Nov 2018
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SINGING for HEALTH<br />
The Children’s Society.<br />
NOVEMBER <strong>2018</strong><br />
Did you know that singing is good for your health? Singing releases<br />
endorphins in the brain that make us all feel better about ourselves and<br />
exercises that help us to stand and sing properly loosen up our joints. Vocal<br />
and breathing techniques can help us breathe better and getting out to meet<br />
others and have a laugh while learning something together is an added<br />
bonus.<br />
An 8 week course begins in mid-January 2019 here at St Thomas’ in Market<br />
Rasen. The sessions will take place on Friday afternoons. The cost will be<br />
£12 per person for the whole course (£1.50 per session) which is payable in<br />
full at the start; every penny will be donated to St Thomas’.<br />
If you are NOT a strong or confident singer and can’t read music – this may<br />
well be for you. You just have to want to give it a go, be able to get yourself<br />
to the venue and attend regularly as the activities build up week on week.<br />
The exercises are not difficult, and most of the music is reasonably well<br />
known and easy to sing for most. What happens afterwards is entirely up to<br />
you.<br />
To know more and/or register interest, ring Jackie on 01507 313141 by 30<br />
December <strong>2018</strong>.<br />
Go on! What have you got to lose?<br />
Many thanks to those who have ordered Children’s Society Christmas Cards. The cards<br />
already ordered will be delivered in the middle of <strong>Nov</strong>ember but It is not too late to place<br />
an order; the cards will be on display after the 10am service this month on the 4 th and<br />
18 th . If you wish to make other arrangements to view the cards please contact me on<br />
842257.<br />
If you are a Society House Box Holder please hand in your Box to me or to Jenny by<br />
Sunday 25 th <strong>Nov</strong>ember.<br />
The annual Christingle Service will take place at St Thomas’ on Advent Sunday, 2 nd<br />
December at 3pm. The pupils of the Primary School will, as usual, be participating in the<br />
Service which is always a joyful and exciting start to the Advent season leading to<br />
Christmas. We will also be joined by families from Mini Messy Church, Messy Church and<br />
Children’s Church. Hope to see you there!<br />
Mal<br />
7
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