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The Asian Independent - January 2019

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www.theasianindependent.co.uk<br />

PHE launches new<br />

Change4Life campaign to help<br />

families cut back on sugar.<br />

Children have already<br />

exceeded the maximum recommended<br />

sugar intake for an 18<br />

year old by the time they reach<br />

their tenth birthday, according<br />

to Public Health England<br />

(PHE). This is based on their<br />

total sugar consumption from<br />

the age of 2.<br />

This figure comes as a new<br />

Change4Life campaign launches<br />

today (2 <strong>January</strong> <strong>2019</strong>), supporting<br />

families to cut back on<br />

sugar and to help tackle growing<br />

rates of childhood obesity.<br />

While children’s sugar<br />

intakes have declined slightly<br />

in recent years, they are still<br />

consuming around 8 excess<br />

sugar cubes each day, equivalent<br />

to around 2,800 excess<br />

sugar cubes per year.<br />

To help parents manage this,<br />

Change4Life is encouraging<br />

them to ‘Make a swap when<br />

you next shop’. Making simple<br />

everyday swaps can reduce<br />

children’s sugar intake from<br />

some products (yoghurts,<br />

drinks and breakfast cereals) by<br />

half – while giving them<br />

healthier versions of the foods<br />

and drinks they enjoy.<br />

Parents can try swapping:<br />

a higher-sugar yoghurt (for<br />

example split-pot) for a lower<br />

sugar one, to halve their sugar<br />

intake from 6 cubes of sugar<br />

UNITED KINGDOM<br />

10 year olds in the UK have<br />

consumed 18 years’ worth of sugar<br />

to 3<br />

a sugary juice drink for a noadded<br />

sugar juice drink, to cut<br />

back from 2 cubes to half a<br />

cube<br />

a higher-sugar breakfast<br />

cereal (such as a frosted or<br />

chocolate cereal) for a lower<br />

sugar cereal, to cut back from 3<br />

cubes to half a cube per bowl<br />

While some foods and<br />

drinks remain high in sugar,<br />

many companies have reformulated<br />

products such as<br />

yoghurts, breakfast cereals and<br />

juice drinks, meaning these<br />

swaps are a good place for families<br />

to start.<br />

Making these swaps every<br />

day could remove around 2,500<br />

sugar cubes per year from a<br />

child’s diet, but swapping<br />

chocolate, puddings, sweets,<br />

cakes and pastries for healthier<br />

options such as malt loaf,<br />

sugar-free jellies, lower-sugar<br />

custards and rice puddings<br />

would reduce their intake even<br />

more.<br />

Severe obesity in 10 to 11<br />

year olds has now reached an<br />

all-time high. Overweight or<br />

obese children are more likely<br />

to be overweight or obese as<br />

adults, increasing their risk of<br />

heart disease and some cancers,<br />

while more young people than<br />

ever are developing Type 2 diabetes.<br />

Excess sugar can also<br />

lead to painful tooth decay, bullying<br />

and low self-esteem in<br />

childhood.<br />

Dr Alison Tedstone, Chief<br />

Nutritionist at PHE, said:<br />

Children are consuming too<br />

much sugar, but parents can<br />

take action now to prevent this<br />

building up over the years.<br />

To make this easier for busy<br />

families, Change4Life is offering<br />

a straightforward solution –<br />

by making simple swaps each<br />

day, children can have healthier<br />

versions of everyday foods and<br />

drinks, while significantly<br />

reducing their sugar intake.<br />

Families are encouraged to<br />

look for the Change4Life<br />

‘Good Choice’ badge in shops,<br />

download the free Food<br />

Scanner app or search<br />

Change4Life to help them find<br />

lower sugar options.<br />

Popular brands – including<br />

Nestlé Shredded Wheat, Nestlé<br />

<strong>January</strong> <strong>2019</strong><br />

3<br />

Low Sugar Oat Cheerios, Petits<br />

Filous and Soreen (malt loaf) –<br />

will display the ‘Good Choice’<br />

badge online, in-store and<br />

throughout their advertising, to<br />

help parents find healthier<br />

options.<br />

Customers can also find<br />

healthier options in supporting<br />

supermarkets including Asda<br />

and Aldi, as well as in Londis<br />

and Budgens convenience<br />

stores.<br />

With a third of children leaving<br />

primary school overweight<br />

or obese, tackling obesity<br />

requires wider action and is not<br />

just limited to individual efforts<br />

from parents. PHE is working<br />

with the food industry to<br />

remove 20% of sugar from the<br />

products contributing the most<br />

to children’s sugar intakes by<br />

2020.<br />

In May 2018, PHE published<br />

progress against the<br />

first-year sugar reductionambition<br />

of 5%, which showed an<br />

average 2% reduction in sugar<br />

across categories for retailers<br />

and manufacturers.<br />

While breakfast cereals and<br />

yoghurts and fromage frais<br />

were among the categories<br />

meeting or exceeding the 5%<br />

ambition, some products in<br />

these categories are still high in<br />

sugar – this is why<br />

Change4Life is making it easier<br />

for parents to find lowersugar<br />

options.<br />

<strong>The</strong> Public Relation Interview of Narendra Modi<br />

Those of you who are fond of<br />

Narendra Modi’s classes must have<br />

found that he has mellowed down a lot.<br />

<strong>The</strong> one way communication that he is<br />

habitual of, have not worked yet he is<br />

not ready to face the grilling questions<br />

about his government’s track record on<br />

governance issue. It is not merely the<br />

questions of notebandi or GST, there<br />

are wider issues of lumpen being<br />

appointed as vice chancellors of the<br />

universities, curriculum changes, scholarships<br />

being denied to SC-ST-OBC<br />

students, the goondaism of the<br />

Hindutva affliiated groups and so on.<br />

Normally, Modi would not allow a<br />

journalist to sit along with him or photographed<br />

like that and it has become a<br />

norm now when the gap between the<br />

interviewer and Narendra Modi is<br />

clearly visible. This is a clear signal to<br />

them that ‘Bhai tum patrakar ho, apnee<br />

aukat me raho, dont cross the line’. And<br />

perhaps it is this basis that interviewer<br />

are selected. Though, it is a normal procedure<br />

these days to ask for a set of<br />

questionnaire in advance so that the<br />

persons in high positions speak with<br />

authenticity but now that is being<br />

replaced by fake data. Now, impromptu<br />

press conferences too are not sure<br />

whether they are planned or fixed but<br />

perhaps we might see that where a few<br />

of the journalists who have been invited<br />

for Modi’s class, would be invited.<br />

If you see the questions, the interviewer<br />

is already on the defensive. She<br />

is finding it difficult to question him. ‘<br />

you have done so much good work for<br />

women, you have shown your concern<br />

for women’s rights but why not the<br />

same about Sabarimala.’ How are<br />

Sabarimala issue and Triple Talaq bill<br />

ever related to. <strong>The</strong> issue could have<br />

been, Mr Prime Minister, we appreciate<br />

your concern for Muslim women but for<br />

the same crime Hindu men are not punished.<br />

Is there going to be any change in<br />

the Hindu laws where Hindu men too<br />

will be criminalised for divorcing their<br />

wives or those who do not even divorce<br />

and just leave them. <strong>The</strong> number of<br />

women left in India, according to a survey,<br />

among the Hindus is far higher to<br />

what is there among the Muslims. <strong>The</strong>re<br />

are many such reports available. Smita<br />

Prakash could have asked the Prime<br />

Minister, whether he would also bring a<br />

law to protect Hindu<br />

woman. Obviously, the<br />

bhakts have no questions<br />

to ask to him about<br />

his foreign policy failures,<br />

and the blunder that this government<br />

is playing in Jammu and Kashmir,<br />

what happened to ‘historical’ Naga<br />

accord that this government signed in<br />

the beginning and details of which<br />

remain secret till date, the issue of<br />

By Vidya Bhushan Rawat<br />

social and human rights activist<br />

Kartarpur Saheb, the issue of our relationship<br />

with our friendly neighbors like<br />

Nepal and Srilanka. Obviously, the<br />

issue of Muslims and their isolation<br />

does not come on the agenda of the<br />

these journalists.<br />

<strong>The</strong> farce that we are fast becoming<br />

is this that we are afraid of asking questions.<br />

And we have also<br />

legitimised the state effort<br />

to create an atmosphere of<br />

suspicion against one community<br />

which is the second<br />

biggest majority of India.<br />

Can you deny a community whose history<br />

and track-record of building this<br />

nation is over 700 years old. How can a<br />

state allow and encourage the goons to<br />

terrorise a community every now and<br />

then. And these goons then protected by<br />

the police and administration. <strong>The</strong> cow<br />

campaign has finished farmers particularly<br />

the marginalised one. When did<br />

we see a government which was at war<br />

against its own people.<br />

And how these devotees have<br />

changed the narratives.<br />

Now, Modi and all others<br />

are speaking that ‘courts’<br />

are not fast-tracking the<br />

issue. Basically, all in the<br />

media and the administration<br />

want the Supreme<br />

Court to not only give a<br />

judgement soonest possible<br />

but give a judgement<br />

in their favor. This is the<br />

pressure tactics that give us a judgement<br />

to build temple there so that we<br />

can go to people with much louder<br />

noise. Will Modi and his PR agencies<br />

accept the Supreme Court Judgement if<br />

it goes against them ?<br />

This the irony of India. Worldover,<br />

we say that political class is always like<br />

that which use public sentiments and it<br />

is the media, the intellectuals who<br />

speak up for the rights of the people,<br />

minorities and the marginalised and<br />

play role of real opposition along with<br />

the opposition. In India, opposition is<br />

dumb and have not much difference<br />

with this government except for some<br />

minor issues and the corporate media<br />

has become the PR agencies of the government<br />

and today they pose the<br />

biggest threat to our democracy.<br />

Modi’s interview has given another<br />

opportunity for the corrupt media to kill<br />

the big story from Kerala where women<br />

came out of their homes and work to<br />

make a huge 620 kilometer chains, an<br />

unprecedented event in the history of<br />

India. <strong>The</strong>re was a huge congregation at<br />

Bhima Koregaon where lakhs of people<br />

turned up despite the government of<br />

Maharashtra’s effort to stop them and<br />

yet it did not become the main news.<br />

Kudos to each one of them but then the<br />

Brahmin Bania media knows how to<br />

kill stories of resistance because the<br />

Kerala’s historical event or massive<br />

gatherings at Bhima-Koregaon was a<br />

complete rejection of the Sangh<br />

Parivar’s hate agenda in those states.<br />

<strong>The</strong> corrupt media would not show<br />

these stories though it cant ignore the<br />

same. As election approaches, we will<br />

see more such fake-interviews which<br />

will take your prime time and each<br />

channel will spend hours and hours<br />

debating them. It is nothing but well<br />

planned exercise to kill other important<br />

news and protests.<br />

We hope people will remain vigilant<br />

against the paid vigilante on our TV<br />

channels and expose them.

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