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Why do we need it?<br />
Phosphorus is present in every cell of our<br />
bodies, with most of it being found in the<br />
bones and teeth. Phosphorus plays an<br />
important role in the body’s use of<br />
carbohydrates and fats, and is needed to make<br />
protein for the growth, maintenance, and repair<br />
of cells and tissues. It also helps the body make<br />
adenosine triphosphate (ATP), a molecule used<br />
to store energy. Phosphorus works with the B<br />
vitamins and also helps with kidney function,<br />
muscle contractions, normal heartbeat and<br />
nerve signalling.<br />
S U R G E P L A N
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