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The Asian Independent - January 2019

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www.theasianindependent.co.uk<br />

HEALTH<br />

E-cigarette usage nearly<br />

doubles in US high schools<br />

LOS ANGELES : <strong>The</strong> percentage<br />

of high school seniors<br />

who used e-cigarettes in the<br />

last 30 days nearly doubled to<br />

20.9 percent from last year,<br />

results of a survey released by<br />

the National Institute on Drug<br />

Abuse showed on Monday. <strong>The</strong><br />

increase in vaping by 10th and<br />

12th graders was the largest<br />

year-over-year jump for any<br />

substance ever measured by the<br />

survey, which started 44 years<br />

ago.<br />

<strong>The</strong> annual survey, which<br />

also measures use of other substances<br />

including marijuana,<br />

alcohol and opioids, questioned<br />

more than 44,000 students<br />

from 8th, 10th and 12th<br />

grades in US public and private<br />

schools.<br />

<strong>The</strong> percentage of high known as e-cigarettes, has<br />

school students who used nicotine-based<br />

vaping devices, year, the survey<br />

risen by a third over the past<br />

showed.<br />

Colleagues' rudeness<br />

can affect your sleep<br />

NEW YORK : Blame your co-worker who is rude, uses sarcastic<br />

comments and demeaning language. According to a study,<br />

workplace uncivilities can not only affect an employee's sleep but<br />

also their partner's. <strong>The</strong> study<br />

found that when a person experiences<br />

rude, discourteous, impolite<br />

colleagues at workplace, they tend<br />

to ruminate more about work at<br />

home. <strong>The</strong>y also face trouble<br />

Unable to sleep<br />

properly?<br />

falling asleep or may wake up in the middle of the night. This also<br />

affects the spouse or partner, only when the couple works in the<br />

same company or occupation, the researchers said. It is "because<br />

work-linked couples have a better idea of what's going on in each<br />

other's work, they can be better supporters", said Charlotte Fritz,<br />

Associate Professor from the Portland State University in the US.<br />

"<strong>The</strong>y probably know more about the context of the uncivil act and<br />

might be more pulled into the venting or problem-solving process,"<br />

she added, in the paper detailed in the journal Occupational Health<br />

Science. While organisations do everything in their power to create<br />

a culture of civility by imposing zero-tolerance policies or offering<br />

civility training, uncivilities at workplace are not completely<br />

avoidable. However, mentally detaching from work during nonwork<br />

hours by spending time with family and friends or enjoying<br />

hobbies, and practising meditation at work and home are important,<br />

and can help both the employees and their spouses, according<br />

to Fritz. "<strong>The</strong>y can talk about work, vent about it, discuss it, but<br />

then they should make an explicit attempt to unwind together and<br />

create good conditions for sleep," she noted.<br />

For the study, the team involved 305 couples in a variety of jobs.<br />

E-cigarettes have been a<br />

divisive topic in the public<br />

health community. Some focus<br />

on the potential benefit of shifting<br />

lifelong smokers to less<br />

harmful nicotine products,<br />

while others fear it will create a<br />

new generation addicted to<br />

nicotine.<br />

Last month, the U.S. Food<br />

and Drug Administration, facing<br />

mounting pressure to act on<br />

the rising popularity of vaping<br />

devices, announced sweeping<br />

new restrictions on flavoured<br />

tobacco products, including e-<br />

cigarettes. <strong>The</strong> one-year rise in<br />

vaping were mirrored by<br />

changes in the perception of<br />

availability of e-cigarretes, the<br />

WASHINGTON : People who drink lots<br />

of sugar-sweetened drinks and soda may be<br />

putting themselves at a greater risk of chronic<br />

kidney disease, according to a study.<br />

<strong>The</strong> findings, published in the Clinical<br />

Journal of the American Society of<br />

Nephrology (CJASN), contribute to the<br />

growing body of evidence pointing to the<br />

negative health consequences of consuming<br />

sugar-sweetened beverages.<br />

Certain beverages may affect kidney<br />

health, but study results have been inconsistent.<br />

Researchers from the Johns Hopkins<br />

Bloomberg School of Public Health in the<br />

US studied 3,003 African-American men and<br />

women with normal kidney function. "<strong>The</strong>re<br />

is a lack of comprehensive information on<br />

the health implications of the wide range of<br />

beverage options that are available in the<br />

food supply," said Casey Rebholz from the<br />

Johns Hopkins Bloomberg School of Public<br />

Health. "In particular, there is limited information<br />

on which types of beverages and patterns<br />

of beverages are associated with kidney<br />

disease risk in particular," Rebholz said. <strong>The</strong><br />

researchers assessed beverage intake through<br />

a food frequency questionnaire administered<br />

at the start of the study in 2000-04, and they<br />

followed participants until 2009-13. Among<br />

the 3,003 participants, 185 (6 per cent)<br />

institute said in its report, with<br />

more 8th and 10th graders<br />

reporting that vaping devices<br />

and e-liquids containing nicotine<br />

were easier to obtain in<br />

2018 than in 2017. E-cigarette<br />

makers, including San<br />

Francisco-based Juul Labs Inc,<br />

have also faced scrutiny from<br />

the FDA amid the increase in<br />

teenage use of the devices,<br />

which look like a USB flash<br />

drive and vaporize a flavoured<br />

liquid containing nicotine.<br />

Juul said in November it<br />

would pull popular flavours<br />

such as mango, cucumber and<br />

fruit from many retail store<br />

shelves to reduce teenage use<br />

of its products.<br />

developed chronic kidney disease (CKD)<br />

over a median follow-up of 8 years.<br />

Consuming a beverage pattern consisting<br />

of soda, sweetened fruit drinks, and water<br />

was associated with a higher risk of developing<br />

CKD. Participants in the top tertile for<br />

consumption of this beverage pattern were<br />

61 per cent more likely to develop CKD than<br />

<strong>January</strong> <strong>2019</strong><br />

13<br />

Heart attack, stroke may<br />

predict cancer risk<br />

New York : Heart attack or stroke may be an early sign of cancers,<br />

especially in older adults, say researchers.<br />

<strong>The</strong> findings showed that the risk of having a heart attack and<br />

stroke jumped by 70 per cent in the year before cancer diagnosis.<br />

<strong>The</strong> risk was most acute in the month immediately before cancer<br />

diagnosis. Lung and colon cancers, as well as advanced-staged cancers,<br />

appear to be most strongly associated with an elevated risk of<br />

heart attack and stroke caused by blood clots in the arteries, according<br />

to a report published in the journal Blood.<br />

“Our data shows there is an associated risk of ischemic stroke<br />

and heart attack that begins to increase in the five months before the<br />

cancer is officially diagnosed and peaks in the month just before,”<br />

said lead author Babak Navi, Associate Professor at Cornell<br />

University in the US.<br />

“<strong>The</strong>se results suggest that cancer’s effect on the clotting system<br />

may be what’s predominantly driving the associated risk of heart<br />

attacks and stroke,” Navi added.<br />

Cancers can take months and sometimes years to develop and be<br />

diagnosed, and some cancers may be exerting biological effects on<br />

the body, especially thromboembolic activity, before they come to<br />

medical attention, he explained.<br />

For the study, the team included 748,662 people (67 years and<br />

older) and looked at the risk of heart attack and stroke in those<br />

newly diagnosed with breast, lung, prostate, colorectal, bladder,<br />

non-Hodgkin lymphoma, uterine, pancreatic, and gastric cancers.<br />

When analysed separately, both heart attack and stroke risk were<br />

increased in the months before cancer diagnosis, although heart<br />

attack events were slightly more common than strokes.<br />

“If someone has a heart attack or stroke and there are any concerning<br />

signs for an undiagnosed malignancy, such as weight loss<br />

or unexplained anaemia, then perhaps a cancer screening should be<br />

considered,” Navi said.<br />

Drinking soda, sweetened drinks<br />

may up chronic kidney disease<br />

those in the bottom tertile. <strong>The</strong> researchers<br />

were surprised to see that water was a component<br />

of this beverage pattern that was<br />

linked with a higher risk of CKD. <strong>The</strong>y noted<br />

that study participants may have reported<br />

their consumption of a wide variety of types<br />

of water, including flavoured and sweetened<br />

water.

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