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www.theasianindependent.co.uk<br />
HEALTH<br />
E-cigarette usage nearly<br />
doubles in US high schools<br />
LOS ANGELES : <strong>The</strong> percentage<br />
of high school seniors<br />
who used e-cigarettes in the<br />
last 30 days nearly doubled to<br />
20.9 percent from last year,<br />
results of a survey released by<br />
the National Institute on Drug<br />
Abuse showed on Monday. <strong>The</strong><br />
increase in vaping by 10th and<br />
12th graders was the largest<br />
year-over-year jump for any<br />
substance ever measured by the<br />
survey, which started 44 years<br />
ago.<br />
<strong>The</strong> annual survey, which<br />
also measures use of other substances<br />
including marijuana,<br />
alcohol and opioids, questioned<br />
more than 44,000 students<br />
from 8th, 10th and 12th<br />
grades in US public and private<br />
schools.<br />
<strong>The</strong> percentage of high known as e-cigarettes, has<br />
school students who used nicotine-based<br />
vaping devices, year, the survey<br />
risen by a third over the past<br />
showed.<br />
Colleagues' rudeness<br />
can affect your sleep<br />
NEW YORK : Blame your co-worker who is rude, uses sarcastic<br />
comments and demeaning language. According to a study,<br />
workplace uncivilities can not only affect an employee's sleep but<br />
also their partner's. <strong>The</strong> study<br />
found that when a person experiences<br />
rude, discourteous, impolite<br />
colleagues at workplace, they tend<br />
to ruminate more about work at<br />
home. <strong>The</strong>y also face trouble<br />
Unable to sleep<br />
properly?<br />
falling asleep or may wake up in the middle of the night. This also<br />
affects the spouse or partner, only when the couple works in the<br />
same company or occupation, the researchers said. It is "because<br />
work-linked couples have a better idea of what's going on in each<br />
other's work, they can be better supporters", said Charlotte Fritz,<br />
Associate Professor from the Portland State University in the US.<br />
"<strong>The</strong>y probably know more about the context of the uncivil act and<br />
might be more pulled into the venting or problem-solving process,"<br />
she added, in the paper detailed in the journal Occupational Health<br />
Science. While organisations do everything in their power to create<br />
a culture of civility by imposing zero-tolerance policies or offering<br />
civility training, uncivilities at workplace are not completely<br />
avoidable. However, mentally detaching from work during nonwork<br />
hours by spending time with family and friends or enjoying<br />
hobbies, and practising meditation at work and home are important,<br />
and can help both the employees and their spouses, according<br />
to Fritz. "<strong>The</strong>y can talk about work, vent about it, discuss it, but<br />
then they should make an explicit attempt to unwind together and<br />
create good conditions for sleep," she noted.<br />
For the study, the team involved 305 couples in a variety of jobs.<br />
E-cigarettes have been a<br />
divisive topic in the public<br />
health community. Some focus<br />
on the potential benefit of shifting<br />
lifelong smokers to less<br />
harmful nicotine products,<br />
while others fear it will create a<br />
new generation addicted to<br />
nicotine.<br />
Last month, the U.S. Food<br />
and Drug Administration, facing<br />
mounting pressure to act on<br />
the rising popularity of vaping<br />
devices, announced sweeping<br />
new restrictions on flavoured<br />
tobacco products, including e-<br />
cigarettes. <strong>The</strong> one-year rise in<br />
vaping were mirrored by<br />
changes in the perception of<br />
availability of e-cigarretes, the<br />
WASHINGTON : People who drink lots<br />
of sugar-sweetened drinks and soda may be<br />
putting themselves at a greater risk of chronic<br />
kidney disease, according to a study.<br />
<strong>The</strong> findings, published in the Clinical<br />
Journal of the American Society of<br />
Nephrology (CJASN), contribute to the<br />
growing body of evidence pointing to the<br />
negative health consequences of consuming<br />
sugar-sweetened beverages.<br />
Certain beverages may affect kidney<br />
health, but study results have been inconsistent.<br />
Researchers from the Johns Hopkins<br />
Bloomberg School of Public Health in the<br />
US studied 3,003 African-American men and<br />
women with normal kidney function. "<strong>The</strong>re<br />
is a lack of comprehensive information on<br />
the health implications of the wide range of<br />
beverage options that are available in the<br />
food supply," said Casey Rebholz from the<br />
Johns Hopkins Bloomberg School of Public<br />
Health. "In particular, there is limited information<br />
on which types of beverages and patterns<br />
of beverages are associated with kidney<br />
disease risk in particular," Rebholz said. <strong>The</strong><br />
researchers assessed beverage intake through<br />
a food frequency questionnaire administered<br />
at the start of the study in 2000-04, and they<br />
followed participants until 2009-13. Among<br />
the 3,003 participants, 185 (6 per cent)<br />
institute said in its report, with<br />
more 8th and 10th graders<br />
reporting that vaping devices<br />
and e-liquids containing nicotine<br />
were easier to obtain in<br />
2018 than in 2017. E-cigarette<br />
makers, including San<br />
Francisco-based Juul Labs Inc,<br />
have also faced scrutiny from<br />
the FDA amid the increase in<br />
teenage use of the devices,<br />
which look like a USB flash<br />
drive and vaporize a flavoured<br />
liquid containing nicotine.<br />
Juul said in November it<br />
would pull popular flavours<br />
such as mango, cucumber and<br />
fruit from many retail store<br />
shelves to reduce teenage use<br />
of its products.<br />
developed chronic kidney disease (CKD)<br />
over a median follow-up of 8 years.<br />
Consuming a beverage pattern consisting<br />
of soda, sweetened fruit drinks, and water<br />
was associated with a higher risk of developing<br />
CKD. Participants in the top tertile for<br />
consumption of this beverage pattern were<br />
61 per cent more likely to develop CKD than<br />
<strong>January</strong> <strong>2019</strong><br />
13<br />
Heart attack, stroke may<br />
predict cancer risk<br />
New York : Heart attack or stroke may be an early sign of cancers,<br />
especially in older adults, say researchers.<br />
<strong>The</strong> findings showed that the risk of having a heart attack and<br />
stroke jumped by 70 per cent in the year before cancer diagnosis.<br />
<strong>The</strong> risk was most acute in the month immediately before cancer<br />
diagnosis. Lung and colon cancers, as well as advanced-staged cancers,<br />
appear to be most strongly associated with an elevated risk of<br />
heart attack and stroke caused by blood clots in the arteries, according<br />
to a report published in the journal Blood.<br />
“Our data shows there is an associated risk of ischemic stroke<br />
and heart attack that begins to increase in the five months before the<br />
cancer is officially diagnosed and peaks in the month just before,”<br />
said lead author Babak Navi, Associate Professor at Cornell<br />
University in the US.<br />
“<strong>The</strong>se results suggest that cancer’s effect on the clotting system<br />
may be what’s predominantly driving the associated risk of heart<br />
attacks and stroke,” Navi added.<br />
Cancers can take months and sometimes years to develop and be<br />
diagnosed, and some cancers may be exerting biological effects on<br />
the body, especially thromboembolic activity, before they come to<br />
medical attention, he explained.<br />
For the study, the team included 748,662 people (67 years and<br />
older) and looked at the risk of heart attack and stroke in those<br />
newly diagnosed with breast, lung, prostate, colorectal, bladder,<br />
non-Hodgkin lymphoma, uterine, pancreatic, and gastric cancers.<br />
When analysed separately, both heart attack and stroke risk were<br />
increased in the months before cancer diagnosis, although heart<br />
attack events were slightly more common than strokes.<br />
“If someone has a heart attack or stroke and there are any concerning<br />
signs for an undiagnosed malignancy, such as weight loss<br />
or unexplained anaemia, then perhaps a cancer screening should be<br />
considered,” Navi said.<br />
Drinking soda, sweetened drinks<br />
may up chronic kidney disease<br />
those in the bottom tertile. <strong>The</strong> researchers<br />
were surprised to see that water was a component<br />
of this beverage pattern that was<br />
linked with a higher risk of CKD. <strong>The</strong>y noted<br />
that study participants may have reported<br />
their consumption of a wide variety of types<br />
of water, including flavoured and sweetened<br />
water.