Daily Heritage July 17
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Quake Edition 111.qxp_Layout 1 7/14/<strong>17</strong> 7:58 PM Page 6<br />
How to<br />
deal with<br />
snoring<br />
• Change your sleep position<br />
Lying on your back makes the base of<br />
your tongue and soft palate collapse to<br />
the back wall of your throat, causing a<br />
vibrating sound during sleep. Sleeping<br />
on your side may help prevent this.<br />
• Lose weight<br />
Weight loss helps some people but<br />
not everyone. ‘Thin people snore, too,’<br />
if you've gained weight and started<br />
snoring and did not snore before you<br />
gained weight, weight loss may help.<br />
• Avoid alcohol<br />
Alcohol and sedatives reduce the<br />
resting tone of the muscles in the back<br />
of your throat, making it more likely<br />
you'll snore. Drinking alcohol four to<br />
five hours before sleeping makes snoring<br />
worse.<br />
• Practice good sleep hygiene<br />
Poor sleep habits (also known as<br />
poor sleep ‘hygiene’) can have an effect<br />
similar to that of drinking alcohol.<br />
Working long hours without enough<br />
sleep, for example, means when you finally<br />
hit the sack you're overtired. You<br />
sleep hard and deep, and the muscles<br />
become floppier, which creates snoring.<br />
• Open nasal passages<br />
If snoring starts in your nose, keeping<br />
nasal passages open may help. It allows<br />
air to move through slower.<br />
Imagine a narrow garden hose with<br />
water running through. The narrower<br />
the hose, the faster the water rushes<br />
through.<br />
WWW.DAILYHERITAGE.COM.GH<br />
DAILY HERITAGE FRIDAY, JULY <strong>17</strong>, 20<strong>17</strong><br />
&Env.<br />
Scientists develop<br />
new TB drug<br />
• To reduce length of treatment<br />
BY CHRISTABEL ADDO<br />
SCIENTISTS HAVE<br />
developed a new<br />
drug for tuberculosis<br />
(TB) which would reduce<br />
the length of<br />
treatment from the<br />
current period of 24 months to<br />
nine.<br />
Dr Paula I. Fujiwara, the Scientific<br />
Director of the International<br />
Union against TB and<br />
Lung Disease, at a media briefing<br />
in Accra, said the new treatment<br />
regimen was more<br />
effective than previous ones.<br />
She said further researches<br />
were going on, to produce other<br />
new TB drugs that would further<br />
reduce the treatment period<br />
to one month.<br />
The briefing was part of the<br />
activities of the on-going 20th<br />
Africa Union Conference on<br />
Lung Health, being hosted by<br />
the Ministry of Health and the<br />
Ghana Society for the Prevention<br />
of Tuberculosis and Lung<br />
diseases in Accra.<br />
She said considering the<br />
trend of multi-drug resistant<br />
TB, there was the need for scientists,<br />
researchers and pharmaceutical<br />
institutions to build<br />
stronger partnerships, for the<br />
development of new diagnostics,<br />
drugs and innovative technologies<br />
to combat the<br />
epidemic.<br />
Africa, she said, had taken<br />
the lead to battle drug-resistant<br />
TB through strengthened research<br />
activities, and called on<br />
governments to support with<br />
sustained budgetary allocations<br />
for research and other purposes.<br />
Dr Fujiwara said Africa’s<br />
challenge was, however, not the<br />
number of drugs developed,<br />
but rather awareness and<br />
knowledge of the disease as<br />
• Dr Paula I. Fujiwara, the Scientific Director of the<br />
International Union against TB and Lung Disease<br />
highly contagious, and the need<br />
to support each other to prevent<br />
its further spread by encouraging<br />
those affected to<br />
report early for diagnosis and<br />
treatment, rather than stigmatising<br />
them.<br />
She said there was currently<br />
a huge missing gap with regard<br />
to the number of unreported<br />
TB cases in Africa, attributable<br />
partly to the issue of stigma,<br />
and there was an urgent need to<br />
find these missing cases in order<br />
to achieve the needed impact of<br />
ending the epidemic on the<br />
continent by 2035.<br />
She appealed for an extensive<br />
media support in public<br />
campaigns and education on the<br />
free access to care and treatment<br />
of TB and other information<br />
on the disease, in order to<br />
end the epidemic by 2035.<br />
She also spoke about the 3P-<br />
Project that involves a cocktail<br />
of drugs for the treatment of<br />
TB and therefore<br />
the need to<br />
“Push, Pull and<br />
Pool” together<br />
efforts, expertise<br />
and resources<br />
from all<br />
angles, to address<br />
the problems<br />
with<br />
regards to the<br />
development of<br />
sustainable regimen<br />
for curative<br />
purposes.<br />
She said<br />
under the 3Pproject,<br />
it was<br />
expected that<br />
some incentives<br />
be given to<br />
pharmaceutical<br />
companies to<br />
cover cost, to<br />
ensure lower<br />
prices of TB<br />
drugs.<br />
Dr Muyabala Munachitombwe-Muna,<br />
the President of<br />
the Union Africa Region,<br />
stressed the need to intensify efforts<br />
to eliminate stigmatisation,<br />
which was the main cause for<br />
the present gap in the missing<br />
TB cases in Africa.<br />
He said one of the major<br />
ways to address stigma was to<br />
change the language used to describe<br />
and discuss TB, giving<br />
examples as “TB Control, Suspected<br />
TB Patients and Deadly<br />
disease”, which incriminated affected<br />
persons and presented<br />
them as some sort of criminals<br />
or outcasts, who must be made<br />
to face some kind of trials.<br />
He said more public education<br />
must be carried out, to expand<br />
knowledge on available<br />
treatment, early diagnosis and<br />
care.<br />
NGOs launch charter to support<br />
Ghana’s healthcare delivery<br />
NON-STATE ACTORS (NSAs) in<br />
Health have launched a charter that<br />
marks the coming together of all health<br />
non-governmental organisations operating<br />
in Ghana, to unite under one umbrella<br />
and help provide health services<br />
to Ghanaians.<br />
The launch of the Charter also allows<br />
NSAs to well position themselves<br />
to assist the government in pursuing<br />
health development agenda as ascribed<br />
by the World Health Organisation<br />
(WHO), through advocacy and proper<br />
monitoring of health services.<br />
At a media launch of the Charter in<br />
Accra, Mr Louis Agbe, a consultant,<br />
said the formation of the NSA platform<br />
fell in line with WHO’s new<br />
framework that sought to strengthen its<br />
engagement with NSAs due to the role<br />
they had been playing in providing critical<br />
health services to the people and reducing<br />
the disease burden.<br />
Working with<br />
development partners<br />
Mr Agbe said under the country coordinating<br />
mechanism of the global<br />
health fund, there were programmes<br />
that allow NSAs together with state actors<br />
to work with development partners<br />
in improving the health sector.<br />
The three partners would work together<br />
to demand accountability of duty<br />
bearers.<br />
Mr Agbe said in particular, priority<br />
issues to be tackled under the partnership<br />
would include universal health coverage,<br />
primary health care, heath<br />
financing, procurement in the health<br />
sector, quality and standards and governance.<br />
He said the issues of malaria, Persons<br />
Living with HIV and AIDs<br />
(PLWA), and TB, among others, would<br />
also be looked at.<br />
He explained that the Charter<br />
would, therefore, enable the NSAs to<br />
generate the evidence necessary to work<br />
with in achieving a resilience and sustainable<br />
health system that delivered<br />
quality health care for all.<br />
•Some patience going through health screening<br />
Unity platform<br />
Mrs Cecilia Senoo, Executive Director<br />
of Hope for Future Generation,<br />
said her organisation and the Society for<br />
Women in AIDS in Africa Clikgold and<br />
the West Africa AIDS Foundation decided<br />
to lead the unity platform so they<br />
could have a louder voice to champion<br />
the cause of the underprivileged and<br />
the vulnerable in society.<br />
She said the Charter would empower<br />
NGOS in Health to carry out<br />
their advocacy work and partner the<br />
government in providing for the needs<br />
of society.<br />
She said with the Charter now in<br />
place, the NSAs would be gathering<br />
data on existing situation and issues, including<br />
the alleged issue of PLWAs<br />
being given expired Anti-retroviral<br />
drugs at the Tema General Hospital,<br />
and the Government’s failure in providing<br />
counterpart funding as part of its<br />
mandate and commitment to health<br />
care.<br />
Revisit Central<br />
Medical Store case<br />
She said the issue of the fire outbreak<br />
that occurred at the Central Medical<br />
Store at Tema and burnt all<br />
medicines and medical equipment<br />
would also be revisited to allow the<br />
NSAs to know what the government<br />
was doing about the situation to restock<br />
the Centre with the required medicines.<br />
The of Chief of Party of John<br />
Snow International Inc., Dr Henry<br />
Nagai, said the role of NSAs was very<br />
important since they work hard through<br />
advocacy to complement the government’s<br />
development agenda.<br />
He asked the NSAs to continue to<br />
work to ensure that the public systems<br />
worked efficiently to ensure the safety<br />
of the citizenry. GNA