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Natural Health July 2017

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NATURAL & Beauty<br />

Avocado<br />

Mash a ripe avocado (pit<br />

removed) with one egg, then<br />

apply this home remedy<br />

to wet hair. Avocados<br />

are rich in vitamins,<br />

essential fatty acids,<br />

and minerals that<br />

will help restore<br />

luster to your hair.<br />

Leave on for at least<br />

20 minutes, then<br />

rinse several times.<br />

Repeat once a week for<br />

damaged hair and once a<br />

month for healthy hair.<br />

Tea<br />

You may think of tea as a<br />

sore throat remedy, but<br />

you can also use it to<br />

give hair a natural shine.<br />

Use a quart of warm,<br />

unsweetened tea (freshly<br />

brewed or instant) as a<br />

final rinse after your regular<br />

shampoo. Tea can enhance<br />

hair colour, so make sure to use<br />

a tea that works with your<br />

hair colour.<br />

Mayonnaise<br />

Apply mayonnaise to<br />

wet hair. Leave treatment<br />

on hair from 15 minutes<br />

to 1 hour. Rinse well and<br />

shampoo. Mayonnaise<br />

is an excellent deep<br />

conditioner.<br />

Olive Oil<br />

Apply 4 tbsp of olive oil to hair. Massage oil into<br />

scalp and hair. Leave on for 30 minutes and then<br />

rinse thoroughly. For best results, leave olive oil in<br />

hair overnight for additional conditioning. Olive<br />

oil will strengthen hair and prevent breakage.<br />

Apple Cider Vinegar<br />

When you do an apple cider<br />

vinegar (ACV) rinse, you’ll<br />

be removing product buildup.<br />

It also acts as a natural<br />

detangler and helps smooth<br />

down the cuticle of the<br />

strands, leaving the hair less<br />

prone to breakage. By using<br />

this rinse regularly, you’ll be<br />

left with soft, smooth and strong<br />

hair. Mix 1 part water with 1 part<br />

apple cider vinegar and pour into<br />

your hair after shampooing. Allow to sit for a few<br />

minutes before rinsing out.<br />

Available at:<br />

• Guardian • Watsons <strong>Natural</strong> • Caring <strong>Health</strong> * <strong>July</strong> • Pharmacies<br />

<strong>2017</strong> VOL 82<br />

ELLIS SDN. BHD.(148826-P) Tel:03-7729 9633<br />

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