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Daily Heritage July 17

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Quake Edition 111.qxp_Layout 1 7/14/<strong>17</strong> 7:58 PM Page 6<br />

How to<br />

deal with<br />

snoring<br />

• Change your sleep position<br />

Lying on your back makes the base of<br />

your tongue and soft palate collapse to<br />

the back wall of your throat, causing a<br />

vibrating sound during sleep. Sleeping<br />

on your side may help prevent this.<br />

• Lose weight<br />

Weight loss helps some people but<br />

not everyone. ‘Thin people snore, too,’<br />

if you've gained weight and started<br />

snoring and did not snore before you<br />

gained weight, weight loss may help.<br />

• Avoid alcohol<br />

Alcohol and sedatives reduce the<br />

resting tone of the muscles in the back<br />

of your throat, making it more likely<br />

you'll snore. Drinking alcohol four to<br />

five hours before sleeping makes snoring<br />

worse.<br />

• Practice good sleep hygiene<br />

Poor sleep habits (also known as<br />

poor sleep ‘hygiene’) can have an effect<br />

similar to that of drinking alcohol.<br />

Working long hours without enough<br />

sleep, for example, means when you finally<br />

hit the sack you're overtired. You<br />

sleep hard and deep, and the muscles<br />

become floppier, which creates snoring.<br />

• Open nasal passages<br />

If snoring starts in your nose, keeping<br />

nasal passages open may help. It allows<br />

air to move through slower.<br />

Imagine a narrow garden hose with<br />

water running through. The narrower<br />

the hose, the faster the water rushes<br />

through.<br />

WWW.DAILYHERITAGE.COM.GH<br />

DAILY HERITAGE FRIDAY, JULY <strong>17</strong>, 20<strong>17</strong><br />

&Env.<br />

Scientists develop<br />

new TB drug<br />

• To reduce length of treatment<br />

BY CHRISTABEL ADDO<br />

SCIENTISTS HAVE<br />

developed a new<br />

drug for tuberculosis<br />

(TB) which would reduce<br />

the length of<br />

treatment from the<br />

current period of 24 months to<br />

nine.<br />

Dr Paula I. Fujiwara, the Scientific<br />

Director of the International<br />

Union against TB and<br />

Lung Disease, at a media briefing<br />

in Accra, said the new treatment<br />

regimen was more<br />

effective than previous ones.<br />

She said further researches<br />

were going on, to produce other<br />

new TB drugs that would further<br />

reduce the treatment period<br />

to one month.<br />

The briefing was part of the<br />

activities of the on-going 20th<br />

Africa Union Conference on<br />

Lung Health, being hosted by<br />

the Ministry of Health and the<br />

Ghana Society for the Prevention<br />

of Tuberculosis and Lung<br />

diseases in Accra.<br />

She said considering the<br />

trend of multi-drug resistant<br />

TB, there was the need for scientists,<br />

researchers and pharmaceutical<br />

institutions to build<br />

stronger partnerships, for the<br />

development of new diagnostics,<br />

drugs and innovative technologies<br />

to combat the<br />

epidemic.<br />

Africa, she said, had taken<br />

the lead to battle drug-resistant<br />

TB through strengthened research<br />

activities, and called on<br />

governments to support with<br />

sustained budgetary allocations<br />

for research and other purposes.<br />

Dr Fujiwara said Africa’s<br />

challenge was, however, not the<br />

number of drugs developed,<br />

but rather awareness and<br />

knowledge of the disease as<br />

• Dr Paula I. Fujiwara, the Scientific Director of the<br />

International Union against TB and Lung Disease<br />

highly contagious, and the need<br />

to support each other to prevent<br />

its further spread by encouraging<br />

those affected to<br />

report early for diagnosis and<br />

treatment, rather than stigmatising<br />

them.<br />

She said there was currently<br />

a huge missing gap with regard<br />

to the number of unreported<br />

TB cases in Africa, attributable<br />

partly to the issue of stigma,<br />

and there was an urgent need to<br />

find these missing cases in order<br />

to achieve the needed impact of<br />

ending the epidemic on the<br />

continent by 2035.<br />

She appealed for an extensive<br />

media support in public<br />

campaigns and education on the<br />

free access to care and treatment<br />

of TB and other information<br />

on the disease, in order to<br />

end the epidemic by 2035.<br />

She also spoke about the 3P-<br />

Project that involves a cocktail<br />

of drugs for the treatment of<br />

TB and therefore<br />

the need to<br />

“Push, Pull and<br />

Pool” together<br />

efforts, expertise<br />

and resources<br />

from all<br />

angles, to address<br />

the problems<br />

with<br />

regards to the<br />

development of<br />

sustainable regimen<br />

for curative<br />

purposes.<br />

She said<br />

under the 3Pproject,<br />

it was<br />

expected that<br />

some incentives<br />

be given to<br />

pharmaceutical<br />

companies to<br />

cover cost, to<br />

ensure lower<br />

prices of TB<br />

drugs.<br />

Dr Muyabala Munachitombwe-Muna,<br />

the President of<br />

the Union Africa Region,<br />

stressed the need to intensify efforts<br />

to eliminate stigmatisation,<br />

which was the main cause for<br />

the present gap in the missing<br />

TB cases in Africa.<br />

He said one of the major<br />

ways to address stigma was to<br />

change the language used to describe<br />

and discuss TB, giving<br />

examples as “TB Control, Suspected<br />

TB Patients and Deadly<br />

disease”, which incriminated affected<br />

persons and presented<br />

them as some sort of criminals<br />

or outcasts, who must be made<br />

to face some kind of trials.<br />

He said more public education<br />

must be carried out, to expand<br />

knowledge on available<br />

treatment, early diagnosis and<br />

care.<br />

NGOs launch charter to support<br />

Ghana’s healthcare delivery<br />

NON-STATE ACTORS (NSAs) in<br />

Health have launched a charter that<br />

marks the coming together of all health<br />

non-governmental organisations operating<br />

in Ghana, to unite under one umbrella<br />

and help provide health services<br />

to Ghanaians.<br />

The launch of the Charter also allows<br />

NSAs to well position themselves<br />

to assist the government in pursuing<br />

health development agenda as ascribed<br />

by the World Health Organisation<br />

(WHO), through advocacy and proper<br />

monitoring of health services.<br />

At a media launch of the Charter in<br />

Accra, Mr Louis Agbe, a consultant,<br />

said the formation of the NSA platform<br />

fell in line with WHO’s new<br />

framework that sought to strengthen its<br />

engagement with NSAs due to the role<br />

they had been playing in providing critical<br />

health services to the people and reducing<br />

the disease burden.<br />

Working with<br />

development partners<br />

Mr Agbe said under the country coordinating<br />

mechanism of the global<br />

health fund, there were programmes<br />

that allow NSAs together with state actors<br />

to work with development partners<br />

in improving the health sector.<br />

The three partners would work together<br />

to demand accountability of duty<br />

bearers.<br />

Mr Agbe said in particular, priority<br />

issues to be tackled under the partnership<br />

would include universal health coverage,<br />

primary health care, heath<br />

financing, procurement in the health<br />

sector, quality and standards and governance.<br />

He said the issues of malaria, Persons<br />

Living with HIV and AIDs<br />

(PLWA), and TB, among others, would<br />

also be looked at.<br />

He explained that the Charter<br />

would, therefore, enable the NSAs to<br />

generate the evidence necessary to work<br />

with in achieving a resilience and sustainable<br />

health system that delivered<br />

quality health care for all.<br />

•Some patience going through health screening<br />

Unity platform<br />

Mrs Cecilia Senoo, Executive Director<br />

of Hope for Future Generation,<br />

said her organisation and the Society for<br />

Women in AIDS in Africa Clikgold and<br />

the West Africa AIDS Foundation decided<br />

to lead the unity platform so they<br />

could have a louder voice to champion<br />

the cause of the underprivileged and<br />

the vulnerable in society.<br />

She said the Charter would empower<br />

NGOS in Health to carry out<br />

their advocacy work and partner the<br />

government in providing for the needs<br />

of society.<br />

She said with the Charter now in<br />

place, the NSAs would be gathering<br />

data on existing situation and issues, including<br />

the alleged issue of PLWAs<br />

being given expired Anti-retroviral<br />

drugs at the Tema General Hospital,<br />

and the Government’s failure in providing<br />

counterpart funding as part of its<br />

mandate and commitment to health<br />

care.<br />

Revisit Central<br />

Medical Store case<br />

She said the issue of the fire outbreak<br />

that occurred at the Central Medical<br />

Store at Tema and burnt all<br />

medicines and medical equipment<br />

would also be revisited to allow the<br />

NSAs to know what the government<br />

was doing about the situation to restock<br />

the Centre with the required medicines.<br />

The of Chief of Party of John<br />

Snow International Inc., Dr Henry<br />

Nagai, said the role of NSAs was very<br />

important since they work hard through<br />

advocacy to complement the government’s<br />

development agenda.<br />

He asked the NSAs to continue to<br />

work to ensure that the public systems<br />

worked efficiently to ensure the safety<br />

of the citizenry. GNA

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