Natural Health July 2017
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NATURAL & Beauty<br />
Avocado<br />
Mash a ripe avocado (pit<br />
removed) with one egg, then<br />
apply this home remedy<br />
to wet hair. Avocados<br />
are rich in vitamins,<br />
essential fatty acids,<br />
and minerals that<br />
will help restore<br />
luster to your hair.<br />
Leave on for at least<br />
20 minutes, then<br />
rinse several times.<br />
Repeat once a week for<br />
damaged hair and once a<br />
month for healthy hair.<br />
Tea<br />
You may think of tea as a<br />
sore throat remedy, but<br />
you can also use it to<br />
give hair a natural shine.<br />
Use a quart of warm,<br />
unsweetened tea (freshly<br />
brewed or instant) as a<br />
final rinse after your regular<br />
shampoo. Tea can enhance<br />
hair colour, so make sure to use<br />
a tea that works with your<br />
hair colour.<br />
Mayonnaise<br />
Apply mayonnaise to<br />
wet hair. Leave treatment<br />
on hair from 15 minutes<br />
to 1 hour. Rinse well and<br />
shampoo. Mayonnaise<br />
is an excellent deep<br />
conditioner.<br />
Olive Oil<br />
Apply 4 tbsp of olive oil to hair. Massage oil into<br />
scalp and hair. Leave on for 30 minutes and then<br />
rinse thoroughly. For best results, leave olive oil in<br />
hair overnight for additional conditioning. Olive<br />
oil will strengthen hair and prevent breakage.<br />
Apple Cider Vinegar<br />
When you do an apple cider<br />
vinegar (ACV) rinse, you’ll<br />
be removing product buildup.<br />
It also acts as a natural<br />
detangler and helps smooth<br />
down the cuticle of the<br />
strands, leaving the hair less<br />
prone to breakage. By using<br />
this rinse regularly, you’ll be<br />
left with soft, smooth and strong<br />
hair. Mix 1 part water with 1 part<br />
apple cider vinegar and pour into<br />
your hair after shampooing. Allow to sit for a few<br />
minutes before rinsing out.<br />
Available at:<br />
• Guardian • Watsons <strong>Natural</strong> • Caring <strong>Health</strong> * <strong>July</strong> • Pharmacies<br />
<strong>2017</strong> VOL 82<br />
ELLIS SDN. BHD.(148826-P) Tel:03-7729 9633<br />
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