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The Mokena Messenger 110917
The Mokena Messenger 110917
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24 | November 9, 2017 | The Mokena Messenger LIFE & ARTS<br />
mokenamessenger.com<br />
2017 WINNER<br />
Mokena Munchies<br />
Hash it out with sweet potatoes<br />
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Respite means “A brief period of rest and recovery”<br />
Looking to get away? Concerned with your loved one’s well- being? It’s that time<br />
of the season - need some time for shopping, entertaining or just a break? Let<br />
Tinley Court Catered Senior Living help you.<br />
You can rent our “respite” room by day and be assured your loved one will be<br />
well provided for & looked after throughout their stay.<br />
We provide a comfortable room complete with furnishings,refrigerator, and<br />
private bathroom. Just bring your loved one with their personal belongings to<br />
help make them feel comfortable and we take care of the rest. If your loved<br />
one requires more attention such as assistance with bathing, laundry, or med<br />
reminders, we can offer such services at an additional small fee.<br />
Call me to book your room, schedule a tour, discuss pricing, or inquire about our<br />
specials today!<br />
(708)532-7800 Ask for Cindy Stephens<br />
An<br />
Independent Living Community<br />
with<br />
Brighter Days for Seniors<br />
• 3 chef prepared meals served daily<br />
• Full daily activity program, entertainment<br />
& trips<br />
• Weekly housekeeping<br />
• All utilities included<br />
• Library, chapel, coffee shop and beauty/<br />
barber shop on premises<br />
• Private Formal Dining Room available<br />
• Home health care services available on<br />
premises<br />
• Walking distance to Tinley shops<br />
& restaurants<br />
• Veterans Financial Assistance Available<br />
EVERYTHING INCLUDED IN ONE AFFORDABLE FEE<br />
16301 S Brementowne Rd.<br />
Tinley Park, IL 60477<br />
708.532.7800 • www.tinleycourt.com<br />
Call for questions or to schedule a private tour!<br />
Beth Krooswyk<br />
Contributing Columnist<br />
What would fall<br />
be like without<br />
sweet potatoes?<br />
I don’t even want to know<br />
the answer to that!<br />
Oh, I know some people<br />
don’t like sweet potatoes,<br />
but I just don’t understand<br />
that.<br />
When done right — even<br />
when done very simply —<br />
sweet potatoes are delicious<br />
and so nutritious. There are<br />
plenty of tasty recipes out<br />
there and lots of research to<br />
prove how fantastically full<br />
of nutrients these tubers<br />
are.<br />
Today’s recipe is more<br />
a method than a complex<br />
recipe to follow. Sweet<br />
Potato Hash was first made<br />
for me and my kids by my<br />
BFF Julie as a hearty<br />
breakfast meal before we<br />
all had a fun, full day on<br />
Rock Lake at her cottage<br />
in Wisconsin. Julie got the<br />
idea from her sister-in-law<br />
Karen.<br />
And if you do a search<br />
online, you’ll get lots of<br />
ideas for this simple dish,<br />
too. In fact, I’ve already<br />
tweaked Julie’s version by<br />
adding some onion to it, by<br />
request of my hubby and<br />
daughter.<br />
As a breakfast or a dinner<br />
option, if you’re a fan of<br />
sweet potatoes, you’ll love<br />
this hearty hash.<br />
Beth Krooswyk’s fall-inspired hearty sweet potato hash is<br />
pictured. beth krooswyk/22nd century media<br />
Hearty Sweet Potato Hash<br />
Ingredients<br />
•4 or 5 sweet potatoes*<br />
•Olive oil<br />
•Sea salt<br />
•1 pound savory pork breakfast sausage*<br />
•1 medium onion, diced (optional)<br />
Directions<br />
Scrub sweet potatoes; pat dry.<br />
Poke several holes into each with a fork, then rub with<br />
olive oil and some sea salt.<br />
Bake in a dish at 375 for 1 hour to 1 hour and 15<br />
minutes, or until done and easily pierced with a fork.<br />
(They can also be baked and refrigerated ahead of<br />
time.)<br />
Peel and cut into slices or chunks.<br />
Brown sausage with onion in a skillet; drain excess oil.<br />
Add sweet potato chunks to skillet and heat<br />
throughout.<br />
Sprinkle with salt and pepper to taste.<br />
Note: You can use packaged pork breakfast sausage,<br />
but to avoid the additives, here’s a homemade version<br />
from the August 2013 Munchies column: Mix together<br />
and brown 1 pound ground pork, 1/4 teaspoon ground<br />
sage, 1 teaspoon salt, 1/2 teaspoon thyme, 1/2<br />
teaspoon black pepper, 1/2 teaspoon onion powder,<br />
1/4 teaspoon garlic powder, 1/4 teaspoon allspice, 1<br />
pinch cayenne pepper.