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Wealden Times | WT188 | October 2017 | Kitchen & Bathroom supplement inside

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Education<br />

ACS Egham International Baccalaureate Art student, Julia<br />

Worden, received the High School Student Council Art<br />

Appreciation Award for her piece ‘All Things Are Possible’.<br />

Last year, ACS Egham also recognised the fundraising<br />

successes of students involved in the school’s Project<br />

Nepal, who raised over £15,000 to support a Nepalese<br />

community. ACS Cobham recently honoured its<br />

athletics teams which reigned victorious at the<br />

International School Sports Tournament, competing<br />

against 75 other students from across Europe.<br />

How do you monitor your pupils’ progress and help those<br />

who are struggling in certain areas? Across our schools<br />

we are using some pretty advanced data analysis to measure<br />

and track students’ progress. Data can be evaluated by year<br />

group, class, and subject, for example, and helps teachers<br />

to see which students are performing beyond expectation,<br />

and which ones may be struggling. It also helps teachers<br />

and students set appropriate goals for future development.<br />

Dedicated counsellors are also assigned to each year<br />

group – Lower, Middle and High School. Counsellors<br />

work closely with class teachers, heads of department and<br />

parents to support students academically and emotionally.<br />

Every counsellor runs an open door policy for students,<br />

ready to talk about any concerns from academic, coping<br />

with personal issues to planning for their educational<br />

futures. In High School, there are additional specialist<br />

university advisors, who are able to assist students in<br />

their UK and worldwide university applications.<br />

ACS Cobham also offers an enrichment programme,<br />

designed for students who require an additional<br />

level of challenge to enable them to reach their full<br />

potential. If parents would like to find out more about<br />

how we support student learning, they can visit us at<br />

one of our open days – acs-schools.com/opendays.<br />

What can be done to ease exam pressure during peak<br />

periods? The exam period can be a challenging time<br />

for students and our counsellors practise mindfulness<br />

with students to combat exam anxiety. Through simple<br />

breathing exercises and meditation, mindfulness training<br />

gives students the tools to remain calm, sustain their<br />

attention and stay focused – all essential exam skills.<br />

The ‘Five Senses Drill’ is one of our students’ favourite<br />

mindfulness exercises, it’s a simple three-minute<br />

breathing exercise and easy to remember in the heat of<br />

the moment. After two deep breaths, meditators silently<br />

note three things they see, hear, feel and note what they<br />

smell and taste before finishing with two more deep<br />

breaths. The drill is designed to help panic-stricken<br />

students focus on their immediate surroundings and<br />

keep calm in the event of an exam stumbling block.<br />

Our counsellors also work with students to develop crucial<br />

time management skills, helping them to establish their own<br />

revision schedule and hone a crucial life skill.<br />

acs-schools.com<br />

BRINGING LEARNING TO LIFE<br />

To arrange a visit, please contact Clare Harrison:<br />

admissions@theprep.org.uk • 01732 762336<br />

www.theprep.org.uk<br />

An independent day school for boys and girls aged 2-13<br />

CHALLENGE • CREATIVITY • COMMUNITY<br />

165 wealdentimes.co.uk<br />

SevenoaksPreparatoryED04.indd 1 05/06/<strong>2017</strong> 12:56

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