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24 | November 9, 2017 | The Mokena Messenger LIFE & ARTS<br />

mokenamessenger.com<br />

2017 WINNER<br />

Mokena Munchies<br />

Hash it out with sweet potatoes<br />

NOW<br />

OFFERING<br />

RESPITE STAY<br />

Respite means “A brief period of rest and recovery”<br />

Looking to get away? Concerned with your loved one’s well- being? It’s that time<br />

of the season - need some time for shopping, entertaining or just a break? Let<br />

Tinley Court Catered Senior Living help you.<br />

You can rent our “respite” room by day and be assured your loved one will be<br />

well provided for & looked after throughout their stay.<br />

We provide a comfortable room complete with furnishings,refrigerator, and<br />

private bathroom. Just bring your loved one with their personal belongings to<br />

help make them feel comfortable and we take care of the rest. If your loved<br />

one requires more attention such as assistance with bathing, laundry, or med<br />

reminders, we can offer such services at an additional small fee.<br />

Call me to book your room, schedule a tour, discuss pricing, or inquire about our<br />

specials today!<br />

(708)532-7800 Ask for Cindy Stephens<br />

An<br />

Independent Living Community<br />

with<br />

Brighter Days for Seniors<br />

• 3 chef prepared meals served daily<br />

• Full daily activity program, entertainment<br />

& trips<br />

• Weekly housekeeping<br />

• All utilities included<br />

• Library, chapel, coffee shop and beauty/<br />

barber shop on premises<br />

• Private Formal Dining Room available<br />

• Home health care services available on<br />

premises<br />

• Walking distance to Tinley shops<br />

& restaurants<br />

• Veterans Financial Assistance Available<br />

EVERYTHING INCLUDED IN ONE AFFORDABLE FEE<br />

16301 S Brementowne Rd.<br />

Tinley Park, IL 60477<br />

708.532.7800 • www.tinleycourt.com<br />

Call for questions or to schedule a private tour!<br />

Beth Krooswyk<br />

Contributing Columnist<br />

What would fall<br />

be like without<br />

sweet potatoes?<br />

I don’t even want to know<br />

the answer to that!<br />

Oh, I know some people<br />

don’t like sweet potatoes,<br />

but I just don’t understand<br />

that.<br />

When done right — even<br />

when done very simply —<br />

sweet potatoes are delicious<br />

and so nutritious. There are<br />

plenty of tasty recipes out<br />

there and lots of research to<br />

prove how fantastically full<br />

of nutrients these tubers<br />

are.<br />

Today’s recipe is more<br />

a method than a complex<br />

recipe to follow. Sweet<br />

Potato Hash was first made<br />

for me and my kids by my<br />

BFF Julie as a hearty<br />

breakfast meal before we<br />

all had a fun, full day on<br />

Rock Lake at her cottage<br />

in Wisconsin. Julie got the<br />

idea from her sister-in-law<br />

Karen.<br />

And if you do a search<br />

online, you’ll get lots of<br />

ideas for this simple dish,<br />

too. In fact, I’ve already<br />

tweaked Julie’s version by<br />

adding some onion to it, by<br />

request of my hubby and<br />

daughter.<br />

As a breakfast or a dinner<br />

option, if you’re a fan of<br />

sweet potatoes, you’ll love<br />

this hearty hash.<br />

Beth Krooswyk’s fall-inspired hearty sweet potato hash is<br />

pictured. beth krooswyk/22nd century media<br />

Hearty Sweet Potato Hash<br />

Ingredients<br />

•4 or 5 sweet potatoes*<br />

•Olive oil<br />

•Sea salt<br />

•1 pound savory pork breakfast sausage*<br />

•1 medium onion, diced (optional)<br />

Directions<br />

Scrub sweet potatoes; pat dry.<br />

Poke several holes into each with a fork, then rub with<br />

olive oil and some sea salt.<br />

Bake in a dish at 375 for 1 hour to 1 hour and 15<br />

minutes, or until done and easily pierced with a fork.<br />

(They can also be baked and refrigerated ahead of<br />

time.)<br />

Peel and cut into slices or chunks.<br />

Brown sausage with onion in a skillet; drain excess oil.<br />

Add sweet potato chunks to skillet and heat<br />

throughout.<br />

Sprinkle with salt and pepper to taste.<br />

Note: You can use packaged pork breakfast sausage,<br />

but to avoid the additives, here’s a homemade version<br />

from the August 2013 Munchies column: Mix together<br />

and brown 1 pound ground pork, 1/4 teaspoon ground<br />

sage, 1 teaspoon salt, 1/2 teaspoon thyme, 1/2<br />

teaspoon black pepper, 1/2 teaspoon onion powder,<br />

1/4 teaspoon garlic powder, 1/4 teaspoon allspice, 1<br />

pinch cayenne pepper.

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