br />
you need at any particular moment.<br />
You’ll be forced to frequently dig into the<br />
drawers to store what won’t fit on top of<br />
the desk and retrieve papers you need.<br />
A computer with more RAM feels noticeably<br />
faster, but only up to a point.<br />
Having a big desk doesn’t help you if<br />
you’ve only a few papers to read.<br />
The goal is to have enough RAM — or<br />
desk space — for all the applications<br />
you use in your life, on that particular<br />
device. Too little RAM, and things get<br />
clogged up. Too much RAM, and you<br />
just paid for memory you may never use.<br />
Standard RAM shouldn’t be confused<br />
with video memory, however, a statistic<br />
associated with computer graphic cards.<br />
High-end 3D games rely on video RAM<br />
(VRAM), often expressed as “GDDR5”<br />
or something similar, whereas standard<br />
memory will simply be referred to<br />
as memory, RAM, or DDR3. This may<br />
sound confusing, but thankfully, most<br />
manufacturers are very good about<br />
identifying VRAM clearly so consumers<br />
know what’s what.<br />
The biggest RAM-hogs on most home<br />
computers are the operating system itself,<br />
and the web browser. There’s not<br />
much you can do to make Windows<br />
or MacOS use less memory, but more<br />
RAM in your computer means that you<br />
can open more browser tabs in Chrome,<br />
Firefox, Internet Explorer, etc. In addition,<br />
some websites use more RAM than<br />
others. A simple text news story is relatively<br />
light on memory, while something<br />
like Gmail or Netflix uses quite a bit.<br />
Programs tend to use more RAM as<br />
they increase in complexity. A chat program<br />
or a game like Minesweeper will<br />
use almost no RAM, while a gigantic<br />
Excel spreadsheet or a huge Photoshop<br />
project might use more than a gigabyte<br />
all by itself. Professional and engineering<br />
software is created to tackle very<br />
difficult projects, and tends to consume<br />
the most RAM of all programs. Modern<br />
3D games can also use quite a bit of<br />
RAM and VRAM, especially if you have<br />
the settings dialed to 11. In other words,<br />
your need for RAM is dependent on the<br />
programs you use.<br />
To wrap things up, here’s some simple<br />
guidelines that apply to all PC devices.<br />
2GB: Good only for stripped-down<br />
tablets, budget Chromebooks<br />
4GB: Minimum for budget Windows<br />
and MacOS systems, great for Chromebooks<br />
8GB: Excellent for Windows and MacOS<br />
systems<br />
16GB: Probably overkill for most; ideal<br />
for mid-range workstations<br />
32GB and beyond: Enthusiasts and<br />
purpose-built workstations only<br />
Remember, buying more RAM than you<br />
need doesn’t net you any performance<br />
benefit. It’s effectively wasted money.<br />
Buy what you need, and spend what’s<br />
left in your budget on more important<br />
components, such as the CPU or video<br />
card.<br />
LIBERTY COMPUTERS PATTAYA (Est. 1997)<br />
The specialists for bar, restaurant and entertainment systems<br />
from B31,000 New Pc’s, PC repairs, CCTV and security systems<br />
Tel: 038 360 400 or email steve@libertycomputers.asia<br />
www.libertycomputers.asia<br />
Email: ben.hightowerltd@gmail.com<br />
High Tower Co., Ltd. Tel: 038 411 009
BUSINESS SUPPLEMENT<br />
High Tower Co., Ltd. Tel: 038 411 009<br />
For all your advertising enquiries - Tel: 0846 77 43 60
BUSINESS SUPPLEMENT<br />
SOUTHEAST ASIA BUSINESS ROUNDUP<br />
Indonesia<br />
Indonesian state-owned electricity company<br />
Perusahaan Listrik Negara (PLN) is slated to<br />
raise US$1.5 billion from a global bonds issuance<br />
in April.<br />
PLN had planned to launch the bonds in March,<br />
but delayed the issuance following the disbursement<br />
of state capital injection and subsidy funds.<br />
Proceeds from the issuance will be used to help<br />
PLN build power plants across the country, a<br />
plan that is in line with the government’s target<br />
to produce an additional 35,000 megawatts of<br />
electricity under President Joko Widodo’s administration.<br />
In the next five years, PLN predicts<br />
investments into power plants, transmission,<br />
and distribution will amount to US$12.7 billion.<br />
Indonesia’s ambition to boost infrastructure is<br />
expensive, and the country is maximizing all<br />
of its funding pockets in a bid to keep up with<br />
the economic growth of many of its Asean compatriots.<br />
Recently, the Indonesian Finance Minister<br />
announced a cut to all partnerships with JP<br />
Morgan Chase & Co after the bank released<br />
research downgrading the nation’s stocks. The<br />
move came as a surprise to the international<br />
business community.<br />
In the report, rating on Indonesian equities was<br />
downgraded to underweight from overweight,<br />
noting that a rise in bond-market volatility<br />
“increases emerging-market risk premiums.”<br />
Singapore/Malaysia<br />
The Regal International Group recently announced<br />
the signing of a 90 million ringgit deal<br />
with Malaysia’s Myangkasa Bina Sdn Bhd or<br />
Angkasa, for the sale of 276 residential units<br />
involved in Negeri Sembilan.<br />
The units are part of Regal’s Airtrollis property<br />
development project which will be erected for<br />
the project’s third phase.<br />
As per the agreement, Angkasa will market and<br />
sell all residential apartments, or purchase all<br />
unsold units upon completion, for an aggregate<br />
value of 90 million ringgit.<br />
The third phase will commence in <strong>2017</strong> and is<br />
slated for completion in 2020.<br />
Myanmar<br />
On 20 January the First Private Bank (FPB)<br />
became the fourth listing on the fledgling Yangon<br />
Stock Exchange (YSX).<br />
YSX only opened in December 2015 and is<br />
aiming to reach a total of 10 listings in <strong>2017</strong>.<br />
Two more companies, Great Hor Kham and<br />
Myanmar Agribusiness Public Corporation are<br />
likely to follow FPB in <strong>2017</strong>.<br />
First Private Bank will be making its listing debut<br />
with plans to trade its current paid up capital<br />
of about 24.7 billion kyat (about US$18 million)<br />
as of August 2016. Their authorised capital is<br />
100 billion kyat.<br />
Founded in 1991, the company has 32<br />
branches with 610 employees handling domestic<br />
financial services including investment<br />
banking as well as a mobile banking service<br />
with the brand name, MyKyat.<br />
For 2015-16, FPB had deposits of about 93<br />
billion kyat, around 10 billion kyat increase<br />
from the previous year. Its loan disbursements<br />
amounted to 143 billion kyat for 2015-16.<br />
Its CEO, U Sein Maung, including 10 board<br />
of directors take up 14.79 percent shares and<br />
the rest by other shareholders.<br />
The company’s return on equity for 2015-16<br />
was 13.67 percent, down from 16.82 percent<br />
the previous year.<br />
Email: ben.hightowerltd@gmail.com High Tower Co., Ltd. Tel: 038 411 009
BUSINESS SUPPLEMENT<br />
Khoa Soi<br />
ENJOY YOUR TIME AT BEACHSPOT<br />
RESTAURANT AND HOSTEL AT<br />
JOMTIEN BEACH<br />
Beachspot Restaurant and Hostel<br />
is a DJ lounge, restaurant and<br />
hostel all in one. Patrons can chill<br />
out at sunset and enjoy their deep<br />
house sessions everyday, and<br />
there are happy hours between<br />
6pm and 8pm for those who like<br />
to have a drink without worrying<br />
too much about the bill.<br />
Beachspot Restaurant and Hostelis<br />
situated in a good position<br />
on Jomtien beach road just about<br />
100 metres beyond the corner<br />
with Chaiyapruk road and just<br />
slightly before you reach soi 15.<br />
On the drinks menu are some<br />
superb cocktail offerings such as<br />
classic Screwdriver, Kamikaze,<br />
Margarita and Kompit. You can<br />
buy two cocktails for the price of<br />
one during happy hours at just<br />
150 baht all in.A selection of beers<br />
isalso available from just 75 baht<br />
during happy hours. They also<br />
serve specialty coffees such as<br />
Irish coffee and fresh cappuccino<br />
and espresso.<br />
The restaurant serves fine Thai<br />
and Western food at great prices,<br />
including some regional special-<br />
Sukhumvit Rd.<br />
For Reservations :<br />
038 416 285<br />
E-mail: blueolive1@hotmail.com<br />
South <strong>Pattaya</strong> Rd.<br />
Soi 17<br />
EDEN<br />
HOTEL<br />
Land<br />
Office<br />
3rd Road<br />
Soi 8<br />
Thepprasit Rd.<br />
62/147 Moo 12, Thepprasit Soi 8, Nongprue,<br />
Banglamung, Chonburi 20150<br />
For Taxi: บลูโอลีฟ หมู่บ้านอัตถสิทธิ์ เทพประสิทธิ์ ซอย 8<br />
High Tower Co., Ltd. Tel: 038 411 009<br />
For all your advertising enquiries - Tel: 0846 77 43 60
BUSINESS SUPPLEMENT<br />
ties. For example, worth trying<br />
is their inexpensive famous food<br />
from Chiang Mai, like Kanom<br />
Jeen Nam Ngiaw, which is only 55<br />
Baht or their famous Khoa Soi at<br />
only75 Baht.The place boasts the<br />
friendliest service to compliment<br />
the fine food and drink.<br />
The coolest music is played<br />
through their state of the art Pioneer<br />
and JBL sound system for<br />
those looking to soak up the atmosphere.<br />
Plenty of Guest DJs<br />
have graced the turntables at<br />
Beachspot with themed music<br />
nights such as Mystic Weekend<br />
and Freestyle nights.<br />
Check out their Ibiza style Sunset<br />
parties at weekends that start at<br />
4pm and go on until late. However<br />
there is no need to wait until<br />
the weekend. Daily sunset DJ<br />
sessions also start at 4pm every<br />
day and include the best in deep<br />
house music, acid jazz, chill out<br />
tunes, slow dance, progressive<br />
and ambient tracks. The coolest<br />
music is always on hand and you<br />
can be sure to have your request<br />
played.<br />
Kanom Jeen Nam Ngiaw<br />
Rooms at Beachspot Restaurant<br />
and Hostel are spacious and<br />
clean and very affordable. You<br />
can enjoy a sea view stay overlooking<br />
Jomtien beach from only<br />
180 baht per night including Wi Fi<br />
and TV, and no extra charges.<br />
Beachspot Restaurant and Hostelis<br />
great for the hippest dinner parties,<br />
birthday celebrations or get<br />
together with friends. Some of the<br />
playlists have been uploaded on<br />
line so check out their Facebook<br />
page for more details -<br />
www.facebook.com/<br />
Beachspot-Hostel-Restaurant<br />
For more information or to book<br />
a table or make a reservation,<br />
phone 081 290 4143.<br />
Email: ben.hightowerltd@gmail.com<br />
High Tower Co., Ltd. Tel: 038 411 009
BUSINESS SUPPLEMENT<br />
FITNESS & YOU<br />
- the key to a better life -<br />
LOSE THAT BELLY FAT<br />
WITH WEIGHTS<br />
Weight train at home, quickly and easily<br />
They are marketed as the best<br />
dumbbells in the world, and for<br />
anyone who wants to train in<br />
A the<br />
12-year privacy<br />
study of<br />
of their<br />
10,500 own<br />
healthy<br />
home<br />
men conducted at Harvard Uni-<br />
but has limited space, they are<br />
versity and published in 2014<br />
probably the ideal solution for<br />
looked at which activity, from doing<br />
a weight rack. They are Powernothing,<br />
or virtually nothing, to<br />
weight Blocks,<br />
training and although<br />
and aerobics not cheap,<br />
had<br />
the are biggest a piece effect of exercise on body weight<br />
equipment<br />
waistlines.<br />
designed and virtually<br />
guaranteed to last for a very,<br />
and It’s very generally long time. accepted And they that a work, combination<br />
really well, of weights being and the aerobics<br />
perfect<br />
has weight-training proven best for tool just for about those everything,<br />
with limited from storage heart space. disease and<br />
diabetes ..................................................<br />
to obesity and aging.<br />
So, what are PowerBlocks?<br />
The First Harvard released study onto pinpointed the market<br />
only role in 1993, of each PowerBlocks<br />
form of ex-<br />
the<br />
specific ercise, are usually although made researchers of urethane. in<br />
the This United is, basically, Kingdom a kind were of keen<br />
rubber<br />
urge which effort doesn’t over the leave differences<br />
marks<br />
to between and is known<br />
aerobic for<br />
exercise is durability.<br />
and re-<br />
A<br />
sistance exercise. The UK study<br />
single set of Powerblock dumbbells<br />
negates the need to have<br />
said either is good, as long as the<br />
effort is high.<br />
a range of ordinary dumbbells<br />
Looking and weight<br />
at plates<br />
the Harvard lying around.<br />
study<br />
first, Basically,<br />
it’s notable having<br />
that a Powerblock<br />
most previous<br />
set is studies the equivalent tend to concentrate<br />
to having<br />
on around specific eight groupings, or so separate whether<br />
it dumbbells be people of aged varying 50 and heaviness. above,<br />
just To the overweight gym-goer persons, who is used people<br />
to<br />
with standard diabetes dumbbells, and the like. the Power- Yet this<br />
study Blocks simply initially concentrated may feel strange, on average,<br />
being square healthy rather males.<br />
than round.<br />
Very quickly though it becomes<br />
The apparent Harvard the shape study is found not a that<br />
limiting<br />
factor in 20 any minutes way to of doing weight<br />
a<br />
substituting training good workout. for any other activity had<br />
the ..................................................<br />
strongest association with<br />
less A PowerBlock increase in dumbbell waistlines. has Sub-<br />
a<br />
stituting selector 20 pin, minutes on one side of moderate<br />
of each<br />
to PowerBlock,<br />
vigorous aerobic and this<br />
activity allows<br />
had<br />
the strongest association with<br />
the user to quickly and easily<br />
less gain in body weight. It would<br />
change the selected weight in<br />
be no surprise that those who<br />
steps of either five or 10 pounds<br />
increased their sedentary behaviors<br />
(2.5<br />
had to five<br />
the kilos),<br />
largest depending<br />
increase on<br />
in<br />
waistline which model circumference of PowerBlock and body<br />
is<br />
weight.<br />
being used. Weight changes are<br />
instantaneous, there are no extra<br />
parts it would to tighten, not be and surprising<br />
the col-<br />
Again, that our-coded the study bands showed make that it long-<br />
easy<br />
term to see weight which training weight is is associated<br />
selected.<br />
with ..................................................<br />
less increase in waist size,<br />
while The top aerobic of activity the PowerBlock is associated<br />
is<br />
open to allow easy access for either<br />
large or small hands. At the<br />
center of the core is a firm textured<br />
handgrip that provides a<br />
secure, non-slip grip. Grasp the<br />
handgrip and lift upward. The<br />
selected weight slides smoothly<br />
free of the remaining stack.<br />
..................................................<br />
The selector pin securely locks<br />
the with weight less gain plates in body to the weight.<br />
handle<br />
with multiple points of contact.<br />
The As we pin age won’t we come suffer the loose, loss no of<br />
matter skeletal how muscle fast mass, you a move process<br />
or<br />
shake known the as dumbbell, sarcopenia. what So, exercisesuring<br />
you waist perform, circumference or how much is a<br />
weight better you indicator use. This of healthy is a great body<br />
ultimate composition combination among older of security adults.<br />
and adjustability.<br />
..................................................<br />
As the study leader said, “Engag-<br />
There ing in resistance are many training reasons or, ideally,<br />
why<br />
people combining don’t it with or won’t aerobic go exercise<br />
to train<br />
in<br />
mea-<br />
could a gym.<br />
help If you<br />
older are<br />
adults the kind<br />
lessen<br />
of<br />
abdominal fat while increasing or<br />
person who is looking to get into<br />
preserving muscle mass.”<br />
better shape, but doesn’t want<br />
the hassle of joining a gym, but<br />
Quite simply, weight training<br />
is sufficiently motivated to spend<br />
builds and preserves muscle<br />
around<br />
mass. This, 20 to<br />
in 30<br />
turn, minutes<br />
increases a day<br />
me-<br />
for tabolism, three or no four matter days how a week old you<br />
in<br />
the are, comfort and this of burns your belly own home, fat and<br />
then contributes PowerBlocks to healthy could aging.<br />
be the<br />
perfect exercise ‘tool’.<br />
..................................................<br />
The reason weight training<br />
After achieves all, the you burning can choose of more what belly<br />
time fat is to because do a workout; of the need how to make<br />
long<br />
to a concerted spend doing effort.<br />
that workout<br />
(longer on days you feel good<br />
and Properly have the done, time; time shorter efficient<br />
on<br />
days weight when training time done is tight, with or effort<br />
you<br />
just causes don’t greater have the Excess energy); Post-ex-<br />
the<br />
level ercise of Oxygen weight Consumption resistance you than<br />
want does to aerobics. try for This each difference exercise, in<br />
and<br />
oxygen all from<br />
consumption the privacy<br />
can of<br />
extend<br />
your<br />
up to 48 hours after exercise.<br />
own apartment or house. The<br />
only limiting factor is you: how<br />
Very important is that the af-<br />
dedicated and motivated you<br />
ter-workout energy burn is mostly<br />
can<br />
fat. or<br />
The want<br />
calories to be<br />
burned to achieving<br />
during a<br />
your weight fitness training goals. session are mainly<br />
Note: carbohydrate, the sponsor but of those this burned<br />
page,<br />
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they<br />
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FITNESS & YOU<br />
12<br />
10<br />
33<br />
36<br />
25<br />
32<br />
Weight train at home, quickly and easily<br />
They are marketed as the best<br />
dumbbells in the world, and for<br />
anyone who wants to train in<br />
the privacy of their own home<br />
but has limited space, they are<br />
probably the ideal solution for<br />
a weight rack. They are Power-<br />
Blocks, and although not cheap,<br />
are a piece of exercise equipment<br />
is designed and virtually<br />
guaranteed to last for a very,<br />
very long time. And they work,<br />
really well, being the perfect<br />
weight-training tool for those<br />
with limited storage space.<br />
..................................................<br />
So, what are PowerBlocks?<br />
First released onto the market<br />
only in 1993, PowerBlocks<br />
are usually made of urethane.<br />
This is, basically, a kind of rubber<br />
which doesn’t leave marks<br />
and is known for is durability. A<br />
single set of Powerblock dumbbells<br />
negates the need to have<br />
a range of ordinary dumbbells<br />
and weight plates lying around.<br />
Basically, having a Powerblock<br />
set is the equivalent to having<br />
around eight or so separate<br />
dumbbells of varying heaviness.<br />
To the gym-goer who is used to<br />
standard dumbbells, the Power-<br />
Blocks initially may feel strange,<br />
being square rather than round.<br />
Very quickly though it becomes<br />
apparent the shape is not a limiting<br />
factor in any way to doing a<br />
good workout.<br />
..................................................<br />
22<br />
A PowerBlock dumbbell has a<br />
selector pin, on one side of each<br />
PowerBlock, and this allows<br />
the user to quickly and easily<br />
change the selected weight in<br />
steps of either five or 10 pounds<br />
(2.5 to five kilos), depending on<br />
which model of PowerBlock is<br />
being used. Weight changes are<br />
instantaneous, there are no extra<br />
parts to tighten, and the colour-coded<br />
bands make it easy<br />
to see which weight is selected.<br />
..................................................<br />
The top of the PowerBlock is<br />
8<br />
open to allow easy access for either<br />
large or small hands. At the<br />
center of the core is a firm textured<br />
handgrip that provides a<br />
secure, non-slip grip. Grasp the<br />
handgrip and lift upward. The<br />
selected weight slides smoothly<br />
free of the remaining stack.<br />
36<br />
36<br />
3<br />
..................................................<br />
The selector pin securely locks<br />
the weight plates to the handle<br />
with multiple points of contact.<br />
The pin won’t come loose, no<br />
matter how fast you move or<br />
shake the dumbbell, what exercises<br />
you perform, or how much<br />
weight you use. This is a great<br />
ultimate combination of security<br />
and adjustability.<br />
..................................................<br />
31<br />
15<br />
14<br />
24<br />
36<br />
35<br />
34<br />
There are many reasons why<br />
people don’t or won’t go to train<br />
in a gym. If you are the kind of<br />
person who is looking to get into<br />
36<br />
better shape, but doesn’t want<br />
the hassle of joining a gym, but<br />
is sufficiently motivated to spend<br />
around 20 to 30 minutes a day<br />
for three or four days a week in<br />
the comfort of your own home,<br />
then PowerBlocks could be the<br />
perfect exercise ‘tool’.<br />
..................................................<br />
After all, you can choose what<br />
time to do a workout; how long<br />
to spend doing that workout<br />
18<br />
27<br />
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own apartment or house. The<br />
only limiting factor is you: how<br />
dedicated and motivated you<br />
can or want to be to achieving<br />
your fitness goals.<br />
Note: the sponsor of this page,<br />
Seara Sports, has stocked PowerBlocks<br />
at their stores in <strong>Pattaya</strong>,<br />
Bangkok and their other<br />
branches in Thailand. If they<br />
don’t have a set in stock, they<br />
can be ordered.<br />
13<br />
28<br />
The Fitness Column is brought to you by:<br />
PATTAYA BANGKOK PHUKET SAMUI<br />
<strong>Pattaya</strong>: 038 757 196-7 / Bangkok: 02 185 1920<br />
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that more than 50% of users expect<br />
websites to load in under 2 seconds.<br />
Frighteningly, the majority of these<br />
will give up if the page hasn’t loaded<br />
in 3 seconds. The study also showed<br />
that 79% of online shoppers wouldn’t<br />
visit a website again if they had a bad<br />
loading experience and 44% of these<br />
would tell a friend or colleague about<br />
the experience.<br />
How do you know how quickly<br />
your website loads?<br />
One of the easiest ways to find out<br />
how quickly your website is loading is<br />
to use a website like tools.pingdom.<br />
com which will not only give you your<br />
load speed but also make recommendations<br />
for improvements.<br />
How can you optimise load speed?<br />
There are always ways that you can<br />
decrease load speed regardless of<br />
how quickly your site loads. Here are<br />
some suggestions that may help you:<br />
● Optimise Website Images<br />
Wherever possible try to reduce the<br />
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toshop and Fireworks can assist you<br />
here without compromising the quality<br />
of the image too seriously<br />
● Cache Your Site<br />
Plugins such as WP Super Cache can<br />
help you to cache the latest version of<br />
your website therefore reducing the<br />
need for a browser to generate the<br />
page every load. Content management<br />
systems such as WordPress often<br />
have plugins built in<br />
● Get a Suitable Network<br />
If your website is particularly popular<br />
you will need to network that is capable<br />
of being able to cope with the<br />
traffic. Amazon Cloudfront which is a<br />
Content Delivery Network (CDN) is a<br />
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increase your load speed<br />
● Use GZIP compression<br />
This is best discussed with your web<br />
host although if done correctly it is<br />
possible to reduce files sizes by as<br />
much as 70% - again without significantly<br />
reducing the quality of images<br />
or videos on the site.<br />
Does Google care about load time?<br />
Google takes a very keen interest in<br />
load time as well as listening to what<br />
their user want and demand. Google<br />
frequently consult with surfers and<br />
in a recent experiment Google Vice<br />
President Marissa Mayer asked users<br />
if they thought 10 or 30 results per<br />
page was best? The answer was not<br />
surprisingly 30 results per page so<br />
Google made the changes.<br />
The outcome was that the load speed<br />
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to drop in traffic of around 20%. This<br />
just demonstrates the degree that you<br />
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imagine the consequences for your<br />
website for a half second delay.<br />
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BUSINESS SUPPLEMENT<br />
CHEST PAIN OR DISCOMFORT IS WORTH FOLLOWING UP ON!<br />
Angina is a pain that comes from the<br />
heart. It is usually caused by narrowing<br />
of the coronary (heart) arteries. Usual<br />
treatment includes a statin medicine<br />
to lower your cholesterol level, lowdose<br />
aspirin to help prevent a heart<br />
attack, and a beta-blocker medicine to<br />
help protect the heart and to prevent<br />
angina pains. An angiotensin-converting<br />
enzyme (ACE) inhibitor medicine<br />
is advised in some cases. Sometimes<br />
angioplasty or surgery are options to<br />
widen, or to bypass, narrowed arteries.<br />
What is angina?<br />
Angina is a pain that comes from the<br />
heart. Each year about 20,000 people<br />
in the UK develop angina for the first<br />
time. It is more common in people<br />
over the age of 50 years. It is also<br />
more common in men than women.<br />
Sometimes it occurs in younger people.<br />
What are the symptoms of angina?<br />
The common symptom is a pain,<br />
ache, discomfort or tightness that you<br />
feel across the front of the chest when<br />
you exert yourself. An angina pain<br />
does not usually last long. Some people<br />
with angina also become breathless<br />
when they exert themselves.<br />
Occasionally, this is the only symptom<br />
and there is no pain.<br />
How do doctors know that I have<br />
angina?<br />
In many cases the diagnosis is made<br />
by doctors based on the typical symp-<br />
toms. No further tests may then be<br />
necessary. Tests are advised in some<br />
cases when the diagnosis is not clear,<br />
or sometimes to assess the severity<br />
of the condition. The test or tests that<br />
you have will depend on what is available<br />
locally and whether the test is<br />
suitable for you. One or more of these<br />
may be advised:<br />
• Echocardiography is an ultrasound<br />
of the heart. During this test you may<br />
be asked to exert yourself or be given<br />
an injection to make your heart work<br />
harder. The operator will then be<br />
able to see your heart working under<br />
stress.<br />
• An MRI scan can also show how<br />
your heart works under stress, as<br />
above. Some people may find MRI<br />
scans difficult. You need to lie very still<br />
in a confined space.<br />
• An angiogram may be recommended<br />
for some people. In this test a dye<br />
is injected into the coronary arteries.<br />
The dye can be seen by special X-ray<br />
equipment. This shows up the structure<br />
of the arteries (like a road map)<br />
and can show the location and severity<br />
of any narrowing.<br />
Briefly, risk factors that can be modified<br />
and may help to prevent angina from<br />
getting worse include:<br />
• Smoking. If you smoke, you should<br />
make every effort to stop.<br />
• High blood pressure. Your blood<br />
pressure should be checked regularly,<br />
at least once a year, if you have angina.<br />
If it is high, it can be treated.<br />
• If you are overweight, losing some<br />
weight is advised. Losing weight will<br />
reduce the amount of workload on<br />
your heart and also help to lower your<br />
blood pressure.<br />
• High cholesterol. This should be<br />
treated if it is high.<br />
• Inactivity. You should aim to do<br />
some moderate physical activity on<br />
most days of the week for at least 30<br />
minutes. For example, brisk walking,<br />
swimming, cycling, dancing, gardening,<br />
etc. (Occasionally, angina is due to a<br />
heart valve problem where physical<br />
activity may not be so good. Ask your<br />
doctor to confirm that you can undertake<br />
regular physical activity.)<br />
• Diet. You should aim to eat a healthy<br />
diet. A healthy diet means:<br />
o At least five portions (and ideally<br />
7-9 portions) of a variety of fruit and<br />
vegetables per day.<br />
o You should not eat much fatty<br />
food such as fatty meats, cheeses,<br />
full-cream milk, fried food, butter,<br />
etc. Ideally you should use low-fat,<br />
monounsaturated or polyunsaturat<br />
ed spreads.<br />
o Try to include 2-3 portions of fish<br />
per week, at least one of which<br />
should be oily (such as herring,<br />
mackerel, sardines, kippers, salmon,<br />
or fresh tuna).<br />
o If you eat red meat, it is best to<br />
eat lean red meat, or eat poultry<br />
such as chicken.<br />
o If you do fry, choose a vegetable<br />
oil such as sunflower, rapeseed or<br />
olive.<br />
o Try not to add salt to food, and<br />
limit foods which are salty.<br />
• Alcohol. Some research suggests<br />
that drinking a small amount of alcohol<br />
may be beneficial for the heart. The<br />
exact amount is not clear, but it is a<br />
small amount. So, do not exceed the<br />
recommended amount of alcohol as<br />
more than the recommended upper<br />
limits can be harmful. That is, men<br />
should drink no more than 21 units<br />
of alcohol per week, no more than<br />
four units in any one day, and have<br />
at least two alcohol-free days a week.<br />
Women should drink no more than 14<br />
units of alcohol per week, no more<br />
than three units in any one day, and<br />
have at least two alcohol-free days a<br />
week. One unit is in about half a pint<br />
of normal strength beer, or two thirds<br />
of a small glass of wine, or one small<br />
pub measure of spirits.<br />
ease the pain within a minute or so.<br />
You should always carry your GTN<br />
spray or tablets with you. Some people<br />
take a GTN tablet or a spray before<br />
any exercise - for example, before<br />
climbing stairs. If the first dose does<br />
not work, take a second dose after<br />
five minutes. If the pain persists for 10<br />
minutes despite taking GTN, then call<br />
an ambulance.<br />
GTN works by relaxing the blood<br />
vessels. This reduces the workload<br />
on the heart, and also helps to widen<br />
the coronary arteries and increase the<br />
flow of blood to the heart muscle.<br />
A statin medicine to lower your<br />
cholesterol level<br />
Cholesterol is a chemical that is made<br />
in the liver from fatty foods that you<br />
eat. Cholesterol is involved in forming<br />
atheroma. As a rule, the higher the<br />
blood cholesterol level, the greater<br />
the risk of developing atheroma.<br />
However, whatever your cholesterol<br />
level, a reduction in the level is usually<br />
advised if you have angina.<br />
Statin medicines lower the blood<br />
cholesterol level by blocking an enzyme<br />
which is needed to make cholesterol<br />
in the liver. There are several<br />
different statin medicines to choose<br />
from.<br />
Aspirin or another antiplatelet<br />
medicine<br />
Aspirin reduces the stickiness of<br />
platelets. Platelets are tiny particles in<br />
the blood that help the blood to clot<br />
after cuts. If lots of platelets become<br />
stuck on to a patch of atheroma inside<br />
an artery they can form a clot (thrombosis).<br />
Therefore, taking aspirin reduces<br />
the risk of a heart attack, which<br />
is caused by a blood clot forming in a<br />
coronary artery.<br />
For more information on angina<br />
screening, diagnosis and treatment<br />
or any other heart related problems<br />
contact Phyathai Sriracha Heart<br />
Center on International direct line<br />
no: 087 1000 990<br />
Email: gavin@phyathai.com<br />
www.phyathai-sriracha.com<br />
The main aims of treatment are:<br />
• To prevent angina pains as much as<br />
possible and to ease pain quickly if it<br />
occurs.<br />
• To limit further deposits of atheroma<br />
as much as possible. This prevents or<br />
delays the condition from worsening.<br />
• To reduce the risk of having a heart<br />
attack.<br />
Treatments that are advised in<br />
most cases<br />
Lifestyle changes as discussed above<br />
Glyceryl trinitrate (GTN)<br />
This medicine comes as tablets or<br />
sprays. You take a dose under your<br />
tongue as required when your angina<br />
pain develops. GTN is absorbed<br />
quickly into the bloodstream, from<br />
under the tongue. A dose works to<br />
Gavin Waddell<br />
Phyathai Sriracha Hospital<br />
High Tower Co., Ltd. Tel: 038 411 009<br />
For all your advertising enquiries - Tel: 0846 77 43 60
BUSINESS SUPPLEMENT<br />
SAFETY BOXES FOR RENT<br />
BUSINESS REORGANIZATION<br />
IN BANKRUPTCY<br />
PROTECT YOUR VALUABLES<br />
The proceeding for <strong>Business</strong><br />
Reorganization is a court process<br />
by which a petitioner may file a<br />
case to the Central Bankruptcy<br />
Court, for the reorganization of<br />
the debtor’s business in accordance<br />
with the provisions in the<br />
Thailand Bankruptcy Act.<br />
<strong>Business</strong> Reorganization can take<br />
place in the following situations:<br />
1. The debtor is a Limited<br />
Company, a Public Company<br />
Limited or any other Juristic<br />
Person, as prescribed in the<br />
Ministerial Regulations.<br />
2. The debtor is insolvent.<br />
3. The debtor, is indebted, to a<br />
single or multiple creditors, for<br />
a fixed amount not less than<br />
10 Million Baht.<br />
4. There are reasonable grounds<br />
and prospects to rehabilitate<br />
the business.<br />
5. The debtor is not adjudicated<br />
by a Court Order for absolute<br />
ownership.<br />
6. The debtor has not received<br />
an order from the Court or the<br />
Registrar for dissolution of the<br />
Juristic Person, or the debtor<br />
has not dissolved for any reason<br />
whether or not the liquidation<br />
of the Juristic Person is<br />
completed.<br />
Who may file a petition for a<br />
<strong>Business</strong> Reorganization?<br />
1. A single creditor or multiple<br />
creditors owed a fixed amount<br />
of not less than 10 Million Baht.<br />
2. The debtor who is insolvent<br />
and indebted to a single or<br />
multiple creditors for a fixed<br />
amount not less than 10 Million<br />
Baht.<br />
3. The Bank of Thailand when the<br />
debtors are the following:<br />
• Commercial Bank<br />
• Finance Company<br />
• Finance and Securities<br />
Company<br />
• Credit Foncier Company<br />
4. The Securities Exchange<br />
Commission and the Stock<br />
Exchange of Thailand when<br />
the debtors are securities<br />
companies.<br />
5. The Insurance Department<br />
when the debtor is a Life<br />
Insurance Company or<br />
Insurance against loss<br />
Company.<br />
6. Government Offices with the<br />
authority to supervise debtor’s<br />
business operations as<br />
prescribed by the Ministerial<br />
Regulations.<br />
Requirements in filing a petition<br />
for <strong>Business</strong> Reorganization<br />
A petition for <strong>Business</strong> Reorganization<br />
must clearly indicate:<br />
1. The insolvency of the debtor;<br />
2. List and contact details of all<br />
creditors to whom the debtor is<br />
indebted for an amount of at<br />
least 10 Million Baht;<br />
3. Reasonable grounds and<br />
prospects rehabilitate the<br />
business;<br />
4. Name and qualifications of the<br />
Plan Preparer; and<br />
5. A letter of consent from the<br />
Plan Preparer.<br />
If a creditor is the petitioner, the<br />
data of other known creditors<br />
must be provided. In case a debtor<br />
is the petitioner, the list of all existing<br />
assets and debts, including<br />
the names and addresses of all<br />
creditors must be attached.<br />
Reference: <strong>Business</strong> Reorganization<br />
Office, Legal Execution Department,<br />
Ministry of Justice<br />
Tel: 038 37 37 35 or<br />
082 479 1204<br />
www.magnacarta.co.th<br />
193/126-8 South <strong>Pattaya</strong> Road<br />
Nongprue, Banglamung, Chonburi<br />
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Email: ben.hightowerltd@gmail.com High Tower Co., Ltd. Tel: 038 411 009
BUSINESS SUPPLEMENT<br />
THAILAND TO INCREASE ITS<br />
TOURISM TARGETS<br />
Thailand’s <strong>2017</strong> tourism revenue<br />
target has been increased to 2.71<br />
trillion baht, from 2.5 trillion earlier<br />
last year, by the Tourism and<br />
Sports Ministry, a rise of some 8.2<br />
per cent.<br />
From this figure, 1.78 trillion baht<br />
is expected to come from foreign<br />
tourists and 930 billion baht from<br />
domestic tourism, an increase of<br />
7.5 per cent.<br />
Of particular interest was the expected<br />
rise in visitors from the<br />
neighbouring countries of Cambodia,<br />
Laos, Myanmar and Vietnam,<br />
collectively known as CLMV.<br />
In part this is likely to be due to<br />
the rising incomes and improving<br />
economies in those countries.<br />
CLMV is expected to account for<br />
96.7 billion baht of international<br />
visitor revenue, up twenty per<br />
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BUSINESS SUPPLEMENT<br />
land expects to host more than<br />
3.25 million visitors from those<br />
neighbouring countries, up 17.4<br />
per cent from 2016.<br />
Tourism and Sports Minister,<br />
Kobkarn Wattanavrangkul, was<br />
quoted as saying “Thailand will<br />
draw more tourists from nearby<br />
countries because it is an aviation<br />
hub in the region and there<br />
are more connections to secondary<br />
cities. Next year we will focus<br />
more on tourists from Asean and<br />
European countries to help drive<br />
tourism revenue. This will perhaps<br />
compensate for the drop in<br />
Chinese tourists as China is facing<br />
a weak economy.”<br />
There is an expectation that Thailand<br />
will benefit from European<br />
tourists changing their plans from<br />
visiting Turkey due to recent multiple<br />
terrorist events and the feeling<br />
that there is a growing threat<br />
there.<br />
A stabilising of various currencies<br />
will also provide a good financial<br />
reason for international tourists<br />
to visit the Kingdom, particularly<br />
those from Europe who have seen<br />
the value of their currencies fluctuate<br />
in the previous year. Russian<br />
tourists may also start to return as<br />
their currency has seen some appreciation<br />
from recent lows allow-<br />
ing for the purchase of cheaper<br />
airfares and also providing more<br />
spending power after arrival.<br />
To facilitate the expected rise in<br />
visitor arrivals there will be major<br />
upgrades and expansions<br />
of Dong Mueang, Phuket and<br />
U-Tapao airports since these are<br />
considered strategic travel hubs<br />
for incoming flights.<br />
In addition, there will be new plans<br />
to tempt international tourists.<br />
These plans include five separate<br />
points of focus, namely: weddings,<br />
sports, well-being, water activities,<br />
and Asean linkage.<br />
As for the increase in domestic<br />
tourism, Ms Kobkarn Wattanavrangkul<br />
was quoted as saying “We<br />
hope to achieve the 930 billion<br />
baht target from domestic tourism<br />
as there will be more transport<br />
and connection networks such as<br />
rail and road in the future that will<br />
benefit travellers.”<br />
A government tax break of up to<br />
15,000 baht for hotel expenditure<br />
and another 15,000 baht for<br />
goods and services will also help<br />
to spur domestic tourism.<br />
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Ignition System; Honda Smart Key System;<br />
and many more.<br />
To ensure great performance and fuel efficiency,<br />
the new Honda City comes equipped with a<br />
1.5 liter SOHC i-VTEC engine that generates<br />
maximum output of 117 horsepower at 6,000<br />
rpm and torque of about 146 Newton-meters<br />
at 4,700 rpm. This revamped subcompact car<br />
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HONDA LAUNCHES THE NEW HONDA CITY<br />
Honda Automobile (Thailand) Co., Ltd. announced<br />
the launch of the new Honda City, a<br />
subcompact car that is the best in all dimensions,<br />
with a sportier and more luxurious touch.<br />
Its rejuvenated design includes LED front lights,<br />
newly-designed front and rear bumpers, a newly<br />
-designed interior with a gun metallic-color<br />
accented console, and full comfort and safety<br />
features. The launch also reinforces Honda’s<br />
image as the passenger car market leader, with<br />
the highest sales in 2016.<br />
Mr. Pitak Pruittisarikorn, Chief Operating Officer,<br />
Honda Automobile (Thailand) Co., Ltd., said,<br />
“The significant success of the new automobile<br />
models launched by Honda during the past year<br />
strengthened the company’s leading position in<br />
the passenger car market for the second year<br />
in a row. This year, Honda will deliver more new<br />
models to the market starting with the launch<br />
of the new Honda City, a popular subcompact<br />
car with the highest sales in the subcompact<br />
segment. The new Honda City comes with a<br />
sportier and more luxurious exterior and interior,<br />
and is also fully equipped with new comfort<br />
and safety features to fulfill the perfect life.”<br />
The new Honda City features a sleeker and<br />
more stylish exterior. This is the first time for a<br />
subcompact car to have LED Daytime Running<br />
Lights standard in all variants. The new Honda<br />
City also features LED headlights and fog lights,<br />
a newly-designed chrome grille, new front and<br />
rear bumpers, and advanced sporty-design<br />
alloy wheels.<br />
The new Honda City’s interior delivers a more<br />
luxurious yet sportier look and a spacious cabin<br />
with a gun metallic-color accented dashboard<br />
and new sporty-looking seats. It offers a full<br />
range of amenities and features for greater<br />
comfort, such as a LED Interior Map Lights and<br />
LED Interior Lamp. In addition, the new Honda<br />
City is fully equipped with advanced control<br />
systems, such as a Touchscreen Display Audio<br />
system with a Wireless Phone Connection via<br />
Bluetooth (for both Android and iOS mobile<br />
operating systems); 7-speed Paddle Shift;<br />
Audio Control Switch and hands-free receiver<br />
and end-call switch; Eco Coaching; One-Push<br />
The new Honda City is fully equipped with<br />
features that provide safety, such as Six<br />
Airbags including Dual SRS, i-Side Airbags,<br />
and Side Curtain Airbags; Vehicle Stability Assist<br />
(VSA); Hill Start Assist (HSA); Emergency<br />
Stop Signal (ESS); and a Multi-angle Rearview<br />
Camera.<br />
The new Honda City comes in six variants,<br />
which are:<br />
SV+ CVT 751,000 Baht<br />
SV CVT 736,000 Baht<br />
V+ CVT 689,000 Baht<br />
V CVT 649,000 Baht<br />
S CVT 589,000 Baht<br />
S MT 550,000 Baht<br />
It is available in six colors, which are: Modern<br />
Steel Metallic, Crystal Black Pearl, Lunar<br />
Silver Metallic, Taffeta White, White Orchid<br />
Pearl, and new Cosmic Blue Metallic with an<br />
all-black passenger cabin.<br />
The new Honda City is now available at all<br />
Honda showrooms nationwide. For more information,<br />
please visitwww.honda.co.th/city<br />
CAPE DARA RESORT PATTAYA 2016<br />
TRIPADVISOR CERTIFICATE OF EXCELLENCE 2016<br />
CAPE DARA RESORT PATTAYA – is a 5 star<br />
beachfront resort on private beach, on the prime<br />
North –side of <strong>Pattaya</strong> bay with 264 exquisite<br />
room suites and villa recently announced that<br />
it had received a TripAdvisor® Certificate of<br />
Excellence.<br />
Now in its sixth year, the achievement celebrates<br />
hospitality businesses that have earned<br />
great Travelers reviews on TripAdvisor over the<br />
past year. Certificate of Excellence recipients<br />
include accommodations, eateries and attractions<br />
located all over the world that have continually<br />
delivered a quality customer experience.<br />
“With the Certificate of Excellence, TripAdvisor<br />
honors hospitality businesses that have consistently<br />
received strong praise and ratings from<br />
travelers,” said Heather Leisman, Vice President<br />
of Industry Marketing, TripAdvisor. “This recognition<br />
helps travelers identify and book properties<br />
that regularly deliver great service. TripAdvisor<br />
is proud to play this integral role in<br />
helping travelers feel more confident in their<br />
booking decisions.”<br />
The Certificate of Excellence accounts for<br />
the quality, quantity and recency of reviews<br />
submitted by travelers on TripAdvisor over a<br />
12-month period. To qualify, a business must<br />
maintain an overall TripAdvisor bubble rating<br />
of at least four out of five, have a minimum<br />
number of reviews and must have been listed<br />
on TripAdvisor for at least 12 months.<br />
High Tower Co., Ltd. Tel: 038 411 009<br />
For all your advertising enquiries - Tel: 0846 77 43 60
BUSINESS SUPPLEMENT<br />
Email: ben.hightowerltd@gmail.com High Tower Co., Ltd. Tel: 038 411 009
BUSINESS SUPPLEMENT<br />
SCAN<br />
THIS<br />
AREA<br />
High Tower Co., Ltd. Tel: 038 411 009<br />
For all your advertising enquiries - Tel: 0846 77 43 60
BUSINESS SUPPLEMENT<br />
THAI RESTAURANT<br />
AFTER 6/1 BEACH ROAD<br />
Duck in spicy and sour soup<br />
Pot - stewed duck<br />
Duck with basil leaves<br />
Quail fried with black pepper<br />
Northeastern style salad<br />
with duck<br />
Spicy lemongrass soup<br />
with Guinea fowl<br />
Quail with garlic and pepper<br />
SCAN<br />
THIS<br />
AREA<br />
Homemade<br />
food at its best!<br />
All meals made using<br />
meats and veggies<br />
fresh from the owner’s<br />
organic farm<br />
: Moom Talay Thai Restaurant<br />
Beach Road, <strong>Pattaya</strong>, after Soi 6/1, Telephone: 038-362370, Fax: 038-362371<br />
e-mail: tirreno@ptty2.loxinfo.co.th, Reservations: 081-861 3446<br />
Email: ben.hightowerltd@gmail.com High Tower Co., Ltd. Tel: 038 411 009
BUSINESS SUPPLEMENT<br />
Tencent operates WeChat, which competes<br />
against Japan’s LINE app, and the JV may well<br />
help Tencent to leverage on the use of entertainment<br />
and content assets to grow WeChat’s<br />
presence in the Thai market.<br />
********<br />
Charoen Pokphand Foods Plc (CP Foods)<br />
recently acquired a 33 percent stake in SuperDrob<br />
Capital Group, a family-run poultry<br />
company in Poland. CP Foods paid US$51.5<br />
million (Euro 49.50 million) in a move intended<br />
to give the Thai company access to markets in<br />
Poland and the EU.<br />
THAILAND BUSINESS ROUNDUP<br />
Tencent recently strengthened its presence in<br />
the Thai market by way of a joint venture (JV)<br />
with Thailand-based Ookbee, creating a firm<br />
called Ookbee U, which is intended to be the<br />
foundation of a digital media content ecosystem.<br />
Ookbee is a digital entertainment platform startup<br />
which began in 2011 as an online book and<br />
magazine business and engaged content creators<br />
across Southeast Asia. It has expanded<br />
its offerings to include user-generated comics,<br />
novels, music, short videos, and idea sharing.<br />
The JV by Tencent and Ookbee is aimed at<br />
promoting user-generated content and cover a<br />
diverse array of online media. Tencent recently<br />
rebranded its Thai web portal Sanook, a whollyowned<br />
subsidiary, to Tencent Thailand in an<br />
attempt to consolidate its brand.<br />
Ookbee CEO Natavudh Pungcharoenpong was<br />
quoated as saying “We used to compete with<br />
traditional book stores, but for this new company<br />
[the] idea is to be more flexible. The format can<br />
be anything. More than just books: music,<br />
comics, and experimenting with video.”<br />
Ookbee reports it has a user base in excess<br />
of eight million individuals across Thailand,<br />
Malaysia, Indonesia, the Philippines, and Vietnam,<br />
with four million monthly active users.<br />
This development comes at a time when Tencent,<br />
alongside firms like Alibaba and JD.com<br />
are expanding across the Asean region.<br />
The company has been buying stakes in<br />
global agro companies as part of its plan to<br />
boost its annual revenue from $12.07 billion<br />
in 2015 to $19.8 billion in 2020 in the next five<br />
years.<br />
This acquisition closely follows the completion<br />
of CP Foods’ acquisition of the remaining<br />
stake in US-based Bellisio Foods Inc, a deal<br />
that was worth over $1 billion. Prior to that CP<br />
Foods had also announced the acquisition of<br />
China’s Cofco Meat Suqian for $27.2 million.<br />
SuperDrob, a poultry products manufacturer<br />
dispatches half of its products abroad<br />
to Britain, France, Germany and other EU<br />
countries as well as China. Its main products<br />
are such as fresh poultry meat, processed<br />
pre-seasoned and flavored poultry, as well as<br />
sausages and ham under its own brand.<br />
Adirek Sripratak, President and CEO of CP<br />
Foods mentioned this will mark the first step<br />
of CP Foods into poultry operations in the<br />
European country.<br />
www.NewspaperDirect-Asia.com<br />
OUR BRANCHES IN THAILAND:<br />
: NewspaperDirect Thailand<br />
BANGKOK PATTAYA PHUKET KOH SAMUI HUA HIN KHAO LAK<br />
High Tower Co., Ltd. Tel: 038 411 009<br />
For all your advertising enquiries - Tel: 0846 77 43 60
BUSINESS SUPPLEMENT<br />
THE HUAY YAI<br />
RIVERSIDE<br />
5 EXCLUSIVE VILLAS UP FOR SALE<br />
JUST SOUTH OF PATTAYA, THIS EXCLUSIVE<br />
SMALL PROJECT IS SET AMONG COCONUT TREES.<br />
PRIVACY, LUXURY AND TOP QUALITY<br />
ARE THE KEYWORDS THAT COME TO MIND.<br />
English French<br />
German Dutch<br />
Thai<br />
Chinese<br />
086 790 4899<br />
080 094 6178<br />
095 524 8880<br />
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www.thehuayyairiverside.com<br />
Email: ben.hightowerltd@gmail.com High Tower Co., Ltd. Tel: 038 411 009
BUSINESS SUPPLEMENT<br />
The Japanese Yen weakened against the<br />
US dollar substantially following Trump’s<br />
election victory, moving from 102 to 118.65.<br />
Subsequent movements have respected the<br />
aforementioned 118.65 level as a temporary<br />
top and the pair has traded lower to 113 and<br />
114 as part of an expected correction. Against<br />
the Thai Baht, the same movements have<br />
been mirrored with the Yen dropping from 0.35<br />
down to 0.30 to the Thai Baht and recovering<br />
slightly to 0.315.<br />
FOREIGN CURRENCY UPDATE<br />
The US Dollar vs. the Thai Baht exchange rate<br />
has been remarkably stable when considering<br />
both oversees and local events. Following<br />
Trump’s election victory the Baht weakened<br />
slightly from 35 to the US Dollar to 36, a fall of<br />
just under 3%. Much of this move has been<br />
reversed in recent weeks with the US Dollar<br />
fetching 35.4 baht. Worth watching is the Dollar<br />
index (DXY), which measures the US Dollar’s<br />
overall strength against a basket of currencies.<br />
It has moved to multi-year highs, hitting 104<br />
before retreating to 101. To give this some context<br />
the Dollar index has previously remained at<br />
below 95 for most of the last 2 years and below<br />
85 for the 3 years prior to that.<br />
The British pound has remained at the low end<br />
of the recent range fetching just 43 to 44 Thai<br />
Baht. It can’t seem to shake off the Brexit woes<br />
and looks set to possibly depreciate further<br />
against all major currencies. If it drops through<br />
the 42 Thai Baht mark, it could well head lower<br />
as Brexit plans, or a lack of them, emerge. Support<br />
is currently at 1.18 to the USD, which would<br />
equate to around 41.5 Thai Baht, but a dip even<br />
lower cannot be ruled out.<br />
The prospect of America having warmer<br />
ties with Russia has meant that the Russian<br />
Rouble has benefited of late. Even against a<br />
strengthening US Dollar the Rouble appreciated<br />
from 60 to 54 and against the Thai Baht<br />
it has moved from 0.53 to 0.59. This would<br />
need to be considered against previous rates<br />
barely two years ago, before the rouble crash,<br />
when it was trading at 33 to the US dollar and<br />
1 Rouble would fetch 1 Thai Baht. However,<br />
the recent move is a significant improvement.<br />
The Euro has also seen some weakness<br />
against the Greenback since the US election,<br />
but has remained less volatile and has put<br />
on arguably a slightly stronger recovery than<br />
some other currencies. Prior to the election the<br />
European unit was trading at 1.11 to the USD<br />
and fell to 1.03 before bouncing back recently<br />
to the 1.06 mark. Against the Thai Baht the<br />
moves have been slightly more muted since<br />
the Thai baht has also weakened somewhat.<br />
The Euro moved from 39 Thai Baht towards<br />
37, before recovering to 37.6<br />
In the previous issue we took a<br />
different slant on previous articles<br />
regarding the Asean Economic<br />
Community (AEC), choosing to start<br />
a series on its potential in ecommerce<br />
terms. This is the second<br />
part of this series.<br />
Drawing heavily from an article<br />
published online in November last<br />
year by Sheji Ho, it’s interesting to<br />
see where the ecommerce marketplace<br />
may be across the AEC by<br />
2025, particularly based on how<br />
much an average person is likely<br />
to spend on ecommerce in a given<br />
year.<br />
THE AEC AND ITS ECOMMERCE POTENTIAL, PART 2<br />
As of 2025, China will be the world’s<br />
largest ecommerce market reaching<br />
US$3 trillion in Gross Merchandise<br />
Volume (GMV) and with 25 percent<br />
penetration. ‘By 2025, the average<br />
Chinese shopper is expected to<br />
spend north of US$2,000 per year<br />
online, almost triple the amount<br />
Singaporeans will spend online and<br />
catching up quickly to Americans<br />
who, 10 years from now, will be<br />
spending almost $3,000 on ecommerce<br />
annually,’ writes Ho.<br />
What is really interesting is the projection<br />
for Thailand. Both Google<br />
and Temasek have reports which<br />
suggest Thailand’s ecommerce<br />
market will be around $11.1 billion<br />
by 2025, although in reality when<br />
broken down to per capita numbers<br />
this equates to just $155. Ho believes<br />
this is far too low.<br />
As he notes, ‘US and Singapore’s<br />
GDP per capita are obviously much<br />
higher than that of emerging markets<br />
like Thailand…, people have<br />
more money to spend in general,<br />
and China’s not exactly a developing<br />
country anymore with its GDP per<br />
capita projected to reach $14,000<br />
by 2025.’<br />
Ho goes on to write, that ‘Thailand’s<br />
GDP per capita is estimated<br />
to reach $11,000 by 2025, which is<br />
higher than China’s GDP per capita<br />
today and not far from China’s<br />
projected 2025 number. However,<br />
based on current ecommerce projections,<br />
Thailand’s per capita online<br />
spend will only be $155 or one<br />
percent of household purchasing<br />
power.’<br />
Ho suggests, ‘This doesn’t make<br />
sense given that Thai consumers<br />
do have spending power and retail<br />
makes up a large part of Thailand’s<br />
economy…’<br />
From 2006 to 2016, China’s ecommerce<br />
GMV per capita grew 127<br />
times. It’s hard then to believe that<br />
Thailand’s GMV per capita will only<br />
grow nine times over the next decade,<br />
‘especially given that Thai<br />
people are already spending more<br />
online on a per person basis today<br />
than Chinese did at the beginning<br />
of the Chinese ecommerce boom<br />
around 2006.’<br />
This only makes sense if we assume<br />
SEA’s growth markets like<br />
Thailand and Indonesia will grow at<br />
a modest, Western-style pace of 18<br />
percent (US 2000-2015) and won’t<br />
be growing at China ecommerce’s<br />
last 10-year CAGR of 68 percent.<br />
Ho believes ‘the reason for this<br />
discrepancy is the faulty application<br />
of a Western-centric ecommerce<br />
growth model whereas the right<br />
model to size up ecommerce in<br />
emerging SEA is actually the Chinese<br />
model of hyper-growth.’<br />
In the next issue we’ll look further at<br />
why a Western-centric model may<br />
well be flawed when it comes to<br />
AEC ecommerce numbers.<br />
High Tower Co., Ltd. Tel: 038 411 009<br />
For all your advertising enquiries - Tel: 0846 77 43 60
BUSINESS SUPPLEMENT<br />
Email: ben.hightowerltd@gmail.com High Tower Co., Ltd. Tel: 038 411 009
BUSINESS SUPPLEMENT<br />
SUDOKU<br />
These Sudoku puzzles are pitched at a middle level: not too easy,<br />
and not too frustratingly hard, for the average person.<br />
We will publish the solutions in next month’s issue.<br />
Last months sudoku answers<br />
ACROSS<br />
1. Vintage (7)<br />
6. A Muse (5)<br />
7. Final (3)<br />
8. Ponder silently (8)<br />
9. Proscribe (3)<br />
10. Fishing gear rods & ? (5)<br />
12. Amuse (9)<br />
1<br />
2<br />
CROSSWORD<br />
3<br />
DOWN<br />
1. Best part (5)<br />
2. Desert (7)<br />
3. Uses a gun to fire (7)<br />
4. Swindle (5)<br />
5. Happens four times a day to the<br />
oceans (4)<br />
9. Before the Christian Era (init) (3)<br />
11. Estimated arrival time (init) (3)<br />
4<br />
5<br />
TRIVIA Quiz<br />
1. From top to bottom what are the three colours that make up<br />
the Russian flag?<br />
2. Which motorbike manufacturer makes a model strangely<br />
called the ‘Smash’?<br />
3. The collapse of which major company in 2008 is supposed to<br />
have led to the global financial crisis?<br />
4. The song ‘Bad Bad Leroy Brown’ was a hit in the 1970’s for<br />
which singer?<br />
5. Who wrote the opera ‘Carmen’?<br />
6<br />
8<br />
7<br />
6. The Welsh poet Dylan Thomas famously drank himself to<br />
death in a bar in 1953 in which city?<br />
7. What is officially considered to be Thailand’s national animal?<br />
8. Which actor, prominent in the late 1940s until the 1960s and<br />
later an ambassador for UNICEF, was born Daniel Kaminsky?<br />
9. In what year did the United Nations officially come into being?<br />
10. The first televised football match in Britain took place from<br />
Highbury in what year?<br />
9<br />
10<br />
11<br />
12<br />
Answers<br />
1. White, Blue, Red 2. Suzuki 3. Lehmann Brothers 4. Jim Croce 5. Georges Bizet 6. New York<br />
7. Asian Elephant 8. Danny Kaye 9. 1945 10. 1937<br />
12<br />
CROSSWORD ANSWERS<br />
ACROSS 1. Classic 6. Erato 7. End 8. Meditate 9. Ban 10. Reels 12. Entertain<br />
DOWN 1. Cream 2. Abandon 3. Shooter 4. Cheat 5. Tide 9. BCE 11. ETA<br />
For information on the PATTAYA BUSINESS SUPPLEMENT Contact High Tower Co., Ltd. Tel: 038 411 009 - 089 249 2778<br />
*The <strong>Pattaya</strong> <strong>Business</strong> <strong>Supplement</strong> is published by High Tower Co., Ltd.
BUSINESS SUPPLEMENT<br />
038 411 009<br />
37<br />
MB.<br />
Jomtien 3 Buildings<br />
Large 2 Storey executive<br />
house located on over 2 rai<br />
of land with two Single<br />
Storey guest villas,<br />
contact: 0943299701<br />
Jomtien<br />
32<br />
MB.<br />
Mansion<br />
Amazing 6 bedroom, 8 bathroom house, with private pool, located in Jomtien.<br />
This stunning house has been furnished to the highest level, with a keen eye for<br />
detail leaving the lucky owner with a really special property. The price includes<br />
full furniture, fixtures and fittings.<br />
Contact Solution Finders : 094 329 9701<br />
Turn-key rental business for sale 35 MB.<br />
Includes 15 condos as company assets and full ownership of a commercial office located in<br />
the Pratumnak Hill area. All assets are located in the same condominium building in a prestigious<br />
and high rental area. Only company shares and directorship to be changed incuring no<br />
hidden charges.<br />
For details Contact Solution Finders : 094 329 9701<br />
Central <strong>Pattaya</strong><br />
Lake Maprachan<br />
Thepprasit<br />
Jomtien Villa<br />
A beautiful 1,000 Sqm, 5 bedroom<br />
house with private pool<br />
16<br />
MB.<br />
27<br />
MB.<br />
Sale Price<br />
17.5 MB.<br />
12<br />
MB.<br />
Positioned on a spacious 1 Rai plot,<br />
fully furnished, Euro kitchen, full Air-con,<br />
fitness room, private bar, games room<br />
with its own pool table, private pool etc.<br />
094 329 9701<br />
JOMTIEN RESIDENCE<br />
3 Bed Condo, 3 Bath, 150 sqm.<br />
Foreign ownership<br />
Was 9 MB<br />
Now 7.8 MB o.n.o<br />
For details Contact Solution Finders<br />
094 329 9701<br />
3 bed, 3 bath, luxury villa jacuzzi<br />
private infinity pool, rooftop garden,<br />
high end finish, 200 sq wah,<br />
Boutique Hotel<br />
OFFER PRICE:<br />
094 329 9701<br />
14 M฿<br />
MARKET PRICE<br />
20+ M฿<br />
This lovely 4 bedroom house is located<br />
on a quiet and secure development,<br />
fully furnished, private pool, parking<br />
for 2 vehicles.<br />
12 very nice rooms with water heater for Coffee or Tea, Microwave,<br />
Flat Screen TV, Air Cons, etc. 3 one-bedrooms and 9 studio rooms.<br />
Very nice Music Lounge complete downstairs also included<br />
094 329 9701 094 094 329 329 9701<br />
for sale (Free Hold)<br />
This beautiful Thai-Bali style Villa is located<br />
in Jomtien, 3 bedrooms with only a 10 min.<br />
walk from Jomtien Beach. This lovely villa<br />
comes with a Ltd Thai Company.<br />
FLASH<br />
SALE<br />
For details Contact Solution Finders<br />
094 329 9701<br />
Email: ben.hightowerltd@gmail.com<br />
High Tower Co., Ltd. Tel: 038 411 009
For Sale<br />
LUXURIOUS PENTHOUSE<br />
Sea Views<br />
with<br />
in Pratumnak<br />
[ 400 sqm, 4 Bedrooms, 3 Bathrooms ]<br />
Property features: European Kitchen; Furniture; Jacuzzi;<br />
Air Conditioning; Alarm System; Tiled Floor,<br />
Satellite / Cable TV; Telephone; ADSL Internet;<br />
Security; Covered Car Parking;<br />
ONLY 19.9 MB!!<br />
FOR DETAILS ON THESE PROPERTIES PLEASE CALL: 09 432 997 01 OR 08 467 743 60<br />
BEAUTIFUL PROPERTY FOR SALE<br />
on 1600 sqm of manicured gardens with<br />
amazing waterways in East <strong>Pattaya</strong><br />
FOR SALE<br />
16.8 MB!!<br />
Main House area: 300 sqm with full wheelchair access throughout<br />
5 Large Bedrooms, 4 Bathrooms<br />
Master Bedroom Suite on the Ground Floor<br />
Private Swimming Pool<br />
Guest House area: 160 sqm<br />
3 Bedrooms, 2 Bathrooms<br />
Property Features: European Kitchen; Furniture; Jacuzzi; Tiled Floor;<br />
Internet; Satellite / Cable TV; Air Conditioning; Covered Car Parking