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July/August 2017<br />

Your FREE copy – Issue 81<br />

Local youngsters that love to do<br />

Photos courtesy: Keith Gibbs, Derek Gibbons, Acorn Childcare, Siobhan Burdett<br />

www.essentiallylocal.co.uk


Building Services<br />

2<br />

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Wellbeing<br />

To advertise please call 01908 380777<br />

3


Contents & Welcome<br />

Inside this Issue…<br />

Essentially Business and Professional<br />

40 Overseas travel tips with the sites you will need<br />

Essentially Children<br />

16 South African dream for Stony Stratford girls<br />

22 Local singer triumphs<br />

24 Children’s fun; Willow Tree Pre-school<br />

Essentially Leisure<br />

9 ARTea – a reputation to be proud of<br />

16 Garden party and craft fair; Stony Stratford Theatre Society<br />

22 Breast Cancer Charity Concert; Paulerspury Arts Exhibition<br />

30 Canal Society – Annual festival & craft fair; A resounding success<br />

Essentially Home & Garden<br />

8 Pip’s Interiors<br />

18 Beef and Spinach Lasagne<br />

32 Asbestos in the home: Reduce your risk;<br />

Those annoying little drips<br />

44 Stony In Bloom; Mouth-watering English cherries<br />

46 Ants in your plants; A garden into a room; Small gardens<br />

Essentially Health and Well-being<br />

12 Have fun while getting fit with Karate MK; Going<br />

natural for summer; Relief from pain<br />

14 Take care of that perfect smile<br />

15 New teeth bring confidence<br />

Essentially Motoring<br />

50 Keep your cool as the weather warms; Potholes;<br />

Nostalgia at its best<br />

Essentially Pets<br />

10 Lost and found; Is your rabbit at risk of Flystrike this summer?<br />

Regulars<br />

6 Reader offers<br />

20 Competition – Win an Arbonne Calm Facial at Cloud 9<br />

26 What’s On<br />

28 What’s on sport<br />

28 Useful numbers<br />

48 Advertisers list<br />

Where we Deliver…<br />

Towcester<br />

Paulerspury<br />

Alderton<br />

Hanslope Long Street<br />

Hanslope<br />

Yardley Gobion<br />

Castlethorpe<br />

Haversham<br />

Potterspury Cosgrove<br />

Old Wolverton<br />

Old Stratford<br />

Wolverton<br />

Deanshanger<br />

Wolverton Mill<br />

Stony Stratford<br />

Wicken<br />

Passenham<br />

Calverton<br />

Beachampton<br />

Hello Readers…<br />

We have some great reader offers and ideas<br />

to prepare you for your summer break – a<br />

session at Body IQ, personal training… or<br />

maybe pizza is more of an idea of a treat?<br />

The Moorgate Farm Vegetable Box<br />

scheme’s delicious beef and spinach<br />

lasagne recipe served with one of their fresh<br />

salad boxes makes a perfect choice for<br />

entertaining friends! See page 18.<br />

Read the advice from Trading Standards<br />

on page 40 if you would like a stress-free<br />

summer holiday. And if you are going to a<br />

French-speaking country turn to page 25 for<br />

help from Alliance Francaise.<br />

You could win an exclusive package in our<br />

competition from Cloud 9 in Potterspury.<br />

They offer a range of treatments for beauty<br />

and well-being that will be sure to invigorate<br />

and prepare you for our sunnier days!<br />

Thanks to our photographers for the<br />

gorgeous pictures on the front cover that<br />

include the famous Brooke Layla, Derek<br />

Gibbons’ Stony in Bloom Big Lunch and Acorn<br />

Nursery Forest School. If you have an idea for<br />

our front cover drop us an email or give us a<br />

call on 01908 380777.<br />

Finally, remember<br />

keep your business<br />

Essentially Local.<br />

Emma – Editor<br />

Get in Touch…<br />

Essentially Local<br />

The Office, 5 The Stocks,<br />

Cosgrove, Milton Keynes MK19 7JD<br />

Tel: 01908 380777<br />

Email: info@essentiallylocal.co.uk<br />

Website: www.essentiallylocal.co.uk<br />

Essentially-Local<br />

Essentiallyl<br />

Design and production:<br />

Andrew Metcalfe andrew@meticulousdesign.com<br />

4


Motoring Services<br />

To advertise please call 01908 380777<br />

5


Reader Offers<br />

Reader offers and ideas<br />

Treat yourself, a relative or a friend to one of our great local ideas and offers<br />

GlamouriZe Salon<br />

This award winning salon would like to offer new<br />

and existing clients 20% off treatments throughout<br />

July and August. Whether its holiday prep or just<br />

fancy a pamper, we have a range of services including<br />

all Hairdressing, Shellac nails and Sunbed.<br />

T.C apply. One per client. Excludes hair extensions,<br />

packages and products.<br />

Old Stratford Local Centre,<br />

Falcon Drive, MK19 6FG<br />

01908 266152<br />

www.glamourize-mk.co.uk<br />

Body IQ<br />

SPECIALISTS IN CHRONIC PAIN AND STRESS<br />

R<strong>EL</strong>IEF. 8 wellbeing classes usually worth £10 each<br />

for just £40<br />

New clients only<br />

To claim email enquiries@bodyiqmkpainrelief.com<br />

and quote ‘Essentially local’.<br />

The Body IQ Studio<br />

www.bodyiqmkpainrelief.com<br />

01908 227768<br />

Direct Pizza<br />

Deal 3-4-5 only £15<br />

Choose any 3 small pizzas from the set menu<br />

Select your options for crust thickness, sauce and<br />

toppings. Delivered to the comfort of your home<br />

within 45 minutes of order.<br />

Book on line between<br />

11-00am-11.00pm Mon – Sat<br />

11.00am-10.00pm Sun<br />

thedirectpizzaco.co.uk/stores/deanshanger<br />

Cusacks Cars<br />

Going on holiday relax and unwind while traveling to<br />

and from your holiday airport.<br />

Options for all airports through the UK. Book on-line<br />

with secure payments through paypal. Child car seat<br />

storage available and up to 16 passengers<br />

Stony Stratford to Luton Airport typical price for<br />

family of 4 only £33. Local and other transfers also<br />

available. Book now for summer<br />

www.cusackscars.co.uk<br />

01908 766500<br />

Body Fitness Blitz<br />

Mobile Personal Trainer<br />

Feel better, feel healthier and take a step towards a<br />

new you! ‘Silver’ package of 8 Sessions for £290.<br />

Includes free consultation, weight, body fat and muscle<br />

percentage, nutritional guidance and a customised<br />

routine to help you reach your goals. Split the cost<br />

between 2, 3 or 4 people and train as a group.<br />

07452 820030<br />

lee.bodyfitnessblitz@gmail.com<br />

FaceBook Body Fitness Blitz ltd<br />

Elanele<br />

Pre-holiday facial treat – Decleor White Petal<br />

Moisture Brightening Facial Treatment with a<br />

Vitamin C power booster for sheer brilliance.<br />

Skin changing treatment for a natural fresh-faced<br />

finish... perfect for any special occasion. See website<br />

for full details. FREE 15ml hydra oral anti-pollution<br />

hydrating gel cream (£12) with facial booking. Only<br />

£61.50 normally £79.50. While stocks last<br />

01908 566565 • www.elanele.co.uk<br />

10 Market Square,<br />

Stony Stratford MK11 1BE<br />

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Leisure<br />

To advertise please call 01908 380777<br />

7


Home<br />

My name is Pippa and I like to design<br />

things. (I also like coffee…)<br />

My true love is interiors and I believe<br />

everyone should be able to live in<br />

a space that they love. Ever since I<br />

can remember I have been creating<br />

concepts and mood boards and<br />

lusting over all things interior. Since<br />

then, I’ve been to university, worked in<br />

fashion, property and interior design.<br />

Pip Interiors aims to act as a friendly<br />

and simple design consultation service.<br />

Whether it be practical advice, home<br />

inspiration or a full scheme. I am here<br />

to help in a no-strings-attached way.<br />

Gone are the days of intimidating<br />

interior designers, E-design and<br />

styling is fast becoming the number<br />

one alternative to traditional interior<br />

design services. I try to place myself<br />

comfortably in the middle, having as<br />

much or as little input as required by<br />

my clients. But ultimately designing<br />

a room or a scheme you will love, all<br />

within a budget that doesn’t burn a<br />

hole in your pocket. Be this digitally,<br />

or on paper – which is where it<br />

normally all starts.<br />

If you are interested in how Pip<br />

Interiors can help you, be it with<br />

styling, a refresh, moving into a new<br />

home, or perhaps a total revamp<br />

(requiring the full works) I would love<br />

to hear from you.<br />

You’ll be hearing a little bit more<br />

from me as we’ve got some exciting<br />

issues coming up in the next few<br />

months, so watch this space. For now,<br />

here are some concepts based around<br />

all the things we love about interiors.<br />

07873586990<br />

hellopipinteriors@gmail.com<br />

Ping me an email – I’d love to chat.<br />

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Leisure<br />

ARTea – a reputation to be proud of<br />

When James Swansborough-<br />

Smith took over ARTea Room in<br />

Wakefield Country Courtyard, he was<br />

determined to build a reputation as<br />

a venue for delicious home-made<br />

food and drinks. Watching customers<br />

return again and again, he has proof<br />

that he has achieved his aim. As<br />

its name suggests, local artwork<br />

adorns the walls and an eye-catching<br />

mural created from tea has revived<br />

a little-used corner of the tearoom.<br />

Mismatched chairs and tables and<br />

quirky gifts complete the perfect<br />

setting for a quaint tearoom.<br />

James, a Pru Leith School of Food<br />

and Wine trained chef, has developed<br />

a menu that offers more than cream<br />

teas. Light bites, heartier meals and<br />

appetising cakes are all available.<br />

The early morning breakfast platters,<br />

delicious sandwiches, jacket potatoes,<br />

soup and one pot wonders are<br />

drawing hungry customers with their<br />

flavour, quality and value.<br />

The home-made cakes will<br />

challenge the most sweet-tooth<br />

customer’s decision-making skills and<br />

luxury cream tea lovers will enjoy<br />

the addition of an indulgent glass<br />

of sparkling wine. Coeliac diners will<br />

welcome the gluten free scones.<br />

And thirsty visitors, impressed by<br />

the selection of loose-leaf teas,<br />

are delighted to find they are also<br />

available to buy for home.<br />

James has firmly stamped his mark<br />

on this must-go-to tea-room – pop<br />

over and see for yourselves.<br />

Opening Hours: Mondays Closed; Tuesday-Friday 10.00 am – 4.00 pm; Saturday 10.00 am – 4.00 pm;<br />

Sunday 11.00 am – 4.00 pm Bank holiday Mondays 11.00 am – 4.00 pm<br />

01327 810245 • enquiries@artearoom.co.uk • www.artearoom.co.uk • facebook.com/ARTeaRoom/<br />

Wakefield Country Courtyard, Potterspury, Northamptonshire, NN12 7QX<br />

To advertise please call 01908 380777<br />

9


Animal services<br />

Lost and found<br />

RSPCA Milton Keynes & North Bucks branch is always busy<br />

trying to reunite lost and found pets with their families. If<br />

you lose a pet, make sure you visit their website where you<br />

will find lots of help on what actions to take.<br />

Microchips are probably the most effective way to<br />

reunite you with your pet. Now a legal requirement for<br />

dogs, it can be crucial for reuniting any pet with its owners.<br />

Remember though, you<br />

must also update your<br />

details if you move home.<br />

Many pets never find their<br />

owners simply because the<br />

microchip information is no<br />

longer correct.<br />

The RSCPA always scan for a chip to find the owner as<br />

soon as a lost animal is brought to their attention. If no<br />

chip is found they advertise the animal on social media and<br />

where possible provide it with shelter and care.<br />

For more information on lost pets or the animals in their care: call the RSPCA Milton Keynes & North Bucks on<br />

01908 611179 • cathome@mkrspca.org.uk • www.rspcamiltonkeynes.co.uk<br />

Is your rabbit at risk of Flystrike this summer?<br />

Summer is great news for our rabbits,<br />

as they can get outside more often to<br />

exercise and enjoy the grass. However,<br />

during the summer months, rabbits<br />

are at increased risk of suffering from<br />

Flystrike (Myiasis). Flystrike occurs<br />

when flies are attracted to damp,<br />

smelly fur. This is usually caused by<br />

faeces accumulation or urine scalding<br />

around the rabbit’s backend. The<br />

attracted flies lay their eggs on the<br />

rabbit and when the maggots hatch<br />

(which happens within hours) they<br />

eat away at the rabbits flesh, causing<br />

serious problems very quickly.<br />

The good news is that Flystrike can<br />

be prevented by taking a few simple<br />

precautions:<br />

1) Remove all wet and dirty bedding<br />

daily.<br />

2) Inspect your rabbit twice daily –<br />

focusing especially on the backend<br />

to make sure there is no urine or<br />

faecal staining and that your rabbit<br />

is clean and dry. If you see any urine<br />

or faeces then wash and dry the<br />

area. Seek help from your vet if your<br />

rabbit is having problems keeping<br />

himself clean.<br />

3) Disinfect your cage weekly.<br />

4) Apply a topical treatment regularly<br />

throughout the summer months to<br />

repel flies and prevent any eggs<br />

that are laid on your rabbit from<br />

hatching – please contact your<br />

vet for more advice about these<br />

treatments.<br />

Vet Kate from Cherry Lane surgery<br />

says, ‘’If you notice any maggots on<br />

your rabbit please contact your vet<br />

immediately, as this is an emergency.’’<br />

Other signs of Flystrike you may<br />

notice include irritation, loss of<br />

appetite and lethargy.<br />

We hope that you and your rabbits<br />

are enjoying the sunshine and by<br />

following the above advice you can<br />

help prevent Flystrike in your rabbits<br />

this summer.<br />

Contact The Vet Centre Cherry Lane Garden Centre, Potterspury, NN12 7QN<br />

01280 812057 or 01908 542155 visit www.thevetcentre.ltd.uk for more information.<br />

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Leisure<br />

To advertise please call 01908 380777<br />

11


Wellbeing<br />

Have fun and get fit with ECKA Newton Longville and Wolverton<br />

Students from 5 years upwards,<br />

any fitness or skill level will enjoy<br />

training with Sensei Lauren and her<br />

team. Classes are tailored to ensure<br />

beginners will feel as welcome as<br />

experienced members. This exciting<br />

sport promotes fitness, mental<br />

awareness and self-control. It also<br />

expects respect while encouraging<br />

friendship.<br />

Students take part in full contact<br />

karate, using full safety equipment<br />

during sparring to reduce risk of injury.<br />

Mitesh, a student at Karate MK, chose<br />

the sport because it was something<br />

he and his children could easily do<br />

together. He explained, “The club has<br />

a real family feel and it has become<br />

part of our lives, rather than simply<br />

another after-school activity.”<br />

The club offers family time while<br />

learning new skills and techniques and<br />

getting fit. It also brings so much more<br />

– mental agility, technical skills and<br />

fun. One of Mitesh’s funniest moments<br />

was watching his 8-year-old son doing<br />

a jumping back fist on a black belt<br />

adult. Mitesh has also seen the sport<br />

build confidence in his children and<br />

watching them complete their first<br />

freeform routines in front of the whole<br />

class was one of his best moments.<br />

To get in touch and book a class call Sensei Lauren<br />

07910154499 • karatemk.co.uk<br />

Lauren is first aid qualified, DBS checked and an WAKO qualified instructor<br />

(level 3 club coach).<br />

Going natural for summer<br />

Alchemy Therapy Centre in Old<br />

Stratford launched the new<br />

range of Mii make-up earlier<br />

this year. It’s designed<br />

to give wearers<br />

confidence in<br />

whatever they’re<br />

doing – work,<br />

getting married,<br />

prom ball or<br />

simply meeting<br />

friends.<br />

Holly Jenkins<br />

says the minimalist<br />

neutral look is the strong<br />

influence for summer and<br />

she is excited! There are<br />

plenty of nudes and natural<br />

shades in the range but you<br />

can also have fun with colour.<br />

Eye shadows take on every look<br />

imaginable – 50s pastel, subtle smoky, frosty and even<br />

80s bright and radiant. During the day paint your lips with<br />

softer shades like peach or raspberry but at night you can<br />

go red!<br />

Limit the use of powders<br />

and use yellow toned<br />

bronzers to highlight your<br />

features.<br />

For some great make-up ideas make<br />

an appointment at Alchemy Therapy Centre,<br />

Falcon Drive, Old Stratford<br />

www.alchemytherapycentre.com • 01908 567766<br />

Relief from pain<br />

Pain is extremely debilitating and no one treatment<br />

fits all. A chiropractor aims to reduce pain, improve<br />

function and increase mobility.<br />

Chiropractors use gentle, specific spinal adjustment<br />

to free joints in the spine that are not moving<br />

properly, often in combination with specific soft tissue<br />

release techniques and exercise. They consider how<br />

musculoskeletal disorders affect your nervous system<br />

and general health. Their assessment includes looking<br />

at your physical, emotional and social wellbeing.<br />

While chiropractors are especially interested in the<br />

neck and back, they are trained to diagnose, treat<br />

and prevent problems with bones, joints and muscles<br />

throughout your body. They can help with hip and knee<br />

pain, shoulder and elbow pain and even headaches<br />

and migraine. This is more than a do-to-you treatment;<br />

you may need to follow advice to work on your posture<br />

and lifestyle and exercise regimes. Satisfied chiropractic<br />

patients say that the results are worth the extra effort.<br />

For advice on pain and chiropractic treatments call<br />

Natalie: Grafton Spa and Wellness, Wakefield Lodge,<br />

Potterspury, Northamptonshire NN12 7QX<br />

01327 810058 • www.towcesterchiropractic.uk<br />

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B<br />

9<br />

Wellbeing<br />

Fitness classes and<br />

Personal Training in the<br />

Stony Stratford area<br />

L<br />

•<br />

To advertise please call 01908 380777<br />

CHARITY EVENT:<br />

FRIDAY 11TH AUGUST<br />

8AM–8PM<br />

TAKE PART IN OUR<br />

12 HOUR SPINATHON!<br />

Book yourself onto a spin bike for half an hour,<br />

an hour or more and help support<br />

Liz Miller raising money for<br />

The Brain Tumour Charity. Or come along<br />

and buy a cake at our bake sale!<br />

Members and non-members welcome to join in.<br />

For full details see our Facebook page or on the Happy Bodies website.<br />

HAPPY BODIES | FURTHO COURT<br />

OLD STRATFORD | MK19 6AN<br />

To advertise please call 01908 380777<br />

13


Wellbeing<br />

Take care of that perfect smile<br />

A good teeth-cleaning routine should begin as soon as<br />

your new baby’s first tooth pops through. A regular visit<br />

to a dentist is also an excellent way to prevent decay and<br />

identify any problems at an early stage.<br />

Help your child to clean his/her teeth in the morning and<br />

before bed for about two minutes. Dentists prefer fluoride<br />

toothpaste, as this helps to prevent and control tooth<br />

decay. Your child should spit out excess toothpaste but not<br />

rinse with lots of water. Brush your child’s teeth until you are<br />

confident that your child is doing it right without help.<br />

Some dentists recommend applying fissure sealants to<br />

your child’s permanent back teeth, to keep germs and food<br />

particles out of the grooves and protect them from decay.<br />

Fluoride varnishes can give further protection.<br />

Children should avoid sweets and fizzy drinks and never<br />

consume them regularly or in large amounts. Fizzy drinks –<br />

including sugar-free ones – contain acids which can erode<br />

teeth. Fruit and raw vegetables are good snacks, whereas<br />

dried fruit is high in sugar and should only be given as<br />

a dessert. Juices and smoothies also contain sugars and<br />

acids, so remember – small quantities only.<br />

Water and plain milk are the best drinks and plain<br />

popcorn makes a great snack. Your child may not like it but<br />

there is no better way to protect their teeth and they will<br />

thank you in years to come.<br />

For more advice on your child’s teeth: 3 Canon Harnett Court, Wolverton MK12 5NF<br />

www.davincidentistry.co.uk • 01908 886871 • 01908 322364 • info@davincidentistry.co.uk<br />

www.nailsalonmiltonkeynes.co.uk<br />

LANh's NAiL sALoN<br />

• Acrylics • Nail art • Shellac • Air brush designs<br />

• Hand designs • Gel nails • Pedicures<br />

BOOK YOUR APPOINTMENT TODAY!<br />

CALL 01908 567796<br />

95 High Street, Stony Stratford MK11 1AT<br />

LANh’s NAiL sALoN in<br />

Stony Stratford provides a<br />

professional and relaxing nail<br />

care service to fully meet all<br />

your individual needs.<br />

What’s more, we also have free<br />

parking at the rear, free fast wi-fi<br />

in the shop and free tea and coffee.<br />

14<br />

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Wellbeing<br />

13<br />

New teeth bring confidence<br />

You can lose the confidence to smile if<br />

you have missing or broken teeth and it<br />

can even be a challenge to seek advice.<br />

There are many reasons why you<br />

may have lost teeth – an accident,<br />

disease or even genetics. Let the<br />

DaVinci team replace your missing<br />

teeth – it will help you to look better<br />

and your mouth should feel like it is<br />

working normally again. There are<br />

To advertise please call 01908 380777<br />

now a variety of choices to easily<br />

achieve this.<br />

At Da Vinci Dental Clinic, the<br />

dentists believe implants are the<br />

next best thing to having your own<br />

natural teeth. As experts in dental<br />

implantology, they use the MED 3D<br />

computer-guided implantation system.<br />

This 3D system produces an incredibly<br />

precise template for the type and<br />

size of your new implant, as well as<br />

helping the dentist to place it in the<br />

best position for maximum stability.<br />

An additional benefit of this<br />

approach is that treatment and<br />

recovery are far quicker, less painful<br />

and with reduced swelling and<br />

bruising. Some people even go back<br />

to work the next day! The incision and<br />

exploration associated with traditional<br />

methods are no longer required.<br />

Implant prices start from £590 and<br />

0% credit finance is available for the<br />

following 6-24 months, subject to status.<br />

The Care Quality Commission oversee<br />

the work of Da Vinci Dental Clinic. The<br />

dental team are registered with the<br />

General Dental Council and insured for<br />

professional indemnity.<br />

Put the confidence back into<br />

your smile by visiting the team to<br />

find the perfect solution. Call for an<br />

appointment on 01908 886871 or<br />

01908 322364<br />

3 Canon Harnett Court, Wolverton MK12 5NF<br />

www.davincidentistry.co.uk • info@davincidentistry.co.uk<br />

15


Community<br />

South African dream for Stony Stratford<br />

Girls – a festival of girls’ cricket<br />

Lunchtime, Sunday, 2 July<br />

Stony Stratford Cricket Club, Ostler’s Lane, Stony Stratford<br />

This October the Stony Stratford<br />

Pearls (under 11 girls) and Sapphires<br />

(under 13 girls) will be going on an<br />

exciting cricket tour of South Africa.<br />

They’ll play cricket matches against<br />

some Cape Town youth teams,<br />

as well as receive coaching at the<br />

Gary Kirsten Cricket Academy. The<br />

academy focusses on creation of<br />

sporting ecosystems and healthy<br />

alternatives for township communities.<br />

The young players are now actively<br />

fundraising; they’d love you to join<br />

them at the Festival of Girls’ Cricket<br />

for fun activities and food. You<br />

could even win a great raffle prize –<br />

including a 50inch Flat Screen Smart<br />

TV, Lenovo 10inch Tablet Computer<br />

and a cricket bat signed by South<br />

Africa legend and World Cup winning<br />

coach Gary Kirsten.<br />

Raffle tickets – £1 each, purchase<br />

from BBQ area at SSCC every 6pm-<br />

9pm Friday evenings.<br />

Get in touch – donations can be made via the crowdfunding website:<br />

www.justgiving.com/crowdfunding/SSCCGirlsOnTour<br />

Follow us on Twitter and Facebook @SSCCGirlsOnTour<br />

info@SSCCGirlsOnTour.org • www.SSCCGirlsOnTour.org<br />

Stony Stratford Theatre<br />

Society Merchant of Venice<br />

April 2017 The Masonic Temple, New Street<br />

SSTS performed their first<br />

full Shakespeare play,<br />

The Merchant of Venice,<br />

in a truly magical space.<br />

Caz Tricks, SSTS Artistic<br />

Director, successfully<br />

led her acting team to<br />

receive rave reviews:<br />

‘It’s not a play in a theatre – it’s an experience. Excellent acting in a superb<br />

location. It draws you in. Paints pictures.’ Kevin<br />

‘Had a really lovely evening immersed in this story. Great performances<br />

enhanced by the setting and little musical moments – just wonderful – well done<br />

to everyone!’ Wendy<br />

‘Felt I was part of the play and really had to hold myself back from joining in<br />

at times!’ Pat<br />

‘We had a wonderful evening ... loved the setting and the closeness of the<br />

actors.’ Ian<br />

Caz, who has been directing SSTS plays for the last couple years, said, “I like<br />

theatre to be intimate, for the audience to be in the moment of the play and in<br />

the Mason’s wonderful Temple we could achieve that.”<br />

Congratulations Caz and team and here’s to your next big production in 2019.<br />

Garden Party<br />

and Craft Fair<br />

2.00pm – 5.00pm,<br />

Saturday, 22 July<br />

17 Main Street,<br />

Cosgrove, MK19 7JL<br />

The beautiful bells of St Peter and<br />

St Paul Church, Cosgrove are being<br />

restored. By the end of the year they’ll<br />

have new fixtures and fittings, a full<br />

clean and repainted frame.<br />

Not only do the team behind the<br />

restoration need to raise funds, they’re<br />

also looking for new recruits to ring<br />

the bells.<br />

Come along to their fundraising<br />

garden party and craft fair. It will<br />

include lots of cake and cream teas, a<br />

variety of craft stalls, hand bell ringing<br />

and more.<br />

To learn to ring<br />

Call Chris or Ruth 01908 563336<br />

16<br />

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Wellbeing<br />

Wellbeing<br />

Need a physio?<br />

You don’t have to wait!<br />

Experience you can trust<br />

Call<br />

01908 560355<br />

www.grandunionphysio.co.uk<br />

Old Stratford Business Park,<br />

Falcon Drive, Old Stratford MK19 6FG<br />

To advertise please call 01908 380777<br />

| Back pain | Muscle injury | Sore or overused muscles | Muscle cramping<br />

| Pregnancy back and leg discomfort | Headaches | Whiplash | Lymphatic drainage<br />

| Circulatory problems | Anxiety | Depression | Insomnia | Stress<br />

Tailor-made massage<br />

with you in mind<br />

Massage in Mind provides<br />

massage to meet your needs.<br />

Whether suffering from stress or having<br />

muscular discomfort, massage is a powerful<br />

tool to alleviate these and many more<br />

physical and emotional conditions.<br />

Call 01908 968430 to<br />

book your appointment.<br />

13<br />

Massage in Mind Action Physiotherapy,<br />

54b High Street, Stony Stratford MK11 1AQ<br />

Email reception@actionphysiotherapy.co.uk<br />

www.massageinmind.me<br />

To advertise please call 01908 380777<br />

15<br />

17


Food<br />

Beef and spinach lasagne<br />

For the filling<br />

3tbs salted butter<br />

1 large chopped onion<br />

680g minced meat<br />

230g trimmed spinach<br />

¼ tsp freshly ground nutmeg<br />

Salt & pepper to taste<br />

For the sauce<br />

7 tbs unsalted butter<br />

3 cloves garlic, thinly sliced<br />

400g tin chopped tomatoes<br />

1 pint milk<br />

8 eggs<br />

Salt & pepper to taste<br />

Lasagne sheets<br />

50g parmesan cheese<br />

100g mozzarella, thinly sliced, or grated cheddar<br />

Method<br />

1. Melt 1 tbs butter in a large frying pan over a medium heat.<br />

Cook onion until golden and transfer to a bowl. Add remaining<br />

a butter and meat to the pan, stir while cooking until browned<br />

and transfer to bowl with onion. Wilt the spinach in the pan<br />

then drain, squeeze and roughly chop. Add to the meat, stir in<br />

nutmeg, salt and pepper.<br />

2. Melt 1 tbs butter over a medium heat in a medium<br />

saucepan, cook garlic until golden, add tomatoes, salt and<br />

pepper, cook until thickened, cool.<br />

3. Purée milk and eggs in a blender, add tomato sauce, salt,<br />

and pepper; pulse 2-3 times until combined.<br />

4. Heat oven to 375°. Grease dish (24cm by 35cm approx.) with<br />

butter then cover the base with lasagne sheets, overlapping<br />

slightly. Place a layer of the filling approximately ½-1 cm deep<br />

over top and drizzle with a thin layer of the sauce. Repeat<br />

layering 3-4 times placing a lasagne sheet on top. Bake until<br />

filling is set and cheese is browned, approximately 45 minutes.<br />

Serve with a salad of lettuce, broad beans, cucumber, tomatoes<br />

and more from a fresh Moorgate Farm Vegetable Box.<br />

To order a vegetable box – Moorgate Farm Vegetable Box Delivery<br />

Scheme – Local fresh, quality vegetables delivered from field to<br />

your door in 24 hours Moorgate Farm, Potterspury, NN12 7QG<br />

01908 543008 • info@moorgatefarm.co.uk<br />

18<br />

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Leisure<br />

To advertise please call 01908 380777<br />

19


Competition<br />

Win…<br />

… an Arbonne Calm Facial worth £60<br />

Cloud 9 Spa is a contemporary retreat for the mind and body<br />

set in idyllic surroundings in Potterspury. Natural materials are<br />

used throughout – limestone, white granite, oak and clear<br />

glass and the spa is filled with purified air and natural daylight.<br />

The gentle, holistic health and beauty options will help you<br />

to achieve complete relaxation and well-being. Your body<br />

will be cleansed and your soul nourished with only the finest<br />

organic ingredients and processes. You’ll be in for a real treat<br />

with the latest technologies and up-to-date spa therapies.<br />

These technologies include the Angel of Water system<br />

which is one of the best in colonic irrigation systems. It offers<br />

advanced, medically proven colonic flushing which can reduce<br />

bloating, strengthen your immune system as well as leaving<br />

you refreshed.<br />

All treatments complement each other, working on your<br />

body from the inside to the outside. They include an infrared<br />

deep heat absorption sauna, exercise pool, gym, weight loss<br />

solutions and anti-aging treatments. You will also find hair and<br />

beauty treatments with gift vouchers and specials for senior<br />

citizens and teenagers.<br />

Relax and unwind in the spa facilities before and after<br />

treatments and you are sure to leave feeling invigorated and<br />

ready to achieve your physical and emotional goals.<br />

It’s your body, treat it well. Get in touch: Potterspury<br />

House 3 Poundfield Road, Potterspury NN12 7QL<br />

01908 804 804 • relax@cloud9spa.co.uk<br />

cloud9spa.co.uk<br />

Wordsearch winner… May/June<br />

Congratulations to Diane Paterson from Old Stratford who has won<br />

a tour of Towcester Mill Brewery.<br />

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ARBONNE BEAUTY BODY<br />

CLOUD COLONIC DIGESTION<br />

EY<strong>EL</strong>ASH FACIAL GYM<br />

HANDS IDYLLIC IRRIGATION<br />

MAKE-UP MASSAGE NATURAL<br />

NINE PEDICURE POLISH<br />

R<strong>EL</strong>AX SAUNA SHAPE<br />

THERAPY TREATMENT W<strong>EL</strong>LBEING<br />

For a chance to win this fantastic prize,<br />

find the missing word in the grid and send<br />

us your answer. Don’t forget to include your<br />

name and address.<br />

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Competition rules<br />

To enter the competition, email, post or telephone your answer to info@essentiallylocal.co.uk, Essentially Local, The Office, 5 The Stocks,<br />

Cosgrove, Milton Keynes MK19 7JD. 01908 380777. Remember to clearly state which competition you are entering and include your name,<br />

address and telephone number. 2. The competition runs from 1 July, 2017 and the closing date is 5pm, 1 August, 2017. No purchase required.<br />

3. There will be one winner who will be notified by telephone by 29 August, 2017. The winner’s name will be published in the September-<br />

October 2017 edition of Essentially Local. 4. The prize for correctly identifying the missing word in the word search is a voucher for a treatment<br />

at Cloud 9 Spa. There is no cash or alternative prize. The winner must take up the prize offered before 31 October, 2017. 5. Entries are limited<br />

to ONE per household. Competitions cannot be entered by employees or family of Cloud 9 Spa or Essentially Local Ltd. All correct entries<br />

will be placed in a draw and the winner will be the first randomly selected name that is drawn. 6. The draw will take place on 8 August, 2017.<br />

Judge’s decision is final. 7. Entrants may be notified of special offers from Cloud 9 Spa; please state if you do not wish your details to be used.<br />

20<br />

Please mention Essentially Local when responding to adverts


Leisure<br />

To advertise please call 01908 380777<br />

21


Leisure<br />

Paulerspury Art Exhibition<br />

12.00 noon-5.00pm Saturday;<br />

10.00am-5.00pm, Sunday;<br />

10.00am-4.30pm Monday<br />

26 – 28 August<br />

Paulerspury Village Hall<br />

Paulerspury Village Hall will be home<br />

to a selection of quality framed<br />

paintings over the August Bank<br />

Holiday weekend. Pop along to<br />

look or buy an original painting and<br />

greeting card. The reasonably priced<br />

works of art have been produced by<br />

talented local amateur artists and they<br />

make excellent gifts.<br />

Refreshments are available within<br />

the local village Church St James the<br />

Great, High Street Paulerspury NN12<br />

7NE and the exhibition is free to enter.<br />

www.towcesterart.com<br />

A Breast Cancer Charity Concert<br />

Boobs and Brass in association with Bradwell Silver Band<br />

The Venue MK Fyfield Barrow, MK7 7WH<br />

Saturday, 30 September<br />

Boobs & Brass in concert with<br />

Bradwell Silver Band will link female<br />

players from across the country to<br />

showcase big-band numbers while<br />

raising money for Cancer Research.<br />

Brian Keech, Musical Director of<br />

Bradwell Silver Band commented<br />

“This is a truly exciting project for<br />

Bradwell Silver Band. The opportunity<br />

to play alongside Boobs and Brass<br />

for Breast Cancer Now will be<br />

momentous!”<br />

This June The Music Day Brass<br />

Band Award was awarded to Boobs<br />

and Brass as the band best embodies<br />

the BBC Music Day 2017 theme<br />

“The Power of Music”. It was formed<br />

in 2006 by friends Jane Nichols<br />

and Margaret Betts and has raised<br />

£201,154 to date. Now boasting<br />

three separate bands covering various<br />

regions in the UK, Margaret Betts of<br />

Boobs and Brass said, “We would<br />

like to extend our sincere thanks to<br />

Bradwell Silver Band for supporting<br />

our fundraising for Breast Cancer<br />

Now. We hope you will all enjoy our<br />

music making”.<br />

Bradwell Silver Band are expecting<br />

a sell-out concert. Order your<br />

Local singer<br />

triumphs<br />

On Saturday, 17 June the amazing<br />

Brooke Layla wowed the judges on<br />

The Voice Kids with her interpretation<br />

of Running up that Hill – one of Kate<br />

Bush’s most successful releases.<br />

As her parents looked on<br />

slightly nervously, Brooke’s rousing<br />

performance saw both Danny and<br />

Will.i.am spin their chairs. She<br />

delighted the audience and all three<br />

judges were amazed by her talent<br />

and the powerful voice of one so<br />

young.<br />

The tension rose further as Brooke<br />

had to choose between Will.i.am,<br />

a judge since the show began and<br />

Danny Jones, lead vocalist and guitarist<br />

with McFly. Will.i.am was triumphant as<br />

Brooke made her selection. We all now<br />

look forward to seeing what happens<br />

next as we wish Brooke the best of luck<br />

in The Voice Kids.<br />

Brooke Layla regularly performs<br />

around Milton Keynes and supports a<br />

range of charities.<br />

Please show your support for our<br />

own local superstar by heading to her<br />

page and clicking follow to stay upto-date<br />

with her progress. Facebook:<br />

brookelaylasingersongwriter<br />

tickets for £10 and keep up-to-date<br />

bradwellband.co.uk.<br />

For more information<br />

press@bradwellband.co.uk<br />

22<br />

Please mention Essentially Local when responding to adverts


Leisure<br />

Traditional Tea Room<br />

@ Wakefield Country Courtyard<br />

Serving home-made cakes, delicious sandwiches<br />

& toasties, cream teas and afternoon teas.<br />

With a wide selection of quality teas,<br />

coffees and drinks to choose from.<br />

Opening hours:<br />

Tuesday to Saturday: 10am to 4pm<br />

Sunday: 11am to 4pm<br />

Bank Holiday Mondays: 11am to 4pm<br />

Telephone: 01327 810245<br />

Email: enquiries@artearoom.co.uk<br />

To advertise please call 01908 380777<br />

To advertise please call 01908 380777<br />

23


Children’s Page<br />

Charlotte’s Joke Corner<br />

Why couldn’t the dentist help the girl who ate glue?<br />

Her lips were sealed!<br />

What time do you go to the dentist?<br />

Tooth Hurty! (2.30)<br />

What’s a dentist’s favourite animal?<br />

A molar bear<br />

Send your jokes to info@essentiallylocal.co.uk<br />

July-August wordsearch<br />

L E M A N E N N D<br />

A F P E T S A P E<br />

C K L L C E J F N<br />

H H I O L A I G T<br />

S T E C S L R M I<br />

U O F C L S O B S<br />

Word wheel<br />

Try to find as many words of<br />

3 letters or more, only using<br />

the letters in the grid. You can<br />

only use each letter once in the<br />

words you make. No proper<br />

names are allowed. Can you<br />

find the 9 letter word?<br />

T T A<br />

O H C<br />

H E O<br />

R O N I K L M Z T<br />

B T N F A U P T F<br />

W G A R G T P Q N<br />

Find the words in the wordsearch and see if you can<br />

answer the questions below – they’re all about teeth.<br />

How many types of teeth do you have?<br />

Good: 8+, Excellent: 10 +, Outstanding: 12+<br />

Answers<br />

Wordwheel:<br />

3 letter words: Ace, Act, Ate, Cat, Coo, Cot, Eat, Hat, Hoe, Hot, Oat, Tat, Tea,<br />

Toe, Too, Tot. 4 letter words: Ache, Chat, Coat, Coot, Cote, Each, Echo, Etch,<br />

Hate, Hath, Heat, Hoot, Oath, Taco, Tact, Teat, That, Toot, Tote. 5 letter words:<br />

Cheat, Hatch, Heath, Hooch, Teach, Tooth. 6 letter words: Thatch. 7 letter words:<br />

Hatchet 9 letter word: Toothache<br />

Wordsearch. 1. Three types: Canines – to tear and rip food, Incisors – to bite and<br />

chew food, Molars – to crush and grind 2. A three year old normally has 20 teeth.<br />

3. An adult normally has 32 teeth. 4. No, many birds don’t have teeth<br />

How many milk teeth does a child normally have by the<br />

time they are 3?<br />

How many teeth does an adult normally have?<br />

Do all animals have teeth?<br />

BRACE BRUSH CHECKUP<br />

CLEAN DENTIST ENAM<strong>EL</strong><br />

FILLING FLOSS GUM<br />

MOLAR PASTE TOOTH<br />

Willow Tree Pre-School<br />

Preschools help to develop your<br />

child’s educational, social, emotional<br />

and physical skills and each pre-school<br />

offers something different.<br />

Rebecca True, Play Leader at<br />

Willow Tree Pre-school is keen to<br />

work with your child to help him/<br />

her develop. Willow Tree has a good<br />

Ofsted report and offers structured<br />

sessions to 3 and 4 year olds. It’s also<br />

Willow Tree Sessions run 8.30am-<br />

6.00pm Monday-Friday, they<br />

also offer a Wrap Club. If you are<br />

looking for a great local preschool<br />

or an afterschool club,<br />

give Rebecca True a call on<br />

01908 571252 to arrange a visit.<br />

www.willowtreepreschool.co.uk<br />

linked to Deanshanger Primary School<br />

and children make good use of the<br />

facilities. This can help your child<br />

prepare for school and make transition<br />

much easier. Staff make good use of<br />

the large outdoor space, encouraging<br />

play in the mud kitchen and bug hotel.<br />

Pop along and see for yourself all that<br />

this great local facility has to offer.<br />

Summer Reading Challenge (SRC) Animal Agent<br />

Sign up 10am-2pm, Saturday 15 July with Tony Ross, Horrid Henry<br />

4-11 year olds join the challenge – read books, receive stickers and unlock clues<br />

to solve the mystery of the criminal happenings at Deanshanger library.<br />

Friends of Deanshanger Library have six fun-filled Thursdays for crafts, silly<br />

activities, team games, stories and edible treats to support SRC. You can still<br />

enjoy the events without signing up!<br />

24<br />

Please mention Essentially Local when responding to adverts


Leisure<br />

Professional childcare with a personal touch<br />

Looking for local childcare?<br />

* A non profit organisation - the money<br />

is invested where it matters<br />

* Highly qualified, warm and welcoming<br />

staff team<br />

* A focus on outdoor and natural play<br />

* Award-winning Menus<br />

* Forest School<br />

Acorn Day Nursery, Castlethorpe<br />

17 South Street<br />

Castlethorpe, MK19 7<strong>EL</strong><br />

castlethorpe@acornchildcare.co.uk<br />

01908 510222<br />

www.acornchildcare.co.uk<br />

Leisure<br />

To advertise please call 01908 380777<br />

25


What’s On – July/August 2017<br />

HISTORY, ARTS &<br />

CRAFTS<br />

Wolverton & District<br />

Archaeological & Historical<br />

Society<br />

Paul Blinkhorn A Day in the<br />

Life of Time Team 7.30pm,<br />

Wednesday 20 September.<br />

St Mary & St Giles School.<br />

King George Crescent, Stony<br />

Stratford<br />

Buckingham Canal Society<br />

Restoration of disused canal–<br />

practical conservation work.<br />

10.00am alternate Thursdays<br />

and 2nd Sunday each month<br />

Lock Lane, Cosgrove,<br />

MK19 7JR. 01908 661217<br />

Athinabec@aol.com<br />

www. buckinghamcanal.org.uk<br />

Craft Social Club<br />

All crafts welcome. Pop in for a<br />

cup of tea & chat. Old Stratford<br />

Memorial Hall. Mondays 2.00-<br />

4.30pm. 01908 380777<br />

Cosgrove Art Group<br />

Welcomes new members.<br />

Cosgrove Village Hall. Tuesday<br />

10.00am- 12.00 noon. Joy<br />

01908 677679<br />

Milton Keynes Aviation<br />

Society (MKAS)<br />

Invasion 1940 – What if?<br />

11 JulyNighfighters over<br />

Lincolnshire 8 AugustSilver City<br />

Airways – The first 70 years12<br />

September. 8pm doors open<br />

7.30pm 2nd Tuesday each<br />

month Kents Hill Community<br />

Centre MK6 6HQ Visitors £3<br />

www.mkas.co.uk mkasinfo@<br />

gmail.com<br />

Milton KeynesNational<br />

Trust Association<br />

Summer Social 7.30pm, 12 July.<br />

Milton Keynes Museum, its<br />

collections and the future Bill<br />

Griffiths, Director, 7.45pm 13<br />

September. New members and<br />

guests welcome. 01908 314151<br />

Cruck Barn, Bradwell Abbey.<br />

Stony Stratford Floral Group<br />

Tour of York House Garden4<br />

July, Floral Gems demonstration<br />

by Gill Mills 1 August.High<br />

Days and Holidays by Martin<br />

Capel 5 September. Visitors<br />

£8.00 Doors open 7.00pm for<br />

7.30pm Sue 01908 564453 or<br />

Judy 01908 569429. Russell<br />

Street School Hall, Stony<br />

Stratford<br />

The North Bucks<br />

Woodturning Club<br />

Courtyard Arts Centre,<br />

Parklands, Great Linford, Milton<br />

Keynes Saturdays 10.00am-<br />

12.00pm 01908 311243<br />

pip.watts@btconnect.com<br />

The National Museum<br />

of Computing<br />

For tours, Colossus Galleries,<br />

booking recommended see<br />

www.tnmoc.org/bytes Bletchley<br />

Park, The Mansion, Bletchley,<br />

Milton Keynes MK3 6DZ. 01908<br />

374708<br />

Vitreus Art Courses<br />

Variety of art and craft courses.<br />

Vitreus Art, No. 4 Wakefield<br />

Country Courtyard, Potterspury<br />

NN12 7QX 01327 810320<br />

www.vitreus-art.co.uk<br />

Westbury Arts Centre<br />

For art courses Foxcovert Road,<br />

Shenley Wood, Milton Keynes,<br />

MK5 6AA 01908 501214 admin@<br />

westburyartscentre.co.uk<br />

www.westburyartscentre.co.uk<br />

Yardley Gobion History Group<br />

Meets village hall 8pm, 1st<br />

Thursday of the month<br />

01908 542322<br />

babskingyg@talktalk.net<br />

CHILDREN<br />

Act Out & Act Up<br />

Term-time drama group<br />

forall levels of 7-14 year olds,<br />

covering theatrical skills –<br />

acting, story telling and the<br />

spoken word etc. Act Out for<br />

6-10yrs 4.30-5.30pm, and Act<br />

Up for 11-16yrs 5.40-6.40pm.<br />

Both on Thursdays. York House<br />

Centre, Stony Stratford.<br />

info@redphoenixstory.co.uk<br />

Brownies and Guides<br />

South Northants Brownies<br />

(7- 10yrs) Guides (10-14yrs)<br />

Every Mon, Tues & Wed. South<br />

Northants Rainbows (5- 7yrs)<br />

Every Wed.<br />

Call Emma 01908 571244<br />

Wolverton and Stony Stratford<br />

Rainbows, Brownies and<br />

Guides. Rainbows 5-7yrs meet<br />

Thursdays Brownies 7-10yrs<br />

meet Wednesdays. Guides<br />

10 – 14 yrs meet Mondays.<br />

wolvertondc@outlook.com<br />

Towcester Brownies Brownies<br />

– Tuesday, Wednesday and<br />

Thursday.Guides – Monday<br />

and Thursday. Hattie – Guider<br />

in Charge 3rd Towcester<br />

Brownies, 07776 257398<br />

3rdtowcesterbrownies@gmail.com<br />

Beaver and Scouts<br />

1st Stony Stratford Beaver<br />

Scouts (6-8yrs), Mondays<br />

1st Stony Stratford Cub Scouts<br />

(8-10.5yrs), Thursdays 1st Stony<br />

Stratford Scouts (10.5-14yrs),<br />

Tuesdays. For boys & girls<br />

www.facebook.<br />

com/1stStonyStratford<br />

Email: alby@backstage.co.uk<br />

Cosgrove Playdate!<br />

Drop in and out for under 5s,<br />

meet friends, share a toy, drink<br />

and biscuit or bring a snack.<br />

10.30am-12.00 noon, 3rd<br />

Thursday of the month. St Peter<br />

and St Paul Church, Cosgrove.<br />

Deanshanger Library<br />

Rhyme time 2.15pm every<br />

Thursday Under 1s Playand<br />

Learn 10.30am every<br />

Wednesday<br />

Summer Reading Challenge<br />

(SRC) 2017<br />

10am-2pm Saturday 15 July<br />

Introduction to “Animal<br />

Agents” SRC, sign up<br />

3pm- 5.30pm Thursday 27 July<br />

FODL SRC themed fun.<br />

3pm-5.30pm Thursday 3, 10,<br />

17, 24 and 31 August FODL<br />

SRC themed fun Thursdays<br />

Stony Stratford Library<br />

Under 5s Rhyme Time 11-<br />

11.30am, Thursday<br />

www.miltonkeynes.gov.uk/libraries<br />

York House Junior Youth Club<br />

Ages 8 -12 6.00pm-7.30pm<br />

Mondays during termtime.<br />

yorkhouseyouthclubs@hotmail.com<br />

Maria 07988 078056<br />

www.york-house.org.uk<br />

York House Senior Youth Club<br />

Ages 12 – 16 years 6.00pm-<br />

7.45pm Wednesdays during<br />

termtime Tash 07949 402862<br />

tash.youth@ymail.com<br />

Stony Stratford &<br />

Wolverton Library<br />

Stories, songs and rhymes for<br />

under 5s and carers, free 11.00-<br />

11.30pm, Thursdays Stony<br />

Stratford. 2.00-2.30pm, Fridays<br />

Wolverton.Term time only<br />

www.miltonkeynes.gov.uk/libraries<br />

MUSIC<br />

Jazz – New Orleans Jazz Club<br />

With Good Time Jazz Trevor<br />

Jeavons. £3 entry on the door.<br />

01908 569432<br />

www.goodtimejazz.co.uk,<br />

8.00pm-10.30pm, 1st<br />

Wednesday of month The Cock<br />

Hotel, Stony Stratford<br />

Jazz Jam<br />

Terry Marshall (tenor sax) and<br />

The Hounds with other local<br />

musicians. The Fox & Hounds,<br />

Stony Stratford Free entry.<br />

8.30pm Every Thursday.<br />

Junction 14 Ladies A Cappella<br />

Singing for pleasure and<br />

fundraising. Rehearsals 7.30pm<br />

Thursdays Drama Studio<br />

Shenley Brook End Secondary<br />

School, Milton Keynes.<br />

To join 01908 678558.<br />

To hire01908 667029<br />

bookings@junction14.org<br />

www.junction14.org<br />

MK Acapella Men<br />

Barbershop Chorus Rehearsals<br />

every Monday Stantonbury<br />

School, Bradville,Milton<br />

Keynes. To join:<br />

membership@mkacapella.com<br />

To hire: bookings@mkacapella.com<br />

www.mkacapella.com<br />

Milton Keynes Acoustic<br />

Tuition in roots guitar, fiddle<br />

and penny whistle. Beginners to<br />

advanced. 1st & 3rd Thursday<br />

Community Centre, Britten<br />

Grove, Old Farm Park, Milton<br />

Keynes. johntimpany@aol.co.uk<br />

www.mkamc.co.uk<br />

Music Makers ofMilton<br />

KeynesChoral<br />

Music and singing. Rehearsals<br />

Stony Stratford. 7.30pm-<br />

9.30pm Thursdays<br />

Call Teresa 07928156006<br />

The Song Loft<br />

Isla St Clair 8.15, 1 September.<br />

£7.70 Performers Night 8.15,<br />

15 September £3.00 songloft@<br />

gmail.com www.thesongloft.<br />

co.uk The Cock Hotel Stony<br />

Stratford MK11 1AH<br />

Scribal Gathering<br />

Stony Stratford’s premier music<br />

& spoken word open mic –<br />

hosted by Jonathan JT Taylor.<br />

Welcomes musicians, poets<br />

and all performers. Headline<br />

performances from acclaimed<br />

acts. Upstairs at The Crown,<br />

Market Square, Stony Stratford.<br />

7.30pm for 8.00pm- 11.00pm,<br />

2nd Tuesday of every month.<br />

Free entry. www.facebook.com/<br />

ScribalGathering<br />

The Towcester Choral Society<br />

Rehearsals Towcester Town<br />

Hall, 7.30pm-9.30pm Tuesday.<br />

01327 353314 or membership@<br />

towcesterchoralsociety.org.uk<br />

www.towcesterchoralsociety.org.uk<br />

See Facebook and Twitter<br />

DANCE<br />

Old Mother Redcaps<br />

Ladies Morris dancing side,<br />

looking for dancers & musicians.<br />

Swinfen Harris Hall, Stony<br />

Stratford, 8.00-10.00pm Mon<br />

Catherine 01908 667112<br />

Potterspury Dance Club<br />

Ballroom and sequence<br />

dancers. New members<br />

26<br />

Please mention Essentially Local when responding to adverts


What’s On – July/August 2017<br />

welcome £2.50. John & Di<br />

01604 862632 8pm-10pm<br />

Tuesday, Potterspury Village<br />

Hall.<br />

Rose and Castle Morris<br />

New members welcome. Stoke<br />

Bruerne Village Hall 8.30–<br />

10.30pm every Wednesday.<br />

Ian 07860 277046<br />

ianwelborn@talktalk.net or<br />

www.rose-castlemorris.org.uk<br />

Triple K Western Line Dancers<br />

Improvers class 7.30pm-9.00pm<br />

Thurs, Haversham Social &<br />

Community Centre. Beginners<br />

class 10.45am-11.45am,<br />

Deanshanger Memorial Centre.<br />

Kay or Andrew on<br />

01525 376172<br />

Royal Scottish CountryDance<br />

SocietyMilton Keynes<br />

Classes 8.00pm- 10.00pm<br />

Mondays, Bradwell Village<br />

Memorial Hall MK12 9AG.<br />

New & experienced dancers<br />

welcome. 07877 153259<br />

MARKETS<br />

Monthly Farmers Markets<br />

Market Square, Stony Stratford<br />

Last Friday 9.00am- 1.00pm<br />

Towcester Nr Waitrose 2nd<br />

Friday 9.00am-1.00pm<br />

Wolverton Road/Creed Street,<br />

Wolverton 1st and 3rd Saturday<br />

9am-1.00pm<br />

Milton Keynes Country Market,<br />

Local produce, baking, crafts,<br />

plants, cafe. The Old Bath<br />

House, Stratford Rd, Wolverton.<br />

Free entry. Fridays 8.00am- 12<br />

noon.<br />

Timor Court Market, Stony<br />

Stratford. Fruit, veg, flowers and<br />

other stalls. Saturdays<br />

LEISURE<br />

Coffee mornings<br />

Yardley Gobion Coffee<br />

Shop drinks, cakes and chat,<br />

everybody welcome, toys<br />

available for children 10.30am-<br />

12noon 3rd Saturday of month<br />

Reading Group<br />

Meet 2.00pm second Friday of<br />

month, Deanshanger Library<br />

01908 562889paula.culley@<br />

firstforwellbeing.co.uk<br />

The Knit and Natter<br />

Learn to knit and natter 3.30-<br />

4.00pm First & third Friday of<br />

month, Learn to knit and sewing<br />

for children. Thursdays (term<br />

time only) 3.30pm- 4.00pm<br />

Deanshanger Library, Little<br />

London, Deanshanger<br />

MK19 6HT. 01908 562889<br />

paula.culley@firstforwellbeing.co.uk<br />

Deanshanger Sports Club<br />

Social Evenings<br />

In partnership with<br />

Deanshanger Colts and Divas.<br />

Little London, Deanshanger<br />

MK19 6HU 01908 567137<br />

Facebook Deanshanger<br />

sportsandsocialclub<br />

Stony Stratford Tuesday Night<br />

Charity Curry Club Quiz<br />

Fun general knowledge quiz<br />

and meal – teams of 4 – £15<br />

per head £24k raised for<br />

Willen Hospice and Rett UK<br />

since 2008. Naidni Restaurant,<br />

Wolverton Road, Stony<br />

Stratford. 8-10pm, 1st Tuesday<br />

of every month www.facebook.<br />

com/groups/StonyStratford<br />

TuesdayNightCharity<br />

CurryClubQuiz<br />

Wolverton Community<br />

Orchard Gardening Day<br />

10.00am– 3.00pm Tuesdays<br />

weather permitting all welcome.<br />

Yvonne 01908 320405 or<br />

Mandy on 01908 319719<br />

Towcester Bridge Club<br />

Friendly duplicate bridge. Table<br />

Money £2.50 for members<br />

£3.50 for visitors. Membership<br />

£10 annually.<br />

New players welcome Meet<br />

7.20pm for 7.30pm, Tuesdays<br />

Towcester Conservative Club<br />

Lynda Riecken, lynda@riecken.<br />

co.uk www.bridgewebs.com/<br />

towcester<br />

Towcester & District<br />

Art Society<br />

Meet Thursdays Paulerspury<br />

Village Hall. Len Lane 01908<br />

569425 or 07957 281493 www.<br />

towcesterart.com<br />

SENIORS<br />

Senior Citizens<br />

Afternoon Tea, coffee, homemade<br />

cakes. All welcome.<br />

Last Fridayof month,<br />

2.00pm-4.00pm, Memorial<br />

Hall, Deanshanger Road, Old<br />

Stratford (by village shop).<br />

Havencourt ShelteredHome<br />

Bingo 7.00pm Mon & 2.00pm<br />

Weds Coffee Morning<br />

Fri 10.30am jean.miller@<br />

southnorthantshomes.co.uk<br />

Ridgmont, Deanshanger<br />

WOMEN’S<br />

INSTITUTE<br />

Bradwell WI<br />

Interesting speakers, tea and<br />

cake, warm welcome. Olive<br />

Stewart 01908 310267. 2.30pm,<br />

3rd Tuesday of month Sports<br />

& Social Club, Abbey Road,<br />

Bradwell Village.<br />

Castlethorpe WI<br />

Meet 7.30pm, 2nd Thurs of<br />

month Castlethorpe Village<br />

Hall. castlethorpewi@gmail.com<br />

Cosgrove WI<br />

Meet 7.30pm, 1st Tues of the<br />

Month, Cosgrove Village Hall<br />

Deanshanger WI<br />

Visitors £3.50 7.30pm,<br />

2nd Thursday of month,<br />

Memorial Community Centre,<br />

Deanshanger<br />

Hanslope WI<br />

Visitors welcome 7.30pm, 1st<br />

Tuesday of month, Hanslope<br />

Village Hall. R. Simpson 01908<br />

510516 tubs@full-moon.eclipse.<br />

co.uk<br />

Potterspury WI<br />

Visitor fee £3.00 7.30pm, 1st<br />

Wed of month, Village Hall<br />

Stony Stratford WI London<br />

Road, Stony Stratford MK11<br />

1AJ. 07738 054915 Facebook:<br />

Stony Nightingales WI<br />

www.snwi.co.uk<br />

Stony Nightingales WI 8pm,<br />

2nd Thursday of month.<br />

Swinfen Harris Hall, London<br />

Road, Stony Stratford MK11<br />

1AJ. 07738 054915 Facebook:<br />

Stony Nightingales WI<br />

www.snwi.co.uk<br />

Towcester Evening WI<br />

7.00pm for 7.30-9.30pm,<br />

1st Thursday of month,.<br />

Riverside Centre, Islington<br />

Road, Towcester NN12 7AU<br />

towcesterwi.blogspot. co.uk/<br />

www.facebook.com/<br />

Yardley Gobion WI<br />

7.30pm 2nd Thursday of the<br />

month. Yardley Gobion Village<br />

Hall. Visitor fee £3<br />

New Manor WI<br />

Wolverton 7.45pm 2nd<br />

Wednesday of the month.<br />

The Christian Foundation, The<br />

Square, Wolverton MK12 5DX<br />

EVENTS<br />

Roots School<br />

1st home grown Ceilidh –<br />

tuition in all ‘roots’ acoustic<br />

instruments. 7.30pm-10.00pm<br />

8 July, The Community Centre<br />

in Britton Grove, Old Farm Park<br />

Castlethorpe Open Gardens<br />

Over 18 open gardens to view.<br />

Park adjacent to Castle Field,<br />

the Village Hall and Open<br />

Gardens. Proceeds to Village<br />

Hall Fund and other village<br />

projects. Sunday, 9 July<br />

Hula Animal Rescue<br />

Children’s Fun Day<br />

Activities for pets and children.<br />

Adults £2, Children 50p.<br />

Proceeds for care & welfare<br />

of Hula’s animals 1pm–<br />

4pm, Sunday 9 July<br />

01908 584000 Glebe<br />

Farm, Salford Road, Aspley<br />

Guise, Milton Keynes MK17<br />

8HZ www.hularescue.org<br />

MK Feast Food revolution<br />

Bradwell Abbey, Alston Drive,<br />

Milton Keynes MK13 9AP<br />

www. mkfoodrevolution.org<br />

16 July<br />

Cosgrove Garden Party<br />

Saturday 22 July see page 16<br />

Cosgrove Canal Festival<br />

& Craft Fair<br />

Sat 22-Sun 23 July see page 30<br />

Westbury Arts Centre Comedy<br />

Cow Festival<br />

Comedy, music, joke writing,<br />

food from local street food<br />

stalls tickets from £10 28-30<br />

July www.mkcomedyfest.co.uk<br />

Westbury Arts Centre Kid’s<br />

Workshops<br />

Summer workshops for children<br />

every Wednesday in August.<br />

www.westburyartscenbtre.co.uk<br />

Silverfox Dcc Model<br />

Railway Exhibition And<br />

Classic Car Display<br />

Over 30 layouts, trades,<br />

outdoor train rides, classic car<br />

display, train simulator.<br />

Silverfox DCC Model Railway<br />

Club, Oakgrove School, Brickhill<br />

Street MK10 9JQ. Adults £6,<br />

Children £2. 01908 225249<br />

10am-4pm, 12 August<br />

Paulerspury Art Exhibition<br />

26-28 August see page 22<br />

Milton Keynes Museum<br />

1940s weekend.<br />

11.00am-4.30pm, 2-3 Sept<br />

McConnell Drive, MK12 5<strong>EL</strong><br />

www.mkmuseum.org.uk<br />

Hanslope Horticultural Show<br />

Entrants arrive 8am, judging<br />

12pm and viewings at 2pm<br />

2 September Facebook:<br />

Hanslope Horticultural Show.<br />

Village Hall, Hanslope<br />

Cosgrove History Talk<br />

Pictures, stories, artefacts and<br />

more Saturday 9, Sunday 10<br />

September St Peter and Paul<br />

Church, Cosgrove<br />

Boobs & Brass in concert with<br />

Bradwell Silver Band<br />

30 September – see page 22<br />

To advertise please call 01908 380777<br />

27


What’s On – July/August 2017<br />

SPORTS: WHAT’S ON<br />

Aerobic<br />

Fitness Happy Bodies www.happybodies.co.uk,Furtho Court, Old<br />

Stratford, MK19 6AN. 01908 477066<br />

Badminton<br />

Feathers Badminton Club 2.00-4.00pm Wed £3. Mill Mead Hall,<br />

Wolverton. 01908 373966 or mr.baldwin@btinternet.com<br />

Bowling<br />

Castlethorpe Short Mat Bowls Club. Castlethorpe Village Hall,<br />

Tues 2.15- 4.15pm, Wed 7.30-9.30pm & Fri evenings Dave 07731<br />

670457<br />

Paulerspury Bowling Club. 7.30pm Tues Paulerspury Village Hall.<br />

Contact Ann on 01327 811352.<br />

Stony Stratford Bowls Club. Club Secretary 01908 565659<br />

www.stonystratfordbowlsclub.co Ancell Trust Sports Ground,<br />

Ostlers Lane, Stony Stratford, MK11 1AR<br />

Wolverton Town Bowls Club. Junction with Cambridge Street and<br />

Furze Way, Wolverton. Joe 01908 562952<br />

Croquet Stony Stratford Croquet Club<br />

Ostlers Lane, Stony Stratford MK11 1AR. Roy 01908 566345<br />

Cycling<br />

Twenty3c Shop Bike Ride. Meet at shop, 01908 260322<br />

Football<br />

Deanshanger Colts & Divas. www.deanshangercolts.co.uk<br />

Martial Arts<br />

Karate. Huw 07739 707455 www.karategoju.co.uk<br />

Karate & Kickboxing. See page 13<br />

Jado Kuin Do Family Martial Arts. Emma Bacon 07790 296737.<br />

Stantonbury Judo Club. www.stantonburyjudoclub.co.uk<br />

RunStony<br />

Local running group for all abilities. facebook.com/runstony<br />

Squash<br />

Turn up and play.<br />

£3 members,£5 nonmembers. Kiln Farm 077294 14000<br />

Sailing<br />

Haversham Sailing Club, all ages welcome. Experienced helms.<br />

www.havershamsc.org 24 High Street, Haversham MK19 7DX<br />

Table Tennis<br />

Towcester and District Table Tennis. All abilities welcome Rod<br />

Barr 01604 847948 or 07885 108559. www.tabletennis365.com/<br />

Towcester<br />

Tennis<br />

Wolverton Tennis Club Coaching. Pete Tolaini, 0774 0004548.<br />

wolvertontennis@ hotmail.com, Facebook, clubspark.lta.org.uk/<br />

Walking Stony Stratford<br />

Local Walking Group, 45-60 minutes at your own pace followed by<br />

tea, coffee and a chat. Meet Mill Lane/ Willow Lane. Mary Kendall<br />

01908 260570. Winslow District Ramblers www.bucksvoice.net/<br />

winslowdistrict-ramblers-group. Buckingham and District Walking<br />

Group approx 10miles fortnightly, alternate Saturdays / Sundays.<br />

Friendly group, new members welcome. John 07921 823189<br />

Essential Numbers…<br />

For all the everyday useful numbers you may need<br />

HOSPITALS<br />

Milton Keynes General Hospital 01908 660033<br />

Northampton General Hospital 01604 634700<br />

HEALTH CENTRES<br />

Hanslope Practice 01908 510230<br />

Paulerspury Practice 01327 811630<br />

Stony Medical Centre 01908 260382<br />

Stony Stratford Health Visitors, Physios 01908 565555<br />

The Stonedean Practice 01908 261155<br />

Towcester Medical Centre 01327 359953<br />

Wolverton Health Centre 01908 222954<br />

Wolverton Health Visitors, District Nurses,<br />

Podiatry, Physiotherapy 01908 316633<br />

NHS Direct Textphone 111<br />

INFORMATION SERVICES<br />

AgeUK Information and Advice 01908 560822<br />

SUPPORT LINES<br />

Samaritans 0845 790 9090<br />

Alcoholics Anonymous 0845 769 7555<br />

28<br />

OPTICIANS<br />

DW Roberts Optometrists 01908 562355<br />

VETERINARY SURGEONS<br />

The Vet Centre<br />

Old Stratford 01908 567272<br />

Maids Moreton 01280 812057<br />

POLICE<br />

Non emergency calls 101<br />

Crimestoppers 0800 555 111<br />

Victim Support Line 0845 30 30 900<br />

Emergencies 999<br />

COUNCILS<br />

Aylesbury Vale District Council 01296 585858<br />

Buckinghamshire County Council 01296 395000<br />

Text phone 01296 383111<br />

Milton Keynes Council 01908 691691<br />

Northamptonshire County Council 0300 126 1000<br />

South Northamptonshire Council 0845 2300226<br />

Please mention Essentially Local when responding to adverts


Professional Business Services<br />

The Co-Operative Legal Services estimate that 38,000<br />

families end up in prolonged probate disputes, with up<br />

to 10% of the value of an estate lost in fees. If you aren’t<br />

married to your partner, have children from previous<br />

relationships, wish to split properties, own a business, have<br />

overseas properties or investments or are unsure about<br />

inheritance tax, get professional advice. And remember, if<br />

a professionally written will is later found to be defective in<br />

any way, your family will have someone to sue.<br />

For more information talk to Ashley Mirfin<br />

from Simply Wills 01908 866541<br />

To advertise please call 01908 380777<br />

The Co-Operative Legal Services estimate that 38,000<br />

families end up in prolonged probate disputes, with up<br />

to 10% of the value of an estate lost in fees. If you aren’t<br />

married to your partner, have children from previous<br />

relationships, wish to split properties, own a business, have<br />

overseas properties or investments or are unsure about<br />

inheritance tax, get professional advice. And remember, if<br />

a professionally written will is later found to be defective in<br />

any way, your family will have someone to sue.<br />

For more information talk to Ashley Mirfin<br />

from Simply Wills 01908 866541<br />

Call Emma on 01908 380777<br />

To advertise please call 01908 380777<br />

29 31


Community<br />

A resounding success<br />

The Willis Pipe Organ Restoration and Reach-Out project<br />

is now complete. After three years of restoration, the organ<br />

with its Victorian Heritage will look and sound magnificent<br />

long into the future.<br />

As part of the restoration project, a fascinating history<br />

has been compiled, which can be viewed on- line or as a<br />

DVD. Volunteers will provide on-going educational visits<br />

and musical events. Post restoration they have already<br />

organised 26 events using the organ with over 3,000<br />

participants. They have also trained volunteers to support<br />

Education and Community Music activities.<br />

The support of the Heritage Lottery Fund, which<br />

amounted to £82,700, has been fundamental in achieving<br />

this goal and Fr Ross Northing said, “The Rector,<br />

Churchwardens and Parochial Church Council are very<br />

grateful to the Heritage Lottery Fund, the huge number of<br />

volunteer fundraisers and the countless people who have<br />

supported fund-raising events.”<br />

A 3-day Pipe Organ Festival is planned between 8–10<br />

September as part of Heritage Open Days. It will include a<br />

Silent Movie with pipe organ, a musical Teddy Bears’ Picnic,<br />

Hands on Our Willis!, a Gala Organ Concert, a Heritage<br />

exhibition, a lunchtime recital and a requests recital.<br />

To learn more visit: www.musicforallsmsg.org<br />

Buckingham Canal<br />

Society – annual canal<br />

festival and craft fair<br />

Cosgrove Lock, Grand Union Canal<br />

and Cosgrove Village Hall<br />

22-23 July<br />

Once again the annual canal festival is returning to<br />

Cosgrove Lock. You will be able to enjoy historic<br />

narrowboats, craft stalls, trade boats, children’s games and<br />

the popular tombola. There is also an opportunity to go<br />

on one of the public boat trips up the canal from Cosgrove<br />

Wharf. This is a free event and everyone is welcome.<br />

To book a stall or mooring email<br />

events@buckinghamcanal.org.uk<br />

For further details please contact<br />

Athina Beckett 01908 661217<br />

30 Please mention Essentially Local when responding to adverts


Professional Services<br />

Saxon Bridge<br />

10 year<br />

celebration<br />

12 noon – 4pm Saturday, 5 August<br />

360 Stratford Road, Wolverton<br />

Head on down to Saxon Bridge to help them<br />

celebrate their 10 year anniversary. They have<br />

some great activities planned while raising<br />

money for local charities like Emily’s Star, Harry’s<br />

Rainbow, The Hollie Foundation, Rhiley’s Smile<br />

and MacIntyre.<br />

These charities work tirelessly to support local<br />

people and their needs.<br />

In addition they are collecting tinned food to<br />

support The Food Bank in MK.<br />

MKFM will also be at this fun event and so<br />

you’ll be guaranteed some great music. With<br />

popcorn and candyfloss, organic ice-creams and<br />

other local foods and drinks, what’s not to love?<br />

Hope to see you there!<br />

To advertise please call 01908 380777<br />

31


Home Services<br />

Asbestos in the home<br />

Until its ban in 1999, the building<br />

industry used asbestos for a variety of<br />

purposes -fireproofing, insulation and<br />

roofing. Its ban came about because<br />

of the harmful fibres that are released<br />

when it is damaged. Without damage<br />

it is safe but fibres released pose<br />

a risk of lung cancer, asbestosis or<br />

mesothelioma.<br />

Asbestos is found in everyday<br />

items like artex, floor tiles, rainwater<br />

pipes and garage roofs. Simple<br />

home improvements or accidents<br />

can damage it – a burst water pipe<br />

could attack the coating on your artex<br />

releasing fibres.<br />

Home insurance only covers<br />

removal of asbestos as part of a<br />

damage claim, rather than removal<br />

when identified. Asbestos in good<br />

condition should be monitored for<br />

damage and repaired or isolated if<br />

damaged. Removal, however is the<br />

only permanent solution. A specialist<br />

will normally locate your asbestos<br />

and take samples for analysis at an<br />

approved laboratory. Asbestos should<br />

only ever be handled by a competent<br />

professional who complies with<br />

current Health and Safety legislation.<br />

Any concerns call Paul on 01604 240507 or 07738 786572 • www.uk-asbestos.co.uk<br />

Reduce your risk<br />

Electrical faults are a common cause of domestic fire and<br />

while rewiring isn’t cheap it could cost you less in the long run.<br />

You should rewire or upgrade your electrics every<br />

25-30 years to bring them in line with current standards.<br />

Damaged, worn and out-of-date wiring and sockets as well<br />

as overuse of extension leads can cause overloading and<br />

risk of fire.<br />

Tell-tale signs suggesting a rewire include fuses blowing<br />

and sockets overheating or not working. Evidence of<br />

vermin like rats or mice is also an indicator. A rewire should<br />

include new cables, sockets and fuse box. If you haven’t<br />

had a rewire since 1984 your electrician may also need to<br />

install an earth cable to prevent risk of an electric shock.<br />

Under current building regulations home owners should<br />

have their electrical installations tested every 10 years and<br />

landlords every 5 years.<br />

Get in touch Gary Lince 07973 666 436<br />

www.inspec-electrical-contractors.co.uk<br />

info@inspec-electrical-contractors.co.uk<br />

Those annoying<br />

little drips…<br />

If you notice water dripping from your tap spout the washer<br />

or ceramic disc/cartridge may be damaged and need<br />

replacing. Water leaks around the diverter leaver on your<br />

shower mixer tap or around the base of the swivel spout or<br />

around the spindle of your sink tap are likely to be caused<br />

by a faulty gland. Wear and tear, back pressure or lack of<br />

grease may be the cause.<br />

Before carrying out any work on your taps always turn<br />

off the water supply at the stop cock or the isolating valve<br />

for the relevant tap. Once turned off, turn on your taps to<br />

empty the water in the system, then put the plug in the sink<br />

hole to prevent anything falling down the wastepipe.<br />

If you don’t know what you are doing or don’t have the<br />

right tools you could cause further damage and it may be<br />

cheaper to call a plumber.<br />

From leaks to new toilets, bathrooms, kitchens or<br />

central heating issues you can get your problem<br />

sorted by calling local plumber. See page 34 for some<br />

great local plumbers.<br />

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Competition<br />

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Building Services<br />

adache?<br />

The UK European Consumer Centre<br />

is co-funded by the UK Government’s<br />

Department for Business, Innovation<br />

and Skills (BIS) and the European<br />

Commission.<br />

There is a European Consumer<br />

Centre in every EU country, as well as<br />

in Norway and Iceland, so you can get<br />

help and advice at home for problems<br />

that occurred abroad.<br />

So if you have shopped abroad<br />

and you need some help, contact the<br />

European Consumer Centre<br />

E-mail: ecc@tsi.org.uk<br />

Telephone +44(0)1268 886 690<br />

(lines open 9am – 4pm)<br />

Website: http://www.ukecc.net/<br />

contact-us/index.cfm<br />

n Consumer Centre<br />

-wide network of 30<br />

umer Centres (ECCformation<br />

for UK<br />

ho are having<br />

th a company based in<br />

pean country;<br />

n disputes where the<br />

d trader are unable to<br />

ive outcome.<br />

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Trading Standards<br />

Overseas travel tips with the sites you will need<br />

1 A European Health Insurance Card<br />

gives free or discounted medical<br />

treatment in state-run hospitals in<br />

any European Union country, plus<br />

a few others. The card is free and<br />

should be in date – keep it with<br />

you to use in emergencies. Apply<br />

through the official site www.ehic.<br />

org.uk or you may be charged.<br />

2 Check visa and other entry<br />

requirements. They take time to<br />

confirm and have a cost. The USA<br />

offers the ESTA visa-waiver scheme<br />

and you may need a ‘chipped’<br />

passport. Apply at https://esta.<br />

cbp.dhs.gov/esta/esta.html.<br />

Ensure your travel insurance<br />

provider covers your destination<br />

or they may refuse to pay out for<br />

issues if declared unsafe. Get advice<br />

from foreign travel advice service<br />

www.gov.uk/foreign-travel-advice<br />

3 The UK licence is valid in the EU<br />

but you will need an international<br />

driving permit for around 140<br />

countries including the USA, India<br />

and Thailand. These cost £5.50<br />

and should only be obtained from<br />

the Post Office, the RAC or the<br />

AA. Get to know the local driving<br />

regulations before you go. Use<br />

the AA website for information on<br />

driving laws by country – www.<br />

theaa.com/european-breakdowncover/driving-in-europe/countryby-country.<br />

Some European cities<br />

have restricted driving times,<br />

emissions charges and require<br />

emission stickers (vignette). It can<br />

take 30 days to apply for a vignette<br />

and you may be fined without it.<br />

Planning a trip to France: Go to<br />

www.certificat-air.gouv.fr/en/<br />

demande and French Environment<br />

Ministry at www.certificat-air.gouv.<br />

fr/en/simulation<br />

4 Sun cream has limited life and may<br />

be less effective, check the date.<br />

5 The star rating system for hotels<br />

isn’t standardised. It may indicate<br />

facilities rather than quality and may<br />

not live up to your expectations, so<br />

check reviews on Trip Advisor and<br />

similar companies.<br />

Claire Kendall<br />

Trading Strandards, Milton Keynes<br />

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Gardening<br />

Stony Stratford in Bloom<br />

Britain in Bloom Judging – volunteers<br />

are preparing for the judges to review<br />

their hard work beginning with the It’s<br />

your Neighbourhood Groups in Stony<br />

Stratford on 10 July.<br />

The Parks Trust Youth Rangers<br />

helped launch the Britain in Bloom<br />

year by planting primroses and<br />

cowslips at the North End Pond<br />

area. This also contributes to the<br />

RHS theme Greening Grey Britain for<br />

Wildlife.<br />

Change-over<br />

At the beginning of June, Stony<br />

Stratford in Bloom and the Stony<br />

Stratford Business Association placed<br />

their summer sizzling red and orange<br />

flowers into baskets with white and<br />

blues into planters.<br />

Events<br />

The Annual SSIB Plant Sale and York<br />

House Coffee and Cake morning<br />

made a record £625 for SSIB funds.<br />

The Town Crier let everyone know<br />

while the bard celebrated in verse.<br />

Stony Stratford’s thespians entertained<br />

visitors who also enjoyed cakes and<br />

coffee. Children planted York House’s<br />

new sharing bed.<br />

Hobby Horse Nursery children<br />

celebrated the magnificent bluebells<br />

in the Bluebell Wood. Children<br />

also enjoyed the hanging basket<br />

workshops funded by MK Community<br />

Foundation at The Big Lunch in Stony<br />

and the Fuller’s Slade party. The gold<br />

and blue colour scheme reflects the<br />

50 Years of Milton Keynes.<br />

St Mary and St Giles school children<br />

added Mediterranean flavours to<br />

this year’s seeds – tomatoes and<br />

courgettes as well as aubergines and<br />

red peppers.<br />

Diary date<br />

• 8 July – Community Tidy Day<br />

Mouth-watering English Cherries – luscious and local!<br />

Make sure you pay a visit to the<br />

English Cherry Co at Aspley Guise<br />

this summer. For 3-4 weeks between<br />

July and August you can savour the<br />

deliciously mouth-watering flavours of<br />

8 varieties of cherry.<br />

At the farm shop you can learn<br />

about the growth and harvest of this<br />

marvellous fruit, perhaps even swap<br />

recipes with other customers. This<br />

season is likely to start from around 10<br />

July and the shop opens daily during<br />

this period from 9am-6pm. If you can’t<br />

make it to the shop, keep an eye open<br />

at local outlets and in the lay-bys for<br />

places to stop and buy.<br />

Three generations of the family<br />

manage the 2,000 cherry trees, from<br />

tending to them to marketing and<br />

selling the product at the end. For the<br />

most up-to-date information follow<br />

twitter@englishcherry or sign up to<br />

their seasonal reminder service.<br />

The size, quality and taste of the fruit<br />

has to be experienced to be believed.<br />

Visit www.englishcherry.co.uk or<br />

follow @englishcherry for more<br />

information and to be kept up-to-date.<br />

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Gardening<br />

Ants in your plants!<br />

Ants don’t actually damage our<br />

plants and trees, it is the destructive<br />

sap-sucking aphids that they protect<br />

who cause the problem. During<br />

the summer they are a nuisance –<br />

building their nests on our lawns and<br />

disturbing the soil around the roots of<br />

our shrubs, not to mention the bites<br />

they can deliver, but they do little else.<br />

Ants feed on insects but the<br />

honeydew excreted by aphids is<br />

their favourite food. As a result ants<br />

protect them from ladybirds and<br />

other predators. The aphids can then<br />

happily munch their way through our<br />

leaves.<br />

Destroy a nest and another queen<br />

ant will take over and establish even<br />

more nests. Powders and other<br />

controls have limited effect, as the<br />

nests go deep into the soil. Best<br />

advice is to leave them alone!<br />

Small gardens<br />

Turning your<br />

garden into a room<br />

Gardens are becoming complete rooms featuring<br />

outdoor kitchens and relaxing, ambient spaces. You<br />

can fit your own sink, weatherproof kitchen storage,<br />

grills and pizza ovens. Garden furniture has taken<br />

on a new lease of life with natural looking materials,<br />

clever storage, reduced maintenance and lower<br />

costs. Furniture and accessories are not just functional<br />

though – colour and style is everything. Look for sofas,<br />

swing chairs, softer retro, vintage and natural styles<br />

in wicker, rattan or wrought iron. Complement your<br />

seating with coffee tables, ottomans and bean bags.<br />

Create magic and romance with colourful fairy lights,<br />

fire pits and candles; they don’t just add warmth.<br />

Install lighting that highlights the structure of your<br />

plants. Outdoor rugs and sleekly designed seating<br />

with cushions should come in pastel, natural and<br />

fresher yellow and fuchsias colours for an up to the<br />

minute look. Once your plants are in place your room<br />

will be complete.<br />

Miniature gardens will bring life and colour to your new<br />

room, as well as coping in shade. Fill a large container<br />

with tiny trees and shrubs like lemon cypress, boxwood,<br />

euonymus japonica and carex berggenii. They’re easy<br />

to manage and have minimal growth.<br />

With dry weather, choose drought-resistant plants<br />

that require minimal effort but give colour and structure<br />

to your garden. Lavender and jasmine bring beautiful<br />

aromas, grasses like cortaderia selloana or pennisetum<br />

alopecuroides offer sound and colour. Fill your borders<br />

with amaranthus (love lies bleeding) and calendula<br />

officinalis (marigold). The RHS have more great ideas.<br />

To add sophistication and glamour fill spaces, soften<br />

structures and add colour. Pack window boxes with<br />

bulbs to brighten the wall and pop plants like sedum<br />

on your table tops. Place terracotta pots with flowers<br />

and shrubs around the garden. Use vertical gardening<br />

ideas to impress your friends – hang jars filled with<br />

herbs on a wall or drill a hole in a plumbing pipe,<br />

stand it upright and fill it with strawberries or trailing<br />

tomatoes, securing it against breezes.<br />

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Advertisers<br />

ACCOMMODATION<br />

Cotels Serviced Apartments 31<br />

Furtho Manor Farm 29<br />

AERIAL & CABLE<br />

MKL Cable Solutions 33<br />

BUILDING & PROPERTY SERVICES<br />

Antony Thompson Architect 34<br />

Three Shires Group Services 35<br />

Handyman Property Services 36<br />

Hickford Construction Ltd 36<br />

KAS Builders 38<br />

Ian Bodily Building Services 36<br />

Morris Roofing 38<br />

Premier Improvements 38<br />

Thomas Betts & Co 38<br />

BUSINESS & PROFESSIONAL<br />

Cotels Serviced Apartments 31<br />

Furtho Manor Farm 29<br />

MK Box Self Storage 29<br />

Simplified Accounting 29<br />

Simply Wills 29<br />

Trading Standards 40<br />

CHILDREN & YOUTH<br />

Acorn Childcare 25<br />

Milton Keynes Museum 30<br />

Willow Tree Pre-school 24, 25<br />

CLEANING & DOMESTIC<br />

Carpet Pride MK 43<br />

Cooker Pride 43<br />

Domestique 43<br />

Grace Bardin Garments,<br />

Alterations & Restyling 43<br />

Haberdashery 40<br />

Linda’s Sewing Services 40<br />

Stony Dry Cleaning 42<br />

Ovenvaleting 42<br />

Rob Bracey, Septic Tank 34<br />

The Stainbusters 42<br />

Quality Care Ironing Service 40<br />

COMPUTER SALES & REPAIRS<br />

Baldox Computing 29<br />

<strong>EL</strong>ECTRICAL SERVICES<br />

Inspec Electrical Contractors 32<br />

Microwave Service Centre 33<br />

MKL Cable Solutions 33<br />

MJ Electrics 33<br />

EDUCATION<br />

Alliance Francaise 25<br />

FLOWERS<br />

Branch Out 23<br />

FOOD & DRINK<br />

ARTea Room 9<br />

Bamboo Cottage Chinese Takeaway 21<br />

Blue Mountain Yard 9<br />

Direct Pizza Company 6, 19<br />

English Cherry 11, 44<br />

Moorgate Farm Local Produce 18<br />

The Crown, Stony Stratford 19<br />

The Stony Sweet Shop 25<br />

The White Lion, Wicken 21<br />

GARDEN SERVICES<br />

All Green Lawn Treatments 45<br />

Bartlett Tree Experts 45<br />

Creative Homes and Gardens 49<br />

Francis Rose Landscaping<br />

& Garden Services 49<br />

Graham Churchill Plant Ltd 49<br />

GreenThumb 45<br />

Hickford Construction 47<br />

Linnell Bros Ltd 47<br />

Maxwell Home & Garden Services 47<br />

Prestige Lawns 49<br />

Wasp Control 47<br />

HAIR, HEALTH & W<strong>EL</strong>LBEING<br />

Action Physio 17<br />

Alchemy Therapy Centre 12, 13<br />

Andrew Hill Psychoanalysis,<br />

Psychotherapy & Counselling 17<br />

Beauty United 15<br />

Bee Beautiful 15<br />

Body Fitness Blitz 6<br />

Body IQ 6, 18<br />

Clive Heayns Podiatry 17<br />

Cloud 9 Spa 20<br />

Corinne Valor Personal Trainer 13<br />

Country Court Care 1,3<br />

Da Vinci Dental Clinic 14,15<br />

Elanele 6<br />

GlamouriZe 6<br />

Grand Union Physiotherapy 17<br />

Hair Design by Sharon 15<br />

Happy Bodies Fitness Centre 13<br />

Janice Skillman Foot Health 15<br />

Karate & Kickboxing MK 12, 13<br />

Lanh’s Nail Salon 14<br />

Massage in mind 17<br />

Pilates 13<br />

Towcester McTimoney Chiropractic 7,12<br />

HOME INTERIORS<br />

Carpetwise 41<br />

Daniel Chapman Antique Restoration 41<br />

Handyman Property Services 36<br />

Kenneth Hudson Interiors 39<br />

Linda’s Curtains and Blinds 42<br />

Maxwell Home & Garden Services 47<br />

Pip’s Interiors 8<br />

Table and Bench Co. 41<br />

Thomas Betts and Co. 41<br />

Universal Blinds 42<br />

Whittlewood Stoves 39<br />

KITCHENS & BATHROOMS<br />

On-Tap Installations<br />

34<br />

LEISURE & HOBBIES<br />

Alliance Francaise 25<br />

ARTea Room 9<br />

Bamboo Cottage 21<br />

Blue Mountain Yard 9<br />

Direct Pizza Co 6, 19<br />

DJ Tullyman 23<br />

Furtho Manor Farm 29<br />

Happy Bodies Fitness Centre 13<br />

Karate & Kickboxing MK 12, 13<br />

Milton Keynes Museum 30<br />

One Stop Craft Shop 23<br />

Pilates 13<br />

The Crown 19<br />

The Stony Sweet Shop 25<br />

The White Lion, Wicken 21<br />

Vitreus Art 23<br />

MOTORING & TRANSPORT<br />

G & G Autos 50,51<br />

Saxon Bridge.com 5, 31, 51<br />

Towcester Garage 50, 51<br />

PAINTERS & PLASTERERS<br />

Abercrombie Painter & Decorators 34<br />

BWB Plastering 39<br />

DPL Services 39<br />

SJ Adcock & Son 39<br />

Thomas Betts & Co 39<br />

PEST CONTROL<br />

Killem 40<br />

Wasp Control 47<br />

PETS & VETS<br />

Medical Detection Dogs 11<br />

RSPCA 10<br />

The Vet Centre 10,11<br />

PLUMBING, GAS SERVICING<br />

& HEATING<br />

Add Warmth 34<br />

On Tap Installations 34<br />

Premier Heating 34<br />

TAXIS<br />

Cusack Cars 6<br />

Skyline 52<br />

WASTE REMOVAL<br />

Graham Churchill Plant Ltd 49<br />

Rob Bracey, Septic Tanks 34<br />

UK Asbestos 32, 34<br />

WINDOWS & CONSERVATORIES<br />

Cloudy 2 Clear 37<br />

Custom Glaze 37<br />

Thomas Betts & Co 36<br />

Win-Dor 2<br />

WILL WRITING<br />

Simply Wills 29<br />

Disclaimer: We gratefully acknowledge the support of businesses whose adverts appear in Essentially Local and we endeavour to<br />

make sure that all published information is accurate. The publishers cannot be held responsible for loss, damage or omission caused<br />

by error in the printing of adverts or other information. All artwork is accepted on the understanding that descriptions of goods<br />

and services are fair and accurate. Advertisers are responsible for checking copyright on all images supplied. Essentially Local has<br />

not vetted the advertisers and cannot accept responsibility for work done or goods supplied by any advertiser. We do not officially<br />

endorse any advertising material included within this magazine. No part of this publication may be reproduced, stored in any retrieval<br />

systems or transmitted in any form without prior consent of the publishers. The publishers cannot be held responsible for any nondelivery<br />

of Essentially Local. © Essentially Local 2017.<br />

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Motoring<br />

Keep cool as the weather warms<br />

Most cars come with air-conditioning<br />

to make driving on a hot summer’s<br />

day more bearable. Your car is cooled<br />

and humidity reduced to your desired<br />

level of comfort.<br />

Your air-conditioning system should<br />

be regularly checked and serviced<br />

to keep it working efficiently. Most<br />

manufacturers recommend the system<br />

is recharged with gas and lubricant at<br />

least every 2 years. With about 10% of<br />

the gas passing from the system every<br />

year, your car’s air-conditioning could<br />

warm up. If cold air stops blowing out<br />

through the vents or it becomes very<br />

noisy you may have a problem.<br />

Recharging is simple; it involves<br />

removing the old gas and oil from<br />

the system and replacing it with fresh<br />

refrigerant and lubricant. A vacuum<br />

test should also be carried out to check<br />

for cracks or damage that will cause<br />

a leak. In addition, a simple de-bug<br />

and replacement of filters will remove<br />

any unpleasant smells that develop if<br />

bacteria begin to grow in the unit.<br />

This isn’t normally part of a routine<br />

service so book your air-con check today.<br />

Editorial sponsored by<br />

G&G Autos, Unit 12,<br />

Beachampton Business Park,<br />

Milton Keynes, MK19 6EA<br />

01908 565790<br />

info@gandgautos.co.uk<br />

www.gandgautos.co.uk/home<br />

Potholes<br />

Potholes can damage cars and bicycles. The<br />

road controlling authority has a legal duty to<br />

maintain roads to a fit standard and you could<br />

make a claim for damage if repairs have not<br />

been carried out. You must prove that damage<br />

to your car was caused by the impact.<br />

• Report the pothole – it must be at least<br />

40mm deep.<br />

• Tell your insurer – whether you claim or<br />

not you must report the damage and it<br />

may affect your no claims bonus.<br />

• Take pictures & notes – when it’s safe,<br />

close-up and distance photos showing<br />

the pothole, as well as damage to your<br />

car. Record the time and date, the<br />

location and weather conditions. Provide<br />

details of any witnesses.<br />

• Measure – the hole’s depth, shape and<br />

circumference except on a motorway.<br />

• Receipts & mechanics report – To show<br />

work required.<br />

• Make a claim – check with the relevant<br />

authority.<br />

Nostalgia at its best<br />

Towcester Garage is possibly<br />

the oldest purpose – built<br />

garage in the UK. It opened<br />

in 1908 and continues to<br />

offer the same customerfriendly,<br />

honest approach.<br />

Steve Fowle bought the<br />

business 11 years ago and he<br />

loves the nostalgia and the<br />

fame that the garage boasts.<br />

Ferrari and Maserati Grand Prix cars were regulars. In the 1970s, Terry<br />

Kaby (the previous owner’s brother) and Bob Freebrough used it for<br />

their rally cars. RAC rally champion Timo Makinen called it the shed!<br />

Steve has stayed loyal to the original external look. Step inside and<br />

you’ll find a garage full of the latest diagnostic software and equipment<br />

essential for modern cars. It offers repairs, servicing and MOTs for all<br />

makes of cars and vans even those within the manufacturer’s warranty.<br />

Steve’s customers are equally loyal – since 2003, Steve Jones has<br />

taken his VW Passat to the Silverstone Garage, also owned by Steve. It’s<br />

had 48 services, 8 cam belt changes, it’s driven over half a million miles –<br />

yet the Passat has never broken down or needed a clutch change.<br />

To make a booking contact Towcester Garage Ltd –<br />

01327 350614 74 Watling Street East,Towcester, NN12 6AF<br />

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Taxis<br />

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