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Fitness Journal October 2016

Fitness Journal is your ‘go to’ source for helpful hints, advice and motivation to keep fit and healthy, mind and body, all year round... and its local.

Fitness Journal is your ‘go to’ source for helpful hints, advice and motivation to keep fit and healthy, mind and body, all year round... and its local.

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EXPLORE WAIKATO<br />

Hakarimatas<br />

In our month series, we check out some of the stunning<br />

Waikato locations which are ideal for fitness training and<br />

family outings. Take your workout routine outdoors with<br />

the popular ‘hakas’ track.<br />

Get in shape for summer and tackle<br />

one of the region’s most popular<br />

tracks among fitness buffs.<br />

The Hakarimata range to the west of<br />

Ngaruawahia in the north of the region<br />

includes 1850 hectares of native forest<br />

protected in the Hakarimata Scenic<br />

Reserve and boasts several great walking<br />

trails. However it is the summit track<br />

which offers the infamous challenge of<br />

1349 steps and rewards with an unforgettable<br />

view.<br />

Beginning on the Waterworks Track,<br />

the Hakarimata summit track branches<br />

off to the right and climbs steeply up a<br />

well-constructed set of steps and stairs.<br />

The steps look foreboding, but the view at<br />

the top is well worth the effort. The tower<br />

provides stunning 360 views out towards<br />

the coast and across the Waikato basin<br />

and down to Mt Ruapehu on a good day.<br />

Having secured a following with local<br />

fitness enthusiasts and visitors alike,<br />

it isn’t unusual to see people timing<br />

themselves on the track as part of their<br />

training.<br />

Highlights<br />

• Along the track you will be rewarded<br />

with babbling streams, picturesque<br />

waterfalls and impressive views across the<br />

surrounding countryside.<br />

• Those looking for an even more tough<br />

hike, keep an eye out for the sandbags<br />

around the base of the track and carry to<br />

the top with you – this will assist the Department<br />

of Conservation with their track<br />

maintenance efforts and give you an even<br />

better workout.<br />

• On any given day, you are likely to run<br />

into local Ngaruawahia man Reg Hohaia,<br />

58, who does the track nearly every day,<br />

and has done for four years.<br />

Trail lengths<br />

• 2km return via same track – allow 2-3<br />

hours as these steps are tough!<br />

• The Hakarimata Summit Track is accessed<br />

via the Waterworks Walk. The Waterworks<br />

Walk starts on Brownlee Avenue,<br />

off Hakarimata Road, approx. 1 km north<br />

of Ngaruawahia.<br />

Quick facts<br />

• 1349 steps lead you from the base to the<br />

top<br />

• The summit is 374 metres above sea<br />

level<br />

• The track was completed four years<br />

ago and has attracted more than 100,000<br />

annual users<br />

• The track is surrounded by 1850 hectares<br />

of native bush<br />

Good to know<br />

• Track entrance via Brownlee Avenue, off<br />

the Ngaruawahia end of Hakarimata Road<br />

Bring plenty of water as those steps are<br />

tiring work<br />

• No dogs’ access on the Hakarimatas<br />

• At the beginning of the track, veer left<br />

onto the Waterworks Track along the<br />

Mangarata Stream leading to an old dam.<br />

• The track is an all-weather metalled<br />

surface with an easy gradient, making it a<br />

popular track for young families not keen<br />

on the full Summit Track. •<br />

For more information on the Hakarimatas<br />

and other walking tracks around Hamilton<br />

and the Waikato region visit http://www.<br />

hamiltonwaikato.com/experiences/walkingand-hiking-trails/<br />

Once you’ve tackled the Hakarimata Summit Track,<br />

discover more great walks and spectacular scenery<br />

in the Hamilton & Waikato region.<br />

Sanctuary Mountain<br />

Waiorongomai Valley<br />

Marokopa Falls, Waitomo<br />

TOP WAIKATO WALKS<br />

Stroll along the banks of the Waikato River, wander<br />

through ancient forests and past stunning waterfalls<br />

or step it up with a hike to a mountain summit –<br />

there’s something for all ages and abilities.<br />

For more information on the Hamilton & Waikato<br />

region’s best scenic walking trails visit:<br />

www.hamiltonwaikato.com<br />

22 FITNESS JOURNAL OCTOBER <strong>2016</strong><br />

www.fitnessjournal.co.nz

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