Southern View: January 30, 2018

TUESDAY, JANUARY 30, 2018
Locally Owned
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Life-changing course
Being active a great way to
maintain a healthy lifestyle
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Light and tasty meals for long
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Sunday 18 March 2018
Page 6
Page 9
city2surf.co.nz
SKATE PARK SITES RELEASED
• By Sarla Donovan
A SKATE park between
Ferrymead and Sumner is a
step closer with the release of a
shortlist with four suitable sites.
They are Sumner beach next
to the Surf Life Saving Club,
Scott Park in Ferrymead, the
old Redcliffs School grounds on
Main Rd, and the former Marine
Tavern site at 26 Nayland St,
Sumner.
The four were chosen from a
list of 57.
Public consultation on the sites
will take place from January 29
to February 26 with a decision
from the Linwood-Central-
Heathcote Community Board
likely in April.
Sumner Green and Skate
group member Liza Sparrow said
it was “really thrilled” with the
sites. They all had merit, she said,
but the group would continue to
support a permanent site within
Sumner.
“It works well with the surf
and skate culture, is also good
for local business and it adds
vibrancy to the area.”
Board member Tim Lindley
said he had no particular preference.
“They would each offer quite
a different experience. It’s a case
of putting these out for consultation
– they’ve all got pluses and
minuses.”
Board member Darrell Latham
said the Sumner community had
warmed to the Nayland St site.
“Sumner locals have wanted
centrality to the village, a place
Pack a
it ’ s
Picnic,
Island
Time!
OPTIONS: The four proposed skate park sites. (Left to right) – Scott Park, former Redcliffs School, 26 Nayland St and next to
Sumner Surf Life Saving Club.
PHOTOS: MARTIN HUNTER
parents have easy access to. I
think it’s a good site. (Redcliffs
School) also has advantages
being central to the Bays area
and accessible to all residents.
It’s not such a confined site and
may attract less criticism given
Discover walking tracks, native birds,
penguins, the swimming beach and
shipwrecks, all on the island that’s
only 15 minutes from Christchurch!
Start Exploring
Otamahua/Quail Island today!
it is a larger area.”
Matt Cockcroft lives next door
to the former Redcliffs School
site on Main Rd.
He said he would be happy for
a skate park to go there provided
it was in the middle of the park,
visible from the road and residents
could have input into the
design.
People wanting to give
feedback on the sites can go to
the city council’s website
www.ccc.govt/haveyoursay
$20 EAR WAX
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on Tuesday, February 13, at
the Port Hills Uniting Parish
Church Hall, 4 Augusta St,
Redcliffs.
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get in touch
Tuesday January 30 2018
from the editor’s desk
THERE’S ONE nice, happy ending story
on page 5 today.
Hank, the border collie cross we
featured over Christmas has found a
home.
Hank was on our front page promoting
the Dogwatch Sanctuary Trust’s 2018 calendar. He wasn’t in it
– only canines that have been rehomed make the cut.
Hank had been at Dogwatch since October, and the people
who run the deserving organisation needed a family with the
patience to take him – Hank has a few quirks.
That’s not uncommon in dogs that end up in the pound;
they’ve usually been pushed from pillar to post before they get
there.
So a new start for the two year-old, who also has a new
name: Gus. Good stuff. – Barry Clarke
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become a member
Belly dancing fun
for men & women
The new term of Beginners belly dance
classes at Kashmir Belly Dance in South
Brighton starts in February. The class will
be on Monday evenings from February 12
at 6.30pm, while a mixed class (men and
women) will be on Thursday evenings from
February 15 at 7.30pm.
Anyone enrolling and pre-paying by
February 10 will receive a $20 discount.
Enrolments are through the website, www.
bellyraqs.co.nz.
The eight, 75-minute classes comprise an
hour of dance movement and 15 minutes of
background information on belly dancing,
with videos and music.
With one husband and wife already signed
up, instructor Kashmir is encouraging more
men to join the mixed class.
“Belly dancing is not just for women,” she
says. “It is fun and enjoyable for everyone.”
Belly dancing can also be a step on the way
to a new fitness regime, and participants get
to know how their body works through the
various movements, Kashmir says.
news
Movies part of SummerFest
Catch a film every Friday in February at Albion Square,
the Rose Garden, the tennis club in Cressy Tce and the
Governor’s Bay Community Centre.
Page 5
Traditional
social dancing
of Scotland
community events
Children get creative
Craft and develop your creative writing at the Linwood
Library on Wednesday from 4-5.45pm
For hundreds of years Scottish Country
Dancing was enjoyed at every level of
society, from royal ballrooms to village halls.
Kashmir Belly Dance is located at Page 8 Over the last 100 7years it has been developed
Drake Street, South Brighton.
to maintain its unique style and music, while
keeping pace with the modern world.
There are Scottish Country Dance clubs
on every continent of the world, which is
testament to the universal appeal of the
belly dancing. Here in the dance Christchurch area there class
package.
are nine clubs providing the opportunity to
For men and women
Head to the Kasmire Belly Dance class on Drake St, South
Brighton, for a beginners’ lesson.
Play
Page 12
House of Cards is a day-time bridge club
situated in Merivale. Our philosophy is to
provide a friendly, family-type environment
for bridge players.
can practice online during your course. It’s a
The Bridge is best-read not only a wonderful, stimulating local great way newspaper, to learn. delivered to
game, it is also splendidly social. We have Come in and see us. We’d love to meet you.
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friendships flourish over the years.
House of Cards is especially renowned
Spreydon, for its teaching and Hoon we have Hay, taught literally Hillmorton, Cracroft, Cashmere,
thousands of beginners as well as improvers,
St in Christchurch Martins, and Somerfield, around New Zealand. Sydenham, Addington, Waltham,
We have run several national teachers’
Opawa, conferences and Beckenham, have been instrumental Huntsbury, Woolston.
in creating a national standard for bridge
teachers.
We have also written a whole series of
bridge books for new and improving players
which are widely used in New Zealand,
Australia and the United Kingdom.
We are a friendly, enthusiastic team who
welcome new players. We have four sessions
dedicated especially for the novice player, so
you needn’t feel nervous!
enjoy this pastime Monday to Thursday, plus
a children’s class on Saturday mornings and
combined dances most Saturday evenings.
The health benefits of Scottish Country
Dancing are documented. The physical
movements exercise the body. The patterns
of the dances are great for keeping the brain
on its toes. The music, which lifts the spirits,
and the social interaction complete the
Come and give it a go.
We will also introduce you to
SkyBridgeClub. This is an online club
catering for the improving player, where you
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SOUTHERN VIEW Latest Christchurch news at www.star.kiwi
Tuesday January 30 2018 3
News
New building planned for library
THE OPAWA community is set
to get a new building to house its
voluntary library.
The city council has made a
decision to invest in a new facility
rather than repair the old.
The earthquake-damaged
Opawa Library building has
been closed since 2011, with the
volunteer-run library operating
out of interim premises in
the nearby Opawa Children’s
Library building.
Initially the city council had
considered repairing the library
building. However, it has come
up with a new plan that will
allow both the library and the
children’s library to shift into a
new, modern building.
“Providing a great place for
the Opawa Library has been a
priority for the city council,’’
said Lester Wolfreys, city council
head of community support,
partnerships and governance.
He said a recent comprehensive
costing of repairs to reinstate
the Opawa Library had
come in significantly over the
available budget.
“Fortunately, some recent
design and build proposals the
city council has received from
builders for other projects suggested
to us that we could do
something similar for Opawa
REBUILD: The Opawa voluntary library will get a new building after its former site was
earthquake-damaged. It has been working out of a temporary facility (right) for seven years.
PHOTOS: GILBERT WEALLEANS
that meets the community’s
needs for the money we have.”
“A design/build is effectively a
design competition – the community
representatives will work
closely with the city council to
agree on exactly what we need,
then we provide some very
precise direction to the market,”
he said.
“We want a modern, lowenergy
and accessible building
of about 200 sq m, and a design/
build contract is a cost-effective
way to get all of this in one package.”
Linwood-Central-Heathcote
Community Board chairwoman
Sally Buck said the board is very
supportive of both libraries and
has pushed for the new facility to
be a priority.
The new facility will be built
on the existing library site at 151
Opawa Rd.
Mr Wolfreys said the first
step is to work with the library
groups to decide what is required
to co-locate the libraries
and create an attractive and
accessible meeting place for the
community.
“With the original Opawa
Library a notable landmark in
the area for generations, there is
a strong desire for the new building
to feature heritage elements
from the original,’’ he said.
The design will be signed off
by a joint working group made
up of members of the board,
staff, and representatives from
the Opawa Library and the
Opawa Children’s Library.
Opawa Public Library Committee
president Marianne Field
said volunteers are eagerly looking
forward to getting things
back up and running as soon as
they can in a modern space that
works for everyone.
Local
News
Now
In Brief
Fire rages, homes at risk
PUBLIC POOL UPDATE
An updated city council
staff report on the proposed
Linwood Woolston pool will
be presented to the Linwood-
Central-Heathcote Community
Board at its meeting on
February 14. Staff will also seek
feedback from the community
on potential locations and ideas
for the facility.
CYCLEWAY WORK
Construction of stage two
of the Rapanui-Shag Rock
Cycleway has started, with
work beginning on the
central berm of Linwood Ave.
Contractors will be putting
up a temporary wall to enable
work near the canal at the
intersection of Dyers Rd and
Linwood Ave.
FREE ZUMBA CLASSES
Free Zumba classes are being
offered on Fridays until
March 2 at Doris Lusk Reserve.
The healthy activity is being
run in partnership with the
Linwood Community Arts
Centre to enliven the neighbourhood.
Suggestions for
other activities and initiatives
will also be discussed with
participants during the classes.
For more information, phone
the arts centre on 981 2881.
FREE
Summer Theatre
THE LITTLE PRINCE
1–18 February, 7pm Weds–Sun;
1.30pm Sat, Sun and Waitangi Day
Murray Aynsley Lawn, Botanic Gardens
Two productions bring life to the classic French tale of The Little Prince in this
exciting, quirky and magical outdoor theatre show for all ages. Masks,
puppets, and large scale tricks will transform the Gardens into the
intergalactic journey of wildness and whimsy.
ccc.govt.nz/summertimes

4 Tuesday January 30 2018
Latest Christchurch news at www.star.kiwi
Your Local Views
Lincoln Rd’s four-lane plan
Halswell
Residents’
Association
secretary David
Hawke writes
about roading
changes in
the area and
how they will affect the
community
THE FOUR-LANING of Lincoln
Rd, between Curletts and
Wrights Rds, looks to be going
ahead after years of languishing
unbudgeted in the city council’s
Long Term Plan.
The four-laning is for
bus priority, not cars. Once
completed, this will allow the
New Zealand Transport Agency
to four-lane its section of Lincoln
and Halswell Rds, again for bus
priority.
At one level, this is a great idea.
Giving buses the chance to make
their way without being caught
up in car traffic will shorten
travel time and make their travel
time more consistent. These
improvements will encourage
people to use the bus at peak
times.
The problem is what happens
when these buses (and all the
cars from the ever-growing
numbers of houses) arrive at the
gates of Addington Village – the
intersection with Whiteleigh
Ave? Although the need for the
improvement of this intersection
is well understood, we need plans
and action.
The stated reason for the fourlaning
is to enable increased bus
frequency and increased bus
reliability.
However, buses already run
every 15min, and we query how
much this frequency can be
increased. Our counts
show that buses are already
nearly full at peak
times, so it’s unlikely
that the improved reliability
can do much to
boost patronage in the
face of ongoing population
growth.
And again, what happens
when these buses
arrive at Addington?
There is clearly the
potential for Addington
Village to drown in a sea
of cars (and buses).
Halswell Residents’
Association would like to
see some outside-the-square
thinking about both transport
and work in the south-west of
Christchurch (including Prebbleton,
Lincoln, Rolleston), rather
than the piecemeal approach that
city council seems to be following.
This was an idea we got from
Wigram MP Megan Woods. It
fits well with the intent of the
Greater Christchurch Urban
Development Strategy, and seems
pretty good to us.
Some random ideas come t
mind too: Mixed-mode travel,
car-sharing, e-bike subsidies,
work-from-home schemes and
children going to their local
schools.
ABOUT 300 dead birds have
been discovered around the
Bromley oxidation ponds.
Initial indications suggest
the birds have fallen victim to
avian botulism, a disease which
causes paralysis in birds and
often results in death.
Outbreaks of avian botulism
are not uncommon in New
Zealand and other parts of the
world, and have occurred in
Christchurch previously.
The city council is removing
the dead birds in an attempt to
slow the spread of the disease.
It is also checking other
wetland areas to check whether
any of them have been affected
by the disease, which is caused
when birds eat toxin produced
by clostridium botulinum
bacteria.
Clostridium botulinum
naturally occurs in soils found
in ponds and wetlands. It is
harmless until the right environmental
factors occur.
Most avian botulism outbreaks
are caused by ducks
SOUTHERN VIEW
Local
News
Now
Fire rages, homes at risk
Ducks fall victim
to avian botulism
at Bromley ponds
SCENE: About 300 dead
birds were found around the
Bromley oxidation ponds.
PHOTO: GEOFF SLOAN
eating maggots that have fed
off dead birds, which is why the
city council is trying to remove
any dead birds as quickly as
possible.
The majority of the birds that
have been found dead around
the oxidation ponds are paradise
shelducks, although some
mallard ducks have also fallen
victim to the disease.
Avian botulism cannot be
transferred to humans but
people are advised not to handle
any dead birds with their bare
hands.
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SOUTHERN VIEW Latest Christchurch news at www.star.kiwi
Tuesday January 30 2018 5
News
Movies part of SummerFest
LYTTELTON SummerFest is
back with new offerings this
year, including an outdoor film
series.
Every Friday during February,
films will be shown at Albion
Square, the Rose Garden, the
Tennis Club in Cressy Tce and
the Governor’s Bay Community
Centre.
And beforehand there will be
live entertainment, music, food
and a suitcase market.
Also part of the programme is
the popular community grown
dinner on March 11, now in its
third year.
Food is grown or foraged,
collected and dropped off in the
week prior, and on the Sunday
evening Roots Restaurant owner
Guilio Sturla cooks up a feast
using the produce.
Project Lyttelton administrator
Sue-Ellen Sandilands said
the aim was to have a banquet
“where everything comes from
our local harbour area. Last year
we had a lamb and llama evening.”
The day before, Creative
Sampler will offer 45min cooking
workshops at the Lyttelton
Recreation Centre.
New Zealand movies feature
in the film programme,
although the first screening
on February 2 is the Japanese
animated flick Nausicaa of the
CLASSIC: Boy is one of the films screening as part of Lyttelton
SummerFest next month. ​
Valley of the Wind by director
Hayao Miyazaki.
The following week is Taika
Waititi’s Hunt for the Wilderpeople,
followed by quirky
Christchurch-made documentary
Pecking Order on February
16 and another Taika Waititi
classic, Boy on February 23.
On Sunday, February 18, at
Trinity Hall, artists from different
disciplines will present a
collaborative show called Strange
Bedfellows.
Entry to the films will be
$10. Entertainment starts from
6.30pm with movies screening at
8.45pm.
•To get involved in the
community dinner register
at www.lyttelton.net.nz
New home and new
name for friendly pooch
• By Julia Evans
Local
News
Now
Fire rages, homes at risk
CHRISTMAS CAME early for
Hank the border collie cross.
After featuring as poster boy
for Dogwatch Sanctuary Trust’s
2018 calendar and more than
two months at the trust, the
two-year-old was adopted on
December 24.
He starred on the front page of
the Southern View over Christmas.
So he now has a new home
– and a new name. He is now
called Gus. His new owner said
he had come along way in a short
space of time – describing him as
a “dolphin” in the water.
“He is very affectionate and
gaining more confidence as he
gets to know the neighbourhood.
He is very responsive to commands
and appears a quick and
willing learner.”
“I think further down the
track when he is completely
chilled he will enjoy his new
home.”
The bright, lovely and playful
animal, according to trust
manager Pam Howard, had been
without a home since October.
Mrs Howard said many people
had wanted to adopt Gus, but
just weren’t a right fit.
Gus had been at the city coun-
SETTLING IN: With time, Gus
is becoming more relaxed in
his new home.
cil pound before arriving at the
trust, and had some “quirks” she
said.
She described Gus as “resource
guarder” – a dog that growls and
snarls at other animals and people
to stay away from an object it
might be guarding.
“He just needs an owner that
understands when dogs have
quirks you work with them and
you don’t set them up to fail,”
Mrs Howard said.
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6 Tuesday January 30 2018
Latest Christchurch news at www.star.kiwi
News
SOUTHERN VIEW
Local
News
Now
Fire rages, homes at risk
Somerfield woman’s exercise cure
PROGRESS: Less than a year after her knee and hip
replacements, Jude Nuttridge is walking tracks such as the
Rob Roy Glacier. ​
LAST Christmas, Jude
Nuttridge was awaiting
replacements – two knees and
one hip.
This Christmas, the
Somerfield resident completed
the Rob Roy Glacier track – as
well as a couple more walks that
she says “for me would have
been impossible.”
She credits a programme
available in south-west
Christchurch, which she says
changed her life forever.
She enrolled last year in Sport
Canterbury’s Be Active course
in Spreydon. In term 1 this year,
the same course is available
in the Wigram, Sockburn and
Hornby areas, as well as again at
Spreydon.
When Mrs Nuttridge arrived
at her first Be Active session,
she didn’t know a single person
there.
“It was a great mix of people.
If you’re numbering people’s
(fitness) from one to 10, there
were ones and 10s. The last
thing you want to turn up to is a
bunch of lycra-clad gurus.”
Be Active programme
participants appreciate the
variety of low-impact activities
on offer from circuit, boxing
and badminton, to tai chi
and Zumba. During group
discussions, participants share
ways of maintaining a healthy
lifestyle, drawing on support
from group leaders and fellow
participants.
According to Mrs Nuttridge,
“the other thing that stands
out in my mind were the
personalities of the two girls,
Sam and Abby. They were so
welcoming, so friendly.”
Mrs Nuttridge’s doctor had
given her two options for her
knee and hip pain – wait on
replacements or hold off as long
as you can by increasing your
mobility.
“It (Be Active) just gave me
some impetus to think I can do
this.
“I don’t need to let this
dominate.”
Mrs Nuttridge’s family
admires the commitment she
has made to getting active and
changing her life.
“I’ve got two grown-up
daughters who say ‘mum, it’s
like a miracle.’ I don’t feel like
a person who’s got an issue any
more. I feel like a person who
occasionally has sore knees and
sore hips. Yes, it can be a drag
and it can slow you down, but it
doesn’t stop you doing things.”
Mrs Nuttridge has been
grateful to the team at Sport
Canterbury for supporting her
to try new activities that benefit
all aspects of her life.
“You just do it and get it over
with. The more you do, the
more you can do. Be Active
gets your head into a different
space, which I think is really
important.”
“You stop being a victim and
start becoming the master of
your destiny.”
•Be Active – Spreydon
Christchurch Irish Society,
29 Domain Tce, Spreydon
Every Monday, 1.30-3pm,
starting February 5
•Be Active – Wigram-
Sockburn-Hornby
Harvard Community
Lounge, 31 Corsair Drive,
Wigram, every Wednesday
1.45-3.15pm, starting
February 7
•For more information visit
www.sportcanterbury.org.
nz, or to register get in touch
with Anna Wilson on 373
5045 or email anna.wilson@
sportcanterbury.org.nz
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SOUTHERN VIEW Latest Christchurch news at www.star.kiwi
Tuesday January 30 2018 7
Kint ‘n’ Yarn
Wednesday, 11am-1pm
Go along to Linwood Library
for the friendly craft corner
sessions. Take your knitting,
crochet or other portable craft
project and enjoy time with
other crafters. Have a look at
the range of books to get ideas
for your next project. Free,
beginners welcome.
Linwood Library, Eastgate
Shopping Centre
Mid-Week Laughter Club
Wednesday, 6-7pm
The focus of the club is to get
over the stress of the first part
of the week and have a positive
outlook for the rest. The event
aims to release endorphins and
help you relax and lower stress
levels. There is no comedy,
stand-up or jokes at this session.
Instead, you are encouraged to
make yourself laugh at nothing
at all for the purpose of relaxing.
St Marks Methodist Church,
cnr Barrington and Somerfield
Sts. Entry $2
Rummikub Club
Thursday, 10am-noon
Join in on a game of
rummikub, a tile-based game for
two to four players, combining
elements of the card game
rummy and mahjong. No
charge.
Linwood Library, Eastgate
Shopping Centre
I believe
everybody
can awaken
their spirit and
Dance for Joy
Email emily.oconnell@starmedia.kiwi
by 5pm each Wednesday
Beckenham Exercise Class
Friday, 9.30-10.30am
Designed for people
living with long-term health
conditions. Classes generally
occur weekly except on public
holidays. Phone 0800 663 463 to
register.
St Marks Methodist Church,
cnr Barrington and Somerfield
Sts.
Scrabble @ Linwood Library
Friday, 10.30am-noon
Go along to the Scrabble Club.
No obligation, just go along
when you can and join the
friendly group. All materials are
supplied. No fee.
Linwood Library, Eastgate
Shopping Centre
Linwood Village Market
Saturday, 9am-1pm
Fresh produce, hangi, plants,
books, antiques, vintage clothes,
household goods, jam, jewellery
and unique crafts. Refreshments
will be available at reasonable
prices with coffee, tea, herbal
Bringing poise and elegance to the community
As an ex-professional Ballet Dancer and International teacher,
I wish to share my passion and expertise for dance with the
community. Everyone can have the chance to express themselves
through movement, building self confidence and good posture.
Join with me to celebrate a community of Dancing for Joy!
Join Linwood’s Creative Writing Group on Wednesdays from 4-5.45pm. Group leader Jennifer
works with members to craft, create and develop their own work. Take along some pens or
pencils, a laptop, paper and your wonderful ideas, storytelling or artwork. Talk to anyone from the
Linwood Library team for more information. No charge. The group meets in the Linwood Library,
Eastgate Shopping Centre. ​
teas and more. For more
information, text Dee on 021
023 33167.
Community Arts Centre car
park, cnr Worcester St and
Stanmore Rd
Spreydon Social Games Club
Saturday, 10am-noon
Join a friendly game or two of
upwords, cards, chess, mahjong
and more.
Spreydon Library, 266
Barrington St
www.ruapunaspeedway.co.nz
Opawa Farmers’ Market
Sunday, 9am-noon
Go along to the Opawa
Farmers’ Market on Sunday
for organic and delicious
produce from local growers.
Enjoy sipping on a coffee while
wandering around the market
and checking out the food on
offer. From artisan bread and
French pastries to fresh berries
and local cheeses, there will be
something for everyone.
275 Fifield Tce, Opawa
OPENING
NIGHT
FULL SUPPORTING PROGRAMME
SOUTHERN MIDGET SERIES
Shabby Chic Market Day
Sunday, 11am-3pm
Enjoy a day in the relaxed
environment of the Shabby Chic
Market. There will be more
than 40 stallholders offering a
wide variety of fresh and quirky
shabby chic-themed treats and
treasures. There will also be
four rooms to explore inside
the historic Rochester Villa and
Devonshire tea available.
The Rochester Villa, 21 Connal
St, Woolston
TQ SOUTHERN DERBY
SATURDAY 3 FEBRUARY 2018
ADULTS $20 • STUDENTS/SENIORS $15 • KIDS U/14 FREE (WITH AN ADULT)
FAMILY: 2 ADULTS & UP TO 4 KIDS $40 • EFTPOS AVAILABLE
GATES OPEN - 5pm • DIRT STARTS FLYING - 6.30pm
Class Timetable (Classes start 13th February )
Tuesdays
6.15pm - 7.15pm Ballet 1 (8-10 years)
7.15pm - 8.15pm Pilates
All classes $100
per ten week term
Wednesdays
6.15pm - 7.15pm Ballet 3 (14-16 years)
7.15pm - 8.15pm Adult Ballet
Thursdays
6.15pm - 7.15pm Ballet 2 (11-13 years)
7.15pm - 8.15pm Pilates
Classes held at St Marks
Methodist Church Hall,
Somerfield
Ring Sally to book your
place: 022 377 6640
If wet check the Speedway Infoline 03 349 7727
or www.ruapunaspeedway.co.nz or FACEBOOK Ruapuna Speedway

8 Tuesday January 30 2018
Latest Christchurch news at www.star.kiwi
SOUTHERN VIEW
itLocal
Southern View Keep
New year –
new family store
in Sydenham
For the Salvation Army’s Sydenham congregation and
the local community, the start of the New Year has been
marked with the launch of a new Salvation Army Family
Store in Sydenham.
Located on the corner of Carlyle and Gasson streets,
the store opened its doors on January 3, replacing the
small shop that was part of the church premises on the
Colombo/Southampton Street corner.
“Our spacious new store now sells furniture in addition
to clothing, bric-a-brac, books and toys. We would be
very grateful for any donations of furniture, which we
are happy to collect. The number to call is 332 8277 to
arrange collection, or alternatively it can be dropped
into the store,” operations manager Greg Kendrew says.
Greg is keen to acknowledge the generosity of people
in the community that donate items to the Salvation
Army, and also the 25 volunteers that work in the store.
“They make the place happen – we couldn’t do it
without them,” he says.
Proceeds from the sales go towards the range of
community services provided by the Salvation Army
in Sydenham. These include counselling, budgeting
advice, foodbank, and their DALTA Team, a group of
volunteers who work in the community three days a
week helping people with tasks around their home and
property, which they are unable to manage themselves.
“These are people who perhaps have fallen through the
cracks and have not had access to government agency or
other services. We look at their situation and step in to
provide solutions for them if appropriate,” Greg says.
The new Salvation Army Family Store in Sydenham
is open Monday to Friday, 9am-4.30pm and Saturday,
9.30am-1.30pm.
Our Sydenham
family store has
relocated
HealtHy Heat
& eat meals
delivered to your door
Convenient, Healthy,
Fresh Meals.
Simple to Store,
Heat and Eat.
Pick Up or
Delivered Weekly.
Te Ope Whakaora
NOW OPEN
Cnr Carlyle & Gasson Streets
Pick ups call 332 8277
www.eatl8r.co.nz
9 Raycroft St, Opawa
P. 03 420 0722
orders@eatl8r.co.nz
“Where Every Smile Matters”
Experienced team provides caring and
gentle dentistry for the whole family
Dental Hygienist Available
Sedation dentistry
Wedding packages
Winz quotes
ZOOM whitening
treatment
ACC accredited
Dental Health Counselling
Free treatment for
adolescents (13-18 years)
Free treatment of
children (0-13) with a
school dentist referral
PH 332 6399
We've moved!
Now based at
104 Colombo Street,
Beckenham
www.smileconcepts.co.nz
FREE
Cataract Assessment
Your eye surgery experts
Specialist
eye care in
your area
0800 4 EYE TEST
0800 43 93 83
Longhurst Health - 53 Caulfield Ave
MASSIVE
SALE
Maxwells
Fashion
17 Lillian Street, Halswell 03 322 4548
Open Mon - Fri 9.30am-5pm Sat 10am-1pm
BRIGGS
AUTO SERVICE
“Your face is unique.
Trust your injectable
wrinkle treatments
to an experienced
Cosmetic Physician”
31 Colombo St, Cashmere
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Dr Heather Jefferies
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Facial assessments
treatments to an experienced Cosmetic Physician.”
Injectable wrinkle
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Dermal fillers
Prescription peels
• Pain free laser skin Microdermabrasion • Prescription peels
rejuvenationMole Mate® skin • Microdermabrasion
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31 Colombo St, Cashmere | Phone 372 3589
Phone 372 3589 www.koruskin.co.nz
www.koruskin.co.nz
Advertising enquiries Richard McCombie | Ph: 021 914 335 | richard.mccombie@starmedia.kiwi

SOUTHERN VIEW Latest Christchurch news at www.star.kiwi
Tuesday January 30 2018 9
GREAT food
BROUGHT TO YOU BY...
Your fresh food people
APPLE, MANGO AND RADISH SLAW
Ingredients
3 royal gala apples
1 large mango
6 radishes
¼ cup mint leaves, sliced
2 Tbsp lemon juice
2 Tbsp olive oil
⅓ cup hazelnut
Directions
Carefully slice apples into
matchsticks using a
mandolin, or with a large sharp
knife.
Peel and dice mango, slice
radish and place in a bowl with
apple. Add mint, lemon juice
and olive oil.
Lightly season with salt,
gently mix, and then sprinkle
hazelnuts on top.
SALMON IN WHITE MISO WITH CUCUMBER
Ingredients
400g salmon (two fillets), skin on
4 pinches sea salt
1 lemon, zested and juiced
1 lemon, sliced for garnish
3 sprigs fresh coriander
200 ml vinegar, sushi
1 telegraph cucumber, seeded
and sliced
1 piece ginger, 10cm, grated and
the juice squeezed out
1 ruby grapefruit
200g white miso paste, sweet
2 Tbsp black sesame seeds
4 Tbsp sake
Directions
Combine the miso paste, the
pulp and juice of the grapefruit,
the ginger juice, the lemon zest
and juice and the sake to form a
wet-textured marinade.
Marinate the fillets for 3-4
hours.
Combine the cucumber and
sea salt in a small bowl and leave
to stand for about 10min.
1kg PP Capsicums ............................. 3
Royal Gala Apples ................... 2
NEW SEASON
Large Telegraph
Cucumbers .................................................... 1
Cherry Tomatoes ............................ 1
Bunched Radish ............................... 1
Beef rump Steak .............................. 13
Chicken Drumsticks ................... 4
The cucumber will soften and
juice will come out. Gently wash
off the excess salt and discard the
juice.
Pour over the vinegar and
sesame seeds, then mix in the
coriander.
When ready to serve, cook
the salmon under a pre-heated
grill (or over the charcoal grill)
for about 8min or until the miso
begins to caramelise on the
edges.
Serve warm with the pickled
cucumber and the lemon slices.
.49
kg
.99
kg
.99
each
.49
punnet
.49
bunch
.99
kg
.99
kg
At
we have...
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Salmon Whole Fillets . ........ 34
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All our fresh meat is 100% NZ FARMED.
specials VAlid 29th january - 4th february 2017. ONLY AVAILABLE AT
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Tower junction Mon–Fri 8.00am–6.30pm Sat–Sun 8.30am–6pm
WWW.
.CO.NZ

10 Tuesday January 30 2018
Latest Christchurch news at www.star.kiwi
SOUTHERN VIEW
A Star Media Event
Star
Media
Sunday 18 March
#Areyouupforit?
EntEr NOW!
Entry $25 (children 10 and under free)
Available online now from city2surf.co.nz or at these outlets from 1st February

SOUTHERN VIEW Latest Christchurch news at www.star.kiwi
Tuesday January 30 2018 11
AUTOMOTIVE PROFESSIONALS
New premises
for car light
specialists
NEW
LOCATION
95
gasson st
Long-established car light specialists,
Braxton Car Lights, are now shining their
lights from a sparkling new address – just
around the corner from their familiar
Brougham Street site.
Just prior to Christmas, the business
moved from 325 Brougham Street to 95
Gasson St, where they offer a brighter
showroom, easier access for their customers
and plenty of off-street parking.
“We’re all set up in our new premises,”
sales manager Richard Vernimmen says,
“and continuing to provide our customers
with an extensive range of replacement
lights for most Japanese, European and
New Zealand-made vehicles. We can cover
most vehicles on the road, and all our lights
are fully checked and in perfect working
order.”
If they don’t have it in stock, they can
source it from one of the other branches in
the nationwide BE Group, Richard says. BE
is one of New Zealand’s largest importers of
car, truck and commercial parts.
Braxton Car Lights also offers a repair
service for headlights, with their skilled
staff of three having 80 years’ experience
in the automotive trade between them.
They also specialise in light adjuster and
light conversion of American
car lights and their repair
service includes plastic
welding, drying out, and
re-silvering, re-sealing
and lens refurbishment.
Their services can also
be arranged through
your own local garage or
workshop.
So, next time you need
replacement car lights, call
into Braxton Car Lights’ bright new
showroom, 95 Gasson St, phone 0800 225
483, email carlights@carlights.co.nz.
• new & quality
secondhand tyres
• alloy wheels
• replacement rims
• puncture repairs
WITH A MASSIVE RANGE OF TYRES IN STORE,
WHY NOT POP IN AND SEE US TODAY!
8c Birmingham Drive,
(Cnr Hands & Birmingham Drive)
Ph: 03 343 0099 Cell: 027 226 3805
Website: www.jcmdirect.co.nz
®
PARKER
AUTOMOTIVE
■ All Automotive Repairs and
Servicing including 4WD
■ Suspension Brakes & Cambelts
■ WOF, Tyres, Batteries
■ Courtesy Car
55 Lincoln Rd, behind Caltex
(Cnr Lincoln & Torrens Rd)
Ph 03 982 4268
Mob 027 331 0382
Email: parkerauto@clear.net.nz
• W.O.F • Servicing
• Repairs • Batteries
• Auto Electrical • Tyres
• Clutch • Cambelt
• Diagnostic Equipment
YOUR LOCAL
AUTOMOTIVE SHOP
287 Hoon Hay Road
Christchurch
Open Mon-Fri
Ph. 982 0405
A vonhead
utomotive
free
6 months roadside assist
with any vehicle servicing
• automatic transmission
flushing service
• Wof • tune-ups • suspension
• batteries • neW tyres • oil &
lube service • courtesy cars
• full mechanical repairs
oPen 6 days (sat until 1pm)
126 racecourse road
Ph 342 7123 or 027 495 6600
European
Car Owners
NEW DIAGNOSTIC EQUIPMENT!
We can identify ANY electrical
fault & reduce repair work
with our NEW European Car
Specific Diagnostic Equipment
ROSES
AUTO ELECTRICAL
Enquiries welcome
CH 352 5090
NeW LoCATIoN 95 Gasson St
The Automotive
Lamp Specialists
New and Used Lamps for Cars, Trucks,
Vans, 4WD and Motorhomes
95 Gasson Street, CHRISTCHURCH
PH 0800 225 483
s
m
a
r
t
mall
edium
Fast
turnaround
utomotive
epair
echniques
• Paintless dent removal
• Minor paint repairs
Smart repairS (NZ) Limited
automotive refinishers
272 Lichfield St (Fitzgerald Ave end)
Ph 377-0409

12 Tuesday January 30 2018
Latest Christchurch news at www.star.kiwi
become a member
SOUTHERN VIEW
Belly dancing fun
for men & women
The new term of Beginners belly dance
classes at Kashmir Belly Dance in South
Brighton starts in February. The class will
be on Monday evenings from February 12
at 6.30pm, while a mixed class (men and
women) will be on Thursday evenings from
February 15 at 7.30pm.
Anyone enrolling and pre-paying by
February 10 will receive a $20 discount.
Enrolments are through the website, www.
bellyraqs.co.nz.
The eight, 75-minute classes comprise an
hour of dance movement and 15 minutes of
background information on belly dancing,
with videos and music.
With one husband and wife already signed
up, instructor Kashmir is encouraging more
men to join the mixed class.
“Belly dancing is not just for women,” she
says. “It is fun and enjoyable for everyone.”
Belly dancing can also be a step on the way
to a new fitness regime, and participants get
to know how their body works through the
various movements, Kashmir says.
Kashmir Belly Dance is located at 8
Drake Street, South Brighton.
Traditional
social dancing
of Scotland
For hundreds of years Scottish Country
Dancing was enjoyed at every level of
society, from royal ballrooms to village halls.
Over the last 100 years it has been developed
to maintain its unique style and music, while
keeping pace with the modern world.
There are Scottish Country Dance clubs
on every continent of the world, which is
testament to the universal appeal of the
dancing. Here in the Christchurch area there
are nine clubs providing the opportunity to
enjoy this pastime Monday to Thursday, plus
a children’s class on Saturday mornings and
combined dances most Saturday evenings.
The health benefits of Scottish Country
Dancing are documented. The physical
movements exercise the body. The patterns
of the dances are great for keeping the brain
on its toes. The music, which lifts the spirits,
and the social interaction complete the
package.
Come and give it a go.
Play
rawhiti Golf club
We Have...
• 18 Hole Course
• Friendly People
• Membership
Available
• Tournaments
• Ladies Days
• Club Days
course run
by rawhiti club
• Midweek 9 Hole
Membership
• Full Bar &
Catering
• Summer Twilight
Games Friday
From 3.30pm
Come along & enjoy a game.
Function facilities. Available for hire.
Phone 388-7408
100 Shaw Ave, New Brighton
www.rawhitigolfclub.co.nz
Belly Dance
with Kashmir
Beginners
Classes
and Beyond
Next 8-week
beginner course:
6:30-7:45pm Mondays, 12 Feb
7:30-8:45pm Thursdays, 15 Feb
From $90 (Early Bird prepaid)
Men welcome Thursdays
South Brighton
Other classes available
(see website)
www.bellyraqs.co.nz
382 0071 or
027 438 7277
SCOTTISH SHINDIG!
Saturday 10th February - Heaton Intermediate School Hall
Kicking off with a piper and haggis at 7.30pm
$10 adult / $5 child - includes supper
Scottish Country Dancing ...Give it a burl!
- no experience necessary!
Fun for the whole family with easy dances taught on the go.
No partner required.
Fun. Fitness. Friendship
Have a go at a local club in Feb/Mar:
Burnside - Thurs 1st Mar 8pm, Isleworth School.
Contact: Annette 358 9856
Caledonian - Mon 26th Feb 7.30, Caledonian Hall, Wigram.
Contact: Alice 021 2048148
Christchurch - Wed 28th Feb 7.30,St Albans Uniting Church.
Contact: Geraldine 357 0922
Hoon Hay - Wed 21st Feb 7.45, Presbyterian Church.
Contact: Frances 021 257 6207
Scottish Society - Tue 20th Feb 7.30, Scottish Society Hall,
Edgeware.
Contact: Margaret 327 0193
Tam O’Shanter - Tue 27th Feb 7.45, Heaton Intermediate.
Contact: Susan 357 1071
Little Thistles (ages 4 - 17) - Sat 24th Feb 9am, Burnside Primary.
Contact: Linda 354 6694
These introductory nights are free!
House of Cards is a day-time bridge club
situated in Merivale. Our philosophy is to
provide a friendly, family-type environment
for bridge players.
Bridge is not only a wonderful, stimulating
game, it is also splendidly social. We have
had much pleasure in seeing many new
friendships flourish over the years.
House of Cards is especially renowned
for its teaching and we have taught literally
thousands of beginners as well as improvers,
in Christchurch and around New Zealand.
We have run several national teachers’
conferences and have been instrumental
in creating a national standard for bridge
teachers.
We have also written a whole series of
bridge books for new and improving players
which are widely used in New Zealand,
Australia and the United Kingdom.
We are a friendly, enthusiastic team who
welcome new players. We have four sessions
dedicated especially for the novice player, so
you needn’t feel nervous!
BRIDGE
LESSONS
4 introductory simple lessons to
the wonderful game of bridge
Classes start:
Tues February 13th at 1.30pm &
Thur February 15th at 9.30am
We will also introduce you to
SkyBridgeClub. This is an online club
catering for the improving player, where you
can practice online during your course. It’s a
great way to learn.
Come in and see us. We’d love to meet you.
Come and Play
BRIDGE!
FREE
Play FREE online
during your course
Ph: 355 0643 • Email: bridge@houseofcards.co.nz
184 Papanui Road (opposite the Merivale Post Office)

SOUTHERN VIEW Latest Christchurch news at www.star.kiwi
Tuesday January 30 2018 13
become a member
Special environment at
central city health club
Centrally located within Christchurch’s
Heritage Hotel, the Heritage Health Club
allows you to escape the multitudes and train
in a private, tranquil space.
Owned and managed by Ken and Jude
Mackwell, the club offers a 20m indoor
pool, spa and sauna alongside a fully
equipped gym, and an environment where
members feel part of something special,
with personalised service, towels on hand,
a private locker, and no waiting
for equipment.
“We pride ourselves on
our welcoming, friendly
environment without overcrowding,
and fitness options
for a wide range of requirements
including Cardio, Strength
Training, Core Stability, Swim
Training and Rehabilitation
from injury,” Ken explains.
Experienced Personal
Trainers help you maximise
your training sessions and keep
you progressing towards your health and
fitness goals.
Membership packages vary depending
on the membership term. Call 03 377
2122 or 021 977 221 for information, or to
organise a personal tour.
Located at 28-30 Cathedral Square,
the Heritage Health Club is open 6am-
10pm, every day of the year. www.
heritagehealthclub.co.nz
Just step on the mat…
This is the advice given to people who
want to learn aikido, Aikido Shinryukan
Canterbury’s chief instructor Andrew
Williamson says.
“It really is that easy. Of course, every
new student is naturally apprehensive about
beginning a Japanese martial art – we have
all ‘been there’. But to begin you need to take
that first step and it really is not that scary.”
Beginners are eased into training through
basics classes.
“Step by step we build your knowledge.
We focus on beginners understanding the
fundamentals of aikido so they can enjoy
developing their skills. Anyone can do
WORKOUT,
SWIM, RELAX
aikido regardless of age or fitness,” Andrew
says.
“We want students to develop technically
and physically as quickly as they are
capable. We can then introduce them to
more advanced training and international
instructors and build on the total knowledge
base held in our group.”
Aikido Shinryukan Canterbury offers daily
classes for adults and children in Burnside
and Linwood.
For February, beginners may train
for just $20. For more information
phone Andrew, 021 343 672, Website
www.christchurchaikido.co.nz.
Learn a
skill to last
a lifetime
Do you enjoy cards, like
challenges and want to stay
mentally alert? Then discover
Bridge with the Christchurch
Bridge Club.
Established in 1952, the Christchurch
Bridge Club was rebuilt in 2013 after
the earthquake. The largest bridge club
in New Zealand, it has a membership of
approximately 800, from teenagers to 90+
years.
The modern clubrooms are centrally
located in Nova Place, off Barbadoes Street,
with extensive off-street parking.
Lessons are provided by professional
teachers, who utilise the latest technologies
for improved learning that can be practised
at home on the internet. After 10 weeks you
will have developed a skill and passion to last
a lifetime.
The next free beginner’s course commences
on Wednesday, February 7, 2018, 7.30pm
at the Christchurch Bridge Club, 21 Nova
Place.
Back to Bridge classes for four weeks start
Wednesday, February 7 at 7.30pm. Cost
$25. For further details or to enrol, phone
366-1516 or email office@chchbridge.
co.nz. www.chchbridge.co.nz
Christchurch
Bridge Club
Do you enjoy cards, like challenges
& want to stay mentally alert?
….then discover Bridge with the
Christchurch Bridge Club.
FREE Beginner
Bridge Lessons
Wednesday 7 th February, 2018
at 7.30pm
Phone: 366-1516
21 Nova Place, Christchurch
Email: office@chchbridge.co.nz
www.chchbridge.co.nz
Line up for fun –
learn to Line Dance
The dance floor – a place where bills and
responsibility don’t exist, where stress is
gone and nothing matters but the music. The
dance floor is freedom, say the Cathedral
City Line Dancers.
A recent German study tested people
who tried different forms of exercise and
then measured their hippocampuses (the
memory centre of their brains) and those
who did Line Dancing were better protected
from dementia and memory loss.
So, if you like to dance, want a social life
with a friendly bunch of people and a lot of
laughs while exercising your brain, then Line
Dancing could be just what you are looking
for. They even cater for people with two left
feet.
You can have all this, plus meet new
friends by joining Cathedral City Line
Dancers and learning to dance with Mary.
For details, see the advertisement on this
page.
Learn To Line Dance
With Mary Stanley-Shepherd
CATHEDRAL CITY LINE DANCERS
MONDAYS
Commencing 5 th February 2018
Bromley Community Centre, Bromley Rd.
New Dancers 6 – 7pm
Experienced Dancers
7.00 – 8.30pm
Tuesday & Wednesday
Afternoons
Commencing 6 th & 7 th February 2018
Woolston Club, Hargood St, Woolston
New Dancers 12.30pm – 1.30pm
Experienced Dancers 1.30pm – 3.15pm
Tuesday Evenings
Commencing 13 th February 2018
Paparua RSA, 38 Kirk Rd. Templeton
New Dancers 6.15 – 7.00pm
Intermediate 7.00 – 8.15pm
For further information
Phone Mary 389 8809 or 021 216 3382
Email danzlines@gmail.com
Cathedral City Line Dancers Group
Escape the multitudes
& train in peace.
You will quickly appreciate the added luxury that a Heritage Health Club membership brings with access to an indoor
pool, spa, sauna and fully equipped gym.
Experience the Heritage Health Club.
28-30 Cathedral Square
T 377 2122 | M 021 977 221
www.heritagehealthclub.co.nz

14 Tuesday January 30 2018
Latest Christchurch news at www.star.kiwi
continuing education
SOUTHERN VIEW
New programmes
at the Christchurch
School of Music
The Christchurch School of Music has
introduced some great new programmes in
2018. Recorder is a wonderful way to begin
a musical journey and this year a beginner
recorder player can learn for just $1 a week!!
For $52 the student will get a group class for
34 weeks, a good quality recorder and a tutor
book!!
For players of wind, brass and percussion
there will be a big band in 2018 and we
are launching it with a weekend workshop
run by big band legend, Rodger Fox. The
workshop will be held from 23-25 February
and is being held in the Catholic Cathedral
College Hall.
For singers there will be two new choirs,
the Christchurch Children’s Choir, an allcomers
choir for 8-12 year olds and the
Christchurch Girls’ Choir, an auditioned
choir for girls aged 10-15. Auditions for the
Girls’ Choir will be held on Wednesday 7
March and audition packs are now available.
The Christchurch School of Music is
a family-oriented community aimed at
providing quality music education in and
around Christchurch.
On a Saturday morning the whole family
can find something to suit. Children from
2-7 years old can join in our experiential
“Take Off with Music” while older children
and adults may opt for group or individual
lessons on a specific instrument (including
voice). Weekday lessons are also available.
Those who already play are welcome to join
in one of the great ensembles which all take
part in regular concerts.
Please contact us via our website www.
csm.org.nz and let us start you on a
musical journey that will bring pleasure
for a lifetime.
Papanui High School
Term 1 2018 night classes
It is nearly time to make those New Year
resolutions so why not begin 2018 by taking
some time for yourself and joining one of the
wide range of nightclasses that are on offer at
Papanui High School.
The start of a new year is the ideal
opportunity to get inspired to get out and
learn something new and meet some new
people. Classes for Term 1 begin from
Monday 12 February and the options are
extensive from Art to Yoga and everything
in between we are sure regardless of your age
or interest you will find something to tempt
you. Classes at Papanui High School are held
in a warm, friendly relaxed environment and
our tutors are supportive and well qualified
in their chosen fields.
We have a range of new courses on offer
for Term 1, if you are particularly interested
in crafts then you will be spoilt for choice as
we offer Mosiacs, Crochet at both beginners
and a more advanced level, Paverpol
Sculpture, Quilting, Silk Embroidery, Soy
Candle Making, Furniture Restoration and
Polishing, Upholstery, Cake Design and
Cheese Making.
For further information and enrolment
in any of our courses please visit our website
www.papanui.school.nz or telephone our
office on 3520701.
Piano
Raewyn Clegg
Registered Teacher of
Piano and Theory of
Music.
29 Lancewood Drive
Halswell
Ph 322-9377
LESSONS, ENSEMBLE, AND INSTRUMENT HIRE
FOR ALL AGES
ENROL NOW FOR LESSONS
AND ENSEMBLES IN 2018!
ALSO:
• FUN FOUNDATION CLASSES FOR 2–7 YEAR OLDS
• GROUP BEGINNER RECORDER LESSONS FOR
$1 A WEEK! (INCLUDES RECORDER AND TUTOR BOOK)
Enrol now for 2018
csm.org.nz | 03 366 1711

SOUTHERN VIEW Latest Christchurch news at www.star.kiwi
Tuesday January 30 2018 15
continuing education
adult and community
education at Risingholme
community centre
Risingholme Community Centre wish
everyone a very Happy New Year! We also
would like to remind you that now is a good
time to enrol in one of our exciting 2018
classes. There are still spaces available and
we are pleased to have some new classes
for 2018. The term starts on Monday 12
February 2018 and all class information is
available via our website. www.risingholme.
org.nz
Our new classes include Print Making,
Art of Motion and Dance, Art of Creativity
and Motion, Coding and Electronics using
Arduino, Zentangle and Drawing and
Sketching . We are continually developing
new courses based on the information that
we gather from the community, so please
check our website regularly for updates.
Risingholme’s traditional base of art and
craft courses continues to flourish with a
full range available at a number of venues.
They include fabrics, woodwork skills, cake
decorating, health & fitness and well-being,
computing, guitar and photography, cooking
as well as many others.
Have you ever considered learning a new
Language we have a number of these that
will run throughout the year including NZ
Sign, Te Reo Maori, ESOL, Russian Italian,
Arabic, German, Spanish and Italian.
Language classes run at a variety of levels
from Beginners to more advanced.
If you can’t find what you are looking for –
“Tell us what you would like to learn”
For more information on classes at
Risingholme, Riccarton High School,
Christchurch Girls High School, Shirley
Boys High School and Hornby High School,
contact Risingholme Community Centre at
332 7359 or email info@risingholme.org.nz
The full programme for Term 1 is on our
website at http://www.risingholme.org.nz
New classes
at Canterbury
WEA (Workers
Educational
Association)
The Canterbury WEA may be over one
hundred years old and be based in a character
building in the city but that does not mean it
has old ways of thinking or that the courses
it offers are old fashioned.
This term we are offering a number of new
classes to tweak your minds and bodies. Belly
dancing for beginners is a cultural experience
as well as a gentle form of exercise and it is
not just for women. Men are very welcome.
The Nordic walking course begins a bit later
in the term and will be making the most of
Hagley Park and the gardens which are so
close. Kazuko is a multi-talented addition
to our tutor list and her Japanese Culture
course will include music, drums and harp
included, food, Ikebana, calligraphy etc.
the music theory class is for beginners but
is also for those who think they may need
a refresher to help then regain skills and
confidence in reading music.
The Social issues soapbox is a series
of one off sessions with speakers on the
Environment, Housing, new Science,
Politics, Economics etc and speakers we
have include Sam Mahon, Dr’s Sylvia Nissen,
Susannah Finlay, Libby Caygill and others.
People who know what they are talking
about and want to be involved in discussion.
Check our website at cwea.org.nz and
enroll online or call or email us.
Adult and Community
Education Term 1, 2018
Come learn with us
Risingholme Community Centre offers
a wide range of short courses, each term,
at a range of venues.
Risingholme Community Centre
Art (Create with Pastels & Paints, Mixed Media, Watercolour, Painting with
Acrylics), Mindfulness, Cake Decorating, Drawing & Sketching, Embroidery,
ESOL, Fabric & Craft Skills, Guitar, Pottery, Sewing Skills, Upholstery, Using
your Overlocker, Weekend Sewing classes, Yoga, Wood Sculpture, Woodwork,
Woodwork for Women, Zentangle, Weaving, Printmaking.
Christchurch Girls’ High School
Dressmaking, Embroidery, Te Reo Maori, Watercolour Painting, Drawing &
Sketching, Preserving Fruit, Vegetables & Herbs.
Hornby High School
Sewing Skills, Thai Cooking.
Riccarton High School
Calligraphy, Level 3 ESOL IELTS, ESOL Business English Intermediate.
Indian Cooking, Italian Language, NZ Sign Language (a range of levels),
Russian Language, Sewing Skills, Spanish Language, Te Reo Maori, Arabic, A
taste of Egyptian cooking, Picture Framing.
Shirley Boys’ High School
Painting with Acrylics, German Language, Photoshop, Reiki Level 1, Spanish
Language Level 3, Te Reo Maori, Thai Cooking, Website Design, Woodwork,
Yoga (range of classes). Art of Creativity & Expression, Intro to Coding &
Electronics using Arduino, Art of Motion & Dance.
Full details available on www.risingholme.org.nz
Risingholme office at 99 Hawford Road
Phone 332 7359 | Email info@risingholme.org.nz
www.risingholme.org.nz

16
Tuesday January 30 2018
Latest Christchurch news at www.star.kiwi
SOUTHERN VIEW
Exercise
sharpens young
adult brains
Regular physical activity improves brain function
even in young adults considered in their prime
and at the height of cognitive ability, according to
a University of Otago study.
A body of research already exists showing
aerobic exercise improves brain function
in older adults, but there is a limited
amount of literature on how it affects
young adults.
The Otago researchers, led by
Department of Psychology Senior
Lecturer Dr Liana Machado, set out to
test the oft-held belief that the brains of
young adults in their prime might not
benefit as much as older people from
regular sustained exercise.
They took 52 tertiary students, aged
between 18 to 30, and put them through
a series of cognitive tests on a computer
while measuring oxygen availability in
the frontal lobe of their brains, as well as
their self-reported exercise frequency.
Dr Machado says their “surprising”
findings, just published online in the
journal Psychophysiology, show that
both blood supply to the brain and
cognitive functioning appear to benefit
from regular exercise in young adults.
“This provides compelling evidence
that regular exercise, at least five days per
week, is a way to sharpen our cognitive
ability as young adults – challenging
the assumption that living a sedentary
lifestyle leads to problems only later in
life,” she says.
The research also provides potential
insight into understanding why people
who regularly engage in aerobic exercise
tend to function better on a cognitive
level.
“I think the idea that young people do
not have to worry about exercising since
they are in their prime developmentally
is rapidly being overturned by mounting
evidence that even the brains of young
adults can benefit from regular exercise,”
she says.
“The exercise could involve brisk
walking or more vigorous activity, and
could be made up of a few 10 minute
bouts of exercise, rather than one single
block of exercise,” she says.
The researchers also found that body
mass index was not a key factor in how
well the brain functioned, indicating that
regular engagement in physical activity
may be more important than body
weight.
Dr Machado says she had noticed
over the years that university students
appeared progressively less fit.
“I wondered whether we might find
significant relationships between exercise
levels, oxygen availability in the brain,
and cognition in the young adults, but
no studies had considered this in healthy
young adults.”
These findings come at a time of
increased scientific focus on links
between exercise and cognitive health in
older adults.
True
Who thought
DENTURES
and false!
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These stunning lovebite full upper and
lower dentures have been expertly crafted by
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Richard Greenlees at his Christchurch studio.
The combination of Richard’s skill, experience
(including 15 years in London’s prestigious
Harley Street) knowledge and revolutionary
techniques allow him to create beautiful
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lovebite.com
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Richard will personally guide you through the entire process to create
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SOUTHERN VIEW Latest Christchurch news at www.star.kiwi
Tuesday January 30 2018 17
REAL ESTATE
There’s a lot to like… and at a great price!
6 Arosa Place, Parklands - Enquiries over $505,000
5 bedrooms | 2 bathrooms | 3 living rooms | 1 car garage | Listing ID SMT10209
What an amazing opportunity for a
conscientious buyer. There is a lot on offer
with this large 5 bedroom home, 3 living
areas and 2 bathrooms. Packed with lots
of features such as a modernised kitchen,
new carpet and updates throughout,
there’s a lot to like and at a great price, it’s
well worth a look and such good value for
money. Downstairs leading in from the
double door entrance is the main living
and kitchen area, heated by an Ethos
woodburner and heatpump, both of these
areas open out to the outdoor areas, one
of which opens out onto a lovely decking
area featuring a waterfall fishpond. Also
downstairs is 3 of the bedrooms, one
bathroom and the laundry. Upstairs
you will find a massive 2nd living area
opening out on to a balcony perfect for
entertaining, across the hall is another
third living area or kids rumpus, a
bathroom and the remaining two
bedrooms, so plenty of room, privacy
and space for everyone!
Marketed by Smart Real Estate
Kerryn Allan
Phone 022 189 6678 or
03 399 3733 or 03 384 8600
www.smartrealestate.co.nz
Licensed Agent Reaa 2008
now bigger than ever
growing with you
SprIng Is here –
It’S Sow Time
how to get the best results from
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100% NatIve In
The capItal
Unravelling the secrets of
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The New Zealand
landscape awards
The people behind
the projects
$7.90 incl. GST
Save our roSeS
How a rose register is protecting our heritage
September 2016 | 100%
It’s time
to grow!
New look and more
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MeeT LeSTer Brice
A Garden coach
auckland Botanic GardenS
Why we love our public grounds
The magazine for
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their hands dirty
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*6 issues/6 months
ISSN 2423-0219
SUBSCRIPTIONS FREEPHONE
0800 77 77 10
www.gaRdeNER.kiwI

18 Tuesday January 30 2018
Latest Christchurch news at www.star.kiwi
Computers
ALL
YOUR
COMPUTER
WORRIES SOLVED!
*$30.00 off your first
service with this coupon!*
No problem too big or
small from home PC’s to
business networks. PC
slow? An end to Viruses,
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Microsoft Certified,
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Entertainment
Weka Pass Railway
Waipara, North Canterbury
We are RUNNING
SUNday 4th FebRUaRy
Running 1st and 3rd
Sunday of every month
Phone 0800wekapass
Depart Glenmark Station
11.30am & 2.00pm
www.wekapassrailway.co.nz
Gardening
& Supplies
A GARDEN OR
LANDSCAPING TIDY
UP? Shrub, hedge &
tree pruning, Lawns,
Gardening, consistently
reliable general property
upkeep, Dip. Hort. 10
yrs experience, One off
tidy ups or on-going
service. Nick’s Property
Maintenance. Keeping
your garden beautiful.
Free Quote. Ph. 942-4440
LANDSCAPE GARDEN
PROFESSIONAL
Qualified Horticulturist,
offering expert, garden
makeovers, design and
landscaping, for free
quotes call Bryce 027 688-
8196 or 0508 242-733
LAWNMOWING &
GARDEN SERVICES.
Mowing, hedges,
guttercleaning,
waterblasting, green
waste & rubbish removal.
Regular maintenance or
one off garden tidy. Free
quote. Call Pete Atomic
Lawn & Garden Services
021 086 15512
SOUTHERN VIEW
Classifieds Contact us today Phone our local team 03 379 1100
Holiday
Accommodation
BP105608.
QUEENSLAND SUN-
SHINE COAST AUSTRA-
LIA Resort, Ocean Views,
Balconies, Self Contained,
1 or 2 B/R Ensuite,
Heated Pool, Spa, Sauna,
Free Internet, Shops,
Restaurants, Tennis, Surf
Club & Patrolled Beach, BUILDER
Public Transport at door.
Ask for our SEASONAL
SPECIALS. Phone 61 7
544-35011 Email: reception@mandolin.com.au
www.mandolin.com.au
Rope & harness
a speciality,
no scaffolding
required,
30 years of
breathtaking
experience.
FREE QUOTES
Exterior staining,
exterior painting,
moss and mould
treatment and
waterblasting
Phone Kevin
027 561 4629
AAA HANDYMAN
licensed carpenter
LBP, all property and
building maintenance,
repairs, bathroom/shower
installations, with free
quotes 03 383 1927 or 027
245 5226 ciey@xtra.co.nz
Trades & Services
BRICKLAYER
George Lockyer. Over
35 years bricklaying
experience. UK trained.
Licensed Building
Practitioner number
Insurance
work. EQC repairs.
Heritage brickwork and
stonework a speciality. No
job too small. Governors
Bay. Home 329-9344,
Cell 027 684 4046, email
georgelockyer@xtra.co.nz
For all building work
but specialist in bathroom
renovations, 30 yrs
experience, with service
and integrity. Free Quotes.
Ph Lachlan 383-1723 or
0274 367-067.
Situations Vacant BUILDER LICENSED
available for all aspects of
CLEANER /
building. Please call 027
GROOMER required
241-7471 or 335-0265
for our busy caravan
yard, experienced, CARPET & VINYL
mature & reliable, casual
basis, email cv to info@
affordablecaravans.co.nz
LAYINg
uplifting,
restretching,
Repairs,
relaying,
Email
jflattery@xtra.co.nz, ph
Trades & Services 0800 003 181 or 027
2407416
CARPENTER -
HANDYMAN Small Job
ROOF Specialists, Carpentry,
PAINTING Repairs, Decking &
Maintenance, 40 years
experience, no job too
small, Ph Warren 03 322-
1103 or 027 697-8541
PAINTER
Quality work, I stand by
Canterbury Ph Wayne
03 385-4348 or 027 274
3541
PAINTINg
&
DECoRATINg
Wingfields Contracting,
all interior & exterior
painting & all forms of
interior plastering & jib
fixing, ph Mark 021 171-
1586 or 355-5994
PAINTER AVAILABLE
All aspects in painting.
Very competitive in roofs
and fences. Please call 027
241-7471 or 335-0265
PLASTERER
Gib Stopping, Small
job specialty. 30 + years
experience. Ring 0800
387-369
PLUMBER
ALF THORPE
PLUMBING Certifying
Plumber for all types of
plumbing, maintenance,
spouting, alterations etc.
Phone 352-7402 or 0274-
350-231
Trades & Services
SPoUTINg CLEANINg
Spouting Unblocked,
Cleaned Out and Flushed
Out. Also Full Handyman
Services Available. Call
Trevor 332 8949 or 021
043 2034
SToNEMASoN, BRICK
& BLoCKLAYER
Earthquake Repairs, Grind
Out & Repoint, River/
Oamaru stone, Schist,
Volcanic Rock, Paving,
all Alterations new & old,
Quality Workmanship,
visit www.featureworks.
co.nz or ph 027 601-3145
T.V. SERVICE CENTRE
Repairs, tvs, microwaves,
stereos, DVD. Aerial
installations and kitsets,
480 Moorhouse Ave, ph 03
379 1400
VHS VIDEo TAPES
& all camera tapes
converted to DVD, video
taping special occasions,
www.grahamsvideo.co.nz
ph 03 338-1655
WINDoW CLEANINg
Average 3 bdrm house
inside or out $40. Both
$70. Phone Trevor 344-
2170
T.V. SERVICE CENTRE
Repairs, tvs, microwaves,
stereos, DVD. Aerial
installations and kitsets,
480 Moorhouse Ave, ph 03
379 1400
Wanted To Buy
CASH FOR
STAMPS
Do you have an
Old Stamp or Coin
collection tucked away
somewhere? It could
be worth a fortune!
We are currently Buying
old collections in the
Christchurch area to stock
our retail shop in Riccarton.
Free Appraisal and Cash
Offers on most items.
Call Matt Power
0800 39 24 26
The Stamp Exchange
134a Riccarton Road. Opposite
the Mall carpark.
AAA Buying goods
quality furniture,
Beds, Stoves, Washing
machines, Fridge Freezers.
Same day service. Selwyn
Dealers. Phone 980 5812
or 027 313 8156
TOOLS Garden,
garage, woodworking,
mechanical, engineering,
sawbenches, lathes, cash
buyer, ph 355-2045
junk
Why go to the Dump? Junkman comes to you!
Items too big for the rubbish bin?
Or too heavy for you to move?
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• Café curtains fitted
• 5 year warranty
ARCHGOLA
0800 586 5626
www.junkman.co.nz office@junkman.co.nz
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Normal lending criteria apply
Chris Thorndycroft
Grant Stewart
Ph 0508 272 446 | www.archgola.co.nz
Trades & Services
Need a
BUILDERS
Breaking news,
delivered to
your pocket.
Builder?
For all your building
needs
Experienced and
reliable builders
All renovations
Decking and fencing
New builds
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Contact us today
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Phone Richard
022 159 4820
growing with you
SprIng Is here –
It’S Sow Time
how to get the best results from
seeds and seedlings
100% NatIve In
The capItal
Unravelling the secrets of
Otari-wilton Bush
The New Zealand
landscape awards
The people behind
the projects
September 2016 | 100%
It’s time
to grow!
New look and more
content than ever!
MeeT LeSTer Brice
A Garden coach
now bigger than ever
The magazine for
gardeners who like to get
their hands dirty
Visit www.star.kiwi
anytime, anywhere!
SubScribe from
$43. 50*
*6 issues/6 months
$7.90 incl. GST
Save our roSeS
How a rose register is protecting our heritage
auckland Botanic GardenS
Why we love our public grounds
ISSN 2423-0219
SUBSCRIPTIONS FREEPHONE
0800 77 77 10
www.gaRdeNER.kiwI
Fire rages, homes at risk
•news •CTV •sport •districts •schools •lifestyle •opinion •what’s on
www.star.kiwi

SOUTHERN VIEW Latest Christchurch news at www.star.kiwi
Tuesday January 30 2018 19
What’s On
Entertainment
To advertise, contact
Jo Fuller 027 458 8590
jo.fuller@starmedia.kiwi
MERMAIDS CREATE
MEMORABLE MUSICAL MAGIC
AUCKLAND’S premier corporate covers
band - e Mermaids - plays the Hornby
WMC on Saturday 17th February.
One of New Zealand’s most successful
acts, e Mermaids, create memorable
musical magic with performances designed
from their extensive song selection.
Material ranges 40's into 50's rock and roll,
60's pop, 70's disco and 80's as well as
modern techno. eir versatile repertoire
has made them a popular choice with
national and international corporate and
private events.
‘Famous for their roasts!’
RESTAURANT & CAFÉ
Kid's SPECIAL
Two courses
Seniors SPECIAL
Two courses
$10
We are family friendly. Great Kids menu plus designated play area.
Soup/Roast or
Roast/Dessert
Special available lunch only
Monday - Saturday 12pm - 2.30pm
$20
Start your
day with us
We are open from 6.30am
Cooked
breakfasts
$18
Check out our extensive
breakfast menu from
Continental to Cooked
The
RACECOURSE HOTEL
& Motorlodge
118 Racecourse Rd, Sockburn,
Christchurch. Ph 03 342 7150
www.racecoursehotel.co.nz
Appearing at the Hornby WMC for the
very first time, the group made up of
accomplished female vocalists Joe Cotton
(TrueBliss), Amber Claire (At 17) and
Pauline Berry, along with legendary
keyboardist Stuart Pearce (Hello Sailor; Poi
E), will present an evening celebrating the
magic and musical genius of ABBA.
Epic hits including Waterloo, Does Your
Mother Know, Lay All Your Love On Me,
Ring Ring, Mama Mia, Super Trooper, Take
A Chance On Me, Dancing Queen, ank
You For e Music, Fernando and SOS will
be performed in fantastic costumes from
the glam rock era of ABBA.
Don’t miss this chance to see one of New
Zealand’s top acts at the Hornby WMC on
Saturday 17th February 2018. Tickets are
$20, on sale now at the club office, Carmen
Rd, phone 03 349 9026. Members, guests &
affiliates welcome.
FEATURE BUFFETS COMING UP
What’s On
TUESDAYS & THURSDAYS
MEMBERS LUCKY
CARD DRAW
DOWNSTAIRS
CLUB BISTRO
Open Tuesday to Saturday
from 12pm - 2pm
& from 5pm.
DINE BY THE SEA!
UPSTAIRS
Pierview Restaurant
Open from 5.30pm Friday, Saturday
and Sunday, and for
Sunday Brunch from 10.30am to 2pm.
SUNDAY NIGHT BUFFET
LAST SUNDAY OF THE MONTH
SUNDAY BUFFET : $25pp
Sunday 25th February, from 5.30pm
NEXT BUFFET : BOOK NOW!
202 Marine Pde | Ph 388 9416 | www.newbrightonclub.co.nz | Members, guests & affiliates welcome
SERVING
HAPPY HOUR
5PM - 7PM DAILY
Lunch & Dinner : All you can eat, 7 days
Bookings Essential PH 386 0088
fb.com/GardenHotelRestaurant www.gardenhotel.co.nz
OUR CABINET ITEMS
ARE HOMEMADE
CREATED FRESH ON SITE DAILY
$12
LUNCH
SPECIALS
COFFEE
HAPPY
H O U R
2PM-4PM
DAILY
$3.50
Offer available for a limited time
and includes tea, hot chocolate
MON: ROAST MEAL
TUE: FISH & CHIPS
WED: FISH BURGER
THU: ROAST MEAL
SAT: FISH & CHIPS
AVAILABLE
FROM
11.30AM-2PM
FOR A
LIMITED TIME
Live Music this Saturday: MANDI MILLER
PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH
THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD
www.gardenhotel.co.nz | phone 385 3132
H ORNBY
WORKINGMEN’S
CLUB
PLAYING THIS
WEEKEND
FRIDAY 7PM:
JO’S KARAOKE
SATURDAY, 4.30PM:
ROBBIE DREW
SATURDAY, 8PM:
REMINISCE WITH
ANTHONY
OPEN DAILY
HERE’S SOME OF OUR TASTY SUMMER DISHES
Ceasar Salad
Thai Beef Salad
Steak Sandwich
Club CAFE
GF & V options available
LUNCH & DINNER DAILY
COMING UP
SAT.17.FEB.8PM. TICKETS $20
FAMILY FRIENDLY DINING
Chalmers Restaurant
CARVERY DINNER
$22.50
EVERY FRIDAY & SATURDAY FROM 5.30PM
DINE BEFORE 6.30PM & DESSERT’S FREE
SUNDAY NIGHT BUFFET $27
EVERY SUNDAY FROM 5PM-8PM
The Hornby Club | ph 03 349 9026 | 17 Carmen Rd | Hornby
www.hornbywmc.co.nz | Members, guests & affiliates welcome

20 Tuesday January 30 2018
Latest Christchurch news at www.star.kiwi
SOUTHERN VIEW
FREE TRAINING
SERIES
February 6th, 13th, 20th, 27th
March 6th, 13th
South Hagley Park
(by the netball courts)
Meet at 6.15pm, run at 6.30pm
Free entry, all welcome
Are you up for it?
city2surf.co.nz