2017 Fall I Program Guide_Final-8.7
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MUSIC<br />
CLUBHOUSE<br />
Music WorkShop Thursdays (10-18 Years)<br />
Music Clubhouse<br />
Family/Individual/Community FREE<br />
Every Thursday, the Lawrence Music Clubhouse<br />
hosts Music Workshop Thursdays! Each Thursday<br />
Music Clubhouse instructors lead different<br />
Workshops such as: Jam Improv Workshops, Group<br />
Recording Workshops, Lyric Writing Workshops,<br />
Music Trivia Night, Song Writing Workshops,<br />
Performance Development Workshops, Band<br />
Practices, Jazz Improv Workshops and many more<br />
exciting workshops.<br />
DAYS<br />
TH<br />
TIMES<br />
4:00 - 7:00PM<br />
In the Studio: Recording and Beat Making<br />
Music Clubhouse (13-18 Years)<br />
Family/Individual/Community FREE<br />
Learn how to build radio-ready tracks in our<br />
state-of-the-art recording studio. Two 30-minute<br />
sessions followed by open studio time for students<br />
to work on projects.<br />
DAYS<br />
T<br />
TH<br />
TIMES<br />
4:00 - 7:00PM<br />
4:00 - 7:00PM<br />
personal Training - 1 Hour Session<br />
Wellness Center (18+ Years)<br />
Take a step in the right direction with the<br />
help of our certified personal trainers.<br />
By appointment only.<br />
category<br />
Member<br />
Community<br />
FEE<br />
$30/1 Session<br />
$130/5 Sessions<br />
$220/10 Sessions<br />
$300/12 Sessions<br />
$450/Month<br />
$45/1 Session<br />
$180/5 Sessions<br />
$320/10 Sessions<br />
$380/12 Sessions<br />
$550/Month<br />
Personal Training - 1/2 Hour Session<br />
Wellness Center (14+ Years)<br />
Take a step in the right direction with the<br />
help of our certified personal trainers.<br />
By appointment only.<br />
category<br />
Member<br />
Community<br />
Personal<br />
training<br />
FEE<br />
$20/1 Session<br />
$100/5 Sessions<br />
$175/10 Sessions<br />
$200/12 Sessions<br />
$400/month<br />
$30/1 Session<br />
$150/5 Sessions<br />
$250/10 Sessions<br />
$280/12 Sessions<br />
$500/Month<br />
Register for programs online at mvymca.org or in person at the Welcome Center.<br />
46 | FALL i <strong>2017</strong> MERRIMACK VALLEY YMCA<br />
Group Personal Training: 2 - 5<br />
people/1Hour Session (14+ Years)<br />
Wellness Center<br />
Personal training sessions for you and<br />
your friends. By appointment only.<br />
category<br />
Member<br />
Community<br />
FEE<br />
$40/1 Session<br />
$140/5 Sessions<br />
$230/10 Sessions<br />
$310/12 Sessions<br />
$50/1 Session<br />
$190/5 Sessions<br />
$330/10 Sessions<br />
$390/12 Sessions
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