Baltimore Eats Magazine_First Edition

MILK STORY
GADGETS
in flavor, and lower in fat, and is
fortified with vitamins and minerals
- so it is best as a stand-in for
dairy milk in cereals, smoothies, or
baked goods.
● Flax Milk: Slightly earthy, sweet.
Flax milk is a great alternative to
nut-milks for those with nut allergies.
I have found a brand in the
refrigerated section at Wegmans
that is unsweetened and contains
added pea protein, which I like using
in my smoothies.
● Hemp or Quinoa Milk: Earthy.
These tend to be stronger in flavor,
and thinner in texture. I would use
these in smoothies or baked goods,
where they are not the prominent
flavor. Just like flax milk, these are
an awesome alternative for folks
who are avoiding both dairy and
tree nuts. (And by all means, if
you enjoy their flavor, there’s certainly
no reason not to drink them
straight-up, too!)
● Soy Milk: Mild and light in flavor.
Soy milk has long been used as a
stand-in for dairy milk in coffee
drinks (think lattes), cereal, and
even a nice cold glass of chocolate
“milk”. We don’t use a lot of soy in
our kitchen because of allergies,
but if you enjoy soy, then it is a
great, mild option for your plantbased
needs.
● Oat and Rice Milk: Mild and slightly
sweet. Since these milks are produced
from starches/grains rather
than seeds/nuts, they are naturally
much sweeter and thinner. Use
these in sweet applications like
baked goods. We don’t recommend
using these in large quantities
regularly, since they do tend to
contain a lot of sugar.
Want to make your own?
Here’s how!
ALMOND MILK
Use this method to prepare Cashew
or Macadamia Milk, also. Seed
milks can be made using the same
basic process, but typically do not
require the pre-soaking. The optional
ingredients listed may be added if
you’ll be drinking it straight or using
it in breakfast cereals and smoothies -
they add amazing flavor. I would leave
out these flavorings if you plan to use
the milk in more savory dishes.
● Nut milk bag or cheesecloth
● 1 cup raw almonds, soaked (see
directions, below)
● 3.5 cups filtered water
● 2 to 4 pitted Medjool dates, to
taste (optional)
● 1/2 teaspoon vanilla extract (optional)
● 1/4 teaspoon cinnamon (optional)
● Small pinch fine sea salt (optional)
Steps
● Place the almonds in a bowl, cover
with filtered water, and refrigerate
for 8-10 hours.
● Drain and rinse soaking water.
● Place drained almonds into a
high-powered blender along with
the 3.5 cups filtered water and optional
ingredients, if using.
● Blend on the highest speed for 1
minute.
● Place a nut milk bag (or cheesecloth)
over a large bowl and slowly
pour the mixture into the bag. (It
may take a while for the milk to
filter through the cloth, so take
your time rather than pouring it all
at once.) When most of the liquid
has filtered through, squeeze the
bottom of the bag to release the
remaining milk. Transfer milk to a
storage container, such as a glass
jar, and keep in the refrigerator for
up to 4 days. Shake well before
using, as contents will settle.
What to do with the leftover
almond pulp? You can find endless
ways to use the leftover pulp online,
from baking it into muffins, to drying
it and grinding it into almond meal,
to stirring it into your breakfast cereal.
Get creative! If you want to hold
onto it but don’t have the time to get
creative, just seal it in a freezer bag,
label it, and pop it in your freezer so
that you can decide how to use it
later without it going bad.
KITCHEN GADGETS
THAT ACTUALLY WORK
This month we focus on the RoboTwist – a robotic
jar opener that easily twists off the toughest
lids. I know what you are thinking … who needs
this product when I can open most lids myself
and if I cant, I give them to my spouse or better yet simply
beat the side of the jar with a knife. And “yes” those options
do work – but not for everyone. This is the perfect
gift for seniors, children and those with arthritic hands.
I purchased one for my mother who has arthritic hands
and she uses it on a regular basis.
How does it work .., well its quite simple. Simply set
RoboTwist on the jar, press the button and watch it work.
And it really is that simple. And best of all, it works on
most any size jar and it
It is compact in size weighing in at .80 LBS and is just
over 7 inches long. And it uses very little energy, needing
just 2 aa batteries.
Costing just under $20 (excluding S&H) the RoboTwist
makes a perfect gift for almost anyone.
To learn more about their product or to place an order,
simply visit their website www.buyrobotwist.com.
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Baltimore Eats Magazine September 2017
September 2017 Baltimore Eats Magazine 41