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Culture & Identity

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What does recovery mean?<br />

Ioana Arbone<br />

Minds Matter Magazine Volume III Issue I <strong>Culture</strong> & <strong>Identity</strong><br />

One of the most popular ideas in mental<br />

health is something that we can hardly define<br />

- recovery.<br />

Our ideas of recovery seem to constantly<br />

change. Recovery is now part of international<br />

and Canadian policy on mental<br />

health. Yet it is difficult to understand what<br />

recovery is. The idea varies across mental<br />

illnesses, addictions and treatment methods.<br />

Across the world, there are different<br />

answers to these questions: What does it<br />

mean to recover from mental illness or addiction?<br />

How can people recover from mental<br />

illness or addiction? And even, can people<br />

recover from mental illness or addiction?<br />

Studies in the 1970s showed that<br />

most individuals diagnosed with schizophrenia<br />

go on to live meaningful and productive<br />

lives. This idea is at the core of the recovery<br />

movement. One of the achievements of the<br />

recovery movement is the integration of people<br />

with lived experience as part of the overall<br />

mental health and addiction system, and<br />

training opportunities for mental health and<br />

addiction staff to learn about recovery. Some<br />

of the movement’s values are less murky. In<br />

the recovery movement, “recovery” does not<br />

mean symptoms or struggles disappear forever.<br />

It means personal or psychological recovery<br />

- learning to lead a meaningful life, while<br />

still living with mental illness and its symptoms.<br />

Understanding revovery across cultures is a goal driving a global movement.<br />

Image By Adley Lobo<br />

The pursuit of definitive answers to<br />

these questions have given rise to the recovery<br />

movement. The recovery movement is a<br />

social movement working to change understanding<br />

of mental illness across the world,<br />

according to Larry Davidson, a Yale University<br />

professor and author of Roots of the Recovery<br />

Movement.<br />

It is not clear specifically how or where<br />

the recovery movement developed, but Davidson<br />

says that the recovery model is very<br />

Western, and focuses on the individual. He<br />

says we need to be mindful of other cultures<br />

who are focused more on the community<br />

than the individual.<br />

“One of the shortcomings of the concept<br />

of recovery and the recovery movement<br />

is that it’s hazy,” says Sean Kidd, a clinical<br />

psychologist with the Centre for Addiction<br />

and Mental Health.<br />

In this, recovery includes focusing on<br />

strengths, while acknowledging weaknesses.<br />

It encourages people to take calculated risks<br />

towards leading a meaningful life.<br />

(Wellbeing, Recovery and Mental Health,<br />

Chapter 9, page 102)<br />

Recovery lies in decreasing and preventing<br />

symptoms or unwanted behavior,<br />

while increasing and promoting wellbeing<br />

and strengths. Studies have supported the<br />

benefit of focusing on strengths instead of<br />

avoiding things that trigger symptoms - including<br />

in mental health services.<br />

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