Teaching Suicide Awareness and Prevention 2019
Lesson Plans, Worksheets and Quizzes for Secondary School Teachers
Lesson Plans, Worksheets and Quizzes for Secondary School Teachers
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SUICIDE AWARENESS & PREVENTION MODULE 2018<br />
WORKSHEET 8: WEATHERING YOUR FEELINGS<br />
1. How are you feeling today? Check off all that apply in the list below.<br />
angry<br />
Anxious<br />
Lonely<br />
Overwhelmed<br />
sad<br />
scared<br />
tired<br />
other ( )<br />
Happy<br />
Lonely<br />
Ashamed<br />
Confused<br />
Depressed<br />
Excited<br />
Frustrated<br />
2. How will you be feeling tomorrow?<br />
Same different don't know<br />
3. How will you be feeling a week from now?<br />
Same different don't know<br />
4. How long can certain feelings stay the same?<br />
Days Weeks don't know<br />
5. Give an example of both "good" <strong>and</strong> "bad" feelings.<br />
Good<br />
Bad<br />
6. What is about feelings that make them "good" or "bad"?<br />
7. Is it possible for "good" feelings to also be "bad", or for "bad" feelings to be<br />
"good"? If so, give an example.<br />
8. What are some ways of coping with "bad" feelings? In other words, what<br />
strategies can you use to better deal with them?<br />
Page 64 of 70<br />
Youth <strong>Suicide</strong> <strong>Prevention</strong> Irel<strong>and</strong> Publications Limited
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