Healthy SoFlo Issue 57 - Simone Cavalletti Dares to Overcome
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DARES TO<br />
OVERCOME<br />
Before <strong>Simone</strong> <strong>Cavalletti</strong> became<br />
a trainer for the stars (and an<br />
inspiration for the rest of us) he<br />
was a child in Montefano, a small<br />
<strong>to</strong>wn on the Adriatic coast of Italy. It was a<br />
relatively uneventful, peaceful upbringing,<br />
only marked by the appearance of a special<br />
gift: Cavalleti was an athlete.<br />
When I say this, I don’t just mean that he<br />
would score a couple goals for his youth<br />
soccer team, or that he was the fastest<br />
sprinter in his class (Though I’m sure he<br />
did, and was). What I mean is that he<br />
excelled. You could put any challenge<br />
in front of him—be it soccer, track<br />
and field, or even gymnastics,<br />
and he would utilize his<br />
as<strong>to</strong>unding physical abilities,<br />
heightened by the strength of<br />
his will, <strong>to</strong> overcome it. This<br />
combination of athleticism<br />
and mindset did not go<br />
unnoticed, and he was quickly put<br />
on a tract, which would allow him<br />
<strong>to</strong> make the best of them. And he did.<br />
Eventually, he ended up going <strong>to</strong> school<br />
for physical therapy.<br />
But it didn’t s<strong>to</strong>p there. Even while he was in<br />
school, you could always find him assisting in<br />
handicap facilities. It was there where he got<br />
his first experiences with and understanding<br />
of Muscle Mobility. This fascinated him. He<br />
had <strong>to</strong> know more. His drive, his willpower,<br />
and thirst for knowledge eventually led him<br />
<strong>to</strong> delve in<strong>to</strong> specialties in Chinese Medicine,<br />
Acupuncture, and Applied Kinesthesiology.<br />
As someone possessing such a finely<br />
tuned body and mind, and a winning<br />
personality at that, it’s easy <strong>to</strong> see why<br />
<strong>Cavalletti</strong> found so much success as<br />
a personal trainer. He has worked for<br />
celebrities as distinguished and varied<br />
as Madonna, President Bill Clin<strong>to</strong>n,<br />
and Emilio Estefan. The latter<br />
of which approached him <strong>to</strong><br />
be an integral part of the TV<br />
show, “Las Nuevas Voces de<br />
America”. There he appeared<br />
as a personal trainer for the<br />
contestants, helping them lose<br />
weight, gain confidence, and<br />
get in general shape.<br />
This<br />
kind of knowledge<br />
<strong>to</strong>ok him years <strong>to</strong> acquire<br />
and make sense of, but it<br />
developed, in him, an intense,<br />
holistic understanding of the human<br />
body. Whether it’s weight loss, physical<br />
therapy, or the prevention and relief<br />
of body aches, one would be hard<br />
pressed <strong>to</strong> find someone more<br />
knowledgeable than <strong>Simone</strong><br />
<strong>Cavalletti</strong>.