Agewell FAll 2017
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The Centers for Disease Control and Prevention recognize<br />
Tai Chi: Moving for Better Balance as an evidence-based<br />
program that helps prevent falls in older adults by increasing<br />
exercise and balance. Join Us!<br />
Tai Chi: Moving for Better Balance with Heart of Ida<br />
Rose Park<br />
Tuesday, 8:15-9:15am<br />
Outside: May 1 – Nov. 30.<br />
at 8th & Orizaba.<br />
Inside: Feb. 1 – April 30<br />
at UMS Church<br />
David<br />
FREE:<br />
DONATIONS<br />
WELCOME<br />
Houghton<br />
Senior Center<br />
6301 Myrtle Ave.<br />
Mon. & Wed.,<br />
11:15am-12:15pm<br />
Gretchen<br />
Long Beach Senior Center<br />
1150 E 4th St.<br />
Tuesday, 10-11am<br />
Find out what it’s all about on YouTube with Tai Chi Moments.<br />
www.youtube.com/user/theheartofida<br />
(562) 570-3548 • www.HeartofIda.org
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