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2-minute fitness plan<br />

Tone up while you make a cuppa!<br />

Britain’s No.1 fortnightly<br />

yours.co.uk<br />

FREE<br />

scarf<br />

worth £18<br />

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ISSUE 295<br />

27 pages of<br />

39 ways to save<br />

Live<br />

for less!<br />

Easy one-pan meals<br />

Delicious new<br />

fuss-free dinners<br />

well<br />

How to be £9,000<br />

richer this year!<br />

expert advice<br />

n Plant a garden to<br />

attract wildlife<br />

n Soothing natural<br />

beauty buys<br />

n Spot the signs<br />

of a stroke<br />

Kathleen<br />

Turner<br />

‘My singing<br />

debut at the<br />

age of 63’<br />

Royal<br />

family<br />

Getting<br />

ready for the<br />

new arrival<br />

wet<br />

weather<br />

fashion<br />

style<br />

apr 10- 23,<br />

2018 £1.55<br />

+ James Martin’s pecan tart recipe


Inside<br />

this fortnight...<br />

cover pic: Samir Hussein/Getty Images<br />

Real life<br />

9 Animal Magic<br />

12 ‘I’m carrying out Anthony’s<br />

mission’<br />

16 A Minister for Loneliness<br />

19 The Keep Me Posted campaign<br />

20 Why not try… scuba diving?<br />

22 An emporium of nostalgia<br />

24 ‘Crafting helped me recover’<br />

26 Helping hedgehogs survive<br />

28 The healing power of gardening<br />

Star chat<br />

10 Cover Royal baby No. 3!<br />

14 Cover Kathleen Turner<br />

31 Kid Jensen: ‘We are strong<br />

together’<br />

146 Alesha Dixon<br />

Your best life now!<br />

36 Cover Garden-inspired beauty<br />

38 Cover Fashion: rainy-day buys<br />

40 Cover Be stronger in 15 minutes<br />

44 Cover Spot signs of a stroke<br />

46 Snack happy!<br />

Good to know<br />

66 Cover Live well for less<br />

68 Yours Retirement Services<br />

75 Your questions, our solutions!<br />

76 The rise of the Instagran…<br />

79 Watching the pennies<br />

Nostalgia<br />

56 A tin bath by the fire…<br />

59 Brownies and Crackerjack!<br />

Leisure time<br />

89 Cover Easy one-pan meals<br />

93 Ways with chocolate…<br />

97 Cover James Martin’s recipe<br />

98 Simple sewing projects<br />

103 Knit and embroider a purse<br />

104 Part 2: wildlife in the garden<br />

109 48 hours in Ludlow<br />

110 Take a trip to Amsterdam<br />

113 Visit the Cuckoo Fair<br />

114 Yours Travel Club<br />

Your favourites<br />

49 Meeting Place<br />

60 Roy Hudd<br />

85 Friends of Yours<br />

118 Carers in touch<br />

127 Cover Puzzles<br />

& prizes to win<br />

130 Cover Free lilac scarf<br />

137 Short story: Pleasing Pamela…<br />

145 Horoscopes<br />

£6,069<br />

of prizes<br />

to win<br />

40<br />

130<br />

46<br />

Strengthbuilding<br />

exercises<br />

Send for a<br />

free scarf<br />

Snack wisely<br />

with Yours!<br />

website<br />

Find us at<br />

yours.co.uk<br />

44<br />

Be stroke<br />

savvy and<br />

save lives<br />

How would you like to be £9,000 richer this time next<br />

year? In our five-page Live Well for Less special we’ve<br />

collected together all sorts of tips and tricks to help you<br />

save money on everything from haircuts to household<br />

bills. Individually they’re small tweaks but together the<br />

savings really add up. Turn to page 66 now.<br />

Another feature focused on small changes that<br />

make a big difference is our 15 Minutes to Better<br />

Health series. In the latest instalment (p40) discover<br />

how doing two-minute tone-ups every time you make<br />

a cuppa will leave you feeling stronger and healthier<br />

in no time. We also meet someone who is passionate<br />

about protecting hedgehogs (p26) and volunteers at<br />

a garden project supporting people with disabilities<br />

(p28). Kid Jensen opens up about<br />

his Parkinson’s diagnosis (p31) and<br />

Hollywood’s Kathleen Turner (p14)<br />

tells us why she’s making her singing<br />

debut aged 63.<br />

See you next<br />

issue<br />

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YOURS DIGITAL EDITION<br />

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Amsterdam<br />

Live well<br />

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good to know<br />

Simple advice on money + home + family + shopping + trends<br />

Why it’s good to<br />

Did you know that<br />

picking up your knitting<br />

needles could improve<br />

both your physical and<br />

mental health?<br />

Here’s how…<br />

It’ll improve<br />

your mood<br />

Mastering the techniques, completing<br />

a project and making something<br />

completely from scratch provides a<br />

real sense of achievement. It’s also<br />

proven to be an excellent calming<br />

technique and you may find that just<br />

half an hour of knitting a day can help<br />

reduce stress and anxiety.<br />

It boosts brain power<br />

Adding up stitches and rows and figuring out new patterns can stimulate<br />

many different areas of the brain – including memory function, attention<br />

span, creativity and problem-solving. This will keep your mind super sharp<br />

and help protect your brain against the effects of ageing.<br />

It can help to ease pain<br />

The repetitive movements required to carry out a knitting pattern release<br />

a calming chemical called serotonin – which can lift your mood and<br />

dull pain. Knitting itself also requires a good level of concentration<br />

so you’re likely to be distracted by what you’re doing and may not<br />

notice any mild feelings of discomfort or pain.<br />

YOURS n EVERY FORTNIGHT<br />

65<br />

PICS: shutterstock


est buys<br />

❤<br />

fashion editor<br />

lo v e s<br />

Move<br />

it!<br />

Be inspired<br />

to get your<br />

2018 keep-fit<br />

resolutions<br />

back on<br />

track with<br />

this gorgeous<br />

sportswear.<br />

Fringe<br />

fever<br />

£19.50,<br />

6-22<br />

£20, 32-36<br />

A-G cup<br />

£25,<br />

6-22<br />

All M&S Collection<br />

Most importantly wear a sports<br />

bra! Designed to give you extra<br />

support, they also help prevent<br />

rubbing, keep you comfortable<br />

and could reduce your chances<br />

of developing back pain.<br />

TREND ALERT!<br />

PHOTOGRAPHY RUTH JENKINSON; STYLIST DANIELLE ELMES-HUGHES; HAIR AND MAKE-UP CARL STANLEY. Pic: shutterstock<br />

Selina wears: Yellow anorak,<br />

£39.99, 6-18, New Look | shirt (just<br />

seen), £20, 8-22, M&Co | trousers,<br />

£60, 8-20, Laura Ashley | casual<br />

shoes, £45, 3-9, Hotter | scarf, £39,<br />

Phase Eight | umbrella, £7.50, Tesco<br />

£20 from every<br />

sale donated to<br />

Kerry wears:<br />

Spotty mac, £40,<br />

10-24, Bonmarché<br />

| top, £29.95, 6-20,<br />

Joules | trousers, £25,<br />

6-18, Jane Norman<br />

| wellies, £15, 3-8, George<br />

at Asda | umbrella, £26,<br />

Cath Kidston<br />

Selina wears: Red coat, £85,<br />

6-16, Cath Kidston | top, £14,<br />

8-20, Peacocks | jeans, £16, 8-22,<br />

F&F at Tesco | wellies, £38, 3-8,<br />

Cath Kidston | bag, £50, Cath<br />

Kidston | umbrella, £6, Tesco<br />

Kerry wears: Blue trench coat, £45,<br />

6-24, M&S Collection | jumper (just<br />

seen), £29.50, 6-18, Limited Edition at<br />

M&S | jeans, £59, 8-22, Monsoon<br />

| flat shoes, £22, 3-9, Next | umbrella,<br />

£15, M&S; bag, £25, M&S<br />

TREND ALERT!<br />

Right as Rain<br />

38 YOURS n EVERY FORTNIGHT<br />

YOURS n EVERY FORTNIGHT 39<br />

Buy<br />

them<br />

quick!<br />

Selina wears: Green jacket, £52,<br />

6-22, Next | jumper, £64.95, 6-20,<br />

Joules | jeans, £16, 8-22 F&F at<br />

Tesco | wellies, £15, 3-8, George at<br />

Asda | scarf, £39, Phase Eight<br />

| umbrella, £6, Tesco<br />

Make a splash and brave the downpours in these wet weather essentials, says Fashion Editor, Michelle Nightingale<br />

Stockists: Bonmarché 0330 026 2728; Cath Kidston 0333 320 2663; George at Asda 0800 952 0101; Hotter 0800 083 8490; Jane Norman 0292 027 0000; Joe Browns 0113 270 6655; Joules 0345 250 7160; Laura Ashley 0333 200 8009; M&Co 0333 202 0720; M&S 0333 014 8555;<br />

Monsoon 0203 372 3052; New Look 0344 499 6690; Next 0333 777 8000; Peacocks 0292 010 1560; Phase Eight 0208 877 4001; Tesco 0800 323 4050; White Stuff 0203 752 5360 Unfortunately, we cannot guarantee availability and prices of items featured on this page<br />

£34.95,<br />

Joe Browns<br />

Wear<br />

your<br />

support<br />

£14, George<br />

at Asda<br />

This year, Fashion<br />

Targets Breast<br />

£15, 8-22<br />

Cancer has<br />

teamed up with<br />

M&S, among other<br />

names, to encourage<br />

customers to show<br />

their support to the<br />

campaign. You can make a<br />

difference today!<br />

n Launching April 12<br />

£22.50,<br />

White<br />

Stuff<br />

£10,<br />

White Stuff<br />

30% from<br />

every sale<br />

donated to


ISBN: 978-1-912 32-14-4<br />

DAN0376<br />

Yours takes a peek behind the<br />

nursery door to see how the Duke<br />

and Duchess of Cambridge will<br />

adapt to the arrival of baby No. 3!<br />

Prince George showed he could be a good big brother when he<br />

welcomed Princess Charlotte, but now she’s the one in charge!<br />

Secrets<br />

from the<br />

Royal<br />

nursery<br />

Outnumbered!<br />

This is the fate<br />

of the Duke<br />

and Duchess<br />

of Cambridge<br />

when their one-of-each<br />

family increases with baby<br />

number three.<br />

Like the long-suffering<br />

parents from the popular<br />

sitcom Outnumbered, will<br />

William and Kate find their<br />

brood of three running rings<br />

around them – and indeed,<br />

ruling the Royal roost?<br />

Unlikely. After all – the Royal<br />

parents have back-up in the<br />

form of Spanish nanny<br />

Maria Turin Borrallo, who<br />

is more than capable of<br />

addressing the balance.<br />

As one of three herself,<br />

it’s thought that Kate<br />

always wanted a third<br />

child – unlike William who,<br />

according to an insider,<br />

needed persuading!<br />

“William was more<br />

reluctant, not just because<br />

he was one of two, but<br />

because George was quite<br />

a difficult baby. Then they<br />

had Charlotte and she was<br />

a lot easier. Now the idea<br />

of a newborn doesn’t seem<br />

half as challenging. They’ve<br />

done it twice before and<br />

have all their staff in place.”<br />

True, but there’s no<br />

doubt that the arrival of a<br />

third child alters the family<br />

dynamic. Prince George<br />

will simply become eldest<br />

brother to two siblings,<br />

but Princess Charlotte<br />

will no longer be the baby!<br />

However, signs are that the<br />

little girl will take it all in her<br />

stride. The young Princess,<br />

described as “a little joy<br />

of heaven” by her father,<br />

has grown into a confident<br />

little girl who her mother<br />

has been quoted as saying<br />

is, “the one in charge”. This<br />

was echoed by Charlotte’s<br />

great-grandmother. When<br />

presenting a children’s prize<br />

at Sandringham last year,<br />

Her Majesty asked a ten-yearold<br />

girl whether she ‘looked<br />

after’ her little sister. When<br />

the child’s mother replied<br />

that it was the other way<br />

around, the Queen remarked,<br />

“It's like that with Charlotte<br />

and George.”<br />

With this is mind,<br />

it’s likely that big<br />

sister Charlotte will<br />

be very protective<br />

towards her new<br />

sibling. It’s believed<br />

she’s been practising<br />

her big sister skills<br />

on her dolls since<br />

finding out about the<br />

new baby – which,<br />

incidentally, was told<br />

to them on an evening last<br />

autumn as the children were<br />

being treated to cupcakes<br />

after dinner. They were,<br />

according to an insider,<br />

‘The nursery is<br />

filled with hand-medowns,<br />

including<br />

George and<br />

Charlotte's old toys’<br />

‘Very excited’.<br />

And Kate is determined<br />

that neither child’s nose is<br />

put out of joint with regards<br />

to the new arrival. “Kate<br />

wants them to participate<br />

in making the baby feel<br />

welcome, so she's allowing<br />

them each to choose a<br />

special stuffed animal to<br />

place in the baby’s nursery,”<br />

adds a source close to<br />

Kensington Palace. “And<br />

thrifty Kate hasn’t splurged<br />

on many new furnishings<br />

and the nursery is filled<br />

with hand-me-downs,<br />

including George and<br />

Charlotte's old toys.”<br />

Top: Kate with her little ones. Above, nanny Maria<br />

chats to the Queen and below, Nanny in charge!<br />

On a practical level,<br />

George and Charlotte are<br />

now busy with school and<br />

nursery which will carry on<br />

the same as usual. “George<br />

is very happy at school and<br />

Charlotte has settled in well,<br />

too,” reveals a Royal insider.<br />

“It won't be easy for<br />

William and Kate with three<br />

children vying for their<br />

attention, but they are a very<br />

solid and happy couple, so<br />

they'll make it work!<br />

“It is unlikely<br />

that William and<br />

The British Royal Family the world’s most famous and<br />

fascinating monarchy – is enjoying a renaissance as the<br />

Duchess of Cambridge gives birth to her third child.<br />

While the birth of every baby is undoubtedly magical, when that<br />

baby is ‘heir’, or ind ed ‘spare’, to the British throne, ‘tis a whole<br />

othe realm of magic - and mystery - altogether. Combining stunning<br />

images and fascinating facts, ‘Royal Babies – A Heir Raising<br />

History’, reveals the real-life stories of hope and fear, joy and pain,<br />

drama and conflict, and humour and hubris involved in business of<br />

bege ting, bearing, birthing and bringing up babies of the blood Royal.<br />

Royal BaBIES A Heir-Raising History<br />

Royal<br />

BaBIES<br />

A Heir-Raising History<br />

Kate, who are<br />

noticeably handson,<br />

will hire a second nanny<br />

– with the children in school<br />

during the day, they feel<br />

they will be able to cope.”<br />

It is likely, however, that<br />

their mother will employ a<br />

maternity nurse, as she did<br />

after the birth of Princess<br />

Charlotte, to see the<br />

newborn and the third-time<br />

mum through the first few<br />

difficult months. After the<br />

birth of Prince George<br />

in July 2013, Kate<br />

was determined to<br />

do everything herself<br />

but Goerge proved<br />

to be a poor sleeper,<br />

leaving his brand-new,<br />

inexperienced mum<br />

exhausted. Hopefully<br />

baby number three<br />

will be more like<br />

Charlotte who is<br />

reported to have been<br />

a good sleeper from the<br />

off.<br />

As many third-time<br />

mothers will attest, there<br />

isn’t a huge difference<br />

going from two to<br />

three children. Kate<br />

is already a hands-on<br />

Royal mum – even more<br />

so than William’s own<br />

mum Diana. Although<br />

an adoring mother who<br />

“hugged her children<br />

to death”, Diana was the<br />

product of an aristoctatic<br />

home, so it was staff who<br />

were largely responsible for<br />

William and Harry’s day-today<br />

care.<br />

Kate is clearly taking a<br />

leaf out of her own middleclass<br />

mother’s mothering<br />

manual and it was to Carole<br />

that Kate turned after the<br />

birth of Prince George,<br />

wanting, as many first-time<br />

mums do, to be with her<br />

baby makes five!<br />

own mother while learning<br />

the ropes.<br />

“My parents taught me<br />

about the importance of<br />

qualities like kindness,<br />

respect, and honesty, and I<br />

realise how central values<br />

like these have been to me<br />

throughout my life,” Kate<br />

said late last year. “That is<br />

why William and I want to<br />

teach our children just how<br />

important these things are<br />

as they grow up. In my view,<br />

it is just as important as<br />

excelling at maths or sport.”<br />

Kate and William are<br />

also adamant that their<br />

privileged children do not<br />

become ‘spoilt brats’.<br />

“They have set rules<br />

for the children and use<br />

‘time-out’ techniques if<br />

they ever fight or throw<br />

food. And they don't allow<br />

them to stay up late,” reveals<br />

our Kensington Palace<br />

insider. “Good behaviour is<br />

rewarded with plenty of fun,<br />

though, which the new baby<br />

will soon be joining in on.<br />

“Kate's a stickler for<br />

routine and the children<br />

are impeccably behaved.<br />

They may have a nanny<br />

but are still encouraged<br />

to tidy up the playroom.<br />

Kate always insists they eat<br />

their veggies, too, and table<br />

manners were drilled into<br />

them from an early age.”<br />

So, is this the Cambridge’s<br />

family complete? Or will<br />

Kate and William try for<br />

another baby?<br />

We’ll leave it to Kate’s<br />

uncle, Gary Goldsmith,<br />

to have the last word. “She’s<br />

a natural mother,” he has<br />

said. “Will she stop at three?<br />

I doubt it. They are having<br />

such fun with the babies.”<br />

n Royal Babies – a Heir-Raising History by Alison James<br />

is published April 21 by Danann Publishing, priced £20.<br />

Available from all good bookshops or Amazon.co.uk<br />

words: alison james. PICs: rex/shutterstock, alpha press<br />

10 YOURS n EVERY FORTNIGHT<br />

YOURS n EVERY FORTNIGHT 11<br />

Alison James


A<br />

healthy garden is<br />

one that teems with<br />

animals and insects,<br />

where the wildlife pollinates<br />

plants and keeps pests at<br />

bay without the need for<br />

chemicals. Here’s our pick of<br />

the best easy-to-grow plants<br />

to entice beneficial insects<br />

and creatures in!<br />

Bounty of<br />

butterflies<br />

Bright, beautiful butterflies<br />

are a sight to behold in<br />

summer, flitting from bloom<br />

to bloom and brightening up<br />

our gardens. They’re known<br />

as a sign of a good quality<br />

of garden life because they<br />

pollinate a range of plants and<br />

their caterpillars are vital food<br />

for baby birds, too.<br />

Certainly some caterpillars<br />

can be troublesome to brassica<br />

crops, but on the other hand<br />

they’ll encourage birds such<br />

as skylarks or goldfinches to<br />

the garden, which will gobble<br />

them up.<br />

Adult butterflies do little<br />

damage and a good tip is to<br />

plant lots of nasturtiums to<br />

lure them away from your<br />

cabbages!<br />

Part 2<br />

Fill your<br />

garden<br />

with<br />

Gardenclippings<br />

Karen Murphy<br />

explains how you can<br />

attract the creatures<br />

that will help your<br />

garden thrive<br />

wildlife<br />

Butterflies like open or clustered blooms in afternoon sunshine, in purple, red, orange, yellow and pink.<br />

Buddleia<br />

weyeriana<br />

You’ll probably have<br />

a B. davidii in your<br />

garden, which is the<br />

best butterfly haven.<br />

This unusual yellowflowered<br />

species<br />

has an intoxicating perfume to pretty<br />

swarms of butterflies.<br />

n Plant hardy potted buddleia in fertile<br />

soil in full sun. Buy the variety ‘Sungold’<br />

Top 3 plants for butterflies<br />

Verbena<br />

bonariensis<br />

With tall purple<br />

bloom clusters.<br />

this is one of the<br />

best plants for<br />

butterflies and<br />

spreads freely.<br />

n Plant it liberally for many summers<br />

of butterflies! It’s versatile and practically<br />

indestructible. Sow indoors now and plant<br />

out in May<br />

Aster novaeangliae<br />

Bright open daisies,<br />

attractive to<br />

butterflies into late<br />

autumn. Look for<br />

symphyotrichum<br />

on the label, its new<br />

official name.<br />

n Plant now in rich, fertile soil, with<br />

compost, in sun, or sow indoors now for<br />

planting out at the end of spring<br />

A-buzz with bees<br />

If you’ve got lots of happy bees in your<br />

garden, you’re doing something right! Be<br />

they bumblebees, solitary bees or honeybees,<br />

they’re a vital part of garden life pollinating<br />

many of our garden plants.<br />

And if the solitary<br />

leaf-cutter bee uses<br />

some of your rose<br />

leaves for its<br />

nests, we can’t<br />

begrudge<br />

them that<br />

after all<br />

their hard<br />

work<br />

pollinating!<br />

Top 3 plants for bees<br />

Bees like a varied menu of shapes and heights,<br />

with blue, purple, yellow or white flowers.<br />

Centaurea scabiosa<br />

Bumblebees adore the native<br />

greater knapweed. The lovely<br />

wild flower is super tolerant of<br />

poor soils, blooms all summer<br />

and self-seeds.<br />

n Sow now or at any time direct<br />

where they are to flower<br />

Borago<br />

officinalis<br />

Borage is excellent<br />

– honeybees are very fond<br />

of its nectar, it’s a tasty herb<br />

for the kitchen and best of all<br />

it looks lovely, with sky-blue<br />

star flowers.<br />

n Sow direct outdoors now in a<br />

sunny sheltered spot<br />

Pulmonaria officinalis<br />

And last of all to add to your<br />

bee plant area is pulmonaria,<br />

or lungwort. It’s a lowgrowing<br />

native perennial<br />

loved by solitary bees that<br />

flowers all spring.<br />

n Buy from garden centres now<br />

and plant in shade<br />

Beauty<br />

of bats<br />

Bats are really active in the garden<br />

now, roosting, producing young and<br />

feeding them. They’re the stars of the<br />

night-time garden, often seen flitting and<br />

swooping, catching many thousands of insects.<br />

Provide a nest box, a tree and a pond and<br />

you’ve given bats all they need. Pipistrelles are the most common<br />

garden bats, and they can eat up to 3,000 insects per night! They<br />

eat and keep down populations of mosquitoes, midges, mayflies<br />

and plenty of other winged insects. Bats rely on trees for food<br />

and shelter and trees rely on them as part of their life cycle.<br />

Ideally you don’t want them to nest in the gables of your<br />

home as they can be noisy and messy! But we need to encourage<br />

them, as their worth is far greater than their pest potential.<br />

A sheltered<br />

position in a<br />

south-facing<br />

garden is<br />

ideal for a<br />

bat box. Bats<br />

need a clear<br />

flight path<br />

and make<br />

sure the box<br />

is at least<br />

15ft from the<br />

ground. Once<br />

positioned,<br />

bat boxes<br />

must not be<br />

moved<br />

Top 3 plants for bats<br />

Trees, plants by ponds and plants that give off a<br />

night scent are favoured by bats.<br />

Evening primrose<br />

Tall plants with large lemonyellow<br />

blooms that open on<br />

summer evenings. The pleasant<br />

scent attracts pollinating<br />

moths – and in turn, bats.<br />

A self-seeding biennial.<br />

n Sow seed now for next year<br />

Cardamine pratensis<br />

A dainty native, known as the<br />

cuckoo flower, that likes moist<br />

areas next to ponds. Attracts<br />

mayflies, which bats love. It<br />

flowers in spring, just when<br />

bats need the food.<br />

n Plant indoors now for next year<br />

Flowering hebes<br />

Hebes attract all sorts of insects<br />

to its purple summer flowers.<br />

They’re evergreen and easy to<br />

grow – all the more reason to<br />

have them in the garden.<br />

n Plant potted hebes now<br />

n Karen writes for Garden News magazine which is packed full<br />

of tips, inspiration, plant and product news and great moneysaving<br />

offers! On sale every Tuesday, or subscribe and try your<br />

first four issues for just £1. Call 01858 438884 or visit www.<br />

greatmagazines.co.uk/YFIG and quote YFIG. T&Cs apply.<br />

104 YOURS n EVERY FORTNIGHT<br />

YOURS n EVERY FORTNIGHT 105<br />

PICs: shutterstock, alamy stock photo


good to know<br />

Rise of the<br />

What’s<br />

Snapchat?<br />

Instagran!<br />

Keep up with the world of social media<br />

with our easy-to-follow guide<br />

If your grandchildren, children or friends<br />

are always nagging you to join them<br />

on social media, it can feel like the<br />

safest option to say ‘No, thank you’,<br />

but you might be missing out. “There’s<br />

a misconception that social media is for 18<br />

to 24-year-olds,” says Dawn McGruer, from<br />

Business Consort Digital and Social Media<br />

Academy, “but it’s becoming more popular<br />

with all ages, as people want to reconnect<br />

Find Yours!<br />

Facebook:<br />

www.facebook.com/Yoursmagazine<br />

By Lizzy Dening<br />

with old friends and stay in touch<br />

with their grandchildren.”<br />

From finding lost friends to<br />

expressing your creative side, getting<br />

hobby inspiration and staying abreast of the<br />

news, there are lots of advantages to getting<br />

social. With so many different sites to choose<br />

from, it can seem a bit daunting when you try<br />

to get started, but this guide should help you<br />

identify which you’d enjoy.<br />

Facebook<br />

Facebook allows you to connect directly with people,<br />

see their photos and comments and follow brands such<br />

as BBC News, charities and even Yours magazine. It was<br />

originally designed for college students to keep in touch<br />

with one another, but now people from all walks of life<br />

all over the world use it.<br />

“Facebook is the most popular social site for women over 50,”<br />

says Dawn, “People use Facebook for all sorts of different things –<br />

checking event dates, looking at photos and staying in touch with<br />

friends and family. It’s also useful for reconnecting with old school<br />

friends – or even lost loves!<br />

“I like Facebook because it’s very secure – you can change your<br />

privacy settings so that only people you approve can contact you<br />

– and it’s a lovely way of bringing back a sense of local community.<br />

You can follow, or set up, local groups and events about issues that<br />

matter to you.”<br />

n How to stay private: Update your privacy settings to control who can<br />

see what you post and share. Click the downwards arrow in the top right<br />

of your screen, go to ‘Settings’ and you’ll<br />

see ‘Privacy’ down the left-hand side.<br />

Instagram<br />

Think of Instagram as a bit like<br />

your own private gallery. It’s<br />

picture-led, so you can select<br />

your own bank of photos<br />

(making them look even better<br />

by using filters if you wish). Alternatively, you<br />

can just follow friends, brands, and anyone else<br />

you like the look of, to see their photos.<br />

“It’s also easy to stay private,” says Dawn.<br />

“You can come up with a nickname instead of<br />

your real name if you’re shy about putting your<br />

photos out there. It’s a lovely way to showcase<br />

your creative skills.”<br />

n How to stay private: As well as having an<br />

alias name, you can also hide your photos.<br />

Go to your profile, tap ‘Settings’ and turn on<br />

the ‘Private account’ setting. You can also<br />

stay private by just looking at images rather<br />

than creating<br />

your own.<br />

Find Yours!<br />

instagram:<br />

@yours_magazine<br />

Twitter<br />

Twitter allows you to post short<br />

messages (up to 140 characters)<br />

and follow people and companies<br />

to see what they’re saying.<br />

“Twitter is so fast-paced,<br />

it’s the first place to go to for breaking news,”<br />

says Dawn. “It’s also good for keeping up-todate<br />

with companies whose products you like<br />

and you can filter what you see by looking at<br />

particular hashtags (#). For example, searching<br />

#charitytuesday will show people talking about<br />

charities. Or you can search for your favourite TV<br />

show and see what people are saying about it.”<br />

n How to stay private: Manage your security<br />

settings by clicking on the round profile<br />

picture in the top right hand of the screen. This<br />

will bring down a ‘Settings and privacy’ option.<br />

As with Instagram, you don’t need to use your<br />

real name for<br />

your profile.<br />

Find Yours!<br />

twitter:<br />

@yoursmagazine<br />

Pinterest<br />

If you’re constantly busy with<br />

craft projects, cooking up new<br />

recipes or redesigning your<br />

décor, Pinterest could be for you.<br />

It’s basically an online scrapbook,<br />

and you can have as many virtual pinboards as<br />

you like to collect recipes, hobby inspiration or<br />

instructions, nice quotes, cute animal pictures,<br />

haircut inspiration – just about anything.<br />

“The nice thing about Pinterest is that you<br />

don’t have to do anything – you can just browse<br />

other people’s boards,” says Dawn.<br />

n How to stay private: Update your security<br />

settings by clicking the hexagon symbol at the<br />

top of your profile page. You can also<br />

stay private by just looking at images rather<br />

than creating your own boards. Again, you<br />

don’t need to use your real name for your<br />

profile if you<br />

don’t want to.<br />

Find Yours!<br />

PINTEREST:<br />

www.pinterest.co.uk<br />

/yours magazine/<br />

“Snapchat is<br />

mostly used by<br />

teenagers, with<br />

83 per cent of<br />

users aged 25<br />

or under,” says<br />

Dawn. But if your<br />

grandchildren<br />

use it regularly,<br />

or keep talking<br />

about it, all<br />

you need to<br />

know is it’s a<br />

video and<br />

picture app<br />

where sent<br />

images selfdestruct<br />

after<br />

a few seconds!<br />

Snapchat’s main<br />

appeal is the silly<br />

filters that can<br />

be added to pics<br />

that can create<br />

puppy ears, floral<br />

crowns and all<br />

sorts of other<br />

funny effects.<br />

For more tips<br />

on getting<br />

the most from<br />

the internet,<br />

visit www.<br />

yours.co.uk/<br />

getonline<br />

76 YOURS n EVERY FORTNIGHT<br />

YOURS n EVERY FORTNIGHT 77<br />

pics: getty images, shutterstock, alamy stock photo


animal rescue<br />

How nature-lover Jennifer<br />

Woodward was moved to<br />

set up a hedgehog hospital<br />

in her garage to rescue these<br />

sadly endangered creatures<br />

Mum-of-two Jen has<br />

always taken in animals<br />

and birds who need her<br />

help to survive<br />

‘I had to save our<br />

hedgehogs’<br />

By Katharine Wootton<br />

Every time Jennifer<br />

Woodward holds a tiny<br />

ball of prickles in her hand<br />

it still amazes her to think<br />

she’s holding a completely<br />

wild animal that has ancestors<br />

stretching back 15 million years.<br />

Despite being generally scared<br />

of humans – though some are more<br />

bolshie than others – these hogs<br />

have found in Jen a friend and a true<br />

hero. For Jen has become a hedgehog<br />

rescuer, looking after and treating<br />

hundreds of hedgehogs in her own<br />

home, after she set up Jen’s Hedgehog<br />

Rescue Corby last year.<br />

“I used to work for the RSPCA and<br />

have always rescued animals, from cats<br />

to birds,”says Jen. But last year when<br />

I got nine hedgehogs in I realised this<br />

was a really big problem and there was<br />

no one to help them in my area, so I<br />

set up a dedicated centre.<br />

“My local community were a<br />

great help and a friend paid for me<br />

to convert my garage into a hog<br />

hospital. Today I have more than<br />

40 hedgehogs in my care.”<br />

With hedgehog numbers having<br />

plummeted in the UK, down to<br />

700,000 compared to 1,550,000 in<br />

1995, Jen finds hedgehogs in all kinds<br />

of situations. The most common,<br />

though, is that they’ve been found<br />

stranded in an enclosed garden,<br />

starved and dehydrated or injured<br />

by road accidents, dog attacks or<br />

garden machinery.<br />

In hoglet season she also welcomes<br />

in whole families whose nests have<br />

been disturbed, as well as orphans<br />

who have wandered and become<br />

disorientated when Mum didn’t<br />

come home.<br />

“As soon as a hedgehog comes in I<br />

rehydrate them and sort out obvious<br />

injuries. I also blanket treat them<br />

for certain parasites and nasties that<br />

hedgehogs are prone to.<br />

“Once I’ve done all I initially can<br />

for them it’s a case of waiting to see if<br />

they’re strong enough to pull through<br />

the next 24 hours.<br />

“With the babies last year I managed<br />

to match them up with nursing mums<br />

as hedgehogs are great at taking on<br />

extra children and luckily can’t count.<br />

So if I get in two five-week-olds and<br />

have a mum already nursing some<br />

of the same age I’ll just give her a<br />

couple of extra babies. As mortality<br />

rate for hoglets is incredibly high in the<br />

wild, for a mum to leave here with five<br />

healthy babies I think she’ll probably<br />

feel quite pleased with herself.”<br />

Despite having had a couple of<br />

hundred hedgehogs under her loving<br />

Volunteer Fiona<br />

Love, right, with<br />

Jen Woodward,<br />

left, who runs the<br />

rescue centre,<br />

are smitten by<br />

these balls of<br />

prickles and do<br />

everything they<br />

can to ensure<br />

their tiny charges<br />

are returned<br />

to the outside<br />

world when<br />

they’re ready<br />

supervision in the last year, Jen insists<br />

each one is memorable for their own<br />

unique personality.<br />

But at the end of the day, Jen’s<br />

ultimate goal is to get them all back to<br />

the wild, ideally to the place they came<br />

from unless that’s a road or somewhere<br />

Did you know? Hedgehogs<br />

are so-called because as they<br />

move through hedges looking<br />

for worms and insects they<br />

make a piggy, grunting noise.<br />

Hence, hedge-hog!<br />

that would put them in danger.<br />

For those still very little and unsure<br />

of themselves, she’ll relocate them to<br />

a garden where someone can provide<br />

a hedgehog house and make sure<br />

they’re eating.<br />

Jen has also treated a few amputees<br />

that she’s placed with people with<br />

enclosed gardens where they can<br />

live out the rest of their lives out of<br />

a cage but in a safe place.<br />

“Letting the hedgehogs go can be<br />

tough because as with all wildlife, you<br />

really want them to go free as that’s<br />

the environment they’re meant to be<br />

in. But because I’m so hands-on with<br />

their care and have hand-fed some of<br />

them round the clock, they are like<br />

my babies. You just have to hope<br />

they stay out of trouble and have a<br />

long, healthy life.”<br />

Jen does this work entirely<br />

‘It’s lovely<br />

to make a<br />

difference’<br />

Volunteer Fiona Love<br />

(62) began helping at<br />

Jen’s Rescue last October,<br />

coming in twice a week<br />

to clean out the cages<br />

and replace food and<br />

drink for the hogs. She’s<br />

been having a great time!<br />

“I think I’m a frustrated<br />

vet at heart, as I love<br />

all animals, so it’s a real<br />

privilege to help Jen<br />

and the hedgehogs,”<br />

she says. “All of the<br />

hedgehogs have<br />

distinctive personalities<br />

and when I come in<br />

and start talking they<br />

all make a noise like<br />

they’re telling me to be<br />

quiet. I’ve learned so<br />

much doing this and it’s<br />

amazing when you see<br />

a hedgehog restored to<br />

health. It’s lovely to do<br />

something for nature<br />

and I take my hat<br />

off to Jen for her<br />

amazing work.”<br />

voluntarily and despite also having<br />

two children she uses much of her<br />

own family’s money to help the<br />

hedgehogs thrive.<br />

“I just can’t bear to see an animal<br />

suffer or to think that this creature<br />

we’re so proud of in the UK might<br />

disappear. I want my children to<br />

grow up still seeing hedgehogs<br />

foraging round their garden at night<br />

and that’s why it’s so rewarding<br />

that I’m able to help them and see<br />

them get better.”<br />

n If you’d like to donate to Jen’s Hedgehog<br />

Rescue Corby please send a cheque to<br />

12 Thwaite Close, Great Oakley, Corby,<br />

Northamptonshire NN18 8FS or visit<br />

www.paypal.me/jenandthehedgies.<br />

You can also contribute to Jen’s Amazon<br />

wish list of resources at www.amazon.<br />

co.uk/registry/wishlist/2AAA9JHRGISG5<br />

26 YOURS n EVERY FORTNIGHT<br />

YOURS n EVERY FORTNIGHT 27<br />

PICs: patrick boyd photography. thank you to joules<br />

for providing products for this photoshoot

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