2017 Fall I Program Guide_Final-8.7
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HEALTH &<br />
WELLNESS<br />
Karate Club (5–12 Years)<br />
Gymnasium<br />
Family $35/Month Community $50/Month<br />
The Karate Club allows students to learn at their own<br />
pace and progress through the ranking system to<br />
earn colored belts. $20 fee for uniform. Additional<br />
fees apply for rank promotions.<br />
DAYS<br />
W<br />
TIMES<br />
5:00-5:50PM<br />
Babysitter Training (11-15 Years)<br />
Art Room<br />
Family $100 Individual $100 Community $135<br />
This training will allow students to gain the skills<br />
and confidence they need to be a great babysitter.<br />
Participants receive a Babysitter Certificate & CPR/<br />
AED Certification. Bring a nut-free lunch from home.<br />
DATES DAYS TIMES<br />
11/7 T 9:00AM – 4:00PM<br />
CPR/AED Training (14+ Years)<br />
All Purpose Room<br />
Family $75 Individual $75 Community $105<br />
This American Heart Association Heartsaver ® CPR/<br />
AED course will teach you to recognize cardiac<br />
arrest, get emergency care on the way quickly, and<br />
help a person until more advanced care arrives to<br />
take over.<br />
DATES DAYS TIMES<br />
9/21 TH 6:30-9:30PM<br />
10/11 W 6:30-9:30PM<br />
11/14 T 6:30-9:30PM<br />
Women’s Self-Defense (16+ Years)<br />
Gymnasium<br />
Family $10 Individual $10 Community $15<br />
This hands-on workshop is designed to teach<br />
participants the techniques that can be utilized to<br />
defend themselves and combat the most common<br />
methods of assaults. Wear sneakers and comfortable<br />
workout-style attire. Advance registration is<br />
required.<br />
DATES DAYS TIMES<br />
10/25 W 6:00-7:30PM<br />
Drum Lessons (10-18 years*)<br />
Music Clubhouse<br />
Family/Individual/Community FREE<br />
Learn to play the drum set in various styles,<br />
such as Rock, R&B, Jazz, and Hip Hop.<br />
DAYS<br />
M<br />
M<br />
M<br />
M<br />
TIMES<br />
4:00-4:30PM<br />
4:30-5:00PM<br />
5:00-5:30PM<br />
5:30-6:00PM<br />
Guitar Level I (10-18 years*)<br />
Music Clubhouse<br />
Family/Individual/Community FREE<br />
Learn to play electric or acoustic guitar for the first<br />
time. For beginners brand new to guitar.<br />
DAYS<br />
T<br />
T<br />
T<br />
TIMES<br />
4:00-4:30PM<br />
4:30-5:00PM<br />
5:00-5:30PM<br />
Guitar Level II (10-18 years*)<br />
Music Clubhouse<br />
Family/Individual/Community FREE<br />
Improve your skills playing the electric or<br />
acoustic guitar. Must have completed 2<br />
sessions at the Clubhouse or 6 months<br />
elsewhere.<br />
DAYS<br />
T<br />
T<br />
T<br />
MUSIC<br />
CLUBHOUSE<br />
DROP-IN HOURS<br />
Monday - Thursday<br />
3:00PM - 7:00PM<br />
Participants have access to music instruments<br />
and a state-of-the-art recording studio!<br />
COME ON IN AND CREATE!<br />
TIMES<br />
5:30-6:00PM<br />
6:00-6:30PM<br />
6:30-7:00PM<br />
*Must be ages 10-18. No exceptions.<br />
62 | FALL i <strong>2017</strong> MERRIMACK VALLEY YMCA