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Do Anti-smoking<br />

Warnings Really<br />

Help?<br />

wellness<br />

debate<br />

Against<br />

For<br />

49<br />

Are you For or Against?<br />

For – Austin González, Non-smoker<br />

Quit Smoking campaigns are the only reason why a whole lot of smokers give<br />

up smoking. But these need to be sustained campaigns that continue for years.<br />

Such campaigns, along with convincing people to avoid tobacco, help change<br />

the social norms surrounding smoking. It’s no longer cool to smoke. When<br />

you convince people, especially young adults, that healthy is the new sexy,<br />

the perception changes. Add to it the awareness that you can actually harm<br />

your loved ones, whether it is your elderly parents, your romantic partner, or<br />

babies in the house, by exposing them to second-hand smoke, and you gain<br />

fresh insights into this habit. Posters, hoardings and warnings of how you will<br />

have to pay a fine for smoking in smoke-free zones also deter people from<br />

experiencing the social disadvantage of smoking. Sustained social marketing<br />

and public education campaigns, and the government getting involved in<br />

it through increased taxation and pricing of tobacco products, help. To<br />

encourage the intention to quit smoking, smokers need to see what they<br />

would lose by smoking and what they could gain by quitting. That can and<br />

does happen only through sustained messaging on a mass scale.<br />

Against – Jignesh Shah, Ex-smoker<br />

I didn’t stop smoking by looking at the posters and reading warnings in the<br />

media. Sure, they appear everywhere but I didn’t really care for them. I kicked<br />

the butt because I started experiencing physical problems like coughing,<br />

wheezing, headaches, loss of breath, acidity and other such things. Also,<br />

smoking is no longer cool. Most of my friends are into healthy eating and<br />

gymming. There are no-smoking zones everywhere and it was a nuisance to<br />

find a place where I could be with my friends and smoke. My non-smoking<br />

friends had started to complain about my smoke bothering them. The worst<br />

part of it was that my new girlfriend, disgusted by my breath, once said,<br />

“I’d rather kiss a toilet bowl!” That really devastated me. Of course, quitting<br />

wasn’t easy. I had to make many attempts but I persisted. A friend, who is into<br />

fitness, told me that smoking even a single cigarette before workouts affects<br />

your physiological response to exercise. Over time, you become vulnerable<br />

to higher risk of cardiovascular events. Most importantly, I have also read<br />

that smoking can have a huge impact on a man’s erections. In fact, erectile<br />

dysfunction is very much a part of the list of conditions that can be caused by<br />

smoking. I most certainly don’t want that!<br />

What do you think? Do Anti-smoking Warnings Really Help?<br />

Visit www.yourwellness.com to register your vote!<br />

Recent research,<br />

published online by<br />

the journal ‘Nicotine &<br />

Tobacco Research’, says<br />

that depicting gruesome<br />

displays of smokingcaused<br />

diseases actually<br />

reported teenagers being<br />

more susceptible to<br />

cigarette smoking. So, do<br />

anti-smoking warnings in<br />

the media and public life<br />

really help in any way?<br />

yourwellness.com

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