Flintshire March 18
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
BalsamicGlazedSalmon<br />
Ingredients<br />
1desertspoonoliveoil<br />
4clovesgarlic,minced<br />
1tablespoonwhitewine<br />
1tablespoonhoney<br />
85ml(3floz)balsamicvinegar<br />
2desertspoonsDijonmustard<br />
Saltandfreshlygroundblackpepper<br />
totaste<br />
1tablespoonchoppedfreshoregano<br />
6(140g)salmonfilets<br />
CookingMethod<br />
Prep:10min›Cook:20min›Readyin:30min<br />
1.Preheatovento200C/Gasmark6.Lineabakingtray<br />
withbakingparchment.<br />
2.2.Heatoliveoilinasmalsaucepanovermediumheat;add<br />
garlicandcookunlso,about3minutes.Mixinwhite<br />
wine,honey,balsamicvinegar,mustard,saltandpepper.<br />
3.Simmer,uncovered,forabout3minutes,orunlslightly<br />
thickened.Takeofftheheatandaddoregano.<br />
4.Arangesalmonfiletsonpreparedbakingtray.Brush<br />
filetswithbalsamicglaze.<br />
5.5.Bakeinpreheatedovenfor10to14minutes,orunl<br />
fleshflakeseasilywithafork.Brushfiletswithremaining<br />
glaze.Useafishslicetotransferfiletstoservingplaer,<br />
leavingtheskinbehindonthetray.<br />
FoodandDrink<br />
Tip:Tryservingthesesalmonfiletsoverababyleafsalad,<br />
anduseextraglazeforthedresing.Addchoppedspring<br />
onionsandjuliennedredpeppertoroundoutthesalad.
Change language