One Bite Vegan Magazine Issue 4
Welcome to Issue 4 of One Bite Vegan Magazine.
Welcome to Issue 4 of One Bite Vegan Magazine.
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ecipe<br />
6 Ingredient Spinach Artichoke Dip<br />
6 Ingredient<br />
Spinach<br />
Artichoke Dip<br />
Makes about 3 cups, serves 6.<br />
INGREDIENTS:<br />
• 1 cup raw unsalted cashews, soaked 2 - 24 hours*<br />
• 1 cup light coconut milk (from a can)<br />
• 1, 14 ounce can artichoke hearts (packed in water)<br />
• 1, 9 ounce package frozen chopped spinach<br />
• 1 tablespoon lemon juice<br />
• 3/4 teaspoon garlic powder<br />
• 3/4 teaspoon sea salt<br />
• 3/4 teaspoon black pepper<br />
INSTRUCTIONS:<br />
1. Drain and rinse cashews and add to a blender with coconut milk, lemon juice, sea salt, and black<br />
pepper. Blend on high until mixture is very creamy, about 1 minute.<br />
2. Heat spinach in the microwave according to package directions. Allow to cool slightly before<br />
squeezing out any excess water. Drain artichoke hearts and squeeze out as much water as possible.<br />
Add spinach and artichokes to blender with creamy cashew sauce. Blend to roughly break<br />
up artichokes and spinach, about 10 seconds.<br />
3. Scoop mixture into a pot. Heat on the stove top over medium heat until warmed through, 5 to<br />
7 minutes, stirring frequently to prevent sticking. Season with freshly cracked sea salt and black<br />
pepper to taste.<br />
4. Serve warm with tortilla chips or crusty bread.<br />
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