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TUESDAY NOVEMBER <strong>22</strong> <strong>2016</strong><br />

<strong>Pegasus</strong><br />

<strong>Post</strong><br />

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EASTERN EVACUEES: Some eastern suburbs residents last week waited in traffic for more than two hours to evacuate from their homes. Canterbury University<br />

professor of geography and transport lecturer Simon Kingham (above) said building more bridges across the Avon River may not be the best solution.<br />

Need to evacuate? Experts<br />

say you should cycle or walk<br />

• By Fraser Walker-Pearce<br />

BUILDING MORE bridges<br />

across the Avon River may<br />

not be the answer to solving<br />

transport issues in future<br />

tsunami evacuations.<br />

Comments on the Rise Up<br />

Christchurch Facebook page<br />

showed the majority of the<br />

public wanted to see more<br />

bridges built to avoid traffic<br />

bottlenecks that were seen<br />

during the evacuation.<br />

But Canterbury University<br />

professor of geography and<br />

transport lecturer Simon<br />

Kingham said building<br />

more bridges may seem like<br />

House<br />

of<br />

Hearing<br />

a good idea, but the cost of<br />

building them needs to be<br />

compared to how much use they<br />

would get.<br />

“Is the benefit worth the cost?<br />

You have to work out how often<br />

you’re actually going to need and<br />

use it. I’ve been here for 15 years<br />

and in that time we haven’t had<br />

the need for another one,” he<br />

said.<br />

After last week’s 7.8 magnitude<br />

earthquake, eastern suburbs residents<br />

living within a kilometre<br />

of the shoreline were evacuated<br />

in the early hours of Monday<br />

morning.<br />

But many were forced to wait<br />

in queues of traffic for up to two<br />

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hours trying to evacuate inland<br />

or to high ground.<br />

Canterbury University senior<br />

lecturer of hazards and disaster<br />

management Dr Thomas Wilson<br />

said transport was “a key problem”<br />

that was highlighted by<br />

eastern residents in last week’s<br />

evacuation.<br />

“The practical reality is that<br />

both [New Brighton and Southshore]<br />

have limited egress routes<br />

for vehicles in particular. If<br />

everyone jumps in their cars and<br />

goes at the same time you’re going<br />

to have major bottlenecks,”<br />

he said.<br />

Professor Kingham suggested<br />

instead residents should cycle,<br />

walk or car pool in the next<br />

event.<br />

“The irony then is if we have<br />

an earthquake that is big enough<br />

to cause a tsunami there’s a reasonable<br />

chance the bridges will<br />

be damaged anyway. So what we<br />

found after the last earthquake<br />

was that people who walked or<br />

cycled out, not necessarily faster,<br />

but they got out more successfully,”<br />

he said.<br />

He said another potential<br />

fix was a pedestrian bridge<br />

stretching from Southshore over<br />

the spit to either Redcliffs or<br />

Sumner. The idea was originally<br />

mooted in 2014.<br />

Dr Wilson said evacuation was<br />

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a lot easier in suburbs like Sumner<br />

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Last week Mayor Lianne Dalziel<br />

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2<br />

Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong><br />

Inside<br />

PEGASUS POST<br />

FROM<br />

THE<br />

EDITOR’S<br />

DESK News.......................................3, 5<br />

IT HAS been just over a week<br />

since many coastal residents<br />

were evacuated due to a tsunami<br />

risk after the 7.8 magnitude<br />

earthquake.<br />

It took up to two hours for<br />

many residents streaming out of<br />

coastal suburbs to evacuate.<br />

Three main routes out, thousands<br />

of people – no matter how<br />

you do the maths, it does not<br />

work.<br />

So how do we solve this? It is a<br />

given now that many of us, and<br />

I include myself in this as I was<br />

grossly under prepared, should<br />

trust our guts, evacuate and not<br />

wait for the official word.<br />

But in terms of infrastructure,<br />

should we build more bridges<br />

across the Avon River to aid<br />

evacuations? Reporter Fraser<br />

Walker-Pierce talks to a transport<br />

expert on the front page regarding<br />

this.<br />

Hei kona, Shelley Robinson<br />

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PEGASUS POST Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong> 3<br />

News<br />

QE II sports hub proposed<br />

• By Fraser Walker-Pearce<br />

THE controversial QE II Park<br />

site may get another facility<br />

to add to the two schools and<br />

community recreation centre<br />

already planned.<br />

Parklands United Sports<br />

Club, with the Celebration<br />

Lions Trust, wants to put a<br />

$5 million community sports<br />

hub onto the site, including<br />

plans for a 2500 spectator<br />

grandstand.<br />

This will be the second<br />

major venture for Celebration<br />

Lions Trust. In June, construction<br />

began on its multipurpose<br />

indoor sports centre<br />

on Pages Rd.<br />

Since the February <strong>22</strong>, 2011,<br />

earthquake, the recreation<br />

centre and stadium have been<br />

demolished and controversy<br />

has surrounded the site’s future.<br />

Firstly with the Eastern<br />

Recreation and Sports Centre<br />

and then with the Ministry<br />

of Education’s co-location<br />

of Shirley Boys’ High and<br />

Avonside Girls’ High schools<br />

on the site.<br />

Previously, <strong>Pegasus</strong> <strong>Post</strong><br />

reported the community’s<br />

frustration over the Eastern<br />

Recreation and Sports Centre<br />

losing a 50m pool. They said<br />

PLANNING AHEAD: A potential design for a $5 million<br />

sports hub in QE II Park. The building at the bottom right<br />

is the Eastern Recreation and Sports Centre with the<br />

proposed grandstand in the middle.<br />

PHOTO: GEG HOWELLS, CREATIVE INTENTIONS LTD ​<br />

the centre was being pushed<br />

to the back of the park when it<br />

was announced the two high<br />

schools would be co-located.<br />

Project co-ordinators Corey<br />

Watkinson, of Celebration<br />

Lions, and Parklands United<br />

Sports Club president Peter<br />

Skinley last week updated<br />

the Coastal-Burwood Community<br />

Board about their<br />

plans to build two artificial<br />

sports pitches, a grandstand,<br />

as well as changing rooms and<br />

a parking space for cars at the<br />

park around where the athletics<br />

track used to be.<br />

Keep QE II in the East<br />

chairwoman Jo Zervos said<br />

she would be talking to Mr<br />

Watkinson in the future about<br />

some “small concerns” the<br />

group had over car parking<br />

and other planned facilities.<br />

Mr Watkinson said he was<br />

hopeful that partnerships<br />

could be made with the other<br />

facilities.<br />

“We’re hoping to strike<br />

up significant partnerships<br />

with the schools. The Eastern<br />

Recreation and Sports Centre<br />

is only an indoor centre with<br />

pools and a gym complex.<br />

What we’re proposing . . . is<br />

totally complementary,” he<br />

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Mr Skinley said the hub<br />

would allow Parklands football<br />

sides to train later in the<br />

evening and use the artificial<br />

pitches as first team home<br />

grounds.<br />

Celebration Lions and<br />

Parklands United Sports Club<br />

hope the project will “bring<br />

back” a sporting hub to QE II<br />

that was lost in the February<br />

<strong>22</strong>, 2011, earthquake.<br />

“We would have rugby,<br />

league, football, touch, tag<br />

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really . . . it’d be a home<br />

ground for Parklands United,<br />

their football sides, and also<br />

a home base for the Lions<br />

Sports Trust,” Mr Watkinson<br />

said.<br />

Last week the city council<br />

announced that a project was<br />

underway to move asbestos<br />

containing material from QE<br />

II Park to Kate Valley.<br />

HAVE YOUR SAY: Do<br />

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hub will complement<br />

the other facilities in the<br />

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4<br />

Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong><br />

PEGASUS POST<br />

Your Local Views<br />

McMaster & Heap<br />

Veterinary practice<br />

RefeRReal eye cases<br />

We said:<br />

Were you evacuated? How do you<br />

think it went?<br />

Tsunami systems will be reviewed<br />

by the city council after Monday<br />

morning’s evacuation processes<br />

were widely criticised by residents.<br />

Some eastern residents queued<br />

in traffic for up to two hours trying<br />

to evacuate the area<br />

last Monday morning.<br />

You said:<br />

Lachlan Marshall – If<br />

everyone started evacuating<br />

right when they felt the<br />

shaking like they are supposed<br />

to, as the sirens most<br />

likely don’t get set off for a<br />

locally generated tsunami,<br />

then everyone would get out<br />

in time. Why has no one read the tsunami<br />

risk management plan on the council<br />

website?<br />

Beth Hickland – I’m not sure why<br />

you’re reporting it as hours? I not only<br />

have friends who made it to my house<br />

up the hill in about 20min from New<br />

Brighton, but I also watched all the cars<br />

exiting New Brighton from up at Mt Pleasant<br />

and the cars were flowing and all was<br />

pretty much completely cleared in under<br />

an hour. Where are you talking about?<br />

Lynley Ward – Seriously?<br />

Be prepared . . . it’s not like<br />

we haven’t been given the information.<br />

Have a plan. Don’t<br />

for one minute think you’ll<br />

have your wits about you when<br />

you’re in the midst of a disaster.<br />

Nathan Fletcher – Civil<br />

Defence needs to get its act<br />

together it’s not good when foreign<br />

news media are announcing<br />

tsunamis and evacuation<br />

noticed on live and our local agencies and<br />

media are saying they we don’t all I can<br />

say thank God it wasn’t a major tsunami.<br />

Recently<br />

Dr Steve Heap examined 20 week old<br />

Beagle puppy called “Penny”, who<br />

presented as a referral with a painful,<br />

partially closed right eye. Penny had<br />

unfortunately been scratched in the eye<br />

by a slightly grumpy older resident cat.<br />

Steve diagnosed a cataract in this eye,<br />

with phacouveitis and serous glaucoma all<br />

in a little puppy. Glaucoma is when there<br />

is increased intraocular pressure causing<br />

pain and discomfort. Steve had discussed<br />

with the owners that this right eye had a<br />

hopeless prognosis for vision. Topical eye<br />

medications were instigated to control<br />

the pain and inflammation and rising<br />

pressure in the eye. Steve also discussed<br />

that if these medications didn’t hold this<br />

condition, Penny’s eye would need to be<br />

enucleated. Pretty quickly it was noticed<br />

that the right eye had deteriorated<br />

beyond medical therapy. Enucleation (<br />

removal) of the eye and placement of an<br />

intrascleral prosthesis ( glass bead eye)<br />

was surgically undertaken to relieve Penny<br />

from a life of medication and pain.<br />

The surgery was a success and 4 weeks<br />

on, Penny is a happy, active, normal wee<br />

puppy with a prosthetic right eye and<br />

normal vision out of the left eye.<br />

Another interesting ophthalmology case<br />

for Dr Steve Heap came from the SPCA.<br />

A 5 month old stray sneezing kitten was<br />

examined by Steve and found to have<br />

no lateral upper eyelids in both the left<br />

and right eyes, a condition called Bilateral<br />

Upper Lateral Eyelid Agenisis. As a result<br />

the eyes were<br />

sore, dry and<br />

constantly irritated<br />

by hair rubbing<br />

on the cornea<br />

(the sensitive clear<br />

window of the<br />

eye).<br />

Steve trialled<br />

lubricants<br />

and antibiotic<br />

ointments in the eyes in the hope<br />

the eyes would be comfortable long<br />

term, but this wasn’t the case. The kitten<br />

was taken to surgery and Steve carefully<br />

and intricately created upper eyelids<br />

by harvesting strips of skin taken from<br />

below the lower lids. All in all a successful<br />

outcome for this wee kitten who will<br />

be rehomed and avoid a lifetime of<br />

medication.<br />

Zara Woolfe – We left nearly an hour<br />

before the sirens, it was common sense to<br />

go, really we had no issues with traffic or<br />

getting out and there were several other<br />

cars leaving out of Bridge St as well at that<br />

time.<br />

Melanie Manning – I haven’t read<br />

the action plan as I don’t live anywhere<br />

near the coast. But I’m thinking even if<br />

everyone jumped in the cars at 12.10am<br />

wouldn’t the traffic issue be the same as<br />

when they waited for the sirens to go off?<br />

And why should they not go off for a local<br />

quake?<br />

Mark Docherty – Why not adopt the<br />

procedure of an aircraft evacuation. Before<br />

you depart you get a card and a demo on<br />

the closest exit. We should have updates<br />

in the advert on radio and TV with clear<br />

instructions on what route you can take<br />

from your zone.<br />

Heidi Meinzer - Aren’t we told if have<br />

trouble standing during an earthquake<br />

to leave? After the shaking had stopped,<br />

checked on neighbours, we were packing<br />

up and getting out. We shouldn’t have to<br />

be told to leave. We left way before the<br />

sirens and what not.<br />

Not all pets with enucleated eyes need to<br />

have prosthetics placed. Steve will often<br />

enucleate an eye and then stitch the lids<br />

together. This ends up cosmetically looking<br />

fine. Due to Penny’s very young age, her<br />

owners felt a prosthetic eye would look<br />

more pleasing on their cute wee pup.<br />

This cute owl was bought into Steve<br />

recently due to opacities noted on its<br />

corneas affecting its’ ability to see clearly.<br />

Steve isn’t sure of the cause but is trialling<br />

antibiotic drops as he suspects an<br />

infective cause.<br />

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PEGASUS POST Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong> 5<br />

News<br />

Quake looters brag online<br />

• By Gabrielle Stuart<br />

A GROUP of teenagers are<br />

believed to have looted a<br />

string of New Brighton homes<br />

for alcohol and then posted<br />

about it on social media.<br />

Several New Brighton<br />

residents returned to their<br />

homes after being evacuated<br />

last week to find looters had<br />

been through their properties.<br />

Screenshots of a post on<br />

Facebook by a teenage girl,<br />

who appears to be boasting<br />

about stealing more than 60<br />

bottles of alcohol, have been<br />

passed on to the police.<br />

The teenager has since<br />

deleted her Facebook profile.<br />

Bower Ave resident Darryl<br />

Jones said his family were left<br />

feeling violated and angry<br />

when they discovered the<br />

thefts.<br />

He discovered nine bottles<br />

of spirits, which he had been<br />

given for his birthday over<br />

the weekend, had been stolen<br />

from his garage, and someone<br />

had attempted to syphon fuel<br />

out of his car.<br />

They stayed with a family<br />

member overnight after they<br />

evacuated in the early hours of<br />

last Monday morning.<br />

They returned to their home<br />

that day, but did not discover<br />

the theft of the alcohol until<br />

Tuesday, when Mr Jones went<br />

to put something away in his<br />

garage.<br />

“Alcohol is alcohol, it’s not<br />

the end of the world, but it’s<br />

the invasion of privacy,” he<br />

said.<br />

“We’re pretty shaken up by<br />

everything. The earthquake<br />

was one thing, then the<br />

tsunami warning was next<br />

level, but then to discover your<br />

birthday presents have been<br />

pinched.”<br />

They reported the theft to<br />

the police, and were told a<br />

police officer would visit to try<br />

to collect fingerprints.<br />

When he posted about the<br />

thefts on Facebook, other<br />

users replied with screenshots<br />

of the teenagers they believed<br />

were responsible.<br />

New Brighton Senior<br />

Sergeant Dave Robertson said<br />

there had been six reported<br />

burglaries from homes along<br />

the coast while families were<br />

evacuated.<br />

He said they were following<br />

up several leads, including the<br />

social media posts and reports<br />

from neighbours who believed<br />

they had seen the looters.<br />

“These people aren’t the<br />

SHAMELESS: One of the Facebook posts by teenagers<br />

believed to have been involved in the looting.<br />

brightest in the world, so often<br />

they will brag to their friends<br />

about what they’ve done and<br />

their friends will be appalled<br />

and come to us,” he said.<br />

The victims of the break-ins<br />

included the Mill family, who<br />

had their truck, electronics<br />

and their daughter’s $5000<br />

hearing aid device stolen while<br />

they were evacuated.<br />

A huge response from the<br />

community has raised almost<br />

$50,000 for the family, which<br />

they have pledged to share<br />

with other looting victims.<br />

HELPING US,<br />

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have your say.<br />

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cycleways


6<br />

Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong><br />

BurgerFuel New Brighton<br />

Rockabilly Show and Shine<br />

Saturday, <strong>November</strong> 26, from<br />

10am<br />

The New Brighton Rockabilly<br />

Show ’n’ Shine is back in town this<br />

Saturday. This year’s event will be<br />

held at Rawhiti Domain. There<br />

will be hot rod and muscle car<br />

shows, market stalls, live bands,<br />

a kids area, and a best dressed<br />

competition. In the evening, the<br />

Rockabilly Roll-out will take<br />

place. Event access is via Shaw<br />

Ave’s south entrance. All profits<br />

made from the event go straight<br />

back to the community. For<br />

more information, phone 027 404<br />

2352.<br />

Rawhiti Domain, $10 registration<br />

for display vehicles<br />

Bromley Monthly Market<br />

Sunday, <strong>November</strong> 27, 11am-<br />

2pm<br />

This time the monthly market<br />

has a Christmas theme. For more<br />

information find the market on<br />

Facebook.<br />

Bromley Community Centre, 45<br />

Bromely Rd.<br />

Monthly Displays<br />

October 31 to <strong>November</strong> 27<br />

Brighton Gallery is displaying<br />

the works of two artists in<br />

<strong>November</strong> – Southshore’s Sue<br />

Alderman and Sandy Fulop.<br />

The gallery is run by local artists<br />

for the benefit of local artists in<br />

Carnaby Lane, off New Brighton<br />

Mall. For more information<br />

phone Judy on 382 0045.<br />

Brighton Gallery, Carnaby Lane.<br />

Free entry<br />

Mums, Dads and Bubs Group<br />

Every Wednesday, 10.30am-<br />

12.30pm<br />

Every Wednesday make your<br />

way down to the mums, dads and<br />

bubs group, hosted by Linwood<br />

Playcentre. Go along to meet<br />

other mums and dads in the<br />

community, for shared kai and a<br />

well-earned coffee, while watching<br />

the tamariki play and learn.<br />

Older siblings are also welcome.<br />

There are lots of discussions<br />

around babies learning and development,<br />

experiences as parents,<br />

and different types of play with<br />

babies.<br />

Linwood Playcentre, 628a<br />

Worcester St, Linwood. Free entry<br />

Trash to Treasure<br />

<strong>November</strong> 7 to 26, Monday<br />

to Friday 11am-4pm, Saturday<br />

12-3pm<br />

Trash to Treasure is an annual<br />

exhibition for artists working<br />

with recycled materials. The Linwood<br />

Community Arts Centre is<br />

once again hosting the popular<br />

Trash to Treasure exhibition. For<br />

inquiries and more information,<br />

phone 981 2881.<br />

Eastside Gallery, cnr Worcester<br />

St and Stanmore Rd<br />

Email fraser.walker@starmedia.kiwi<br />

by 5pm each Wednesday<br />

Science Snippets<br />

After school every Friday, 3.30-<br />

4.30pm<br />

A free and fun after school<br />

science programme presented by<br />

Science Alive! in libraries across<br />

the city. Science Alive educators<br />

lead children through activities to<br />

stimulate their interest in science,<br />

and there is something to take<br />

home every week. The term four<br />

schedule includes – blood and<br />

guts, wacky wheels, structural<br />

engineering, cunning keas, rocks<br />

rock and Christmas science.<br />

For school-aged children ages<br />

five years and above. Caregiver<br />

required.<br />

Parklands Library, 46<br />

Queenspark Dr. Free entry<br />

Class Act<br />

Opening night <strong>November</strong> 28,<br />

5.30-7pm<br />

All are welcome to the opening<br />

night of the new exhibition. It<br />

presents a collection of artworks<br />

from the Linwood Community<br />

Arts Centre’s drawing class. Exhibit<br />

opens <strong>November</strong> 28 and<br />

ends December 9. For more information<br />

phone 981 2881.<br />

Eastside Gallery 388 Worcester<br />

St. Free entry<br />

UKULELE JAM: Every Friday night from 7.30pm a group of<br />

ukulele players meet to play instruments and sing songs.<br />

From folk to pop, and jazz to rock – anything that is in the<br />

spirit of joyful anarchic music (JAM). There is a data projector<br />

so all the lyrics and the chords are available to all. Everyone<br />

is welcome. There is a $2 admission fee, and tea, coffee and<br />

biscuits are free. Held at Antidote Cafe, in Carnaby Mall. ​<br />

Bike Maintenance Evening<br />

Thursday, December 1, from<br />

7-8.30pm<br />

Wish you could fix a flat tyre,<br />

put a chain back on or make<br />

your bike more comfortable? Go<br />

along and brush up on general<br />

maintenance, repairs and safety<br />

checks with expert Graeme Taylor<br />

from The Bike Shop who will<br />

provide demonstration bikes.<br />

Phone 941 7923 to register.<br />

Parklands Library, 46<br />

Queenspark Drive. Free entry<br />

Mens Shed Garage Sale<br />

Saturday, <strong>November</strong> 26, 9am-<br />

2pm<br />

The St Albans Community<br />

Mens Shed is having a garage<br />

PEGASUS POST<br />

sale. There will be plenty of<br />

bargains and a sausage sizzle.<br />

For donation of goods phone 385<br />

7545.<br />

Cnr Nancy Ave and Knowles<br />

St. Free entry<br />

New Brighton Seaside Market<br />

Every Saturday, from 10am-<br />

2pm<br />

Every Saturday, New Brighton’s<br />

pedestrian mall is filled<br />

with colour and creativity. Go<br />

along to the seaside and enjoy<br />

live entertainment, food, fresh<br />

produce, arts, crafts, jewellery<br />

and more. For inquiries, email<br />

seasidemarket@mail.com.<br />

New Brighton Pedestrian Mall.<br />

Free entry<br />

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8<br />

Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong><br />

High achieving students at<br />

Avonside Girls’ recognised<br />

AMY PALMER was named<br />

Avonside Girls’ dux, while<br />

proxime accessit went to<br />

Madeline Currie at the school’s<br />

recent prize-giving.<br />

Amy was also awarded prizes<br />

for chemistry, physics, biology<br />

and French. She also won a cup<br />

for French among four other<br />

awards.<br />

The annual awards evening<br />

celebrated the school’s top<br />

students, and high achievers on<br />

and off the sports field.<br />

Year 11<br />

Nadia Back – Science;<br />

Physical Science; Geography.<br />

Lauren Finnie – Mathematics<br />

with Statistics; Visual Arts.<br />

Alana Love-Lake – Visual<br />

Arts.<br />

Zoe Rhoades – Film and<br />

Media Studies.<br />

Katherine Santos – Arts<br />

Awards: Writing, Prose.<br />

Lucky Sekai – Biological<br />

Science.<br />

Bea Abrigo – English<br />

Collaborative.<br />

Georgie Cartwright – English<br />

Internal.<br />

Sammi Douglas – Science.<br />

Taylah Emmett – Health.<br />

Bronwen Frayle –<br />

Mathematics.<br />

Shannon Harrison – English<br />

External.<br />

Arlia O’Sullivan – Rowing<br />

Crew of the Year – U18<br />

Lightweight; Design and Visual<br />

Communication.<br />

Georgina Percival –<br />

Japanese.<br />

Emily Robertson – English<br />

External.<br />

Grace Rowland – History.<br />

Kelly Mahan – Key Skills.<br />

Lily Brandon – Biological<br />

Science.<br />

Jessica Brooker – Drama<br />

Best Novice Performance.<br />

Mikayla Cooper – Dance Cup<br />

for Outstanding Contribution;<br />

Dance.<br />

Emily Morgan – English<br />

Internal.<br />

Greer Walker – Mathematics;<br />

Haar-Greenland Prize for the<br />

Most Improved Year 11 Student.<br />

Sinead Washington –<br />

Science; Mathematics; French;<br />

Gillian Diehl Cup for French;<br />

Geography.<br />

Yumika Iwata – Basketball<br />

Most Valuable Senior Player.<br />

Danielle Knight –<br />

Previously<br />

United Travel<br />

Mathematics; Accounting and<br />

Economics; Physical Education;<br />

Digital Technologies.<br />

Sophie Mackey – Cross<br />

Country Intermediate<br />

Champion; Physical Education.<br />

Cynthia Patea – Te Reo<br />

Maori.<br />

Hannah Vanden-<br />

Broeke – Te Reo Maori.<br />

Olivia Crighton –<br />

Science; Mrs L Jenner<br />

Cup for Interest and<br />

Ability in Science.<br />

Jiselle Nolan –<br />

Mathematics with<br />

Statistics; Home<br />

Economics; English<br />

External.<br />

Taylah Blakeley –<br />

Drama.<br />

Susanna Collins –<br />

Music.<br />

Aliana Graham –<br />

Mathematics with<br />

Statistics.<br />

Jeeyeon Han – Visual Arts.<br />

Maya Hogan – Music.<br />

Emily Neville – Hard<br />

Materials Technology.<br />

Anais Clist – Health.<br />

Year 12<br />

Ashleigh Archer - Athletics<br />

Under 16 Champion.<br />

Emma Doherty – Digital<br />

Technologies.<br />

Cassidy McMillan –<br />

Accounting; Mathematics with<br />

Statistics; English External.<br />

Jessica Aspinwall – English<br />

External.<br />

Brenna Jardine – Physical<br />

Education.<br />

Oakley Nahona-Hira –<br />

French.<br />

Flora Thompson – Arts<br />

Woman of the Year; Arts<br />

Council Trophy; Music; History;<br />

Karsten Scholarship for<br />

achieving highly across six<br />

subjects.<br />

Ellie Cockfield – Speech;<br />

Writing Poetry.<br />

Briana Ireland – Chemistry;<br />

Mathematics.<br />

Zoe van Eekelen –<br />

Athletics Most Outstanding<br />

Performance in Track and<br />

Field.<br />

Rachel Winsloe – Biology.<br />

Mikayla Clayworth – Health;<br />

Home Economics.<br />

Emily Cowper – Early<br />

Childhood Development.<br />

Amber Francis – Textile<br />

Technology.<br />

Neve Soryl – Health;<br />

TOP ACHIEVERS: Avonside Girls’ dux Amy Palmer<br />

(left) and proxime accessit Madeline Currie were<br />

recognised for their hard work. ​<br />

Mathematics with Statistics;<br />

English External; Japanese.<br />

Hanna Bourke – Dance.<br />

Isabella Costigan –<br />

Mathematics with Statistics;<br />

Economics; Geography;<br />

Karsten Scholarship for<br />

achieving highly across six<br />

subjects.<br />

Nicole Jones – English<br />

Internal.<br />

Maria Newton – Early<br />

Childhood Development.<br />

Ella Redmond - History;<br />

Painting and Printmaking.<br />

Selena Browne – Chemistry;<br />

Biology; Mathematics; Karsten<br />

Scholarship for achieving<br />

highly across six subjects.<br />

Michelle Hammersley –<br />

Geography; Hard Materials<br />

Technology.<br />

Te Iwa Johnston – Te Reo<br />

Maori.<br />

Ruby Norton - Rowing<br />

Most Dedicated Oarswoman;<br />

Rowing Crew of the Year – U18<br />

Lightweight Double; Sports<br />

Woman of the Year.<br />

Catherine Parkinson – Film<br />

and Media Studies.<br />

Katie Rossiter – Physical<br />

Education.<br />

Gabrielle Wakefield –<br />

English External.<br />

Tatyana Watene – Tourism<br />

Studies; English Internal.<br />

Charlotte Cromarty – Helen<br />

Brew Cup for Best Short Film<br />

Narrative; Physical Education.<br />

Ashlea Farrar – Aerobics<br />

Cherie Davidson Trophy.<br />

Megan Taylor – Physics;<br />

Design and Visual<br />

Communication; Art Design.<br />

Jennifer Williams –<br />

Drama.<br />

Suzanne Austen –<br />

Retail and Wholesale<br />

Studies.<br />

Jeorgia Faimalo –<br />

Employment Studies.<br />

Jasmine Lange –<br />

Biology.<br />

Ella Sullivan –<br />

Drama; Karsten<br />

Scholarship<br />

for achieving<br />

highly across six<br />

subjects.<br />

Hannah<br />

Braddick –<br />

Photography.<br />

Ruby Lister –<br />

Athletics Senior<br />

Champion; Cross<br />

Country Senior<br />

Champion;<br />

Football Most Valuable Player.<br />

Jasmine Tipler – Foundation<br />

Studies; the Joan Conder<br />

Memorial Award for the<br />

student who epitomises the<br />

Avonside values.<br />

Trinity Christie – Te Reo<br />

Maori.<br />

Year 13<br />

Faith Crockett – Early<br />

Childhood Development;<br />

Service Prize for Head<br />

Librarian.<br />

Christina Fawcett – Football<br />

Player of the Year.<br />

Tamara Gurden – Swimming<br />

Senior Champion.<br />

Cassidy Van Vuuren –<br />

English.<br />

Kendal Everest – Netball.<br />

Leanne Chambers –<br />

Services to Netball; Keenan<br />

Cup for Most Outstanding<br />

Netball Player.<br />

Emily Hand – Physical<br />

Education.<br />

Madison Avei – English.<br />

Aimee Blackler –<br />

Mathematics with Statistics;<br />

Home Economics.<br />

Melissa Exton – Physical<br />

Education.<br />

Rosie Griffioen – Accounting.<br />

Amy Kuipers – Form<br />

Leaders Award; Clapp Cup<br />

for Outstanding Year 9 Form<br />

Leaders.<br />

Rachel Maisey – Service to<br />

Sport; Health; The Principal’s<br />

Prize For being Head Girl.<br />

Satori-Litia Mason – Music.<br />

Exotic Destinations 2017<br />

PEGASUS POST<br />

Mikuru Oka – Mathematics<br />

with Calculus; International<br />

Contribution.<br />

Giverny Penny – The Old<br />

Girls’ Association Prize For the<br />

Best All Round Student.<br />

Alexandra Simmonds –<br />

Textile Technology; English;<br />

Board of Trustees Prize for<br />

Service to the School.<br />

Abbey Yeoman – Art Design.<br />

Abby Jones – Most<br />

Outstanding School<br />

Performance Awarded to<br />

Dragon Boating Team.<br />

Aiane Merenciano – Digital<br />

Technologies; English Internal.<br />

Amy Palmer – Chemistry;<br />

Physics; Biology; French;<br />

Jenny Stewart Cup for French;<br />

Form Leaders Award; Clapp<br />

Cup for Outstanding Year 9<br />

Form Leaders; Hugh Rankin<br />

Education Trust Scholarship<br />

Outstanding Achievement in<br />

the Sciences; Dux.<br />

Jade Taylor-Cousens – Film<br />

and Media Studies.<br />

Georgia van Vuuren –<br />

Mathematics with Statistics;<br />

Classical Studies.<br />

Paris Carpenter – Helen<br />

Brew Cup for Best Short Film<br />

Documentary; Form Leaders<br />

Awards McLachlan Cup for<br />

Outstanding Year 10 Form<br />

Leaders.<br />

Johanna Church – Hockey<br />

Most Valuable Player.<br />

Olivia den Hollander –<br />

Drama T F Joel Cup for<br />

Outstanding Contribution to<br />

Drama; Dance.<br />

Leanne Hammersley –<br />

Japanese; Nikki Brocherie Cup<br />

for Senior Japanese; Physical<br />

Education; Hard Materials<br />

Technology.<br />

Samantha Slatem – Drama.<br />

Brooke Barry - Helen<br />

Brew Cup for Best Short Film<br />

Documentary; Health; Form<br />

Leaders Award; McLachlan<br />

Cup for Outstanding Year 10<br />

Form Leaders.<br />

Madeleine Currie – Biology;<br />

Geography; History; Prize for<br />

Research; Proxime Accessit.<br />

Angela Leanda – Fencing;<br />

Olga Jekyll Trophy.<br />

Grace Moran – Tourism<br />

Studies.<br />

Riya Patel – Art Magazine<br />

Cover Prize; Design and Visual<br />

Communication; Painting and<br />

Printmaking.<br />

Emerson Pirker – Te Wai<br />

Pounamu scholarship.<br />

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PEGASUS POST Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong> 9<br />

Jo Hayes National List MP based in Christchurch East<br />

East stands strong through shakes<br />

As I write this newsletter, we’re all still a little bit shaken by<br />

the 12.02am earthquake on Monday 14 <strong>November</strong>.<br />

We know only-too-well in Christchurch East what it’s like to<br />

be devastated by Mother Nature, and the importance of<br />

being kind, supportive and looking out for our neighbours.<br />

It’s angering to know that opportunistic thieves took<br />

advantage of the evacuation from Christchurch’s coastal<br />

areas, but wonderful to hear of and to see the outpouring<br />

of assistance that’s come in for those most in need in the<br />

electorate and in North Canterbury.<br />

“We can be proud of who we are.<br />

At the same time though, let’s remain<br />

vigilant, take care and be safe.”<br />

What’s happening<br />

It’s been a<br />

busy month in<br />

Christchurch<br />

East.<br />

I was pleased<br />

to attend the<br />

opening of<br />

Christchurch’s<br />

biggest sensory<br />

garden in the<br />

New Brighton<br />

Community<br />

Garden at<br />

Rawhiti Domain, complete with Faerie Picnic.<br />

Well done Kelly Dugan for creating a garden that gives<br />

children, including those with special needs, the chance<br />

to explore their senses through interaction with nature.<br />

I also got to head along to the Shirley community’s Shine<br />

Festival, a smoke-free event in McFarlane Park organised<br />

by Shirley Community Trust. It was great to have the<br />

opportunity to meet members of the community and chat.<br />

Special guest at Super Seniors<br />

In exciting news, the area’s Super Seniors’ Group has<br />

a special speaker lined up for its afternoon tea on 28<br />

<strong>November</strong>: the speaker of the house, Right Hon. David<br />

Carter. Contact my office if you would like to attend.<br />

I’m Jo Hayes, National’s list MP based in Christchurch East.<br />

I love being a part of this wonderful, tight-knit Christchurch East<br />

community. There’s so much going on that I just want to share a few<br />

highlights with you of what our community and Government are<br />

working on achieving together.<br />

Fireworks extravaganza!<br />

I love being a part<br />

of the atmosphere<br />

and the excitement<br />

down at New<br />

Brighton on Guy<br />

Fawkes night. It was<br />

good to see so many<br />

families out enjoying<br />

the festivities. The<br />

fireworks display did<br />

not disappoint!<br />

Hot water salt pools<br />

It’s good news that the new hot salt water pool facility and<br />

upgrade/expansion of the existing whale pool play area in New<br />

Brighton is on the agenda again, and even better that more than<br />

700 residents engaged in feedback for the design.<br />

This will be a superb facility for Christchurch East and a key project<br />

in the revitalisation of New Brighton.<br />

Bus clinics<br />

My mobile clinics continue to attract constituents who bring a<br />

variety of issues forward for me to help resolve. I’d love to see you<br />

there, so check out the times and dates opposite.<br />

Ground to be broken at QEII<br />

It’s going to be an exciting day when dirt is finally turned on<br />

the iconic QEII Park site next month for the eagerly awaited<br />

4573sqm swimming and fitness amenities.<br />

This is a real win for patient Christchurch East residents, who<br />

can look forward to leisure and training pools, as well as<br />

a hydroslide, water adventure playground, steamroom and<br />

sauna, fitness centre and a cafe.<br />

Influential woman<br />

Finally, I would like to congratulate Oakley Brown Pharmacy<br />

Group CEO Carolyn Oakley-Brown on being a finalist in the<br />

Women of Influence awards in the business enterprise category.<br />

You may have met Carolyn down at New Brighton Pharmacy,<br />

which she owns.<br />

Let’s talk<br />

Please come along and see me. I’ll be<br />

parked in my van on Tuesday <strong>22</strong>nd<br />

<strong>November</strong> at:<br />

1) Preston`s subdivision<br />

By Marshlands School<br />

on Te Korari Street<br />

Time: 8.30 - 9.30am<br />

2) Parklands<br />

Outside sports field,<br />

opposite shopping centre<br />

Time: 10-11am<br />

3) Shirley<br />

Burwood Park by Shirley Rugby<br />

Grounds, New Brighton Road<br />

Time: 11.30am -12.30pm<br />

4) New Brighton<br />

Next to Ray White offices<br />

Time: 12.45 - 1.45pm<br />

5) Wainoni<br />

Marae on Pages Road (out the front)<br />

Time: 2-3pm<br />

6) Richmond<br />

Stanmore Road, outside of the park<br />

and opposite New World<br />

Time: 3.30-4.30pm<br />

Please phone our office on<br />

03 384 9459 to book. See you there!<br />

Authorised by Jo Hayes, National MP,<br />

Unit 6/975 Ferry Road, Ferrymead


10<br />

Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong><br />

PEGASUS POST<br />

LONG OR STRONG,<br />

GET GONE<br />

If you’re near the sea, and you’re in an earthquake that is:<br />

Strong enough to make it difficult to stand up; or<br />

A long, rolling earthquake that lasts a minute or more<br />

Immediately head inland or for higher ground<br />

Share official warnings with neighbours, family and friends near<br />

the coast.<br />

Don’t wait for the tsunami sirens – long or strong, get gone.<br />

Wait for official messages giving the all clear before returning.<br />

Get through<br />

Have a plan – Find out now if you’re in a tsunami evacuation zone –<br />

at ccc.govt.nz/tsunami Have an evacuation plan and travel route<br />

for your family and pets.<br />

Be prepared – Have a getaway kit ready.<br />

For more information<br />

ccc.govt.nz/tsunami<br />

happens.nz<br />

DON’T FORGET<br />

Long or Strong<br />

GET GONE


PEGASUS POST Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong> 11<br />

REAL ESTATE<br />

Brand spanking new<br />

3a Bowenvale Avenue, Cashmere<br />

Auction: Thur 1 Dec <strong>2016</strong> from 12:00pm, Harcourts Grenadier 98 Moorhouse Avenue (Unless Sold Prior)<br />

5 bedrooms | 3 bathrooms | 4 toilets | 2 living rooms | 1 dining room | 2 car-garage | 2 off-street parks | Listing # BE192701<br />

Out of town owner must sell, you will be the<br />

first resident of this fantastic home.<br />

Finished to a high quality, this new home<br />

offers four bedrooms and an attached selfcontained<br />

granny flat, bringing the total to<br />

five, there will be space for the whole extended<br />

family. The large open plan living is nestled in<br />

a beautiful lush green garden. The children<br />

will really enjoy playing in this back yard, and<br />

the adults will relish sitting in the evenings<br />

in the peaceful surrounds. There is space for<br />

the wheeled and floating vehicles too with a<br />

generous garage and ample off street parking.<br />

Situated in a desirable part of Christchurch,<br />

close to all the action of the Port Hills for<br />

mountain biking at the weekend, close to the<br />

river for picnics in the sunshine, and zoned for<br />

great schooling for the children’s education.<br />

OPEN HOMES: Saturdays & Sundays<br />

11:00 a.m. - 11:45 a.m. Make sure you come<br />

visit at one of the open homes, or to arrange<br />

a private viewing of this property call<br />

Debbie Pettigrew from Harcourts Grenadier<br />

Beckenham (Licensed Agent REAA 2008)<br />

now on 337 1316 or 027 777 0411<br />

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Promotion valid 1st - 30th <strong>November</strong> <strong>2016</strong>.<br />

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conditions can be found at www.couplands.co.nz<br />

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12<br />

Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong><br />

HEALTH & BEAUTY<br />

PEGASUS POST<br />

Clean dentures vital<br />

for healthy gums<br />

For those with dentures, keeping them clean and well maintained is vital for the<br />

health of your gum tissues, says Ryan Carlton of Dentures Plus in Innes Road.<br />

He and his team of clinicians provide services for full<br />

and partial dentures – from making and fitting them,<br />

follow-up care, through to repairs and relining and a full<br />

range of denture cleaning products.<br />

These include denture cleaners, brushes and denture<br />

baths for soaking the dentures.<br />

One product Ryan particularly recommends is Caldent<br />

denture cleaner, as it is non-abrasive and effectively<br />

removes stains, calculus and plaque.<br />

“It works wonders,” he says. “Years of stains<br />

and plaque can be removed with this product.”<br />

Customers don’t have to make a special trip<br />

to Dentures Plus to purchase it, they can order<br />

it through the Dentures Plus website, www.<br />

denturesplus.co.nz, for delivery anywhere in<br />

Christchurch and throughout the country, Ryan<br />

says.<br />

People may need to get full or partial dentures<br />

for various reasons, such as accidents or tooth<br />

decay, and Ryan and his two other clinicians,<br />

Nicole Yee and Thomas Gu, will ensure the<br />

whole process goes as smoothly as possible.<br />

“We provide the right treatment plan and<br />

solution for our patients. Once we have seen them, we<br />

make up the dentures before their appointment with the<br />

dentist for the extraction,” Ryan says.<br />

“After the teeth are removed, the dentures are fitted<br />

immediately – this gives much better results.”<br />

A follow-up appointment after a few months will enable<br />

the clinician to check that the dentures are fitting correctly<br />

and make any necessary adjustments.<br />

Ryan also advises that people with existing dentures<br />

should have them checked every two to three years to<br />

make sure they are not starting to wear, which could cause<br />

discomfort in the future. A free, no-obligation check-up<br />

will determine if the dentures need some attention, or<br />

even replacing.<br />

Dentures Plus, 396 Innes Road, is open Monday to<br />

Thursday 8am-5pm and Friday 8am-2pm. To make an<br />

appointment phone 385 5517.<br />

For the Christmas break they will close on Friday,<br />

December 23 and re-open on Wednesday, January 4.<br />

Beautiful Teeth<br />

Natural Smile<br />

Free Consultation, No Obligation<br />

• Full Dentures • Dentures Repaired • Implant Assisted Dentures<br />

• Injection Moulded Flexible Partials • Relines<br />

• Mouthguards • Additions/Repairs<br />

• Purchase cleaning and care products from our website.<br />

Meet the<br />

Owner<br />

Ryan Carlton<br />

All dentures personally<br />

designed and created to ensure<br />

a comfortable natural fit.<br />

DENTURES PLUS (2014) LTD<br />

Denture Clinic and Laboratory<br />

396 Innes Road, St Albans. Phone 385 5517.<br />

Email: denturesplus@paradise.net.nz<br />

www.denturesplus.co.nz<br />

Orbiter Bus stops Innes Road


PEGASUS POST Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong> 13<br />

HEALTH & BEAUTY<br />

Cramping pain in my<br />

leg when I try to walk<br />

Intermittent Claudication<br />

This kind of cramping (sometimes called<br />

“window -shopping legs”) is triggered by<br />

normal exertion of the leg muscles and<br />

is typically caused by obstruction of the<br />

arteries. Sufferers have to find themselves a<br />

regular excuse to stop for a while to allow<br />

the blood flow to reach the cramped up<br />

muscles.<br />

The official name for this condition is<br />

Intermittent Claudication. Claudication is<br />

pain and/or cramping in the lower leg due<br />

to inadequate blood flow to the muscles.<br />

The pain usually causes the person to<br />

limp. The word “claudication” comes from<br />

the Latin “claudicare” meaning to limp.<br />

Claudication typically is felt while walking,<br />

and subsides with rest. It is commonly<br />

referred to as “intermittent” claudication<br />

because it comes and goes with exertion<br />

and rest. In severe claudication, the pain is<br />

also felt at rest.<br />

It is a painful condition that really<br />

“cramps people’s lifestyle”. The pain free<br />

walking distance tends to get shorter as the<br />

condition progresses. If you suffer from<br />

this condition it is crucial to understand<br />

that the body actually finds a way to<br />

increase the blood flow to the legs IF<br />

THE DEMAND is there. It is like every<br />

thing in the body……..”use it or lose it”.<br />

Unfortunately many people with this<br />

condition end up in a vicious cycle; the<br />

pain stops the walking, and the lack of<br />

walking increases the problem.<br />

Exercise is recommended to greatly<br />

reduce symptoms and to increase<br />

pain free walking distance. Eight years<br />

ago on request of the vascular nurse<br />

in Christchurch hospital, Physical<br />

Sense started a two weekly circuit for<br />

Intermittent Claudication patients. The<br />

pilot program started with 50 clients.<br />

• 82% of all clients, experienced<br />

improvement in their walking distance<br />

• Quite a number of clients doubled their<br />

walking distance, for some it even became<br />

limitless.<br />

• After a year 88% of clients were still active<br />

• There was an exceptionally low dropout<br />

rate of only 8%<br />

• The 18% who did not notice a difference<br />

in relation to their walking distance still<br />

enjoyed all the other benefits of exercise<br />

(to heart, lungs, sugar levels, bone health,<br />

balance and mood etc.)<br />

People always start in a group, so they<br />

get the benefit of a guided introduction to<br />

more exercise and the use of the gym. In<br />

the groups we are looking at 50-80+ year<br />

olds that are giving their legs a workout<br />

by using steppers, treadmills, stationary<br />

bikes and other exercise stations. That way<br />

they also benefit from working out with<br />

people who suffer the same problems. “It<br />

is amazing the support and wisdom people<br />

receive from each other” Ietje says. In this<br />

“circuit setup” every client can work in<br />

their own tempo, and people simply sit<br />

down and have a rest when the “cramping<br />

in the leg” becomes too much. Some<br />

people stay in the group and some choose<br />

to use the gym by themselves to keep<br />

on top of their claudication.<br />

At Physical Sense they have been<br />

going strong with the Intermittent<br />

Claudication class ever since the first<br />

class eight years ago.<br />

You can try the classes for FREE. If<br />

you want to continue and you have<br />

WINZ support, WINZ usually pays<br />

for the classes (as WINZ is VERY<br />

supportive of these classes).<br />

“This is different from “night-cramps” Ietje van Stolk, (physiotherapist<br />

at Physical Sense and the centre for Senior Well-being) explains. Phone 377 2577.<br />

SuPER<br />

LOW PRICES!<br />

Over 60 health products<br />

on special every day.<br />

Locally owned and operated.<br />

Giving health advice since 1992.<br />

The Palms: 385 0364<br />

The Hub Hornby: 349 5150<br />

Bush Inn Centre: 348 7867<br />

Sports Injury?<br />

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in Injury<br />

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$5 discount for<br />

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Finding Solutions<br />

ACC Contracted Provider<br />

Ph/Fax 03 389 7196 86A Wainoni Rd<br />

Email: physioassoc@clear.net.nz www.physioA.co.nz<br />

Just had surgery?<br />

Come to us for your postsurgery<br />

physiotherapy<br />

300 Colombo Street, Sydenham.<br />

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Special SuperGold Card offer<br />

HYSICAL SENSE<br />

Try our classes,<br />

first four sessions FREE<br />

PLUS<br />

Come for a FREE ASSESSMENT on<br />

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and get a<br />

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just for giving it a try<br />

Ph: 377 2577<br />

300 Colombo St, Sydenham<br />

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Passionate about your hair<br />

1/569 Barbadoes St. P: 366 2819<br />

W: aheadinhair.co.nz<br />

• 3 clinics<br />

• Pain and swelling management<br />

• Restoring movement, strength<br />

and function<br />

• ACC and Private surgeries<br />

• Free car-parking<br />

• No referral needed<br />

musclepeople.co.nz<br />

Three Muscle People Physio Clinics:<br />

Bishopdale Clinic<br />

13a Bishopdale Court<br />

Ph 360 3606<br />

Call us today 360 3606<br />

City Clinic<br />

12 Hereford St<br />

Ph 961 0236<br />

Wigram Skies Clinic<br />

67 Skyhawk Rd<br />

Ph 3<strong>22</strong> 9400


14<br />

Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong><br />

Christmas<br />

Colouring<br />

Competition<br />

Pick up instore or head to<br />

FreshChoice.co.nz/<br />

Christmas<br />

Three to<br />

choose from!<br />

PEGASUS POST<br />

$<br />

6 99<br />

2 for<br />

kg $<br />

5 00<br />

Fresh Corned Silverside<br />

Sweet Juicy Strawberries<br />

3for<br />

$<br />

4 50<br />

Bluebird Chips/Summer Flavours 140/150g<br />

$<br />

3 80<br />

each<br />

Alpine Butter 500g<br />

4for<br />

$<br />

6 00<br />

Wattie’s Fruit 400-410g<br />

(Excludes Tropical)<br />

$<br />

29 99<br />

pack<br />

4for<br />

Speight’s/Summit<br />

24 x 330ml Bottles<br />

$<br />

5 00<br />

Wattie’s Baked Beans/<br />

Spaghetti Regular 420g<br />

$<br />

3 50<br />

pack<br />

Fresh’n Fruity Yoghurt/Uno<br />

6 Pack<br />

Shopping just got easier<br />

Best deals are here!<br />

FreshChoice Parklands<br />

60 Queenspark Drive, Christchurch.<br />

Open 7am-11pm, 7 days.<br />

Prices apply from Tuesday <strong>22</strong>nd <strong>November</strong> to<br />

Sunday 27th <strong>November</strong> <strong>2016</strong>, or while stocks last.<br />

FreshChoice.co.nz<br />

FreshChoiceNZ<br />

383 1004<br />

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Owned and<br />

operated<br />

by locals<br />

Certain products may not be<br />

available in all stores. Savings<br />

are based on non-promotional<br />

price. Limits may apply.<br />

FCPP<strong>22</strong>11


PEGASUS POST Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong> 15<br />

FOCUS ON HEALTH<br />

Taking the<br />

pain out of<br />

Christmas<br />

If you, or someone you know, suffers<br />

from painful arthritis, night cramps or<br />

swollen feet and hands, a gift of an Aircycle<br />

could be just the Christmas present you are<br />

looking for. It’s small enough to post and<br />

simple to use.<br />

This NZ invention has helped thousands<br />

of New Zealanders for years.<br />

“My leg muscles are so much stronger<br />

and my circulation greatly improved.”<br />

reported a 93 year old. “ And I can sleep<br />

the night undisturbed by cramps – a real<br />

bonus!” .<br />

It’s a great circulation booster, reduces<br />

swollen ankles, helps relieve joint and<br />

muscle pain, strengthen leg muscles to<br />

support joints and improve balance and<br />

mobility.<br />

“After a 26 hour flight, I skipped off the<br />

plane with no ankle swelling”, said Tess<br />

Rowley.<br />

An Aircycle could be the best present<br />

you buy this year – not only taking the<br />

pain out of Christmas but giving someone<br />

lasting health benefits and years of pain<br />

relief.<br />

Aircycles have a lifetime guarantee,<br />

are available from pharmacies, Diabetes<br />

Christchurch, Aspire Canterbury and More<br />

Mobility.<br />

For more information visit<br />

www.aircycle.co.nz , phone 04 569 5013 or<br />

post $39.90 (p&p included) to Aircycle,<br />

PO Box 45105, Waterloo, Lower Hutt.<br />

The importance of<br />

good blood<br />

pressure!<br />

Blood Pressure is an indicator<br />

of cardiovascular as well as<br />

overall health. Healthy blood<br />

flow is vital for a healthy body<br />

as the blood plasma transports<br />

nutrients, hormones, metabolic<br />

waste, oxygen and CO2<br />

throughout the body. An area in<br />

the brain keeps check on blood<br />

flow to ensure health of all cells<br />

and the organs they make up. If<br />

blood flow is reduced the brain<br />

will try to normalise blood flow<br />

by adjusting the heart strength,<br />

frequency (Pulse Rate) as well<br />

as the width of blood vessels all<br />

via the nervous system. Over<br />

a period of time the blood<br />

pressure may keep increasing<br />

due to the deterioration of<br />

blood flow. A higher B/P is<br />

not ideal and is considered a<br />

major risk factor for strokes,<br />

aneurysm, organ failure and<br />

heart failure. Even moderate<br />

elevation of B/P is considered<br />

a major reason for shorter life<br />

expectancy. If we can maintain<br />

our B/P in the normal range<br />

our overall health will be<br />

improved. Systolic B/P (The<br />

upper figure) is when the heart<br />

contracts and pushes blood<br />

ARTHRITIS<br />

Boost circulation and gently<br />

exercise while you sit – it’s so easy!<br />

FOR<br />

Pain & stiffness<br />

Swollen ankles<br />

Night cramps<br />

Painful hands<br />

Balance & mobility<br />

Sore legs/numb feet<br />

Travel & office sitting<br />

Diabetes foot problems Only<br />

Stroke rehab/Parkinson’s<br />

$39 90<br />

around the body. Ideally at rest<br />

this should be between 100<br />

to 120. The diastolic B/P (The<br />

lower figure) is the pressure in<br />

the arteries between beats and<br />

ideally at rest this should be<br />

between 60 to 70.<br />

It has been found in around<br />

90% of cases high blood<br />

pressure is caused by an<br />

increase in the resistance to<br />

blood flow in the blood vessels.<br />

It is believed inflammation and<br />

stiffness of the blood vessels are<br />

major reasons for this increased<br />

resistance. Checking our blood<br />

pressure on a regular basis<br />

allows us to adjust our diet and<br />

lifestyle and see the benefits in<br />

our B/P readings.<br />

Blood Pressure monitors<br />

and further information on<br />

how to improve your overall<br />

health and B/P naturally is<br />

available from the natural<br />

health advisers at Marshall’s<br />

Health & Natural Therapy, 110<br />

Seaview Road, New Brighton,<br />

Phone: 388-5757.<br />

We are Always Happy to<br />

Help!<br />

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Revered for centuries by blisters, skin eruptions, warts,<br />

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properties, Dilo oil comes more often with incredible<br />

from the nut of the sacred Dilo results. Also it is used for joint<br />

tree, “the tree of a thousand and muscular pain and may<br />

virtues”. The Dilo tree draws its even help stimulate healing.<br />

sustenance directly from the Further information is<br />

nutrient rich warm waters of available from the Natural<br />

the Pacific Ocean.<br />

Health Advisers at Marshall’s<br />

Dilo oil is also called “the Health & Natural Therapy, 110<br />

beauty oil” as it can penetrate Seaview Road, New Brighton,<br />

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It also possesses antiinflammatory,<br />

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BLOOD PRESSURE UNITS HELP MONITOR YOUR HEALTH!<br />

Keeping our blood pressure (B/P) in the normal range is a positive sign of good<br />

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as it can penetrate all three layers of the skin offering exceptional cell hydration<br />

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50ml<br />

only $19.90<br />

only $29.90<br />

100ml<br />

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- WE ARE ALWAYS HAPPY TO HELP! -<br />

MAIL ORDER AVAILABLE<br />

MARSHALLS HEALTH & NATURAL THERAPY<br />

CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS<br />

110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz


16<br />

WIN<br />

enter every time you shop at any of these participating businesses - more draws, more chances to win! Promotion closes 9th Dec <strong>2016</strong>. conditions apply.<br />

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Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong><br />

your chance to<br />

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THIS COULD BE YOU!<br />

Oil and Filter & Wheel<br />

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See Andrea & the team<br />

Auto Super Shoppe Shirley<br />

218 Hills Road, Shirley, 385 0192<br />

Monday – Friday 8am – 5pm<br />

Saturday – 8am – 1pm<br />

Shop scan<br />

FREE Courtesy Cars<br />

All Insurance & Private Work Welcome<br />

10% OFF<br />

EXCESS ON<br />

INSURANCE QUOTES<br />

Conditions apply<br />

QEII Collision Repairs<br />

302 Travis Road, North New Brighton, Chch.<br />

P: 03 388 5187. E: qe2collisionrepairs@outlook.com<br />

PReMiUM<br />

tyReS &<br />

AUtO<br />

tWO LOCAtiONS!<br />

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245 dyeRS ROAd (Cnr Wickham St)<br />

• Vehicle servicing from $75<br />

• Punctures only $25 for most vehicles<br />

• Brake pads from only $110<br />

• New & secondhand tyres on sale now<br />

• WOFs • Lubes • Alignments<br />

CALL NOW! HOURS:<br />

MON - FRi<br />

8am - 5pm<br />

SAtURdAy<br />

9am - 2pm<br />

(03) 380 50 20<br />

(Linwood)<br />

drive<br />

away be<br />

happy<br />

PEGASUS POST<br />

Your friendly<br />

local Pharmacy<br />

• Prescriptions • Medico Packs<br />

• Gifts • Health Advice<br />

• Dry Cleaning • Passport/ID photos<br />

Hours: Mon-Fri 9am-5.30pm, Thurs 9am-6pm<br />

11 Parnwell Street. Ph 383 4814<br />

$<strong>22</strong><br />

WOF<br />

Sore feet?<br />

We can help!<br />

SIZZLING<br />

SAT WOF<br />

SPECIAL<br />

Full mechanical service<br />

+ repair available<br />

Cnr Fitzgerald Ave & Hereford St.<br />

Phone: 365-5<strong>22</strong>0<br />

www.a1auto4service.co.nz<br />

Specialising in all:<br />

• Foot Care & Orthotics<br />

• Ingrown Toe Nails<br />

• Corns & Callouses<br />

Come & see Ian & Anna at the...<br />

448 Papanui Rd Ph 03 352 6400 (opp BP Petrol station)<br />

www.papanuifootclinic.co.nz<br />

10th BIRTHDAY<br />

10 DAY<br />

SALE<br />

25% OFF 50% OFF<br />

All<br />

bikes!<br />

All parts &<br />

accessories<br />

10 bikes across the range SLASHED<br />

TO HALF PRICE! Go in the draw to WIN<br />

$1000 worth of bikes & accessories!<br />

Open 7 days • 620a Ferry Road, Woolston | Phone 03 376-6377<br />

www.aroundagaincycles.co.nz<br />

<strong>2016</strong> seasoN<br />

NoW starteD<br />

the place to be<br />

this summer!<br />

Season passes available at the Woodford Glen Shop,<br />

129 North Avon Road, ChCh | Ph (03) 385-1515<br />

Check out www.woodfordglen.co.nz for meeting dates<br />

Cranford 478 Cranford Street<br />

QEII 251 Travis Road<br />

Richmond 68b North Avon Road<br />

Come in and see our<br />

friendly staff!<br />

Many more great<br />

specials instore.<br />

Cody’s 18pk<br />

7%<br />

$<br />

29 99<br />

Jim Beam 12pk<br />

Gold Cans 7%<br />

$<br />

21 99<br />

Crispy Crunchy Batter<br />

Gluten free products sold for oVer 4 YeArs<br />

Fish, Meat Patties, Hot Dogs, Pineapple Rings, Donuts<br />

• Souvlaki • Great Burger Selection<br />

• Garlic Butter Chips • Cheese on Chips<br />

* Specialty fish cooked to order…<br />

Blue Cod, Gurnard, Sole, Hoki, and more!<br />

Also crumbed at no extra cost.<br />

GOURMET SEAFOODS QEII<br />

Ph: 388 2531, QEII Shopping Centre<br />

251 Travis Road<br />

Mon - Wed 11.30am - 8.30pm (Tues from 4.30pm)<br />

Thurs - Sat 11.30am - 9.00pm; Sun 12noon - 8.30pm.<br />

Daily break 3.15 - 4.30pm.<br />

Designer<br />

Fashion<br />

3000<br />

items<br />

arriving<br />

daily!<br />

See Our<br />

HUGE<br />

Selection!<br />

• Designer Brands • Family Clothing<br />

• Menswear • Footwear • Bric-a-brac<br />

• Workman Outdoor Clothing<br />

• Household Goods • Books<br />

• See the Retro Section AND Formal Wear<br />

Open Daily 7 Days<br />

New Brighton: 52 New Brighton Mall<br />

(Old Farmers Building)<br />

HOURS<br />

Mon–Sat 9am–5pm<br />

Sun/Public Holidays 10am–4pm<br />

New Zealand’s Largest<br />

Recycled Clothing Retailer<br />

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HomE of THE<br />

$40 sErVICE<br />

layby for<br />

xmas now<br />

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deals<br />

Ph: 383 2114<br />

269 Burwood Rd, Burwood<br />

Ph: 354 40<strong>22</strong><br />

290 Main North Rd, Redwood<br />

SHOP HOURS<br />

Mon-Fri 8.30am-5.30pm. Sat 9.00am-4.00pm<br />

Monday to Friday to<br />

Saturday to<br />

Sunday to<br />

paperplus.co.nz<br />

Welcome to our family friendly<br />

christmas<br />

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768 Marshland Road (North End)<br />

Open everyday until Christmas Day 10am - 4pm<br />

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60’s only $45.30, save $5.00<br />

120’s only $84.90, save $15.70<br />

PRICE! Detailed Information Available<br />

Bringing You the Best in Natural Health!<br />

MARSHALLS HEALTH & NATURAL THERAPY<br />

CONSULTING - PRESCRIBING - DISPENSING -<br />

MANUFACTURING - MEDICAL HERBALISTS<br />

110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757<br />

Email: enquiry@marshallshealthshop.co.nz<br />

- WE ARE ALWAYS HAPPY TO HELP! -


PROUDLY<br />

PROUDLY<br />

CHRISTCHURCH<br />

CHRISTCHURCH<br />

OWNED<br />

OWNED TUESDaY, aUGUST 27, 2013 PROUDLY 384<br />

384 CHRISTCHURCH 0600<br />

0600<br />

PROUDLY CHRISTCHURCH OWNED MONDaY JUNE 24, 2013<br />

OWNED WEDENSDaY 10 JULY, 2013 384 0600<br />

384 0600<br />

A Mainland<br />

Media Publication<br />

Kea<br />

(Nestor Notabilis)<br />

Ladbrooks, Tai Tapu, Leeston, Lincoln, Southbridge, Prebbleton, Halswell, Rolleston, Templeton, Burnham, West Melton, Darfield, Arthurs Pass<br />

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Press Newspaper<br />

Sumner, Redcliffs, Mt. Pleasant, Ferrymead, Woolston, Lyttelton & Akaroa Harbours<br />

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A Mainland<br />

Press Newspaper<br />

New Zealand<br />

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PROUDLY CHRISTCHURCH OWNED MONDaY JULY 15, 2013 PROUDLY 384 CHRISTCHURCH 0600<br />

OWNED MONDaY 12 aUGUST, 2013 PROUDLY 384 CHRISTCHURCH 0600<br />

OWNED MONDaY JUNE 24, 2013 384 0600<br />

A Mainland<br />

Press Newspaper<br />

Fantail<br />

(Piwakawaka)<br />

A Mainland<br />

Newspaper<br />

Bellbird<br />

(Korimako)<br />

A Mainland<br />

Press Newspaper<br />

New Zealand<br />

Pigeon (Kereru)<br />

Templeton, Islington, Hei Hei, Broomfield, Halswell, Oaklands, Westlake, Hornby, Wigram, Sockburn, Church Corner, Ilam, Russley, Hyde Park, Avonhead, Riccarton Park, Riccarton<br />

PEGASUS POST Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong> 17<br />

Classifieds Contact us today Phone our local team 03 379 1100<br />

Hire<br />

Public Notices<br />

Situations Vacant<br />

REntal<br />

Free Delivery<br />

and Installation<br />

Terms and conditions apply<br />

NEED A<br />

FRIDGE • WASHER<br />

TV • FURNITURE ?<br />

Call Mr Rental - 0800 111 313<br />

Visit www.mrrental.co.nz<br />

123 Blenheim Road, Riccarton<br />

Caravans, Motorhomes<br />

& Traliers<br />

CARAVAN around 4 to 5<br />

berth wanted. Don’t mind<br />

repairs. 027 938 5344<br />

CARAVAN around 4 to 5<br />

berth wanted. Don’t mind<br />

repairs. 027 938 5344<br />

WE can sell your caravan<br />

on behalf on our busy<br />

caravan site at www.<br />

affordablecaravans.co.nz<br />

512 Blenheim Rd, ChCh.<br />

03 348-6614<br />

Community Events<br />

ALCOHOLICS<br />

ANONYMOUS, If you<br />

want to have a drink that’s<br />

your business. If you want<br />

to stop, we can help. Phone<br />

0800 <strong>22</strong>9-6757<br />

Computers<br />

ALL<br />

YOUR<br />

COMPUTER<br />

WORRIES SOLVED!<br />

*$30.00 off your first<br />

service with this coupon!*<br />

No problem too big or<br />

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slow? An end to Viruses,<br />

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Systems. Safe secure<br />

hassle-free computing.<br />

Lost files recovered.<br />

Microsoft Certified,<br />

MCSE, MCP+l. 30 years<br />

experience. Call Andrew<br />

Buxton this week on 326-<br />

6740 or 027 435-7596<br />

for $30.00 off* Custom<br />

Computers Christchurch<br />

Gardening<br />

& Supplies<br />

A GARDEN OR<br />

LANDSCAPING TIDY<br />

UP? Shrub, hedge &<br />

tree pruning, Lawns,<br />

Gardening, consistently<br />

reliable general property<br />

upkeep, Dip. Hort. 10<br />

yrs experience, One off<br />

tidy ups or on-going<br />

service. Nick’s Property<br />

Maintenance. Keeping<br />

your garden beautiful.<br />

Free Quote. Ph. 942-4440<br />

Curtains<br />

www.curtainfabric-outlet.com<br />

Fashion Designs & Colours<br />

Discontinued Designs<br />

End of Lines Bargain Prices<br />

Call at Our Shop<br />

CURTAIN FABRIC OUTLET<br />

71 Hawdon St Sydenham<br />

Ph 366-5026<br />

Holiday<br />

Accommodation<br />

QUEENSLAND SUN-<br />

SHINE COAST AUSTRA-<br />

LIA Resort, Ocean Views,<br />

Balconies, Self Contained,<br />

1 or 2 B/R Ensuite,<br />

Heated Pool, Spa, Sauna,<br />

Free Internet, Shops,<br />

Restaurants, Tennis, Surf<br />

Club & Patrolled Beach,<br />

Public Transport at door.<br />

Ask for our SEASONAL<br />

SPECIALS. Phone 61 7<br />

544-35011 Email: reception@mandolin.com.au<br />

www.mandolin.com.au<br />

Public Notices<br />

DEMOLITION<br />

With care and respect we<br />

will remove your dwelling.<br />

Our policy is to recycle as<br />

much as we can. We are a<br />

local company specialising<br />

in residential properties. We<br />

will endeavor to cater for<br />

your individual needs.<br />

Ph. R.M. Solutions<br />

021 02866981<br />

for a free quote.<br />

A GARDEN<br />

PROFESSIONAL<br />

NEEDED? Qualified<br />

Horticulturist, offering<br />

Wanted To Buy<br />

expert pruning, garden AAA Buying goods<br />

makeovers, garden design<br />

and landscaping, for free<br />

quality<br />

Beds, Stoves,<br />

furniture,<br />

Washing<br />

quotes call Bryce 027 688-<br />

8196 or 0508 242-733<br />

machines, Fridge Freezers.<br />

Same day service. Selwyn<br />

Dealers. Phone 980 5812<br />

or 027 313 8156<br />

A+ Household effects,<br />

fridges, freezers, washing<br />

machines, ovens. Good<br />

cash paid. Ph Paul 0<strong>22</strong><br />

0891 671<br />

TOOLS Garden,<br />

garage, woodworking,<br />

mechanical, engineering,<br />

sawbenches, lathes, cash<br />

buyer, ph 355-2045<br />

Call us & we’ll help<br />

you place your<br />

classified advert in our<br />

community papers<br />

Nobody knows<br />

Christchurch<br />

like a local<br />

We’re local, we’re<br />

in Christchurch, we<br />

speak your language!<br />

Phone: 379 1100<br />

Selwyn<br />

Times<br />

Nor’West<br />

News<br />

Bay Harbour<br />

A<br />

News<br />

Southern<br />

<strong>Pegasus</strong><br />

<strong>Post</strong><br />

Western<br />

View Press<br />

News<br />

Classifieds<br />

Our community papers are published every<br />

Tuesday (Bay Harbour, Wednesdays) focusing<br />

on local issues & local people.<br />

business video<br />

PRoduCTion<br />

A video will bring your business<br />

alive & into your customers mind.<br />

Promote your<br />

services or business<br />

with a professionally<br />

created video with us<br />

• Corporate and<br />

Business video a speciality<br />

• Competitive rates<br />

• 25 years experience<br />

• Start to finished product<br />

• Professional quality guaranteed<br />

PHone KeRRY 021 635 083<br />

ADVERTISE YOUR<br />

BUSINESS HERE<br />

Phone for further details<br />

(03) 379 1100<br />

MUMS & DADS<br />

Would you like your children to<br />

exercise more and earn some money?<br />

DELIVERY<br />

PEOPLE<br />

WANTED<br />

The Star requires<br />

delivery personnel<br />

in all areas of<br />

Christchurch.<br />

The work involves<br />

door-to-door<br />

delivery of The Star<br />

newspaper.<br />

Please call<br />

Leanne Lucas 364-7451 or<br />

Mark Coulthard 364 7453<br />

email: deliveries@starmedia.kiwi<br />

Situations Vacant<br />

CA$H<br />

Strippers<br />

& Podium<br />

Dancers<br />

Wanted!<br />

18+ TO APPLY<br />

NEISHA<br />

021 193 0118<br />

Tours<br />

Rexellent<br />

Rentals<br />

Cars, Vans, Brisbane, Coolangatta<br />

FREE CALL<br />

0800 601 508<br />

e: rexellent@bigpond.com<br />

ADD SOME<br />

COLOUR<br />

TO YOUR ADVERT!<br />

To Let<br />

RENT NEED MORE ME!<br />

SPACE?<br />

NO BOND THIS MONTH<br />

Ideal as an extra<br />

bedroom or office.<br />

Three convenient sizes<br />

from $70 p/w:<br />

Standard 3.6m x 2.4m<br />

Large 4.2m x 2.4m<br />

Extra-large 4.8m x 2.4m<br />

Visit our display cabins at<br />

470 Cranford Street or call<br />

0211277<strong>22</strong>7 for a free brochure<br />

www.justcabins.co.nz<br />

HOUSEME Portable<br />

sleepout or office<br />

available to rent. 3m x<br />

3.6m studio. Insulated<br />

and value for money at<br />

$75.00 per week, you<br />

wouldn’t live in anything<br />

else. Contact Amanda<br />

today on 0279570920 or<br />

houseme2015@xtra.co.nz<br />

Trades & Services<br />

Appliance Sales & Service<br />

388 4780<br />

Appliance Services<br />

14 Brighton Mall, New Brighton<br />

FOR ALL YOUR<br />

★Garden Clean-ups<br />

★Pruning<br />

★Lawn Mowing<br />

★Garden Maintenance<br />

Call us today for a FREE quote<br />

PH 0800 4 546 546<br />

(0800 4 JIMJIM)<br />

• Replacement/new roofing<br />

• Colour Steel gutter & fascia<br />

• Flue & log burner installs<br />

• Skytube/light installs<br />

• Earthquake repairs<br />

Licence Building<br />

Practitioner LBP<br />

Member of the Roofing<br />

Association<br />

DCM ROOFING LTD<br />

The Roofing Specialists<br />

PHONE IAIN<br />

027 445 5597<br />

iain@dcmroofing.co.nz<br />

Trades & Services<br />

HOUSE<br />

CLEARING<br />

Are you moving<br />

house?<br />

Let All Clear Canterbury<br />

take care of your<br />

unwanted items.<br />

You identify what you want<br />

to keep & we will dispose<br />

of the rest!!<br />

Ph: 03 312 7119<br />

Mob: 021 078 4553<br />

allclearcanterbury@gmail.com<br />

www.allclearcanterbury.co.nz<br />

9<strong>22</strong>0021AA<br />

& Property Maintenance<br />

Paving<br />

Patio - Pathways - Driveways<br />

Lawns and Gardens<br />

Planting - Raised Vege Gardens<br />

Readylawn - Irrigation - Fencing<br />

General Maintenance<br />

Water Blasting - Gutter Cleaning<br />

Rental Property Maintenance<br />

Section Clearing - Weed Spraying<br />

20 Years Experience<br />

Locally owned and operated<br />

Free Quotes - Competitive Pricing<br />

Blair Gibson 027 699 5815<br />

BEST<br />

BATHROOMS<br />

full renovation specialists,<br />

LBP, repairs &<br />

maintenance ph 03 387-<br />

0770 or 027 245-5<strong>22</strong>6


18<br />

Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong><br />

PEGASUS POST<br />

Classifieds Contact us today Phone our local team 03 379 1100<br />

Trades & Services<br />

Trades & Services<br />

Trades & Services<br />

Trades & Services<br />

Trades & Services<br />

Trades & Services<br />

Price Family<br />

Painters Ltd<br />

Interior/Exterior<br />

Wallpapering/Painting<br />

Gib Stopping<br />

Free Quotes<br />

EQC Opt Out<br />

Fletcher Accredited<br />

Project Management<br />

Phone: Morton 021 667 444<br />

Email: mortonprice@xtra.co.nz<br />

www.pricefamilypainters.co.nz<br />

PLANT GROWERS<br />

Bettaplants<br />

Nursery<br />

Have been growing top quality<br />

plants since 1934<br />

Remember you can’t buy<br />

Bettaplants anywhere<br />

BEDDING & VEGETABLE PLANT GROWERS<br />

Bettaplants<br />

1934-<strong>2016</strong><br />

painter<br />

82 YEARS IN BUSINESS<br />

27 Ottawa Road. Phone: 389-7855<br />

Hours: 8.00am-5.30pm Mon to Fri, 8.00am-5.00pm Sat<br />

ROOF REPAIRS<br />

Locally owned & operated with<br />

over 30 years experience.<br />

• Extensions & repair • Roof coating<br />

• Concrete & clay tiles • Butynol<br />

• Malthoid • Asbestos Certified<br />

• Coloursteel • Old iron • Guttering<br />

Phone Dave 981 0278<br />

or 021 <strong>22</strong>3 4200<br />

E: dave@beaumontroofing.co.nz<br />

BEAUMONT ROOFING LTD<br />

BRICKLAYER<br />

George Lockyer. Over<br />

30 years bricklaying<br />

experience. UK trained.<br />

Licensed Building<br />

Practitioner number<br />

BP105608. Insurance<br />

work. EQC repairs.<br />

Heritage brickwork a<br />

speciality. No job too<br />

small. Governors Bay.<br />

Home 329-9344, Cell<br />

027 684 4046, email<br />

karengeorge@xtra.co.nz<br />

BUILDER<br />

For all building work<br />

but specialist in bathroom<br />

renovations, 30 yrs<br />

experience, with service<br />

and integrity. Free Quotes.<br />

Ph Lachlan 383-1723 or<br />

0274 367-067.<br />

BUILDER LICENSED<br />

available for all aspects of<br />

building. Please call 027<br />

241-7471 or 335-0265<br />

CARRIER LoCAL<br />

experienced, friendly,<br />

trade-me purchases, single<br />

items to truck loads,<br />

furniture to whatever,<br />

removals & trade<br />

deliveries a specialty. Ph<br />

GEH 341-5069<br />

*****************<br />

CARPET & VINYL<br />

Laying. Repairs, uplifting,<br />

relaying, restretching,<br />

Email jflattery@xtra.<br />

co.nz, ph 0800 003 181<br />

or 027 2407416<br />

CARPETLAYER<br />

Laying and Repairs, 40 yrs<br />

experience, ph Peter 326-<br />

7711 or 027 240-6532<br />

DRIVEWAYS<br />

Replace, repair or new.<br />

We are a local company<br />

with over 10 yrs exp.<br />

We also operate a<br />

digger for all other<br />

earthworks.<br />

Ph. R.M. Solutions<br />

021 02866981<br />

for a free quote.<br />

FENCING<br />

All styles and shapes,<br />

gates, wooden, ph Mark<br />

027 331-3<strong>22</strong>3<br />

FENCING<br />

All styles and shapes,<br />

gates, wooden, ph Mark<br />

027 331-3<strong>22</strong>3<br />

FENCE PAINTING<br />

Staining Quality at a<br />

reasonable price. Free<br />

quotes. Phone Warren<br />

today on 980-1676 or 027<br />

2014713<br />

FENCING<br />

Paling, picket,<br />

iron, trellis<br />

Demolition and<br />

removal<br />

Phone Bevan<br />

021 231 1860<br />

Fencing Uprite<br />

Your Eastside<br />

Specialist<br />

FURNITURE REMoVALS<br />

Large Trucks $95 +<br />

GST per hour 7 day NZ<br />

wide, packing & moving,<br />

Professional Company,<br />

Professional Service.<br />

Canterbury Relocations<br />

Ltd. ph 0800 359 9313<br />

GLAZIER<br />

Window repairs, pet<br />

doors, new glazing, double<br />

glazing, conservatory<br />

roofs. Experienced<br />

tradesman. Call Bill on<br />

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Est 50 yrs in ChCh, ph<br />

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PAINTER AVAILABLE<br />

All aspects in painting.<br />

Very competitive in roofs<br />

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PAINTER<br />

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discount, free quotes, 30<br />

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your friendly painter 03<br />

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small tile jobs. Free quote.<br />

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Phone 352-7402 or 0274-<br />

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experience. Phone John<br />

027 432-38<strong>22</strong> or 351-9147<br />

email<br />

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SPoUTING CLEANING<br />

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Quality Workmanship,<br />

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TREES<br />

BIG OR SMALL, tree<br />

removal, trimming, stump<br />

grinding, shelterbelt clean<br />

up, section clearing,<br />

rubbish removals,<br />

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Big or Small, for a free<br />

quote, 021 061 4783<br />

TREE WoRK<br />

Hedge trimming, stump<br />

grinding, rubbish removed,<br />

small job specialty Ph<br />

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027 435-8759<br />

T.V. SERVICE CENTRE<br />

Repairs, tvs, microwaves,<br />

stereos, DVD. Aerial<br />

installations and kitsets,<br />

480 Moorhouse Ave, ph 03<br />

379 1400<br />

UPHoLSTERER<br />

Dining Chairs, Lounge<br />

suites, Caravan Squabs<br />

etc. recovered. Free<br />

Quotes. Phone Graeme<br />

383-1448<br />

VHS VIDEo TAPES<br />

& all camera tapes<br />

converted to DVD, video<br />

taping, weddings, twenty<br />

firsts, special occasions,<br />

www.grahamsvideo.co.nz<br />

ph 03 338-1655<br />

WATERBLASTING<br />

Quality Job, Quick Service<br />

by skilled tradesman, Ph<br />

Richard Severin at Jet-X<br />

0800 538 969 Free quotes,<br />

visit www.jetx.co.nz<br />

WINDoW CLEANING<br />

Average 3 bdrm house<br />

inside or out $40. Both<br />

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PEGASUS POST Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong> 19<br />

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A classic,<br />

contemporary<br />

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Cafe open from 11am<br />

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Tuesday, Thursday,<br />

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SHUTTLE<br />

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LIVE ENTERTAINMENT<br />

THIS FRIDAY<br />

SMOOTH TALK<br />

7pm in the Whitford’s Bar<br />

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THIS SATURDAY<br />

BARN DANCE<br />

7pm in the Sports Bar, $10 entry<br />

RETRO ROAST<br />

LUNCH<br />

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Find us on FACEBOOK/GoodThai166<br />

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Get all ‘Christmasy’ with us!<br />

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8PM EVERY SATURDAY<br />

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20<br />

Tuesday <strong>November</strong> <strong>22</strong> <strong>2016</strong><br />

See the Stripper that<br />

gets it off, everytime!<br />

Ideal For:<br />

Joinery<br />

PEGASUS POST<br />

Marine<br />

Simon Cooper from the Cooper’s strip club<br />

By Dave Hare,<br />

Coopers was started by Simon Cooper in the early<br />

80’s.<br />

At that time, Simon was a cabinet maker with a<br />

boutique shop in Wellington making and restoring<br />

fine furniture.<br />

Disillusioned with the standard of current paint<br />

strippers and with a flair for chemistry, Simon set<br />

about making a stripper that was easy to use and<br />

actually worked.<br />

I asked him what on earth possessed him to try and<br />

change the norm.<br />

“I was sick of how difficult it<br />

was to use the current<br />

strippers, and knew sanding<br />

was a complete waste of<br />

time,” Simon says.<br />

“Why sand when the person<br />

who made the item, sanded<br />

it in the first place? I was<br />

determined to make a<br />

product that was easy to use<br />

and made sanding obsolete.”<br />

Simon is Kiwi-born and bred<br />

and as a dairy farmer’s son<br />

he was taught at a young age<br />

to work things out, rather<br />

than to accept things as they<br />

are.<br />

At high school he developed<br />

a passion for working with<br />

wood and his love of fine<br />

furniture began.<br />

Once Simon developed his<br />

own stripper, the word got<br />

out and today, over 30 years<br />

later, Simon’s products and<br />

methods are now known as<br />

Cooper’s Strip Club; a<br />

complete DIY restoration<br />

system, family owned and operated, available<br />

throughout New Zealand and Australia.<br />

Simon says Cooper’s is different to conventional<br />

strippers in so many ways. The main ones being<br />

that it will strip any finish from any surface,<br />

without the need for sanding.<br />

“I am very proud of it and the results it has<br />

achieved,” he says.<br />

With Cooper’s having been used on well over<br />

100,000 homes, Simon says anyone can easily strip<br />

anything covered in paint or varnish, whether the<br />

finish is interior or exterior. Coopers is regularly<br />

used on antique furniture, doors, windows,<br />

detailed mouldings, floor glue, decks, painted<br />

concrete or brick, your special project car or boat,<br />

even the weatherboards baked by the sun for over<br />

100 years.<br />

I also asked Simon about the current problems<br />

related to safe lead removal. Simon says.<br />

“Because there is no lead dust created through<br />

sanding, or lead vapour generated by heat guns,<br />

lead poisoning is no longer a concern”<br />

I asked Simon what the Stripping Expo is all about<br />

and he said, “The Stripping Expo is a DIY paint and<br />

varnish stripping exhibition travelling regionally<br />

throughout New Zealand.”<br />

“The purpose of the Stripping Expo is to show<br />

Cooper’s stripping any paint or varnish from any<br />

surface.”<br />

Simon says our next expo is at the Bridge Club in<br />

Christchurch, “We have on exhibition some<br />

impressive before and after displays, as well as<br />

practical one on one demonstrations.”<br />

Come and meet the family, chat to us about your<br />

project, bring along some photos of what you want<br />

to strip and we’ll select a similar old piece of paint<br />

or varnish to strip with you.” But what Simon really<br />

wants you to do is actually bring along your<br />

project, or a piece of it, no matter how big or small.<br />

bring a chair, a drawer, unscrew a window sash, a<br />

door, a piece of moulding or even your project car<br />

or boat and they will really show you what<br />

Cooper’s is capable of doing.<br />

“The hall has ample parking and<br />

easy access so impress us with<br />

what you bring along”<br />

Automotive<br />

Furniture<br />

Floors<br />

Exterior<br />

Masonry<br />

Decks<br />

We’ll Show You How<br />

at the Stripping Expo<br />

...and so much more<br />

Testimonial:<br />

Dear Coopers<br />

After using your products I cannot believe I have<br />

the same windows, they look totally revitalised,<br />

almost alive. I would recommend Cooper’s to<br />

anyone, any day.<br />

Margaret Gibbs<br />

Expo Specials<br />

Simon Cooper shows Dave Hare how its done at the<br />

Waiuku Stripping Expo<br />

Mary took the opportunity to see Cooper’s in action at<br />

the Lower Hutt Stripping Expo<br />

George Cooper (left) was impressed by the<br />

Land Rover at the Masterton Expo<br />

This Weekend<br />

No<br />

Sanding<br />

Ask about a home demonstration<br />

Christchurch Stripping Expo:<br />

Christchurch Bridge Club<br />

21 Nova Place<br />

Christchurch Central<br />

Sat 26 - Sun 27 Nov<br />

Anytime between 10am - 4pm<br />

0800 678 678<br />

www.coopersstripclub.com<br />

Dorri Cooper at the Rangiora Stripping Expo<br />

Christchurch<br />

Stripping Expo<br />

Free Entry<br />

NZ<br />

Made

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