Agewell FAll 2017
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The Happiness & Humor Group,<br />
free, monthly group that helps find<br />
the positive side of life. All senior<br />
adults are invited, bring your<br />
friends, and be ready to laugh.<br />
Coffee and light refreshments<br />
served. October 6 and November<br />
3 (first Fridays). For more information,<br />
call Dr. Susan Mathieu at<br />
(562) 426-7601, ext. 1721.<br />
Weekly senior lunches, Wednesdays<br />
at noon; $5-6.<br />
CSULB<br />
Life Fit Center at CSULB<br />
For Long Beach residents ages 49+.<br />
Membership: $4-26 per month. Additional<br />
fee for parking and Alter-G<br />
Anti-Gravity treadmills. 1250 N.<br />
Bellflower Blvd. (562) 985-2015,<br />
http://bit.ly/2sCDCRa<br />
Fit & Fun. Krank Circuit. Bodyweight<br />
& Balance. Building Strength. Pilates,<br />
Flexibility, Mindfulness & Gratitude.<br />
Yoga. Aqua Fitness. Fit Camp.<br />
Krank Fusion. Xcel Fitness. SIT: Spin<br />
Interval Training. In-Trinity Flow.<br />
Strength For Living. Personal Training.<br />
Beach TV Yoga. Fit & Fueled.<br />
OLLI at CSULB<br />
Osher Lifelong Learning Institute<br />
Four locations. (562) 985-8237<br />
http://bit.ly/2rE4Ky4.<br />
Fall: October 2 - November 18<br />
Call for special events.<br />
Annual membership for adults ages<br />
50+: $40 (covers full academic<br />
year, September to September).<br />
Tuition: $10 per lecture class. $35<br />
per computer class. Additional fee<br />
for parking permit.<br />
Classes include:<br />
Stand Tall, Stand Strong. Chinese<br />
Traditional Painting. Bridge. Longevity<br />
Stick. Music Appreciation.<br />
Feel Great Again - Understand and<br />
Maximize Your Brain Biochemistry.<br />
Ukulele for All Levels,.The World,<br />
Its Resources, and Humankind.<br />
Almost Naked-Eye Astronomy.<br />
Short Stories. Play the Recorder.<br />
Guided Autobiography (GAB). Bicycle<br />
Travel - Safety & Three-Day<br />
Overnight Trip. Buy, Cook, & Eat<br />
Sustainable Food. LA Opera Talk.<br />
Geography of China. Whodunit?!?<br />
Buddhist Art of Asia. Memoir<br />
Writing in Korean. Taking Better<br />
Photos. Pencil Play. It Happened<br />
in Brooklyn. Reiki I. Law Enforcement.<br />
Conversational French.<br />
Publish Your Non-Fiction. Keys to<br />
Clear Clutter. Gospel Music Workshop.<br />
Remarkable Women of Long<br />
Beach. Watercolor for Beginners<br />
and Intermediate Painters. Cards<br />
and Crafts for the Holidays. Six<br />
Stories…Six Weeks. Guided Meditation<br />
for Rejuvenation & Transformation.<br />
A Novel Approach to<br />
Memoir Writing. Yoga with Jean-<br />
Marie. Tai Chi Chih. Fear not, I<br />
26 AgeWell Long Beach | Fall <strong>2017</strong>
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