micro_NUTRIENT_BIBLE
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MATCHA GREEN TEA<br />
THE EGCG CONCENTRATION FROM DRINKING MATCHA<br />
IS THREE TIMES HIGHER THAN THAT OF REGULAR<br />
GREEN TEA, ACCORDING TO AN ANALYSIS THE<br />
"JOURNAL OF CHROMATOGRAPHY" REPORTED IN<br />
SEPTEMBER 2003. THE EGCG IN MATCHA MAY BOOST<br />
YOUR METABOLISM DURING MODERATE-INTENSITY<br />
EXERCISE, THUS ENHANCING WEIGHT LOSS.<br />
WEIGHT LOSS EFFECT OF GREEN TEA CATECHINS.<br />
METASTUDIES OF 11 GREEN TEA CATECHIN STUDIES<br />
FOUND THAT SUBJECTS CONSUMING BETWEEN 270 TO<br />
1200 MG GREEN TEA CATECHINS / DAY (I.E. 1 – 4 TSP OF<br />
MATCHA POWDER PER DAY) LOST AN AVERAGE OF 1.31<br />
KG (~ 3 LBS) OVER 12 WEEKS.<br />
S U R G E P L A N
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